#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#development

UWW Educators Attend Special NCDA Cohort at NSSU

Friday, May 1, 2026 - 09:09 By United World Wrestling Press

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TOKYO (April 24) -- United World Wrestling's Development Officer Vicent AKA and Education Manager Zach ERRETT recently completed Cohort 9 for the National Coach Developer Academy [NCDA] at the Nippon Sport Science University in Tokyo, Japan.

The NCDA is programme that runs over seven months and includes two sessions at Nippon Sports Science University working with experts in coaching development. It is designed to help participants learn strategies for how to develop and train coaches [train the trainer].

NSSU conducts the programme, that helps train coach developers for different sports and organizations, in partnership with International Council for Coaching Excellence [ICCE] which was created in 1997.

DevelopmentUWW Educators Vincent AKA, left, and Zach ERRETT.

Both Aka and Errett participated with 13 other participants from around the world and different sports. During the programme, both improved their facilitation skills, learned new strategies for training and developing coaches, and designed and implemented a growth development project.

"The training was very interesting and allowed us to grow as a person and ideas for how to organize our system. We were able to learn something we would directly use and to learn from experts in the field," Aka said.

Errett said that the education he received at the NCDA will help them train coaches and educators better in wrestling.

"We had an opportunity to learn from experts in the field of coach development and learn from colleagues around the world," Errett said. "We can use this information to help better train coaches and educators in the future."

Cohort 10, the next edition of the programme, will be attended by UWW Educator Oyan NAZARIANI.

“I am honored to be selected for the NCDA programme," Nazariani said. "At this stage of my career, my focus is on developing structured and sustainable coach education systems. I am particularly excited to deepen my knowledge as a coach developer, strengthen the programme we plan to implement in Azerbaijan, and apply advanced methodologies both in national coaching courses and in international courses I conduct as a UWW Educator across different countries."