#CanadaWrestling

Former world champion Di Stasio of Canada retires

Thursday, March 13, 2025 - 17:45 By United World Wrestling Press

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OTTAWA, Canada (March 13) -- After nearly 15 years of representing Canada, Justina DI STASIO (CAN) has decided to retire.

During her career, Di Stasio built an impressive resume that will go down as one of the all-time greats in Canadian wrestling history. The 32-year-old represented Canada at the 2024 Paris Olympic Games.

Di Stasio won gold medal at the World Championship in 2018, a Pan-American Games gold medal in 2019 and Commonwealth Games gold in 2022. In addition, she is a multiple-time Pan-Am Championships gold medalist.

While there have been many memorable moments, a few stood out to Di Stasio, including her start with the national team, her win at the 2018 worlds, being coached on the national team by two-time Olympic medalist Tonya VERBEEK (CAN), and making her first Olympics in 2024.

“Winning worlds was a special moment, especially because I could hear my parents cheering from the stands," Di Stasio said. "It reminded me of my tournaments as a kid. It also helped me frame everything in my life better. I realized it is about the journey and not the destination. It was amazing to feel the way I did on that one day, but it was only one day. I had worked so hard in the lead up, but I realized I had to enjoy those days too. I still wanted to be the best in the world and I never didn’t train like it, but from that point, I made sure to enjoy my wrestling every day.”

That love for the sport kept Di Stasio going despite setbacks that stalled her dream of competing at the Olympics. After failing to qualify for the Rio and Tokyo Games, Di Stasio qualified for Paris 2024, eventually finishing 12th.

“Making it to the Olympics came with lots of pressure, but good pressure. I had won everything else and trained every day thinking I could be an Olympic champion. Even though it was a heart-breaking result, I know I couldn’t have worked harder and that helped me accept the result. I would have loved to make it there when I was younger, but I think I needed to be more mature to handle the result.”

Read full news on Wrestling Canada Lutte website.

#WrestleAmman

Coles, Canada's first U17 world champ, wants to be an inspiration

Tuesday, December 17, 2024 - 15:38 By Vinay Siwach

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CANADA (December 16) -- "I am not a natural athlete." That's how Kaura COLES (CAN) describes herself. 

The 17-year-old seems to have as much clarity describing herself as she does wrestling on the mat.

She may not be the be a "natural", but she is the best in the world. At the U17 World Championships in Amman, Jordan, Coles became the first Canadian wrestler to win a gold medal. She won gold in the 53kg women's wrestling weight class.

But the odds did not favor Coles. No Canadian wrestler had reached the final at the U17 Worlds, forget winning gold. The last time Canada had a U20 or U17 world champ was in 2013. Coming into the tournament, Coles had a silver medal from the 2022 U17 Pan-Am Championships and a fifth-place finish at the Spain Grand Prix. 

So Coles wasn't favored to win a medal. Nor were the other seven Canadians entered. However, Coles did it. She was so precise in her wrestling, that her opponents were shocked to see her counter from negative positions.

Coles' win was one of the highlights of international wrestling in 2024 and a big boost for Canada and its wrestling after its medalless Olympics in Paris.

"I did not expect to do as well as I did,” she said later. “I can't predict the outcome of the match. The only thing I know for sure is that I'm going to work as hard as I possibly can every match."

In Amman, Coles began with two pins over Madkhiya USMANOV (KAZ) and Chloe BREWIS (RSA). She then went on to upset MUSKAN (IND) 12-3 in the quarterfinals, Isabelle GONZALES (USA) 8-3 in the semifinals and securing a fall in the finals against Nana KOZUKA (JPN), undeterred by names or a Japanese opponent.

Coles began wrestling when she was 11 years old when her father, Cory, took her to the gym because he did not want her to just sit around all day. Kaura is one of the 11 Coles siblings from Winnipeg. She is number six with five younger siblings and she coaches them as well.

"If you had watched me wrestling four years ago, you would have never thought I could have achieved anything. Worst wrestler by far," Coles told FloWrestling. "But I knew how to do a 2-on-1. So every match, every practice, I would be grabbing a 2-on-1. For six years I have been doing that and just developed and became very good from that position. [I do well] Tying up with people. I don't do well from space since I am a slow wrestler. I want to get an underhook or a 2-on-1."

She worked hard. Having wrestler siblings around her improved her as she had to keep up with the sibling rivalries growing in the house.

"I have to be a tough wrestler just to survive every day [with my brother]," she said. "But they all wrestled, my sisters wrestle too. Everyone works hard and it makes it a lot easier"

But in the beginning, Coles did not like the sport or working hard to be better at it.

“I did not like it at first because it’s a very hard sport," Coles told The Free Press. "Back then, I didn’t really like hard work because it’s hard to like that. But over time, I saw the benefits of putting in the hard work and seeing where it can get you."

Kaura COLES (CAN)Kaura COLES (CAN) defeated Nana KOZUKA (JPN) in the final. (Photo: United World Wrestling / Kostadin Andonov)

So far, wrestling has made Coles a three-time national wrestling champion, U17 Pan-American silver medalist, North American Indigenous Games (NAIG) champion and of course, world champion.

But Coles wants to do more. As a Métis herself, she wants to inspire, coach, and promote Indigenous groups.

"I want to be an inspiration for the other Indigenous and Métis warriors in Canada," Coles said after winning the gold. "I don't wrestle for myself."

Coles' mother Michelle is a Métis, an Indigenous group in Canada, and has kept their culture in the house including learning French. Coles wore her Métis sash after the medal ceremony at the U17 Worlds.

"I wear my Métis sash whenever I can," she said. "I have other Indigenous people come up to me and tell me how I have inspired them. I'm so glad that I was able to represent."

Another one of Coles' is to be at the Olympics. Canada has won six medals at the Olympics in Women's Wrestling. But the last came in the 2016 Rio Olympics.

"My goal is to go to the next Olympics when I'm 21 years old and then I want to go to the Olympics after that," she said. "Then I will retire."