#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

Share this article

PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

U23 World Championships 2025 Day 4 Results & Highlights

Thursday, October 23, 2025 - 07:53 By Vinay Siwach

Share this article

NOVI SAD, Serbia (October 23) -- The day four of the U23 World Championships will be all Women's Wrestling in four weight classes -- 55kg, 57kg, 65kg and 68kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

The semifinals will begin at 17:00 hours local time

13:10: Aryna DZEMCHANKA MARTYNAVA (UWW) with a fall over Oleksandra KHOMENETS (UKR) at 57kg. She built an 8-0 lead in the first minute before securing the pin.

12:30: Akari FUJINAMIM (JPN) gets her second 10-0 technical superiority win at 57kg. She switches her attacks and uses the leg lace to win against Neha SHARMA (IND). 

12:15: Cristelle RODRIGUEZ (USA) had begun well against Amory ANDRICH (GER) and led 6-0 before Andrich held her on the mat to secure a fall at 55kg. Rodriguez is left stunned.

12:05: Beyza AKKUS (TUR) with a powerful gut-wrench against Nana IKEHATA (JPN) to post a 10-0 technical superiority win at 65kg.

12:00: Akari FUJINAMI's (JPN) debut at 57kg begins with a 10-0 win over Yifan TANG (CHN) in just a minute and 38 seconds. Fujinami with a pick to get four points before adding a takedown and turn to lead 8-0. A single leg finish for takedown for the technical superiority win.

11:40: Neha SHARMA (IND) continues her winning run with a 5-0 blanking of Nilufar RAIMOVA (KAZ). However, she is likely to get Akari FUJINAMI (JPN) next

11:30: Roza SZENTTAMASI (HUN) ends Nethmi PORUTHOTAGE (SRI) debut at the U23 World Championships as the Hungarian beats the Sri Lankan 6-2 at 57kg.

11:10: Cristelle RODRIGUEZ (USA) with a massive throw to pin Gultakin SHIRINOVA (AZE) at 55kg. Rodriguez is a former U20 world champion and recently wrestled at the senior Worlds in Zagreb.

11:00: Upset of the morning session as NISHU (IND) launches a perfect headlock throw and holds Moe KIYOOKA (JPN) on the mat to secure the fall at 55kg! Nishu was lead 2-2 on criteria when she hit the big throw.

10:45: Three four-point moves in the 15-10 match between Nethmi PORUTHOTAGE (SRI) and Inna ALIMOVA (LTU). Poruthotage never surrendered her lead once she was up 4-2 early in the bout despite various comebacks form Alimova. In the end, Poruthotage held a 12-10 lead and when Alimova hit an attack, the Sri Lankan blocked her and scored two points on exposure. A lost challenge from Lithuania made it 15-10.

10:40: Former U20 world champion Eniko ELEKES (HUN) with a huge win over Ruzanna MAMMADOVA (AZE) at 57kg. Elekes was up 3-2 when Mammadova, a U23 European champion, tries to hit a big throw but Elekes blocks her and lands on top and holds Mammadova to win 5-2.

10:20: After a few Greco-Roman and Women's Wrestling repechage bouts, the qualification rounds in Women's Wrestling begin. Olympic champion Akari FUJINAMI (JPN) is returning to international competition for the first time since winning the gold in Paris at 53kg. She is now at 57kg.