#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleSamokov

U20 World Championships 2025 Women's Wrestling Live Blog

By Vinay Siwach

SAMOKOV, Bulgaria (August 19) -- The U20 World Championships enter day five with all Women's Wrestling action. The four weight classes in action are 55kg, 62kg, 65kg and 76kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

13:00: Everest LEYDECKER (USA) with her second 10-0 win of the day and this time it's at the expense of So TSUTSUI (JPN). Three takedowns and two lace turns for Leydecker in her technical superiority win. She will face Tuba DEMIR (TUR) in the 55kg semifinals.

12:50: YANGZHEN (CHN) with that strong Chinese gut-wrench to end Neevis  RODRIGUEZ (MEX) journey with a 10-0 win and reach semifinals at 62kg. She will face Shirin TAKEMOTO (JPN) who held on to a 5-2 win over Ekaterina RADYSHEVA (UWW).

12:45: Daniella NUGENT (USA) pulls off another close win! After trailing 6-5 and less than a minute left, Nugent scores takedown and then pins Saga SVENSSON (SRB) reach the semifinals at 65kg.

12:40: A huge double-leg and throw from Tuba DEMIR (TUR) for five points and as destroys Lilya COHEN (FRA) and wins her quarterfinals 11-0

12:35: Serbia has semifinalist in Women's Wrestling! Evelin UJHELJI (SRB) pins Sevinchoy POLVONOVA (UZB) and reaches the semifinals at 76kg.

12:30: Gerda TEREK (HUN), the European U20 champion at 55kg, has no answers to REENA (IND) who uses her power to score three takedowns in a 8-2 win and advance to the semifinals at 55kg.

12:22: PRIYA (IND) has no trouble in seeing off Diana TITOVA (UWW) with a 4-0 victory. A couple of takedowns in that win for the Indian.

12:08: Nadiia SOKOLOVSKA (UKR), the champion at European U20s, posted a controlled 5-2 win over European bronze medalist Elmira YASIN (TUR) and advance at 76kg.

11:50: Daniella NUGENT (USA) with one of those surviving wins. Mukhayyo NARZILLOEVA (UZB) scored a takedown and turn to lead but Nugent manages to keep the score 12-10 and win at 65kg.

11:35: REENA (IND), the Asian U20 and U23 champion, brings down returning silver medalist Khaliun BYAMBASUREN (MGL) 11-6 and advance to the quarterfinals at 55kg. Byambasuren did score a big four-pointer but Reena just more solid in her takedown finishes

11:25: Gerda TEREK (HUN), European U20 champion, with a first-period 11-0 technical superiority win over Amelia TOMALA (POL) at 55kg

11:15: Former world U20 champion Ayano MORO (JPN) is left in tears as she has a back injury in her bout against Diana TITOVA (UWW) who gets a 4-3 victory to book a quarterfinals against PRIYA (JPN)

11:00: Momoko KITADE (JPN) scores a stepout to lead 3-2 against Beyza AKKUS (TUR) in a bout which had only stepouts. Akkus can't find one more to win the bout and Kitade advances at 65kg

10:40: Tuba DEMIR (TUR) pins Jing HONG (CHN) and then Neevis RODRIGUEZ (MEX) gets the fall over ANJLI (IND) and win at 65kg.

10:35: Returning bronze medalist Naomi SIMON (USA) gets the fall over Rupinder JOHAL (CAN) at 76kg. Simon over powering Johal in that bout.

10:25: European U20 champion Nadiia SOKOLOVSKA (UKR) with a quick fall over Cancan LIU (CHN) at 76kg. In next match, former world U20 champion PRIYA (IND) leg laces Veronika NYIKOS (HUN) to win 10-0.

10:00: It will be all Women's Wrestling morning session in Samokov. 55kg, 62kg, 65kg and 76kg in action.