#OffTheMat

A Day in the Life of Olympic champion Jordan Burroughs

Wednesday, January 11, 2023 - 11:24 By Eric Olanowski

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PHILADELPHIA, United States (January 11) --- Jordan BURROUGHS (USA) gave us a rare glimpse into what a day in his life looks like chasing a second Olympic title while being a father of four, husband and six-time world champion.

Burroughs started his day by waking up at 5:45 am. At 6:00 am, he made his way down to his gym, conveniently located a few floors below his apartment, for an ISO-movement/functional mobility workout with Conor Millstein.

After his hour-long morning workout, Burroughs took a little more than an hour to himself, showering and answering business emails, before his four kids and wife woke up.

At 9:00 am, Burroughs went down to the lobby of his high rise to grab his groceries before sitting down for his favorite meal of the day, breakfast, with his wife, Lauren, and four kids, Beacon, Ora, Rise and Banner.

Following breakfast, Burroughs sat down at the family kitchen table for bible study and a Spanish lesson with his two oldest kids, Beacon and Ora.

Around 10:30 am, Burroughs packed his bags for practice and turned his kids over to Lauren. Then, he drove 20 minutes to the Pennsylvania Region Training Center, where he practiced from 11:00 am - 1:00 pm.

Once practice was in the rearview, Burroughs made his way to Vibes Barbershop for a 2:00 pm haircut with his barber, @crafty.lou.

After getting a fresh cut at Vibes Barbershop, Burroughs went home to prepare for the Pennsylvania Regional Training Center's Evening Of Celebration, a night to celebrate Jordan winning his sixth world title and the successes of his fellow PRTC athletes.

Burroughs arrived at the Evening Of Celebration dinner at 17:10. He spent an hour mingling with guests and friends before wrapping up his 15-hour day with a speech.

#BeachWrestling, #BeachWrestlingWorldSeries

With Dakar 2026 Approaching, UWW Ramps Up Beach Wrestling in Africa

Friday, July 25, 2025 - 09:38 By Vinay Siwach

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CASABLANCA, Morocco (July 25) -- With Dakar 2026 Youth Olympic Games less than 500 days away, United World Wrestling is committed to reinforcing wrestling's presence on the African continent.

As a result, for the first time an African city will host the Beach Wrestling World Series. Casablanca, Morocco will see the third leg of the Beach Wrestling World Series from September 6-7, 2025, at the picturesque Ain Diab beach.

There is more in store for Africa. The final of the Beach Wrestling World Series will be held in Alexandria, Egypt on October 18 and 19, 2025.

UWW is calling for participants. REGISTER HERE!

Blessing OBORUDUDU (NGR)

The World Series participants will be provided with top-class facilities including five-star hotel boarding, food in hotels and transportation to the competition venue. The conditions will therefore be exceptional for a Beach Wrestling event.

Prior to the World Series, the African Championships in U15, U17 and U20 age-groups will also be held in the same venue on September 4 and 5. All wrestlers who are 18 years or older from the African Championships can take part in the World Series as well.

This is not the first time UWW has stepped up its commitment to Beach Wrestling. Along with UWW Africa, UWW provided technical assistance to African wrestlers last year and has now decided to continue that for the U15 and U17 groups.

UWW reminds all countries that the participation in these tournaments is important as the same wrestlers can be considered with priority for the Youth Olympic Games while allotting the decided quotas for Dakar 2026.

UWW's vision is to develop the younger groups who will be part of the Youth Olympics in Dakar. And it was a step in that direction to start U15 competitions in Beach Wrestling from 2025.

Irina RINGACI (MDA)World champion Irina RINGACI (MDA) competes in Beach Wrestling in Porec, Croatia. (Photo: United World Wrestling / Kostadin Andonov)

One of the outcomes of its continued efforts was the participation numbers in the U17 Pan-Am Beach Wrestling Championships in Rio de Janeiro and the U17 Asian Beach Wrestling Championships in Vietnam this year.

The local organizing committee in Rio had to add one more ring to accommodate the participants during the event. At the Asian Championships, India, China, Chinese Taipei, Vietnam and other nations participated with full teams.

Similarly, the wrestlers are encouraged to participate in the U17 and U20 World Beach Wrestling Championships in Katerini-Pieria, Greece on September 25 and 26.

Check out beachwrestling.org for all Beach Wrestling News!

UWW's decisions underscore its deep commitment to uplifting and expanding the sport of wrestling across Africa, particularly with the Youth Olympic Games in Dakar on the horizon.

For any queries, wrestlers, NFs or organizers can contact -- sports@uww.org.