Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

Tuesday, October 5, 2021 - 08:10 By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMAN Zavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleAmman

Choe crushes Kiyooka to become frontrunner at 53kg

Friday, March 28, 2025 - 21:28 By Ken Marantz

AMMAN, Jordan (March 28)--It can be said that with a victory in the 53kg final at the Asian Championships, Hyogyong CHOE (PRK) has become the favorite to fill the hole left by the move up to 57kg by Paris Olympic champion Akari FUJINAMI (JPN).

Choe, a Paris bronze medalist herself, powered to a comprehensive 12-1 victory over world 55kg champion Moe KIYOOKA (JPN) at the Asian Championships on Friday in Amman, Jordan, establishing herself as the one to beat in the runup to the 2028 Los Angeles Olympics.

Choe had an answer for everything Kiyooka threw at her, and seemed to score at will both offensively and defensively to give the DPR Korea its lone win in three finals on the final day of the women's competition.

"Our national wrestling team has trained together as one united group, supporting each other along the way," Choe said. "I was only focused on training to raise our national flag high on the world stage."

Japan picked up golds by Sara NATAMI (JPN) at 57kg and Miwa MORIKAWA (JPN) at 65kg to finish with four overall -- a somewhat disappointing showing for the preeminent women's powerhouse -- and win the team title with 186 points. China finished second with 157, two ahead of DPR Korea in third.

The other golds at stake Friday went to MANISHA (IND), who won the 62kg title to end a streak of three consecutive bronzes, and four-time world medalist Zhamila BAKBERGENOVA (KAZ), who took home her fourth career gold at 72kg.

In the 53kg final, Kiyooka, who moved down to the Olympic weight with eyes firmly on Los Angeles, scored first with an activity point, but who would have thought that would be the extent of her efforts for the rest of the match?

Choe got onto the scoreboard by getting in on a single, raising the leg into the air and, after a struggle, finishing off the takedown to lead 2-1 at the break.

In the second period, Choe took advantage of some anxiousness on Kiyooka's part. Choe layed in wait for Kiyooka to take a shot, then sprung the trap by reaching back and whipping Kiyooka onto her back for 2.

From there, Kiyooka failed to properly set up two tackle attempts and it cost her when Choe had little trouble fending off the attacks and spinning behind for takedowns. After the second one, Choe latched onto the laces and rolled twice to finish off the win with 39 seconds to spare.

Hyogyong CHOE (PRK) completes the lace against Moe KIYOOKA (JPN) in the 53kg final during the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

"Our team, led by our esteemed Supreme Commander, had absolute confidence in victory and felt no fear at all," said Choe, who took home a third career continental medal, having won an Asian bronze at 55kg in 2010 and an Asian Games bronze in 2023.

It was an eye-opening setback -- and just her third loss ever to a non-Japanese -- for the 21-year-old Kiyooka, whose older brother Kotaro won the freestyle 65kg gold at the Paris Olympics. She had preceded her world title by winning the Asian gold last year at 55kg, and came into Amman coming off a victorious run at the Tirana Ranking Series event in February.

The match-winning sequence between Sara NATAMI (JPN) and Il Sim SON (PRK) during the 57kg final at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

In the 57kg final, 2023 world U23 champion Sara NATAMI (JPN) learned from an early mistake and avoided giving up the same points to Il Sim SON (PRK) to preserve a hard-earned 2-2 victory on last-point criteria.

"I gave everything I had to win," Natami said. "Without thinking about how much time was left, I tried to put together moves to create a chance that would lead to points all the way up to the end."

Natami, the 2022 Asian champion at 59kg, gave up a takedown in the first period when Son spun out of an underhook and got behind for a 2-0 lead. In the second period, Natami emerged from a scramble by flipping Son onto her back to go ahead 2-2 on criteria.

With Natami desperately clinging to the lead, Son once again spun out of an underhook, but this time the Japanese was ready and managed to keep Son from getting behind.

Sara NATAMI (JPN) secured her second career title at the Asian Championships. (Photo: United World Wrestling / Kadir Caliskan)

"She was very powerful, and I didn't want to give in to the pressure," said Natami, who earlier advanced to the final with a victory by fall over Paris Olympics bronze medalist Kexin HONG (CHN). "In the first period, my aim was to see how far I could keep her from scoring points."

Natami now faces the daunting task of trying to knock off Fujinami when the young superstar returns for her first individual competition at the All-Japan Invitational Championships [Meiji Cup] in June, a qualifier for the World Championships.

"Akari Fujinami will be entered, and although it's not just her, my goal right now is to beat Fujinami," Natami said. "If I can do that, next will be the World Championships."

MANISHA (IND) defends an arm-spin attempt from Ok Ju KIM (PRK) In the 62kg final. (Photo: United World Wrestling / Kostadin Andonov)

The match of the finals came at 62kg, where MANISHA (IND) rallied from a five-point deficit for a thrilling 8-7 victory over Ok Ju KIM (PRK) for her first Asian gold after winning three consecutive bronzes.

"At every competition my start is very slow. Even at the World Championships you must have seen this last year," Manisha said, referring to her fifth-place finish in Tirana. "I am working on it. Today, I had this positive feeling about myself that I will perform my best."

After giving up an activity point to Kim, Manisha came back with a nice ankle pick for a takedown to take a 2-1 lead into the second period. That's where the action really got going.

Manisha constantly used an underhook offense, which Kim countered with a sitout spin that enabled her to get behind. She used the technique to score three takedowns of different variations to move in front 7-2.

But Manisha finally wised up and avoided the same mistake, opting for a snapdown attack that led to two takedowns to cut the gap to one. With 20 seconds left, she pancaked Kim for a 2-point exposure to clinch the victory.

"I was trailing in the first period but I could feel that she was tired," Manisha said. "As wrestlers we know when our opponent is tired. When the second period began, I could feel she was very tired. I had worked on it and I wanted to be pushing at full force all the time. So it was easy to cover."

Manisha said that tribulation of making the Indian team served as good preparation for the tournament in Amman.

"The competition in India is also tough," Manisha said. "But I did my best there and when I won, I realized that I can do well here as well. I was very positive from the start. Maybe the hard work of previous years will help me in 2025."

Kim made the final in her senior international debut with a stunning victory by fall in the semifinals over Paris Olympic 68kg bronze medalist and two-time world champion Nonoka OZAKI (JPN).

Miwa MORIKAWA (JPN) works to finish a takedown against Enkhjin TUVSHINJARGAL (MGL) in the 65kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 65kg, Morikawa added to her gold from 2022 with a solid 6-2 victory over Enkhjin TUVSHINJARGAL (MGL), who had to settle for the silver for the second straight year.

"I won the title and was able to do a victory lap for the first time in awhile, so I am happy about that," said Morikawa, a three-time world medalist, including a gold in 2022. "But this time, the opponents were not so strong, so there are some things I need to look back on about how I wrestled. Most of all, I won the gold, so that's good."

Morikawa, coming off a victory at the Tirana Ranking Series, scored a takedown with Tuvshinjargal on the activity clock, then forced her over for a 2-point exposure to take a 5-0 lead into the break.

Tuvshinjargal mounted a comeback of sorts with a takedown in the second period, but couldn't further break through the defenses of Morikawa, who added a stepout on a counter. It was the second straight year that Tuvshinjargal lost to a Japanese in the final, having fallen to Mahiro YOSHITAKE (JPN) last year in Bishkek.

Morikawa lamented the fact that the DPR Korea had no entry in the weight class as she prepares for her next shot at a world title.

"At first, it had an entry but was withdrawn, so I had to fight who was here," Morikawa said. "I felt like there's no way I would be allowed to lose. My goal this year is to win the gold at the World Championships, so first of all to win in Asia is a good step.

"But globally, there are many strong opponents...I am well aware that the level around the world is continually getting better, so to keep from losing, I want to practice harder and harder, keep improving and make it so that people will still say that Japan is the strongest."

In the 72kg final, Bakbergenova capped the women's competition by scoring all of her points in the second period to forge a 4-1 victory over world U20 silver medalist and Asian U20 champion Yuqi LIU (CHN) for her fourth Asian gold and sixth medal overall.

There were plenty of shots in the first period, but none of them connected and an activity point for Liu was the lone score going into the break.

In the second period, Bakbergenova received an activity point, then pulled ahead with a 2-point exposure from a single-leg attack, which she followed by forcing a stepout. In the waning seconds, Bakbergenova defended against a single-leg attack to secure the victory.

Olympic medalists Hong, Ozaki settle for bronzes

In bronze-medal matches, the two Olympic bronze medalists who suffered stunning losses by fall in the semifinals, Hong and Ozaki, swallowed their pride and came back to secure some consolation from their trip to Amman with quick wins.

At 57kg, Kexin HONG (CHN) took little time in finishing off a not-so-easy opponent in two-time Asian medalist Bolortuya KHURELKHUU (MGL), scoring a takedown and going straight to the lace lock, whipping off four rolls for a 10-0 win in :59.

Three matches later, Ozaki made it look like an instant replay, although she needed just 28 seconds to overwhelm local teenager Tala ABUKHEIT (JOR) in the exact same way for a 62kg bronze and her fourth career Asian medal.

Coming off the mat, Ozaki could only manage a wry smile over a tournament that went awry. Ozaki, who won the bronze in Paris and last year's Asian gold at 68kg after losing out to Sakura MOTOKI (JPN) at 62kg, earned her ticket to Amman by winning the All-Japan [Emperor's Cup] title in her return to 62kg.

"I was defeated [here], but after the Olympics, I moved back to this weight class, so I see it as an experience," Ozaki said. "It's a disappointing memory here, but I'm going to do what I can to be a contender again."

Ozaki said the psychological effect of cutting weight was bigger than the physical.

"I had to drop some weight, but mentally it was really tough," she said. "After the Olympics, where I had taken the bronze, i was really nervous about coming back, more nervous than I've ever been. But I look at it all as an experience."

The other bronze at 57kg went to Youngjin KWON (KOR), who picked up her first major medal when she survived a dangerous situation and went on to notch a victory by fall over Pei Ying LIAO (TPE).

Kwon came out like gangbusters with a 4-point headlock throw and a 2-point roll, but when she went for a gut wrench, Liao stepped over and put her on her back. Kwon escaped the predicament, and in the second period, put Liao onto her back during a counter takedown and secured the fall in 5:13.

Kalmira BILIMBEK KYZY (KGZ) gave Kyrgyzstan its lone medal of the night and her second career bronze at 62kg, breaking open a stepout-a-thon to build a 10-3 lead before defeating Tynys DUBEK (KAZ) by fall.

Bilimbek Kyzy led at one point 4-3, with all of the points coming on stepouts, then finally connected on three takedowns before securing the fall.

At 53kg, Asian U23 bronze medalist Zeinep BAYANOVA (KAZ) scored in a variety of ways to grind out a 10-6 victory over world U23 bronze medalist Otgontuya CHINBOLD (MGL).

Bayanova employed an arm drag, an inside leg trip and a counter tilt among her techniques to deny a third Asian bronze to Chinbold, whose three stepouts in the second period left her on the short end of the decision.

ANTIM (IND) earned her second career Asian medal with powerful 10-0 win over Meng Hsuan HSIEH (TPE) in the other 50kg bout, getting a 4-point takedown in an eight-point first period, then ending the match 25 seconds into the second with a double-leg takedown.

At 65kg, Qi ZHANG (CHN), last year's 59kg champion, earned her fourth career Asian medal dating back to 2017 with a 10-0 victory over Gaukhar MUKATAY (KAZ).

Zhang opened with a 4-point takedown and went to the gut wrench for three rolls or tilts to end the match in 1:43.

Shakhzoda ALLANIYAZOVA (UZB) claimed her first-ever major medal by winning the other 65kg bronze, scoring a juicy 4-point takedown off an arm drag early in the second period and then defending well to defeat Jeongae BARK (KOR) 5-1.

At 72kg, former world champion Masako FURUICHI (JPN), denied a chance for a first-ever Asian title with a close loss to Bakbergenova in the semifinals, rolled to a 10-0 win over teenager Sehee KIM (KOR) as she settled for a third continental medal in her first appearance since 2018.

Furuichi, who has completed the "Grand Slam" of all four world age-group golds, spun behind on a takedown counter, then reeled off four gut wrenches this way and that for the victory in 1:37. The victory added to her silver in 2017 and bronze in 2018.

In the other 72kg match, veteran Bolortungalag ZORIGT (MGL) added a second straight Asian bronze and fifth overall to her collection with a victory by fall over two-time Asian U23 medalist Svetlana OKNAZAROVA (UZB).

Zorigt, who also has an Asian gold from 2021 --the year Japan did not participate -- pancaked Oknazarova for a 2-point exposure, then twisted her onto her back for the fall in 52 seconds.

Day 4 Results

Women's Wrestling

53kg (11 entries)
GOLD: Hyogyong CHOE (PRK) df. Moe KIYOOKA (JPN) by TF, 12-1, 5:21

BRONZE: Zeinep BAYANOVA (KAZ) df. Otgontuya CHINBOLD (MGL), 10-6
BRONZE: ANTIM (IND) df. Meng Hsuan HSIEH (TPE) by TF, 10-0, 3:25

57kg (12 entries)
GOLD: Sara NATAMI (JPN) df. Il Sim SON (PRK), 2-2

BRONZE: Kexin HONG (CHN) df. Bolortuya KHURELKHUU (MGL) by TF, 10-0, :59
BRONZE: Youngjin KWON (KOR) df. Pei Ying LIAO (TPE) by Fall, 5:13 (12-2)

62kg (10 entries)
GOLD: MANISHA (IND) df. Ok Ju KIM (PRK), 8-7

BRONZE: Nonoka OZAKI (JPN) df. Tala ABUKHEIT (JOR) by TF, 10-0, :48
BRONZE: Kalmira BILIMBEK KYZY (KGZ) df. Tynys DUBEK (KAZ) by Fall, 5:38 (10-3)

65kg (12 entries)
GOLD: Miwa MORIKAWA (JPN) df. Enkhjin TUVSHINJARGAL (MGL), 6-2

BRONZE: Qi ZHANG (CHN) df. Gaukhar MUKATAY (KAZ) by TF, 10-0, 1:43
BRONZE: Shakhzoda ALLANIYAZOVA (UZB) df. Jeongae BARK (KOR), 5-1

72kg (8 entries)
GOLD: Zhamila BAKBERGENOVA (KAZ) df. Yuqi LIU (CHN), 4-1

BRONZE: Masako FURUICHI (JPN) df. Sehee KIM (KOR) by TF, 10-0, 1:37
BRONZE: Bolortungalag ZORIGT (MGL) df. Svetlana OKNAZAROVA (UZB) by Fall, :52 (4-0)

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

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Choe crushes Kiyooka to become frontrunner at 53kg