#OffTheMat

A Day in the Life: Olympic champion David Taylor

By Eric Olanowski

PENNSYLVANIA, United States (May 10) --- Olympic champion David TAYLOR (USA) took viewers on a captivating journey through a day in his life as a wrestler — from his intense training regime to his life outside the wrestling hall.

At 11:05, Taylor arrived at ‘K2 Roots’, a business he runs with his wife Kendra in State College, PA since 2017. Taylor dropped in K2 Roots for juice, coffee and to help behind the counter.

Taylor arrived at Penn State University for practice which began at 13:30. He focused on working through some positions, going through drills while wrestling with four-time world champion Kyle DAKE (USA).

The Penn State hall had seven current and former world and Olympic medalists practicing simultaneously. This includes Taylor, Dake, Kyle SNYDER (USA), Thomas GILMAN (USA), Jake VARNER (USA), Cael SANDERSON (USA) and Geno PETRIASHVILI (GEO).

After practice, at 17:50, Taylor headed home for his birthday party.

After cutting the birthday cake cut, Dake and Taylor moved downstairs to play a game of pool. He explained his brotherly relationship with Dake and his family as they both chase Olympic glory.

For the record, Dake won the pool game.

The day is not done yet as Taylor leaves for the M2 Training Center in State College at 19:10. Taylor created it to help wrestlers learn and achieve their goals on and off the mat. The curriculum, technique, and training are all based on what Taylor has done in the past and what he is doing today as he pursues his international wrestling goals.

He turned coach for young wrestlers, pushing them for practice and techniques like finishing and defending leg attacks.

Taylor is a world and Olympic champion, but there’s a lot of behind-the-scenes which he shares in the video.

Development

REDT in South Africa: Exchange, cooperation to grow wrestling in the region

By United World Wrestling Press

PRETORIA, South Africa (January 6) -- A week full of initiatives dedicated to the regional development of wrestling took place in Pretoria from 29th to 08th December, bringing together young athletes, coaches, referees, and administrators from six countries in the region. This landmark event, organized under the REDT program launched by United World Wrestling, provided an exceptional platform for training, education, and competition opportunities for various members of the wrestling community - from athletes to coaches, officials and administrators.

With eight countries involved, this event was a full week of education as follows:

  • 29th Nov – 1st Dec - Youth Training Camp 13-15-year-olds, Talent identification with Vincent Aka and Guillermo Menendez Molina.
  • 2nd-5th Dec-Senior international training Camp - U16 years olds till seniors, Vincent Aka and Guillermo Menendes Molina.
  • 1st- 3rd Dec - UWW Level 2 Referee course with Zach Errett, UWW education Manager.
  • 6th-8th Dec - UWW Level 2 Referee course included beach wrestling with Charles Villet, UWW Educator.
  • 1st-5th Dec - UWW Level 3 Coaching course with Vincent Aka, UWW Development Officer.
  • 6th Dec - Administrators course with Deqa Niamkey, UWW Development Director.
  • 7th December - Tournament:  U17, U20 and Seniors  - FS GR WW
  • 8th December - Tournament :  Beach Wrestling  Men, Women - U17, U20 and Seniors

A National Camp for Youth: A Stepping Stone Toward Dakar 2026

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(Vincent Aka and Guillermo Menendes Molina address the Youth Wrestlers at training camp)

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(Certificates on conclusion of the Youth Camp)

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(Certificates on conclusion of the U16+ - Senior camp)

The week began with a national camp exclusively for young talents. The participants, primarily from South Africa, underwent intensive training sessions and enriching exchanges under the supervision of United World Wrestling experts. The goal was to identify and select promising young athletes, with a primary focus on preparing the best youth wrestlers to shine at the Dakar 2026 Youth Olympic Games.

An International Training Camp and Courses for Coaches, referees and administrators

Following this youth talent identification camp, an international training camp allowed wrestlers, from cadets to seniors, to refine their techniques. To support skill development at all levels, several specialized courses were organized:

  • Level 3 Coaching Course, led by Vincent AKA, offering advanced tools for better understanding training periodization and building one's coaching philosophy.

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(Coaches and referees)

In this regard, coach Markus Dekker, head coach of the South African Wrestling Federation, underline: << this program was excellence, I got a lot of positive feedback from the participants>>.

  • Level 2 Refereeing Course, delivered by Zach Errett and Charles Villet, aimed at ensuring high-quality officiating during competitions. Initially led by Zach Errett, the course was later implemented by Charles Villet in real competition settings during the Olympic Wrestling and Beach Wrestling events at the end of the week.

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(Coaches join the referees in a technical rules course)

About the refereeing course, OKOU Timipre, a participant from Nigeria, said: <<The Programme was quite inspiring and apt. However, it will improve the technical and managerial abilities and skills of the Athletes, Coaches, Referees and Administrators in the African Continent and the World at large>>

  • Sports Administration Course, conducted in person by Déqa Niamkey and complemented by a virtual session led by Youssef Bouaziz for national federation and club administrators. Youssef was impressive and demonstrate a high expertise in ARENA by taking control of participants computers and support and guiding them to better understand and act according to difficult situations.

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(Ms. Deqa Niamkey addresses the coaches)

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(Ms. Deqa Niamkey with the RSA Tournament Administration team)

Competitions and Beach Wrestling to Wrap Up the Week

The week concluded with a grand finale featuring an Olympic wrestling tournament that showcased the talent and determination of the participants. A dedicated Beach Wrestling Day, a growing and spectacular discipline, brought the event to a close with a friendly and sporty atmosphere.

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(Wrestlers from different countries pose together for a group photo after the competition)

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(Senior women at the beach wrestling competition)

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(Namibia VS Zambia, women's beach wrestling)

11(Rules discussion at the Beach Wrestling Competition)

A Promising Regional Event

This gathering brought together participants from eight countries: South Africa, Botswana, Zimbabwe, Namibia, Nigeria (represented by a referee and a coach), Zimbabwe, Ecuador and Zambia. This diverse representation highlights the regional commitment to developing wrestling and fostering cooperation among African nations.

Merci Mulenga, President of the Zambian Wrestling Federation, appreciated the REDT and said: “From the Zambian team we would like to send our greatest gratitude to United World Wrestling for giving us the privilege to attend the Intunthuko regional camp and tournament. It is the first time we are attending such an event. I would like to express my appreciation for the good coaching session. It was very helpful and educational to not only us, who are still in the learning phase. but to others as well. On a scale of 10, I would rate my experience at 10/10 and look forward to more amazing programs of the same kind."

For her part, Jeanne-Marié Coetzer, Secretary General of the South African Wrestling Federation insists on the chance brought by the REDT: "This event provided an opportunity for neighboring countries to form a hub that allows their athletes, coaches and referees to gain international exposure and training which would otherwise be very difficult due to finances required for travel to obtain these qualifications otherwise."

The presence of Déqa Niamkey, Director of Development at United World Wrestling, inspired all the participants at this REDT event. By creating training opportunities and strengthening connections among wrestling stakeholders, the REDT laid a solid foundation for the future of the sport in Southern Africa. Participants returned home enriched and ready to share the knowledge gained, making this initiative a model for sports development across the continent.