#WrestleBirmingham

Commonwealth Games, Birmingham Day 2 finals set

By Vinay Siwach

COVENTRY, England (August 6) -- The second day of the Commonwealth Games is live from the Coventry Arena. Three freestyle and three women's wrestling weight classes will be in action again. Ravi KUMAR (IND) and Vinesh PHOGAT (IND) are the big stars in action.

MATCH ORDER

13:05: Madison PARKS (CAN) with an underhook for four in the final second to win 9-6 against Pooja GEHLOT (IND) who was leading 6-0 at one point of the bout. Parks will wrestle for the gold

12:55: Nishant RANDHAWA (CAN) shuts out Tayab RAZA (IND) 7-0 to make it to the 97kg final. He will wrestle U20 world bronze medalist Nicolaas DE LANGE (RSA) for the gold.

12:50: Ravi KUMAR (IND) is into the final at 57kg and he will wrestle Ebikewenimo WELSON (NGR).

12:40: Muhammad TAHIR (PAK) will wrestle NAVEEN (IND) for the gold at 74kg after he beats Cole HAWKINS (NZL) 11-0.

12:35: The first finalist at 74kg is NAVEEN (IND). He beats Charlie BOWLING (ENG) 12-1 in just over three minutes to reach the gold medal bout

12:30: Justina DI STASIO (CAN) with a solid 6-0 win over Pooja SIHAG (IND) to enter the final at 76kg. She will wrestle Hannah RUEBEN (NGR) who defeated Georgina NELTHORPE (ENG) 6-1 in the other semifinal.

12:15: Nishan RANDHAWA (CAN) and Deepak NEHRA (IND) with a thrilling bout. Nehra had a 4-4 criteria lead at the break but Randhawa scored a takedown to lead 6-6 before Nehra made it 6-6 with 22 seconds left. Randhawa then scored a stepout with three seconds left to win 7-6

11:55: Muhammad TAHIR (PAK) and Jasmit PHULKA (CAN) with a top battle at 74kg. Phulka got awarded the point for Tahir's passivity and Tahir scored a stepout to lead 1-1. With less than 30 seconds left, Tahir moved Phulka to the zone from where he was warned for fleeing. Canada challenged the call and lost which gave Tahir a 3-1 lead. Phulka was forced into par terre from where Tahir managed two more to win 5-1

11:25: Huge bout at 53kg in Round 2. Vinesh PHOGAT (IND) up against Mercy ADEKUOROYE (NGR). Phogat with an early takedown using a go behind. She then goes for a leg cross and gets two more to lead 4-0 at the break. Phogat with underhook to put Adekuoroye on the back and she is looking for the pin. The two remain in danger for the remaining time. Phogat wins 6-0

11:13:  Madison PARKS (CAN) scores a huge 12-0 win over Shriyanthika NIROSHANI (SRI) to book her semifinal berth against Pooja GEHLOT (IND)

11:03: What a bout we had on Mat A at 74kg. Jasmit PHULKA (CAN) and Nicolae COJOCARU (SCO) continued some high-paced wrestling. Cojocaru led 5-5 on criteria with 30 seconds left but Phulka used his experience to score a takedown and ran the clock down to 4 seconds. He wins 7-4

10:50: Vinesh PHOGAT (IND) with a fall over world bronze medalist Samantha STEWART (CAN). Her second bout will be against Mercy ADEKUOROYE (NGR) who won 10-0 against Chamodya KESHANI (SRI) at 53kg 

10:45: Miesinnei GENESIS (NGR) with a 9-0 win over Madison PARKS (CAN) and Pooja GEHLOT (IND) defeats Christelle LETCHIDJIO (SCO) 12-2 and both reach the semifinals at 50kg

10:30: Welcome to day two of the Commonwealth Games. Big names in the competition here with India and Canada expected to dominate the day. Women's 50kg and 53kg will follow the Nelson system

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

By United World Wrestling Press

NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.