#WrestleOslo

Gilman Shows Progress, Maturity in Claiming 1st World Championships Gold

By Ken Marantz

OSLO, Norway (October 5) -- Winning a first world title confirmed the progress Thomas GILMAN (USA) has made as he continues to learn the international game. Now he hopes to use it in a quest to avenge a recent loss that still lingers.

Gilman showed a new-found maturity and composure when he carved out a 5-3 victory over Alireza SARLAK (IRI) in the freestyle 57kg final on Monday night in Oslo, giving him the gold medal in his third trip to a World Championships.

The victory at Jordal Amfi arena came two months after Gilman was dealt a heartbreaking 5-4 loss in the first round of the Tokyo Olympics by two-time world champion Zavur UGUEV (ROC), who went on to take the gold.

Gilman, who worked his way through the repechage to take home an Olympic bronze, noted the difference in the two matches beyond their outcomes.

"If this was a fist fight with the Iranian, Uguev was like a chess match," Gilman said. "He's very good at winning. Obviously he's a great wrestler, and a great athlete. I think what he's best at is finding a way to win, and he showed that at the Olympic Games."

The 27-year-old Gilman, who won a silver medal in 2017 and placed fifth in 2018 in his previous World Championships, said the loss to Uguev opened his eyes to the need to wrestle depending on the situation, and to not just wantonly try to score points.

Thomas GILMANThomas GILMAN (USA), second from left, with the other three medalists at 57kg. (Photo: UWW / Kadir Caliskan)

"I'm starting to learn how to win as a competitor," Gilman said. "I think I'm a pretty decent wrestler. But I don't know if I know how to really win on a consistent basis yet. Uguev, he can. I'm looking forward to that rematch. I respect him a lot."

In their Olympic showdown at Makuhari Messe, Gilman was leading 4-3 when Uguev managed to conjure up a takedown in the final seconds to snatch the victory.

"It's a mental thing, maybe an emotional thing," Gilman said. "Where instead of just wrestling through the positions, I kind of try to win. When you start trying to win, that's when you lose.

"In the Uguev match, I went from just wrestling to score points to, 'OK, there's 46 seconds left,let's try to win this match,' and I got taken down and lost the match."

Against Sarlak, a 2019 world U23 bronze medalist, Gilman fought his way to a 3-0 lead going into the second period. He used his previous experience facing Iranians and knowledge of their tendencies to then score a well-executed single-leg takedown that gave him a decisive five-point cushion.

"I was pretty familiar with that position," Gilman said, citing past matches with lightweight star Rezi ATRINAGHARCHI (IRI). "Iranians are really good at throwing your head to the outside, bust your lock, focus on those very fundamental things.

"I just kind of chuckled to myself, like, 'This is familiar. This is Iran right here.' If I could describe Iranian wrestling, it would be beyond the underhook and their hand wrestling. It would be fundamental and hard leg defense."

Gilman said he appreciates scrappy wrestlers like Sarlak because they force him to raise his level.

"You always know that when you are wrestling Iranians, they are known for their toughness and their hand fighting. A lot like the way I wrestle, so I was looking forward to the fist fight, the dog fight....I am grateful to him as an opponent to push me and make me better."

Thomas GILMANThomas GILMAN (USA) defeated Alireza SARLAK (IRI) in the 57kg final. (Photo: UWW / Tony Rotundo)

In the post-match interview, Gilman referred to "we" as the winner. Asked to explain, he noted how wrestling, while an individual sport, needs a team for success.

"From me, myself and I, all the way to me and my wife, my dogs, my unborn child, my coaching staff, USA Wrestling, my training partners, my annoying cameraman," said the Iowa native, who moved to the Nittany Lion Club in Pennsylvania in 2020 to prepare for the Olympics under Cael
SANDERSON.

"Don't let this fool you, I did nothing really. I did 20 minutes of work out there, but it's all the people behind the scenes, the people who you don't see, people who would never take credit for anything. That's we."

The support of his wife was vital, particularly when it came to just making the tough decision to enter the World Championships so soon after the Tokyo Olympics.

"I didn't want it to be emotional, I wanted it to be the right decision," Gilman said. "So I got home and talked to my wife, and some of those conversations were a little bit difficult....But she understood, she said, hey, I know you want to do this, you have to do it."

Zavur UGUEV Thomas GILMANZavur UGUEV (ROC) defeated Thomas GILMAN (USA) in the opening round at the Tokyo Olympics. (Photo: UWW / Tony Rotundo)

Born in Council Bluffs, Iowa, Gilman attended high school in neighboring Nebraska, where he won four state titles. He went to collegiate powerhouse Iowa and twice medaled at the NCAA Championships.

His international debut came in 2011 at the world cadets, where he placed 10th. After finishing eighth at the 2013 world juniors, he returned in 2014 and made his first podium by winning a bronze medal.

Three years later, he was in the final of a senior World Championships, taking the silver at Paris 2017 after losing to Yuki TAKAHASHI (JPN), who would finish out of the medals at the Tokyo Olympics.

As an Olympic medalist, Gilman's place on the team to Oslo was assured without having to go through the U.S. team trials. But that doesn't mean he didn't have hurdles to get over, including having to get his weight back down again and contracting Covid-19.

"Every competition offers something unique as far as adversity," Gilman said. "Sometimes the adversity is very small, sometimes the adversity is very big. This is no different. It was a quick turnaround."

The bout with the coronovirus three weeks ago posted the greatest threat to his preparations. But he also viewed it as another test of his resilience to overcome hardships.

"I was like, shoot, am I going to be able to go and pass the tests?" Gilman said. "I came to the conclusion that God was telling me, 'You think you're tough? Well let's see how tough you are.'

"It was more mental, emotional and spiritual than physical, because physical you can push through anything. I did and we're here, and now it's time for a break."

Known for being deeply religious and patriotic, Gilman said he had some qualms about taking a victory lap with the American flag draped around his shoulders, saying he considers the act disrespectful.

"But it's a tradition, it's what we do, so I'll deal with my stepfather when I get home," he said. "Just to stand on top of the podium, after being silver, fifth, bronze, now gold, to see our flag the highest where it belongs and hear our national anthem, that's very special to me."

As he aims to continue improving and awaits a second shot at Uguev, Gilman can now sit back and bask in what he has accomplished over the past two months.

"It's a lot coming off the Olympic Games. You're at maybe an all-time high, I was so close to accomplishing one of my lifelong dreams," he said "I was pretty proud of myself. I still am. It's nothing to really slough off, being an Olympic bronze medalist."

#WrestleAmman

Asian Championships 2025 GR day one finals set

By Ken Marantz & Vinay Siwach

AMMAN, Jordan (March 25) -- The 2025 Asian Championships begins in Amman with Japan hoping for continental domination after a rich show at the Paris Olympics. Iran, the leader in Greco-Roman and Freestyle, will be challenged by Japan. In Women's Wrestling, Japan has China and DPR Korea.

WATCH LIVE | LIVE MATCH ORDER | ASIAN CHAMPIONSHIPS PREVIEW

Iran comes out of the sessions with four finalists and Uzbekistan manages three. All three Uzbekistan's gold medal bouts will be against Iran wrestlers.

Kazakhstan, Iraq and Japan with a finalist each. The gold medal bouts will begin at 18:00 hours local time.

130kg gold medal bout: Fardin HEDAYATI (IRI) vs Alimkhan SYZDYKOV (KAZ)

14:33: In the final semifinal bout of the session, Alimkhan SYZDYKOV (KAZ) assures himself of a fourth career Asian medal with a 4-1 win over Temurbek NASIMOV (UZB) in their 130kg semifinal. Nasimov gets the first-period passivity call, but can't turn Syzdykov. In the second period, Syzdykov gains a stepout, then pretty much puts the match away with a gut wrench from par terre as Nasimov can find no way to break through the Kazakh's defenses. Syzdykova has the full collection of medals — a silver in 2021, a gold in 2022 and a bronze in 2023. What color will this year's be?

14:28: U23 world champion Fardin HEDAYATI (IRI) makes it to the 130kg final with an 8-0 technical superiority win over Yuta NARA (JPN). Takedown, stepout, takedown and two turns help him win 9-0 in one minute and seven seconds.

87kg gold medal bout: Jalgasbay BERDIMURATOV (UZB) vs Yasin YAZDI (IRI)

14:21: Yasin YAZDI (IRI) is into the final at 87kg in just his second international tournament on the senior level, getting the points in par terre for a correct throw while avoiding giving any away while in bottom in a 3-1 victory over Sunil KUMAR (IND).

14:20: Former Asian champion Jalgasbay BERDIMURATOV (UZB) is into the final at 87kg after a fairly one-sided victory over Shamil OZHAEV (KAZ) in the semifinal. Berdimuratov hit a suplex from par terre to lead 5-0 before defending the par terre position in the second period to win 5-1.

77kg gold medal bout: Aram VARDANYAN (UZB) vs Alireza ABDEVALI (IRI)

14:10: Two-time reigning world U20 champion Alireza ABDEVALI (IRI) is into the final at 77kg in his senior Asian debut, outlasting a determined Yryskeldi MAKSATBEK UULU (KGZ) in a lively 4-3 victory. Maksatbek Uulu, winner of the Tirana Ranking Series tournament and a 2023 world U23 bronze medalist, is on top in par terre first, but Abdevali extricates himself from a front headlock. The Iranian then dances out of potential stepouts and, in final seconds of the first period, gets behind for a takedown and a 2-1 lead. Abdevali scores a pair of stepouts, and those points prove vital when Maksatbek Uulu gets behind for a takedown.  

14:05: Aram VARDANYAN (UZB), who has only a bronze medal at the Asian Championships back in 2018, is guaranteed a silver medal as he moves into the 77kg final with a 9-0 win over Amro SADEH (JOR), dashing the hopes of the hosts.  

63kg gold medal bout: Mohammad KESHTKAR (IRI) vs Aytjan KHALMAKHANOV (UZB)

13:58: Hanjae CHUNG (KOR), the returning bronze medalist at 63kg, hits off a correct throw for two points from par terre to lead Mohammad KESHTKAR (IRI) 3-0 at the break. Keshtkar gets the par terre in the second period and he fails to put his hands on Chung twice and is asked to resume in standing. A huge blunder from Keshtkar. Chung leads 3-1. Keshtkar gets the third passivity advantage and par terre. This time he puts his hands correctly and completes a throw outside for a point. Chung is docked two points for an aggressive elbow and asked to restart in par terre. Chung sneaks out. He pressures Keshktar for a stepout but the Iranian hits a chest wrap for four to lead 8-3 with 13 seconds on the clock. Challenge from Korea for stepout. On review, the step is inside and Keshtkar gets four points. He leads 9-3 and will win with hte same score.

13:56: It doesn't get more fast and furious than the 63kg semifinal between Sultan ASSETULY (KAZ) and Aytjan KHALMAKHANOV (UZB). Assetuly opens the scoring with a takedown and a 2-point throw, only to see Khalmakhanov come back with a 4-point fireman's carry, to which he added a 4-point throw. But when he tried another throw at the edge, Assetuly shut it down and forced the Uzbek to land on his back to get 2, with an unsuccessful challenge tacking on another point. Assetuly caps the first period with a stepout for a 9-7 lead. The second period is all Khalmakhanov, who finishes off a 16-7 win with a takedown straight to a roll.

55kg gold medal bout: Kohei YAMAGIWA (JPN) vs Sajjad ALBIDHAN (IRQ)

13:45: Defending champion Yu Chol RO (PRK) falls to Kohei YAMAGIWA (JPN) after a tense semifinal at 55kg. Ro built a 5-0 lead in the first period but Yamagiwa answers with a a big four from par terre to lead 5-5 on criteria. Ro tries a arm-throw that is blocked by Yamagiwa who gets a out-of-bounds point. DPR Korea challenge but lost and Yamagiwa leads 7-5. Ro with a front headlock two to make it 7-7 but Yamagiwa leads on criteria. The Japanese brings out a arm-throw to make it 11-7. With five seconds left, Ro manages to hit a body throw which is scored only two points. Yamagiwa is asked to be in par terre but fails to score and Yamagiwa wins 11-9.

13:37: In the 55kg semifinals, Sajjad ALBIDHAN (IRQ) fights back from a five-point deficit to not only take the lead, but finish off Ikhtiyor BOTIROV (UZB) with a fall and assured a better medal than the bronze he took home last year. Botirov, a bronze medalist in 2023, makes the most of his first shot at par terre, scoring with a gut wrench and then going top for a headlock roll, although Albidhan squirmed out of that and got behind for a reversal. Trailing 5-1, he then scores a 4-point takedown to the back when Botirov momentarily loses his balance to go ahead 5-5 on criteria. In the second period, Albidhan scores a takedown, gets 2 for an exposure, then holds Botirov down for the fall at 4:27.  

Semifinals in the five weight classes begin now

13:15: Jalgasbay BERDIMURATOV (UZB) gets Sanghyeok PARK (KOR) in par terre and Park is cautioned for fleeing. Berdimuratov finishes the bout 10-0 after Park is asked to restart in par terre. Berdimuratov into the 87kg semifinal.

13:14: Sunil KUMAR (IND), a silver medalist back in 2019 looking to regain some of his old magic, gives India a presence in the opening-day semifinals with a 10-1 victory over Sukhrob ABDULKHAEV (TJK) at 87kg. Sunil scores all of his points in the second period, getting two gut wrenches from par terre with a 2-point penalty tacked on after the second one; a point for an unsuccessful challenge of the penalty; then a 2-point roll to finish the match at 4:25.

13:04: World U23 and U20 champion Fardin HEDAYATI (IRI) emulates his compatriot Yazdi, building up a 7-0 lead in his 130kg quarterfinal before using a stepout to defeat Asian U23 champion Wenhao JIANG (CHN) 8-0.

13:03: Yasin YAZDI (IRI) gives Iran another semifinalist with an 8-0 win over Jiaxin HUANG (CHN). Yazdi scores three rolls in par terre for a 7-0 lead. He needs just 28 seconds of the second period to finish off the victory.

13:00: Seonjae KIM (KOR) with two turns from par terre to lead 5-0 against Yuta NARA (JPN) at the break in the 130kg quarterfinal. But Nara shows up in the second and scores six turns from par terre to win 13-5 and enter the semifinals. But Korea challenge for the last turn and wins the challenge to give a lifeline to Kim. But Nara holds on to win to However, Nara scores a stepout in the final second and a caution for fleeing against Kim. A 13-5 win for Nara.

13:00: Former Asian champion and three-time medalist Alimkhan SYZDYKOVA (KAZ) proves too much for Ali AL SHARIJEE (IRQ), chipping away before posting an 8-0 victory to advance to the 130kg semifinals.

12:56: Russian-born Shamil OZHAEV (KGZ) gets a takedown late in the first period to take a 2-2 lead on criteria over world U23 bronze medalist Asan ZHANYSHOV (KGZ) in their 87kg quarterfinal. in the second period, Ozhaev appears to get a takedown-roll combination at the edge, but on challenge, it is ruled a stepout for Zhanyshov. Just when it looks like he's going to hold on for a win, Ozhaev arm drags him to the mat for the winning takedown in the final seconds. The move is upheld on challenge for a 5-3 win. 

12:49: Sultan ASSETULY (KAZ), the 2023 world U23 champion and 2021 Asian champion at 67kg, cruised into the 63kg semifinals with a 9-0 rout of Doolotbek CHOIBEKOV (KGZ).

12:45: Incredible strength from AYTJAN KHALMAKHANOV (UZB) to throw Chan KIM (PRK) with a underhook setup. He gets the par terre and then scores another four-pointer to win 9-0 in a minute and 43 seconds at 63kg.

12:45: World U23 bronze medalist Kohei YAMAGIWA (JPN) hits a nifty 4-point spinning arm throw in the second period to top off a 6-0 victory Yun LU (CHN) to book his spot in the 55kg semifinals.

12:36: World U20 champion Alireza ABDEVALI (IRI) is through to the semifinals at 77kg with an 11-2 victory over Lai Hsing YAO (TPE).

12:35: Mohammad KESHTKAR (IRI) gets the par terre advantage in the 63kg bout against Godai MITANI (JPN) and he fails to score. Iran quickly challenge for a fleeing foul against Mitani who is cautioned for fleeing and returned in par terre with Keshtkar leading 2-0. However, he fails to add any points. Keshtkar make it 4-0 with a takedown. In the second period, Keshtkar scores a stepout as Mitani's head touched out of bounds. Mithani gets a lifeline with par terre with 1:55 left on the clock. Mitani's a few tricks but fails to add any points. He later scores a stepout and makes it 5-2. Keshtkar answers with a four-pointer and wins the bout 9-2

12:35: Ikhtiyor BOTIROV (UZB), a bronze medalist two years ago, makes short work of 2024 bronze medalist Ulan MURATBEK UULU (KGZ), scoring four gut wrenches from par terre for a 9-0 victory and a place in the 55kg semifinals.

12:31: In one of the feature bouts of the session, defending champion Yu Chol RO (PRK) gets the first shot at par terre in his 55kg quarterfinal with Poya DAD MARZ (IRI), but the Iranian doesn't budge. In the second period, Dad Marz gets his shot, and he also can't get any points. With 1:16 to go, Ro gets a second chance, and this time he muscles Dad Marz over for 2, then hangs on for hard-fought 3-1 victory. It was a far different result from last year in Bishkek, when Ro scored a 9-0 win for the gold medal.

12:30: Back and forth match at 55kg between Sajjad ALBIDHAN (IRQ) and Yerbol KAMALIYEV (KAZ). Albidhan races to a 7-0 lead but Kamaliyev adds a takedown from scramble to cut it to 7-2 at the start of the second period. Kamaliyev keeps the pressue and as Albidhan tries to evade, he called for a foul and par terre with a 7-3 lead. He reverses the position and scores two turns to win 12-3.

12:22: Amro SADEH (JOR) gives the home crowd another impressive victory, capping a 10-0 victory over Sagar THAKRAN (IND) with a 4-point throw from par terre to book a place in the semifinals at 77kg.

12:20: Hekim GURBANMYRADOV (TKM) got two points on Yryskeldi MAKSATBEK UULU (KGZ) at 77kg but Maksatbek Uulu, who recently won gold in Tirana Ranking Series, scores 10 to win 10-2

12:17: Kim CHAN (PRK), a bronze medalist at 63kg a year ago, has a scary moment when he was stopped on his back during a roll by Suhib ALHASANAT (JOR), but otherwise has no trouble scoring a 13-2 victory.

12:10: Paris Olympics fifth placer Aram VARDANYAN (UZB) needs one par terre advantage to sprint to a 9-0 technical superiority victory over 2022 Asian champion Ibragim MAGOMADOV (KAZ) at 77kg

12:08: Two-time Asian U23 champion Haodong TAN (CHN) pulls off a miracle victory over Iranian-born Aref MOHAMMADI (QAT), scoring 4 points in the final seconds for a 6-3 win. Mohammadi had gone ahead 3-2 with a second-period takedown and appeared to have the victory well in hand. Qatar has had just one Asian medalist in its history, a freestyle silver in 2018 from Georgian-born Giorgi Sakandelidze.

12:07: Ali AL SHARUEE (IRQ) with a big 9-0 win over PREM (IND) at 130kg. Al Sharuee with a stepout and caution to lead 2-0. He gets the par terre advantage to lead 3-0. Three turns from par terre and he wins 9-0

12:03: Takedown and three turns will do it for multiple time Asian medalist Hanjae CHUNG (KOR) against Ganbayar NAMSRAI (MGL) at 63kg. Chung is chasing the elusive gold he fell short in 2023

12:00: Ikhtiyor BOTIROV (UZB) with a takedown and gut-wrench for a 4-0 lead over Abduvali RAHIMBAYEV (TKM). Botirov blocks an attempted takedown from Rahimbayev which is scored two. Turkmenistan challenges but lost. The restart is in par terre and Botirov gets the turn for a 9-0 win

11:59: Can Mostafa ALQADE (JOR) make it 2-for-2 for the hosts? He gets the roll from par terre against Asian U23 champion Yerbol KAMALIYEV (KAZ), but Kamaliyev reverses him to his back. A foul, puts Kamaliyev on top and he adds a gut wrench for a 6-3 lead. In the second period, Kamaliyev gets the passivity call, and from par terre bulls Alqade over for 2 before ending the match by fall.

11:50: Defending 55kg champion Yu Chol RO (PRK) advances to the quarterfinals with a 9-0 victory over NITIN (IND), setting up a rematch of the 2024 final with Poya DAD MARZ (IRI). 

11:55: Kohei YAMAGIWA (JPN) has to do it twice but he beats Junsik YU (KOR) 11-1 at 55kg. Yamagiwa with a reverse lift and then a front headlock throw to  lead 7-1. He then gets a four-pointer for the win.

11:45: Another fall on Mat A. Hekim GURBANMYRADOV (TKM) needs only a minute to pin Orgil NYAM ERDENE (MGL) at 77kg. 55kg weight class matches on Mat A now.

11:42: Ibragim MAGOMADOV (KAZ), the 2022 gold medalist at 72kg, gets three rolls from par terre, then gives up nothing from the bottom for a 7-1 victory over Dowon LEE  (KOR) at 77kg. 

11:42: Amro SADEH (JOR) gets off to a good start at 77kg for the host nation, which hasn't had an Asian medalist since 2013. He scores a 4-point throw in the first period, then hangs for a 6-6 victory on criteria over Jixin YU (CHN).    

11:30: Not the ideal start for Japan here. Kodai SAKURABA (JPN) gives an injury walkover to U20 world champion Alireza ABDEVALI (IRI) at 77kg. Next match on Mat A, Sagar THAKARAN (IND) gets a quick fall over Aryan BIN AZMAN (SGP) at 77kg in the first 30 seconds.

11:15: Welcome to Amman! The Asian Championships is here with Greco-Roman on day one. Wrestling in 55kg, 63kg, 77kg, 87kg and 130kg will wrestle today.