#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

LIVE BLOG: Pan-American Championships (DAY FOUR)

Sunday, May 10, 2026 - 15:14 By Eric Olanowski

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CORALVILLE, United States (May 10) -- We just kicked off the final day of wrestling, not only at the Pan-American Championships, but of the continental championship season. Today, we'll had out the final seven freestyle golds at 57kg, 65kg, 70kg, 79kg, 92kg, 97kg and 125kg.

Stars in Action:
- Levi David HAINES (USA) - World silver medalist 
- Real Marshall Ray WOODS (USA) - World bronze medalist 
- Darian Toi CRUZ (PUR) - Paris 2024 Olympian 
- Wyatt Avery HENDRICKSON (USA) - Pan-Am champion

12:15: Once we finish these matches on Mat A, we'll be taking a quick five-minute break then head right into the semfinals.  

11:56: Not much to say about Wyatt Avery HENDRICKSON (USA). He hit a snap down to a cradle and pinned Brandon Eloin ANGUIANO FLORES (MEX) in 31 seconds. He'll wrestle the winner of  Gabriel DE SOUSA SILVA (BRA) and Aaron Anthony JOHNSON (JAM) in today's semifinals.

11:38: We have not talk much about the reinging world silver medalist, Levi David HAINES (USA), but he's coming up next on Mat A. He's already had a pair of matches that have both ended in 10-0 wins. He'll try to make it three-for-three, as he'll wrestle Patrik LEDER (CAN) next.

11:36: We're back to action on Mat A. The issue has been fixed and Jose Daniel DIAZ ROBERTTI (VEN) and  Jorawar Singh DHINSA (CAN) are finally wrestling.

11:28: We're having technical issues on Mat A. We apologize for the delay but we'll be back to wrestling once the IT issues get solved.

11:16: Impotant note for tonight's final session. We'll start at 16:00, an hour earlier than normally scheduled. The start time has been updated from 17:00 to 16:00,

11:10: We're doing a mini doc on Hidlay so we just ran back to do a quick interivew and also ran the Question of the Day: "Which Olympic champion has the best shot to win 97kg world gold in Bahrain? Sadulaev, Snyder, Tazhudinov or Yazdani?" That'll be up on our IG tomorrow, so stay tuned.  

10:41: Hidlay who won 10-0  about 15 minutes ago is already coming up again shortly. He'll be up in three matches on Mat A against AMBROCIO GREIFO Pool Edinson (PER).

10:26: It'll be very USA heavy today. They have a lot of firepower taking the mat and are favored in nearly every weight today. But on a non-USA note: reigning Pan-Am runner-up from Puerto Rico Shane Christopher JONES (PUR) scored four takedowns in his opening round match against Andrew Terry Musey JOHNSON (CAN), picking up the 8-2 win. 

10:20: Reigning world champion Trent HIDLAY (USA) is the biggest star in action today. He's making his way to Mat A as we speak for his opening round match. I actually just spoke to his coach Jamil KELLY (USA) and this is the match that they circled coming into the competition as the toughest that Trent will face here in Iowa.