#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#UnitedWorldWrestling

Wrestlers, coaches successfully complete ITA anti-doping seminars

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (June 25) -- In it's aim to empower wrestlers and others to play clean, United World Wrestling was of the leading International Federations in the International Testing Agency's IF webinar series on anti-doping.

After the completion of the series, a total of 1906 certificates were delivered to wrestlers, coaches and support staff related to wrestling.

The ITA webinar series consisted of three sessions, held every Wednesday from April 9, moderated by either anti-doping specialists or former Olympians.

UWW made it mandatory for all wrestlers participating in the U17, U23, and Senior World Championships, as well as for wrestlers included in the Registered Testing Pool [RTP] list.

This was a significant jump for UWW in the sheer number of participants of the webinars. Last year, for the first season of the ITA IF webinar series in collaboration with UWW, participation was mandatory for wrestlers competing at the World U20 Championships in Pontevedra.

This was also the first time that UWW asked the athletes participating in Grappling and Pankration/Amateur MMA styles to attended the webinars, another leap in guiding, educating and informing the community on anti-doping rules and responsibilities.

All National Federations were made aware of these webinars through a circular from UWW.

"Clean sport education is a cornerstone for clean sport. UWW is bound by the World Anti-Doping Code to plan, implement and promote education, and it remains committed to safeguarding athletes’ health and the integrity of its sport. As part of the global anti-doping movement led by WADA, UWW is also part of a collaborative worldwide movement for doping-free sport. In line with this, all associated Grappling & Pankration Federation must understand and recognize their role and put into place the rules, policies and systems necessary to fulfil their duties under UWW Anti-Doping Rules. UWW Associated Grappling & Pankration Federations are also responsible for providing anti-doping education to ensure that athletes receive proper guidance on clean sport," the circular read.