Over the years, Sarita Mor (IND) had made a reputation of being one of the strongest defensive wrestlers in India. But with a young crop of wrestling coming up with an aggressive brand of wrestling, she found it difficult to match them. Despite being hailed as a top-level wrestler domestically, she found it difficult to win international medals internationally.
That all changed in 2020 when she won her first Asian gold medal at home in New Delhi. She defended her title in Almaty last year and added a World bronze medal in Oslo at 59kg.
"Earlier, my wrestling was very defensive," Mor said. "But for the last three years, I have managed to make some progress and improve it. I have benefitted from wrestling at numerous competitions and I hope to continue that to rectify my mistakes."
The change, as Mor explains, is brought about by her coach Rahul Mann (IND).
"My coach and husband Rahul has worked a lot on me," she said. "The most important one is to be active at the start of the bout. I used to stand in a lazy position at the start and give up points. But now it's changed. From the start till the final whistle, I have to wrestle."
She executed that plan to perfection in Almaty, dominating her competition as she gave up only two points in her four bouts. In a Nordic bracket, she began the day against Diana Kayumova (KAZ), handing her an 11-0 defeat in Round 1. She would have liked to avenge her Asian Championships loss to Shoovdor Baatarjav (MGL) but the Mongolian forfeited.
Mor had Aizhan Ismagulova (KAZ) in the semifinal and after a slow start, she switched gears and scored takedowns to lead 6-2 at the break. Two minutes into the second period, Mor clinched a spot in the final with a technical superiority win. U23 European champion Zhala Aliyeva (AZE) was the next to fall against Mor as she clinched the gold with a series of exposures.
"I am feeling so good and I have had 4 competitions here. Apart from the Asian qualifiers here I have managed to win a medal here. The best feeling is always when the Indian flag is raised," she said.
After a medalless start to the year in Istanbul, Mor won a bronze at the Asian Championships and now gold in Almaty. She has now set her eyes on winning the title at the World Championships.
"At Worlds, I lost 3-0 in the semifinal, but now I want to win the belt for India," she said. "As I said, I am continuing to improve with every tournament."
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