#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#WrestleZagreb

Wrestling Calendar 2025: World, continental championships live on UWW+

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (January 7) -- The 2025 wrestling season for United World Wrestling will kick off with the 1st Ranking Series event -- Zagreb Open -- in Croatia. The event will be the first of the four Ranking Series scheduled this year.

The season-opening Zagreb Open will be held from February 5 to 9 at the Arena Zagreb, the venue for the senior World Championships later in September. The second stop of the Ranking Series will be in Tirana, Albania. The Muhamet Malo tournament will be held from February 26 to March 2.

The focus will shift to championships after the first two Ranking Series events and kicking off the continental tour will be Oceania Championships in Pago Pago, American Samoa from March 20 to 22. The Asian Championships will be held in Amman, Jordan from March 25 to 30.

April will see the European Championships in Bratislava, Slovakia from April 7 to 13 before the tour continues for African Championships in Casablanca, Morocco from April 29 to May 4. Pan-American Championships will be held in Monterrey, Mexico from May 8 to 11, marking and end of the senior continental championships.

The Ranking Series will return in May, with Mongolia as the third stop. The Ulaanbaatar Open will be held from May 29 to June 1 in the Mongolian capital. The final stop will be the prestigious Polyák Imre, Varga János & Kozma István Memorial tournament from July 17 to 20. As is the norm, it will be held in Budapest, Hungary.

The World Championships calendar will begin with the U17 World Championships in Athens, Greece from July 28 to August 3. The championships is returning to Greece after seven years. Close to a month later, the U20 World Championships will be held in Sofia, Bulgaria from August 18 to 24. The same tournament was held in Sofia in 2022.

The mega event for 2025 -- World Championships -- will be held in Zagreb from September 13 to 21 at the Zagreb Arena in the capital city of Croatia. This is the first time that Croatia will be hosting the big event.

Budapest, Hungary will host the Veteran World Championships from October 7 to 12 and the season's final World Championships will be the U23, to be held in Novi Sad, Serbia from October 20 to 26.

Apart from these events, the UWW calendar will see the age-group continental championships, beach wrestling events and numerous other international tournaments throughout 2025.

All Ranking Series, continental championships and World Championships will be live and exclusive on UWW+.

For a detailed calendar, visit uww.org/events