#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

Tuesday, December 17, 2024 - 15:38 By Vinay Siwach

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CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."

#WrestleTirana

European Championships 2026 Women's Wrestling Preview

Thursday, April 16, 2026 - 15:12 By Vinay Siwach

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TIRANA, Albania (April 16) -- Six 2025 champions will look to defend their gold medal in Women's Wrestling at the European Championships starting next week. But the tournament will also see a return of a few veteran stars in Tirana.

Among the returning champions will be Maria PREVOLARAKI (GRE), who ended a 24-year wait for Greece to have European champion in Women's Wrestling, now going for her second title at 53kg.

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Just as is the case globally, there’s no shortage of depth in the 53kg weight class in Europe and a number of wrestlers can upset the Greek wrestler.

Two former champions, Jonna MALMGREN (SWE) and Vanesa KALADZINSKAYA (UWW), are returning to the continental championships for the first time since 2024. The two met in the final at the 2024 edition with the latter winning the gold medal.

Tirana will also mark the return of prodigious talent Mariia YEFREMOVA (UKR), a former U17 world and U20 European champion. She will be among the many Ukrainians favorites to win gold in their respective categories.

Apart from the four, Carla JAUME SOLER (ESP), Gerda TEREK (HUN) and Natalia MALYSHEVA (UWW) are also in contention to finish on the podium.

Anastasiya ALPYEYEVA (UKR)Anastasiya ALPYEYEVA (UKR), right, will look to defend her 76kg title. (Photo: United World Wrestling / Kostadin Andonov)

Strong Ukraine Squad
Ukraine have won the women’s team title in each of the last three editions and are set to defend it, thanks to a strong squad heading to Tirana. Oksana LIVACH (UKR) at 50kg and Anastasiya ALPYEYEVA (UKR) at 76kg will look to repeat as champions while U20 world champion Nadiia SOKOLOVSKA (UKR) will make her senior debut at 72kg.

Mariia VYNNYK (UKR) at 57kg and Solomiia VYNNYK (UKR) at 59kg have good chances to finish on the top of the podium as well.

Livach will be the favorite at 50kg despite the likes of returning silver medalist Evin DEMIRHAN YAVUZ (TUR), U23 European champion Elnura MAMMADOVA (AZE), returning bronze medalist Natallia VARAKINA (UWW) and rising star Svenja JUNGO (SUI).

Alpyeyeva stunned the wrestling world by winning the 76kg gold medal last year by beating Yasemin ADAR (TUR) in the final. While both bronze medalists from 2025, Martina KUENZ (AUT) and Anastasiya ZIMIANKOVA (UWW) are returning, it’s U23 world silver medalist Valeriia TRIFONOVA (UWW) who likely to be the biggest challenger to Alpyeyeva.

Iryna KOLIADENKO (UKR)Iryna KOLIADENKO (UKR) is hoping to return to the top of the podium at the European Championships. (Photo: United World Wrestling / Kostadin Andonov)

Two-time Olympic medalist and former European champion Koliadenko will lead the charge at 65kg. After being denied last year by Irina RINGACI (MDA) in the semifinals, Koliadenko will be looking to bounce back and add to her previous three European gold medals.

While the absence of Ringaci and last year's champion Grace BULLEN (NOR), who has moved to 62kg should make things easier, Koliadenko still has some tricky opponents in Tirana. World silver medalist Alina KASABIEVA (UWW) should be the biggest challenger for Koliadenko.

Greco-trained Sokolovska, who won the U20 world title at 76kg, will be at 72kg replacing European and world champion Alla BELINSKA (UKR) this year. In a stacked weight class, she will be challenged by Olympic medalist and former European champion Buse TOSUN (TUR), who moved down to 68kg last year and finished with a bronze medal. But she is back to 72kg, switching spots with Nesrin BAS (TUR), 2025 silver at 72kg, who is now at 68kg.

U23 European champion Viktoryia RADZKOVA (UWW) will be another tough competitor for Sokolovska along with world medalist Wiktoria CHOLUJ (POL).

Nesrin BAS (TUR)Nesrin BAS (TUR) will present her challenge at 68kg this year. (Photo: United World Wrestling / Kadir Caliskan)

Bas' Golden Chance 
Bas at 68kg will be keen on claiming the top position in European after falling short at the continental and world level last year. She lost finals at 72kg at both the competitions in 2025.

Bas, a three-time U23 world champion, will face returning champion Alina SHAUCHUK (UWW) who recently won the U23 European gold. Shauchuk has been rising quickly through the ranks and she defeated Kateryna ZELENYKH (ROU) in the final last year to stun the Bratislava crowd. 

Shauchuk should be ready for a tougher outing as Bas brings more skill set and Zelenykh will be keen on revenge. Former U23 European champion Manola SKOBELSKA (UKR) will be the dark horse.

Ekaterina VERBINA (UWW)Ekaterina VERBINA (UWW) is the defending champion at 55kg. (Photo: United World Wrestling / Kostadin Andonov)

Verbina Eyes Second Straight Gold
Defending champion Ekaterina VERBINA (UWW), also a world silver medalist, could have had a smooth sailing to the gold medal but the entry of former European champion Andreea ANA (ROU) just added to the challenge of defending the title. While these two go in as favorites, keep an eye out for Tuba DEMIR (TUR) who has the potential to go deep into this bracket as well.

Grace BULLEN (NOR)Grace BULLEN (NOR) is eyeing her fifth European gold medal in Tirana. (Photo: United World Wrestling / Kostadin Andonov)

Bullen Favorite at 62kg
Grace BULLEN (NOR) spent most of 2025, a year after the Olympics, at 65kg in which she also won gold at the European Championships. But the four-time champion is returning to 62kg and will be the favorite at the weight class to win her fifth title to go with her two silver medals.

Bullen defeated Ringaci in a memorable final last year, but she should have less trouble winning gold this year. U23 European champion Amina TANDELOVA (UWW) should be her biggest threat along with former world champion Bilyana DUDOVA (BUL), and former U23 world and European champion Eniko ELEKES (HUN).

Returning silver medalist Johanna LINDBORG (SWE), who has notched up a series of good results recently, will also be looking to return to the final and challenge Bullen.

With defending champion at 57kg Olga KHOROSHAVTSEVA (UWW) giving the European Championships a miss, returning silver medalist Elvira SULEYMAN KAMALOGLU (TUR) has the chance to improve the color of her medal. Among other contenders are returning bronze medalists Zhala ALIYEVA (AZE) and Solomiia VYNYYK (UKR). Former U20 European champion and U20 world silver medalist Felicitas DOMAJEVA (NOR) will also be looking to at least finish on the podium for Norway.

Another returning silver medalist from Turkiye hoping to upgrade her medal is Bediha GUN (TUR), who lost to Anastasiia SIDELNIKOVA (UWW) last year in the final at 59kg.

Sidelnikova’s absence will make things only slightly easier for Gun in Tirana but world silver medalist Mariia VYNNYK (UKR) is expected to pose a serious threat as she chases her first-ever European medal.

Finalists from February’s U23 European Championships, Hiunai HURBANOVA (AZE) and Marta HETMANAVA (UWW) are also entered and it won’t be a shock if the two make the final. Svetlana LIPATOVA (UWW), silver medalist at the Muhamet Malo Ranking Series in February, will be among the contenders as well.