Grappling

Future is Bright for Grappling in Kazakhstan

Monday, September 10, 2018 - 17:54 By Marc Berman

Share this article
Coach Renat Sitnazarov Leads National Team too Strong performance

ASTANA, Kazakhstan (September 9th) -- The Kazakhstani grappling team may not have won a bevy of gold medals, but the Central Asian nation showed great improvement at the 2018 Grappling World Championships.

After four tough days of competition the host nation walked away with a 3rd place finish in the women’s senior division and fifth place in the men’s senior division. The nation also boasted finalists in the women’s 53kg and 58kg division and scored a bronze and silver on the men’s side.

In preparation for the World Championships Kazakhstan hosted qualifying events in multiple cities before the national qualifier earlier this year.

Head grappling coach Renat SITNAZAROV was pleased with the process of forming the team. “We were able to gather our strongest athletes together and bring them here for the championships.”

In preparation for the event the team brought together athletes from around the country to train together and work on new techniques. In preparation for Grappling events team members compete in various other styles, freestyle, Greco-Roman, judo, sambo and jiu-jitsu.

When it came time for the actual competition Sitnazarov and his coaching staff worked with each athlete before each round to develop a winning strategy.

Since 2010 Coach Renat has seen grappling take off in Kazakhstan, becoming more popular every year. “I see Grappling growing every year and is now very popular with many athletes taking part of events here in Kazakhstan. Now with athletes such as Miyao coming from other styles to compete in Grappling, I see it becoming a big event.”

Catch up on all the action you miss on Flograppling.com in the United States and internationally on United World Wrestling.

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

Friday, February 14, 2025 - 15:22 By Vinay Siwach

Share this article

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."