#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

By Vinay Siwach

CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleTirana

Proud to Break Karelin's Record: Says Kayaalp After 13th European Gold

By Vinay Siwach

TIRANA, Albania (April 21) -- Soon after he broke Aleksandr KARELIN's record of 12 European Championships gold medals, Riza KAYAALP (TUR) was asked to go through the journey of winning 13 European gold medals in his career.

Kayaalp gave a smirk before going on to replay his journey from his first European Championships title in 2010.

"When you look back, you realize you’ve made 15 finals," Kayaalp said after winning the 130kg gold medal in Tirana. "Back then, I was just thinking whether I could win one or two medals. But then, making the final every time at the European Championships, it’s like a child being born and growing up to 15 years old.

"That’s how long this journey has been. It’s difficult. It requires great consistency. It requires respect for what you do."

UWW Plus

READ MORE: Kayaalp's 13 - New Gold Standard in Europe

Kayaalp's consistency led him to 15 European Championships finals from which he won 13, taking him past Karelin's record. Apart from 2026, Kayaalp won gold in 2023, 2022, 2021, 2019, 2018, 2017, 2016, 2015, 2014, 2013, 2012 and 2010.

"It’s an incredible feeling," he said. "This was my 15th final, and in my 15th final, I achieved my 13th title. I truly believe I’ve set a record that will be very difficult to break. This title is especially valuable to me because achieving such long-term and consistent success -- especially in Europe, where there are very strong nations -- is not easy. I’m very proud to have broken such a big record."

READ MORE: Riza KAYAALP Breaks Karelin's 26-Year Old Record 

Wrestling Tirana for the record, Kayaalp won four bouts, including a 1-1 criteria win against Marat KAMPAROV (UWW) in the quarterfinals. In the semifinals, Pavel HLINCHUK (UWW) bruised Kayaalp with aggressive wrestling.

"The matches were not easy. I had tough matches," he said. "One of my matches ended 1–1. In the semifinal, I can say I was subjected to some disrespect from a strong opponent in a very intense bout. But compared to those, the final match was more meaningful for me."

WATCH: All of Kayaalp's 13 European Gold Medals

But the final followed a different script as Kayaalp used his gut-wrench to beat Darius VITEK (HUN), 7-1, and finally claim the gold after falling short in 2024 and missing the tournament in 2025.

"When it became 7-0, well, I’m an athlete who doesn’t like to concede points," he said. "I don’t like giving points away, so I managed to protect that score. I can say I went through the second period quite comfortably, and having a 7–0 lead helped."

The 16-year dominance in Europe has taken a big part of Kayaalp's career but the five-time world champion believes that his commitment sets an example for the young wrestlers in Turkiye. 

"This comes from the respect I have for wrestling," he said. "If I’m going to do this, I have to do it at the highest level. I believe this success came because I always aimed to be the best. I’ve always done it with love.

"There are tens of thousands of wrestlers in Turkiye. We’ve been able to set an example for them. That’s very important. There are also many people around the world who look up to us."

WATCH: Riza KAYAALP (TUR) vs Darius VITEK (HUN)

Though they were not present in Tirana, Kayaalp dedicated his title to his wife and daughter. He shared that when he was away from wrestling, his daughter would pray for his return to the mat.

"[I want to dedicate this medal] to my wife and daughters, who have always been by my side through both good and bad times," he said. "To my family, to my father, to everyone who loves us, to my coaches, my fellow athletes, and to the Turkish people. I dedicate this great success to all of them."