#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleZagreb

World Championships 2025 Women's Wrestling Entries, Seeds

By United World Wrestling Press

ZAGREB, Croatia (August 16) -- The Women's Wrestling entry list for the World Championships sees 230 wrestlers participating in the September 13-21 event in Zagreb.

Women's Wrestling will be held on September 15, 16, 17 and 18. For full schedule of the World Championships, click here.

Out of the 24, 11 Paris Olympic medalists are competing in Zagreb with one gold medalist - Sakura MOTOKI (JPN).

FREESTYLE ENTRIES | GRECO-ROMAN ENTRIES

Zagreb

Note: The entries are subject to change. Please refer to UWW for latest entries

50kg

Seeded
No. 1 -- Oksana LIVACH (UKR)
No. 2 -- Evin DEMIRHAN (TUR)
No. 3 -- Gabija DILYTE (LTU)
No. 4 -- Madison PARKS (CAN)
No. 5 -- Svetlana ANKICHEVA (KAZ)
No. 6 -- Munkhnar BYAMBASUREN (MGL)
No. 7 -- Audrey JIMENEZ (USA)
No. 8 -- Remina YOSHIMOTO (JPN)

Unseeded
Cheima CHEBILA (ALG)
Kamila BARBOSA (BRA)
Yu ZHANG (CHN)
Jacqueline MOLLOCANA (ECU)
Aintzane GORRIA GONI (ESP)
ANKUSH (IND)
Emanuela LIUZZI (ITA)
Jinhee KIM (KOR)
Miesinnei GENESIS (NGR)
Myonggyong WON (PRK)
Chahrazed AYACHI (TUN)
Elizaveta SMIRNOVA (UWW)
Natallia VARAKINA (UWW)
Aktenge KEUNIMJAEVA (UZB)
Nohalis LOYO JIMENEZ (VEN)

53kg

Seeded
No. 1 -- Lucia YEPEZ (ECU)
No. 2 -- Hyogyong CHOE (PRK)
No. 3 -- Zeynep YETGIL (TUR)
No. 4 -- ANTIM (IND)
No. 5 -- Natalia MALYSHEVA (UWW)
No. 6 -- Annika WENDLE (GER)
No. 7 -- Maria PREVOLARAKI (GRE)
No. 8 -- Jonna MALMGREN (SWE)

Unseeded
Serena DI BENEDETTO (CAN)
Jin ZHANG (CHN)
Laura HERIN AVILA (CUB)
Carla JAUME SOLER (ESP)
Haruna MURAYAMA OKUNO (JPN)
Zeinep BAYANOVA (KAZ)
Seoyoung PARK (KOR)
Laura STANELYTE (LTU)
Namuuntsetseg TSOGT OCHIR (MGL)
Christianah OGUNSANYA (NGR)
Roksana ZASINA (POL)
Beatrice FERENT (ROU)
Liliia MALANCHUK (UKR)
Felicity TAYLOR (USA)
Kseniya STANKEVICH (UWW)
Shokhida AKHMEDOVA (UZB)

55kg

Seeded
No. 1 -- Tatiana DEBIEN (FRA)
No. 2 -- Oleksandra KHOMENETS (UKR)
No. 3 -- Karla GODINEZ (CAN)
No. 4 -- Ekaterina VERBINA (UWW)
No. 5 -- Elvira KAMALOGLU (TUR)
No. 6 -- Kyong Ryong OH (PRK)
No. 7 -- Amory ANDRICH (GER)
No. 8 -- Cristelle RODRIGUEZ (USA)

Unseeded
Oleksandra KOGUT (AUT)
Xuejing LIANG (CHN)
Yaynelis SANZ VERDECIA (CUB)
Maria BAEZ (ESP)
NISHU (IND)
Sowaka UCHIDA (JPN)
Zulfiya YAKHYAROVA (KAZ)
Hyerim LEE (KOR)
Mihaela SAMOIL (MDA)
Khulan BATKHUYAG (MGL)
Andreea ANA (ROU)

57kg

Seeded
No. 1 -- Helen MAROULIS (USA)
No. 2 -- Kexin HONG (CHN)
No. 3 -- Luisa VALVERDE (ECU)
No. 4 -- Olga KHOROSHAVTSEVA (UWW)
No. 5 -- Tamara DOLLAK (HUN)
No. 6 -- Bolortuya KHURELKHUU (MGL)
No. 7 -- Youngjin KWON (KOR)
No. 8 -- Zhala ALIYEVA (AZE)

Unseeded
Samantha STEWART (CAN)
Graciela SANCHEZ DIAZ (ESP)
Jenna HEMIAE (FIN)
TAPSYA (IND)
Himeka TOKUHARA (JPN)
Laura ALMAGANBETOVA (KAZ)
Bertha ROJAS (MEX)
Magdalena GLODEK (POL)
Il Sim SON (PRK)
Nethmi PORUTHOTAGE (SRI)
Evelina HULTHEN (SWE)
Pei Ying LIAO (TPE)
Chahd JELJELI (TUN)
Emine CAKMAK (TUR)
Solomiia VYNNYK (UKR)
Iryna KURACHKINA (UWW)

59kg

Seeded
No. 1 -- Elena BRUGGER (GER)
No. 2 -- Erika BOGNAR (HUN)
No. 3 -- Laurence BEAUREGARD (CAN)
No. 4 -- Anastasiia SIDELNIKOVA (UWW)
No. 5 -- Sakura ONISHI (JPN)
No. 6 -- Bediha GUN (TUR)
No. 7 -- Jumoke ADEKOYE (NGR)
No. 8 -- Altjin TOGTOKH (MGL)

Unseeded
Victoria CHHEN (AUS)
Hiunai HURBANOVA (AZE)
Hong LIANG (CHN)
Lydia PEREZ (ESP)
SARIKA (IND)
Viktoriia KHUSAINOVA (KAZ)
Zeltzin HERNANDEZ (MEX)
Othelie HOEIE (NOR)
Arian CARPIO (PHI)
Pyol HONG (PRK)
Mariia VYNNYK (UKR)
Jacarra WINCHESTER (USA)
Nadzeya BULANAYA (UWW)
Laylokhon SOBIROVA (UZB)

62kg

Seeded
No. 1 -- Sakura MOTOKI (JPN)
No. 2 -- Ana GODINEZ (CAN)
No. 3 -- Bilyana DUDOVA (BUL)
No. 4 -- Orkhon PUREVDORJ (MGL)
No. 5 -- Johanna LINDBORG (SWE)
No. 6 -- MANISHA (IND)
No. 7 -- Amina TANDELOVA (UWW)
No. 8 -- Esther KOLAWOLE (NGR)

Unseeded
Birgul SOLTANOVA (AZE)
LILI (CHN)
Nikolett SZABO (HUN)
Aurora CAMPAGNA (ITA)
Tynys DUBEK (KAZ)
Neevis RODRIGUEZ (MEX)
Alicja NOWOSAD (POL)
Ok Ju KIM (PRK)
Amina CAPEZAN (ROU)
Selvi ILYASOGLU (TUR)
Iryna BONDAR (UKR)
Adaugo NWACHUKWU (USA)
Veranika IVANOVA (UWW)
Astrid MONTERO (VEN)

65kg

Seeded
No. 1 -- Miwa MORIKAWA (JPN)
No. 2 -- Macey KILTY (USA)
No. 3 -- Enkhjin TUVSHINJARGAL (MGL)
No. 4 -- Kadriye KOCAK AKSOY (TUR)
No. 5 -- Irina RINGACI (MDA)
No. 6 -- Elma ZEIDLERE (LAT)
No. 7 -- Grace BULLEN (NOR)
No. 8 -- Iryna KOLIADENKO (UKR)

Unseeded
Miki ROWBOTTOM (CAN)
Virginia JIMENEZ (CHI)
Qi ZHANG (CHN)
Vaishnavi PATIL (IND)
Subeen JO (KOR)
Alexis GOMEZ (MEX)
Aylah MAYALI (PLE)
Natalia KUBATY (POL)
Alina KASABIEVA (UWW)

68kg

Seeded
No. 1 -- Buse TOSUN (TUR)
No. 2 -- Meerim ZHUMANAZAROVA (KGZ)
No. 3 -- Sol Gum PAK (PRK)
No. 4 -- Kennedy BLADES (USA)
No. 5 -- Noemi SZABADOS (HUN)
No. 6 -- Kateryna ZELENYKH (ROU)
No. 7 -- Delgermaa ENKHSAIKHAN (MGL)
No. 8 -- Adela HANZLICKOVA (CZE)

Unseeded
Albina DRAZHI (ALB)
Aniseta ACOSTA (ASA)
Grabriela PEDRO (BRA)
Yuliana YANEVA (BUL)
Jia LONG (CHN)
Sophia SCHAEFLE (GER)
RADHIKA (IND)
Laura GODINO (ITA)
Ami ISHII (JPN)
Beibit SEIDUALY (KAZ)
Hyeonyeong PARK (KOR)
Hannah RUEBEN (NGR)
Tindra SJOEBERG (SWE)
Manola SKOBELSKA (UKR)
Khanum VELIEVA (UWW)
Nabira ESENBAEVA (UZB)

72kg

Seeded
No. 1 -- Zhamila BAKBERGENOVA (KAZ)
No. 2 -- Bolortungalag ZORIGT (MGL)
No. 3 -- Alexandra ANGHEL (ROU)
No. 4 -- Pauline LECARPENTIER (FRA)
No. 5 -- Alla BELINSKA (UKR)
No. 6 -- Nesrin BAS (TUR)
No. 7 -- Kseniia BURAKOVA (UWW)
No. 8 -- Masako FURUICHI (JPN)

Unseeded
Zelu LI (CHN)
Rosie TABORA (COD)
Veronika VILK (CRO)
Jyoti BERWAL (IND)
Nurzat NURTAEVA (KGZ)
Jiseon LEE (KOR)
Auguste GENDVILAITE (LTU)
Zsuzsanna MOLNAR (SVK)
Alexandria GLAUDE (USA)
Svetlana OKNAZAROVA (UZB)

76kg

Seeded
No. 1 -- Aiperi MEDET KYZY (KGZ)
No. 2 -- Milaimy MARIN (CUB)
No. 3 -- Genesis REASCO (ECU)
No. 4 -- Davaanasan ENKH AMAR (MGL)
No. 5 -- Anastasiya ALPYEYEVA (UKR)
No. 6 -- Elmira SYZDYKOVA (KAZ)
No. 7 -- Nodoka YAMAMOTO (JPN)
No. 8 -- Kylie WELKER (USA)

Unseeded
Vanesa GEORGIEVA (BUL)
Brianna FRASER (CAN)
QIANDEGENCHAGAN (CHN)
PRIYA (IND)
Enrica RINALDI (ITA)
Seoyeon JEONG (KOR)
Kamile GAUCAITE (LTU)
Damola OJO (NGR)
Elmira YASIN (TUR)
Kristina SHUMOVA (UWW)
Anastasiya ZIMIANKOVA (UWW)
Ozoda ZARIPBOEVA (UZB)