#WrestleBirmingham

Commonwealth Games, Birmingham Day 1 finals set

By Vinay Siwach

COVENTRY, England (August 5) -- The Commonwealth Games are moving towards the business end and wrestling will be one of the sports to be highlighted at the Games. At the Coventry Arena, wrestlers will be eyeing to win the gold medals in 12 freestyle and women's wrestling. On day one, six weight classes in action, three freestyle and three for women's.

MATCH ORDER

15:15: The finals for the night are set

FS 65kg:  Lachlan MCNEIL (CAN) vs. Bajrang PUNIA (IND)
FS 86kg:  Deepak PUNIA (IND) vs. Muhammad INAM (PAK)
FS 125kg: Zaman ANWAR (PAK) vs. Amarveer DHESI (CAN)

WW 57kg: Anshu MALIK (IND) vs. Odunayo ADEKUOROYE (NGR)
WW 62kg: Ana GONZALEZ (CAN) vs. Sakshi MALIK (IND)
WW 68kg: Blessing OBORUDUDU (NGR) vs. Linda MORAIS (CAN)

14:54: Deepak PUNIA (IND) will wrestle for the 86kg gold after beating Moore 3-1 in the semifinals. Dhesi with a technical superiority 12-2 win over Grewal. He will wrestle the 125kg gold 

14:51: Two India-Canada semifinals. At 86kg, Deepak PUNIA (IND) is wrestling Alexander MOORE (CAN) and leading 3-0. At 125kg, Mohit GREWAL (IND) and Amarveer DHESI (CAN) have exchanged takedowns with Dhesi leading 2-2 on criteria.

14:45: Blessing OBORUDUDU (NGR) is back in the 68kg final at Commonwealth. At 57kg, Odunayo ADEKUOROYE (NGR) is up against Hannah TAYLOR (CAN) and begins with a double for four. A takedown makes it 6-0. A takedown before the break and one after gives her a 10-0 win and a place in the final against Anshu MALIK (IND)

15:42: Bajrang PUNIA (IND) with another top win. He beats George RAMM (ENG) 10-0 in the 65kg semifinal and will be defending his gold from four years ago. 

15:10: Anshu MALIK (IND) and Sakshi MALIK (IND) are the two finalists for India. At 57kg, Anshu has made it 10-0 while at 62kg, Sakshi also blanks her opponent 10-0

15:05: Lachlan MCNEIL (CAN) is going into the 65kg finals. He beats Inayat ULLAH (PAK) 11-0 and is a win away from being crowned as the Commonwealth champion. On Mat B, 86kg defending champion Muhammad INAM (PAK) is into the semifinals

14:50: The first semifinal of the night is Esther KOLAWOLE (NGR) and U23 world champion Ana GONZALEZ (CAN) at 62kg. Gonzalez takes the first takedown but Kolawole blasts a double to lead 2-2 on criteria. Just before the break, Gonzalez is quick to score a takedown and lead 4-2. Another slow start but Gonzalez with a counter and go behind to extend her lead 6-2. Single leg counter from Kolawole and she trims the lead to 6-4. A minute left in the bout. Gonzalez gets her takedown and a turn to make it 10-4. That will be the end of this semifinal she will wrestle for gold at 62kg

14:45: Edward LESSING (RSA) with a huge five! He blanks Syerus ESLAMI (ENG) 10-0 in the 86kg and will wrestle for the spot in the finals

14:35: Former world champion Linda MORAIS (CAN) has jumped up to 68kg and she begins her campaign with a fall and will wrestle in the semifinal here in Birmingham.

14:26: A top bout at 68kg on Mat A. Olympic silver medalist Blessing OBORUDUDU (NGR) up against Divya KAKRAN (IND). The two begin cautiously but Oborududu scores a stepout to lead 1-0. The Nigerian wrestler has raced to a 5-0 lead at the break after adding two takedowns. Kakran tries going for the far leg but Oborududu manages to keep her away and counters with two takedowns. She finishes things with another takedown and win 11-0 

14:25: Mohit GREWAL (IND) and Alexios KAOUSLIDIS (CYP) battle it out for six minutes but it's Grewal who keeps it under control and wins 10-1 at 125kg. Bajrang PUNIA (IND) moves into the semifinals at 65kg with another fall

14:10: Mandhir KOONER (ENG) was warned for passivity against Mohamed BUNDU (SLE) and looked like Bundu will make a move against Kooner. But the England wrestler pulled off a four-pointer and then secured the fall and the crowd enjoyed that

14:08: Defending champion at 86kg Muhammad INAM (PAK) gets going with a 10-0 win against Kieran MALONE (SCO). He will now wrestle in the 86kg quarterfinals

14:04: World silver medalist Anshu MALIK (IND) up against Irene SYMEONIDIS (AUS) for her 57kg quarterfinals. She begins with a go behind and turns to lead 8-0 in 36 seconds. Malik will close the bout with a takedown and win in a minute and four seconds

14:01: Returning bronze medalist at 86kg Syerus ESLAMI (ENG) trailed Charalampos CHOIRAS (CYP) for five minutes and 30 seconds but scored a takedown to claim a 6-4 lead and win his 86kg quarterfinals. The crowd has gone ecstatic.

13:55: Lachlan MCNEIL (CAN) with a figure-4 and he moves past Ross CONNELLY (SCO) with a 10-0 technical fall. He will wrestle in the 65kg semifinals

13:45: Blessing OBORUDUDU (NGR) with a fantastic warm-up win against Blandine NGIRI (CMR). She used a series of takedowns to win 10-0

13:30: The referees and fans are ready. The bouts are resuming and set for the quarterfinals of the 6 weight classes

13:00: We had a longer delay than expected but seems like we should be back on track in the next 15 minutes. We will be resuming action at 13:30 local time

11:00: We are experiencing a small technical delay in the competition but we will be back soon. We are expecting a delay of an hour. Wrestling will resume at 12:15 local time.

10:55: Mandhir KOONER (ENG) with another win for England. The crowd loves it as Kooner beats Aaro LEHAULI (TGA) at 125kg. At 86kg, Deepak PUNIA (IND) also begins with a win.

10:50: George RAMM (ENG) absolutely puts the crowd on its feet. Mostafa REZAEIFAR (AUS) tried his best to break Ramm's defense but the England wrestler hangs on for 3-0 win

10:45: India's Tokyo Olympic bronze medalist Bajrang PUNIA (IND) with a quick pin over  Lowe BINGHAM (NRU) at 65kg. He is the defending champion as well

10:40: Inayat ULLAH (PAK) starts with a dominating win over Adam VELLA (MLT) and Ross CONNELLY (SCO) beats Brahm RICHARDS (NZL) at 65kg.

10:30: Welcome to day one of the Commonwealth Games. Inayat ULLAH (PAK) and Adam VELLA (MLT) will begin the proceedings on Mat A at 57kg. Brahm RICHARDS (NZL) vs Ross CONNELLY (SCO) in the 65kg quarterfinals.

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”