#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

By Eric Olanowski

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#Grappling

Grappling in 2024: Asian Championships in Philippines, Great Britain's first gold

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (December 10) -- Tagaytay, Baku and Astana were the three cities that saw major Grappling action in 2024. The Asian Championships were in the Philippines, the European Championships in Azerbaijan and it all came down to Kazakhstan for the World Championships.

Grappling also lost an important figure in 2024, as United World Wrestling World Grappling Committee President Rizvan BOCHKEV passed away in May at the age of 59.

In a historic year, Grappling hosted its second Asian Championships in Tagaytay, with six countries participating. The tournament was held in May, and 222 competitors participated in various age groups. Grappling powerhouse Kazakhstan dominated the tournament, winning the senior and U20 team titles, but hosts the Philippines displayed great skills and won the U17 titles. India, Singapore, Uzbekistan, and Pakistan were the other participating nations.

The European Grappling Championships were held in Baku, and 405 participants in various age groups participated. Poland outplayed others and emerged as the best team in most of the categories. Only Ukraine was able to stop Poland in some age groups, and Ukraine claimed team titles at the U17 and U20 levels.

The big event was the World Championships in Astana, Kazakhstan in September. While there were moments of brilliance from Kazakhstan, Poland and the Individual Neutral Athletes, Elizabeth GENGE (GBR) stole the show with her double gold, the first-ever for Great Britain; the country had not participated in the World Grappling Championships for the last 16 years.

Participating in her first Grappling World Championships, the 20-year-old Genge won all her bouts in two competitions via submission. Only Veronika KARAKHONOVA (AIN) could hold Genge to a decision victory. Genge is the British champion in wrestling and has participated in the Faltz Open as well, finishing fifth this year.

Another star attraction at the World Grappling Championships was Kendall REUSING (USA) who won the Grappling gold in 90kg. The Jiu-Jitsu black belt world champion won all her bouts via submission.

Overall, the Individual Neutral Athletes dominated the competition. They were so good that they won six out of the nine gold medals in the men's grappling. But in teams, Poland emerged as the best as it won the women's team gold in Women's Grappling Gi and the title in Men's Grappling. However, the United States clinched its first-ever team title as it won the gold in Women's Grappling. Kazakhstan was the best team in Men's Grappling Gi.