#BurundiWrestling

Burundi Begins the Development Process of its National Sports System

Wednesday, December 8, 2021 - 15:16 By United World Wrestling Press

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Following the agreement of Olympic Solidarity to grant the program of development of the structure to the Burundian wrestling federation. United World wrestling, through its development department headed by Madame Deqa Niamkey, has dispatched Vincent AKA, development officer, to carry out this program. This program will run for one year and will be carried out in three stages:

The first phase, taking place from November 31 to 8, 2021 made it possible to assess the situation of the fight in Burundi. The entire first phase also made it possible to train young coaches and to launch the phase of structuring wrestling clubs. Burundian level 1 coaches trained in 2019 by educator Juan Maren Delis were thus able to be contacted for the launch of this program.

Following this phase, the expert gave recommendations for the next step.

This first phase ended on a positive note because the expert was able to meet the President of the Burundian NOC and IOC member, Ms. NSEKERA Lydia, who is committed to supporting the wrestling development project in Burundi. The president also showed her willingness to help women's wrestling.

 

The second phase of the DNSS (from April 1 to 10, 2022): Intermediate evaluation regarding the recommendations and directives of the first phase, training of national technical officials. The training of these national technical officials will be based on an Olympic wrestling competition. At the end of this phase, the expert will also make recommendations for the third phase.

Phase 3 of the DNSS (1st to 10th November 2022): Final evaluation and Complete ‘Establishment of wrestling academies (Wrestle for fun, Beach Wrestling and Olympic value). In this phase will be organize the seminar for club presidents, general secretary, and treasurer. This final evaluation will also be followed by recommendations with regard to the terminal phase in order to allow sustainable development.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

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ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."