#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#CanadaWrestling

Former world champion Di Stasio of Canada retires

Thursday, March 13, 2025 - 17:45 By United World Wrestling Press

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OTTAWA, Canada (March 13) -- After nearly 15 years of representing Canada, Justina DI STASIO (CAN) has decided to retire.

During her career, Di Stasio built an impressive resume that will go down as one of the all-time greats in Canadian wrestling history. The 32-year-old represented Canada at the 2024 Paris Olympic Games.

Di Stasio won gold medal at the World Championship in 2018, a Pan-American Games gold medal in 2019 and Commonwealth Games gold in 2022. In addition, she is a multiple-time Pan-Am Championships gold medalist.

While there have been many memorable moments, a few stood out to Di Stasio, including her start with the national team, her win at the 2018 worlds, being coached on the national team by two-time Olympic medalist Tonya VERBEEK (CAN), and making her first Olympics in 2024.

“Winning worlds was a special moment, especially because I could hear my parents cheering from the stands," Di Stasio said. "It reminded me of my tournaments as a kid. It also helped me frame everything in my life better. I realized it is about the journey and not the destination. It was amazing to feel the way I did on that one day, but it was only one day. I had worked so hard in the lead up, but I realized I had to enjoy those days too. I still wanted to be the best in the world and I never didn’t train like it, but from that point, I made sure to enjoy my wrestling every day.”

That love for the sport kept Di Stasio going despite setbacks that stalled her dream of competing at the Olympics. After failing to qualify for the Rio and Tokyo Games, Di Stasio qualified for Paris 2024, eventually finishing 12th.

“Making it to the Olympics came with lots of pressure, but good pressure. I had won everything else and trained every day thinking I could be an Olympic champion. Even though it was a heart-breaking result, I know I couldn’t have worked harder and that helped me accept the result. I would have loved to make it there when I was younger, but I think I needed to be more mature to handle the result.”

Read full news on Wrestling Canada Lutte website.