#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

Algeria Hosts Successful UWW Level 1 Coaches Course

Friday, May 15, 2026 - 03:39 By United World Wrestling Press

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FOUKA, TIPAZA, Algeria (May 15) -- A United World Wrestling Level 1: Introduction to Coaching and Safety coaching course was successfully organized by the Algerian Wrestling Federation, UWW and Olympic Solidarity.

The five-day course was organized at the National Teams Training and Preparation Center in Fouka, Tipaza from May 7 to 11 and it brought together wrestling coaches from across Algeria in an atmosphere marked by discipline, professionalism, and a shared commitment to developing wrestling at both national and continental levels.

The course was conducted by international UWW experts Vincent AKA and Ahmed KHEDHRI, who delivered theoretical and practical sessions focused on modern coaching methodology, athlete safety, technical development, and the core principles of international wrestling training standards.

Algeria

Throughout the course, participants demonstrated remarkable engagement, collaboration, and enthusiasm. Coaches exchanged experiences, strengthened their technical knowledge, and reinforced their collective ambition to contribute to the long-term growth of Algerian wrestling.

The closing ceremony, highlighted by the presentation of certificates to all participants, reflected the success of the program and the strong educational momentum currently shaping wrestling development in Algeria.

During the course, several participants expressed their gratitude and appreciation for the quality of the training and the spirit of unity created throughout the event.

"This training was a true source of inspiration for all of us. Thanks to the professionalism, pedagogy, and expertise shared during the course, we experienced an unforgettable educational journey," said Fodil BOURAS SIDAHEMED on behalf of the group “Les Guerriers.”

Another participant, AK DJAHID, praised the atmosphere among the coaches, emphasizing “solidarity, respect, professionalism, and exemplary behavior throughout the entire course.”

UWW

The event also coincided with the official visit of Development Director of UWW Deqa NIAMKEY, who visited several wrestling development sites in Algeria and met with national sports authorities.

During her visit, Niamkey highlighted the impressive progress achieved by the Algerian Wrestling Federation in recent years and reaffirmed UWW’s support for the federation’s ambitious long-term development strategy, particularly its investment in youth wrestling and grassroots programs.