Higuchi, chasing Olympic gold, ready for Belgrade pit stop

Monday, August 28, 2023 - 21:54 By Vinay Siwach

TOKYO, Japan (August 28) -- In two Olympic cycles, Rei HIGUCHI's (JPN) life has come full circle.

As a 20-year-old, Higuchi took the wrestling world by storm at the Rio Olympics, claiming the silver medal at 57kg. His path to victory saw him overcome formidable opponents, including fan favorites like Yowlys BONNE (CUB) and Hassan RAHIMI (IRI).

By the time the Tokyo Olympics came, half of the 57kg wrestlers from Rio moved up to 65kg including gold medalist Vladimir KHINCHEGASHVILI (GEO) and bronze medalist Haji ALIYEV (AZE). Higuchi followed suit.

While Aliyev and Khinchegashvili managed to keep their form in the new weight class, Higuchi’s form tailed away after a U23 world title. He even failed to win the domestic playoff in 2019 against the then 65kg world champion Takuto OTOGURO (JPN). He realized that he didn't belong in the new Olympic weight class.

“When Otoguro won the playoff for the 2019 World Championships, then I decided to move back to 57kg,” Higuchi says. “Everyone in 65kg is taller and has more reach than me. It's difficult at 65kg. My aim is to win the Olympic gold and I thought if Otoguro is fifth in the World Championships, then it will be difficult for me to win gold in Tokyo at 65kg.”

Rei HIGUCHI (JPN) wrestles Yowlys BONNE (CUB) at the Rio Olympics. (Photo: UWW / Tony Rotundo)

Little did Higuchi know that he wouldn't even qualify for the Tokyo Olympics for one of the most eyebrow-raising reasons in wrestling -- missing the weight.

Higuchi moved down to 57kg and at the Asian Olympic Qualifiers in Almaty, Kazakhstan in 2021, he was 50 grams over 57kg on the day of competition. Japan sent 2017 world champion Yuki TAKAHASHI (JPN) to the World Olympic Qualifiers and later he defeated Higuchi 4-2 in a playoff to win the spot on the Japan team for the Tokyo Games.

"I took care of everything, including diet, exercise, and caloric intake," Higuchi would later say about missing weight in Almaty. "I've done everything without compromise. But I didn't lose (the last 50 grams) in extreme conditions. It can't be helped. I have no choice but to accept reality. This is the result, it cannot be overturned."

More than seven years since that Rio final loss and two years since the weight debacle, Higuchi is making another bid to win the Olympic gold medal. All he has to do is win a medal in Belgrade next month.

“I was not interested in other competitions,” Higuchi says. “I only wanted to return to the Olympics and win. This year, I get to go to the Paris Olympics directly if I win the World Championships.”

Rei HIGUCHI (JPN) Rei HIGUCHI clinched his spot on the Japan team for the World Championships after winning the gold medal at 57kg. (Photo: Japan Wrestling Federation / Takeo Yabuki)

The 2023 world champion at 61kg began his Paris Olympics journey in June by winning the 57kg weight class at the Meiji Cup, the second of Japan's two-step qualifying process for the 2023 World Championships in Belgrade. A medal at the World Championships would mean that Higuchi automatically books his spot on the Japan team for Paris.

Two days after winning the Meiji Cup, Higuchi is back at his base, the Nippon Sports Science University in Yokohama, southwest of Tokyo. He isn't supposed to spar as he just finished the Meiji Cup and is recovering from a niggle in his knee. In March, Higuchi hit his knee hard on the mat and water accumulated inside it. Only in May, did it heal to a level that allowed Higuchi to wrestle.

Yet, he decides to take part in the evening practice. After the initial instructions from Shingo MATSUMOTO (JPN), the wrestlers are divided into two groups – Freestyle and Greco-Roman. Higuchi is drilling with youngsters one after another. He goes over various techniques including his trademark outside leg-attack, the brutal lace and defense from par terre. An arm-drag good enough to win in Greco-Roman.

While others rush for a sip of water or juice in the break, Higuchi is still on the mat shadow practicing his moves and talking to himself with hand movements as if reciting a script of an attack. He is back to work as soon as the whistle blows. The constant movements of legs, and those singles are a work of art that Higuchi has perfected over 23 years.

View this post on Instagram

A post shared by Rei Higuchi (@reihiguchi0128)

Like most Japanese wrestlers, Higuchi began wrestling when he was in elementary school. The native of Ibaraki in the Osaka Prefecture was three years old when his mother took him to practice in the school. For the next nine years, Higuchi would continue honing his skills at the same school before moving to Sakai for junior high school.

He participated in the All-Japan Junior High School and finished third. Higuchi wasn't happy.

“I won a bronze medal and I wasn't happy (with the result) so I became very serious about wrestling,” he recalls.

Soon, Higuchi would find himself at the Kasumigaura High School, regarded as one of the best, in Ibaraki Prefecture. The move meant he would shift 500 kilometers away from home to the east part of Japan but closer to Tokyo.

Higuchi rose through the ranks, making the Japan team for the 2012 U17 Asian Championships and winning gold, and later the 2013 U17 World Championships. He would finish eighth after losing to Uruzbeg TCUMARTOV (RUS) 7-5. In 2015, Higuchi would finish 21st at the U20 World Championships, the lowest in a 21-wrestler bracket after losing to Gadzhimurad RASHIDOV 10-0 at 60kg.

Who would then bet on a 20-something Japanese wrestler who finished last at the U20 Worlds to win an Olympic medal a year later? But Higuchi won the Asian Olympic Qualifiers in 2016 at 57kg and the rest is history.

His silver was celebrated at NSSU, home to Higuchi for nine years now. NSSU has produced numerous world and Olympic champions not just in wrestling but in other sports as well including gymnastics, swimming, marathon and judo (think Abe siblings.)

Like many others, Higuchi came here after high school to study Sports Science learning nutrition and functional anatomy among other subjects.

“I actually remember most of my studies in Sports Science,” he says before correcting himself, “I don't remember functional anatomy (one of the subjects).”

One would assume a student of sports science should not have much trouble related to weight. But here is Higuchi whose bout begins long before he steps on the mat.

If you follow Higuchi on social media, it's likely you have seen him posting his weight after the weigh-ins before a competition. He puts it on record that he has passed the weigh-ins. After all, it was his undoing two years ago.

Before most tournaments, Higuchi begins the process of cutting weight two months in advance. Earlier, he would skip meat and resort to eating only vegetables. But after missing Tokyo, Higuchi went for a deep dive to understand the process.

“I watched and learned a lot about cutting weight, especially fat, from various bodybuilders on YouTube. I now focus on food, weight training and cardio,” he says.

Higuchi now cooks his own meals when he wants to maintain weight, an addition to his long list of precautions during peak season.

“It's very difficult to skip meat,” he says. “I am trying to find a way to eat everything. I eat chicken, mushroom, white rice and tea.”

But the battle is not that easy for the 1.62-meter-tall wrestler.

“Cutting fat is okay,” he says. “But the one or two days when it's about the water, that kills me. I have to prepare for the weight cut around 2 months in advance.”

After missing the cut for Tokyo, a disheartened Higuchi would say “With all of the weight loss, I've been through a dark time.”

So what does Higuchi miss eating the most during his wrestling season?

“Chocolate,” he says while taking another bite of a chocolate cake, his first sweet in over three months.

As the training session at NSSU nears its end, Higuchi has decided to train with Kenichiro FUMITA (JPN), a world champion and Olympic silver medalist in Greco-Roman at 60kg. Fumita dominates the sparring, putting Higuchi down numerous times. The Freestyle wrestler tries to roll Fumita from par terre. No chance. Only if a lace was allowed in Greco-Roman. A few wrestlers stop their training to watch two of the best having a go at it.

The two Mikihouse teammates, a clothing brand based in Osaka, will be on a flight to Belgrade hoping to become world champs. A medal will see them directly qualify for the Paris Olympics where both will try to upgrade their previous silver medals.

But a lot has changed at 57kg since he last wrestled internationally at this weight class. Most of the wrestlers have changed weight classes or have retired. Zaur UGUEV is the defending Olympic champion. Zelimkhan ABAKAROV (ALB) is the world champion. Two youngsters are champions in Europe and Asia. Iran has lost its stronghold on the lightest weight. But Higuchi is updated.

“I don't care about the World Championships,” Higuchi says. “I watched Final X and Zain RICHARDS (USA) winning it. AMAN (IND), Abakarov, Uguev, Aliabbas RZAZADE (AZE). I watched them all.”

At 57kg, 34 wrestlers will try and stop Higuchi from winning the gold. Abakarov is the defending champion, Arsen HARUTYUNYAN (ARM) lost to Higuchi 10-0 last year but 57kg is a different ball game. There is Rzazade, Zanabazar ZANDANBUD (MGL) who has defeated Higuchi before, former world finalist Suleyman ATLI (TUR), Richards and Gulomjon ABDULLAEV (UZB) who almost beat Uguev in Tokyo.

“I watched a lot of videos to prepare about all the wrestlers for Belgrade,” he says referring to the 61kg wrestlers who entered the World Championships in 2022. “I like to watch videos of all the wrestlers."

For a wrestler who has been active internationally for close to a decade, Higuchi, admittedly, watches too much film on other wrestlers. While it gives insights into his opponents' style and he studies it to learn about them, Higuchi has another reason to do so.

“I am not very confident about myself that's why I watch so many videos,” he says.

It is a scarcely believable statement from a wrestler who outscored his opponents 46-7 in 2022. But then he did it at the Meiji Cup. On the day of his final against Yudai FUJITA (JPN), Higuchi would spend most of his day watching every possible video of Fujita, studying his defense and go-to attack. He remained untroubled in the final winning 4-0.

“I watch videos of all the wrestlers in my weight class. In the Meiji Cup, I watched all of Fujita's videos I could in the morning. His movements, how he gives the points, how he attacks,” Higuchi says. “Internationally, everyone is very tough so I need to watch more videos.”

Rei HIGUCHI (JPN) on a motorbike in Tokyo. (Photo: Sachiko Hotaka)

Higuchi rides a motorbike to reach the interview spot. Taking the slower train meant arriving two minutes later than the agreed time. Higuchi, wearing a purple plain T-shirt, sat on a bench just outside the train station.

“Not in Japan,” Higuchi says when asked if anyone has recognized him or asked for a photo.

As the conversation moved towards that final against Khinchegashvili, Higuchi was quick to move on.

“I don't look back at my matches. I want to move on. Next match,” he says.

A lot of wrestling experts believe that Khinchegashvili went into a shell in the final two minutes, not allowing Higuchi to attack. No warning from the referee meant that a frustrated Higuchi would lose the final, 4-2, and the chance to become Japan's youngest male Olympic champion.

He may not agree to it but the loss lingers. Same way as the Tokyo Olympics miss. Higuchi denies both but that is what fuels his gold quest in Paris.

“No. I don't feel bad about missing the Tokyo Olympics,” Higuchi says. “The day I lost the chance to represent at the Tokyo Games, I began preparing for Paris.”

Higuchi pauses before his baby face beamed and he spoke English.

“Only Olympic gold.”

#JapanWrestling

Fujinami cruises in test run at 57kg, earns ticket to World U23

Tuesday, April 15, 2025 - 07:47 By Ken Marantz

TOKYO (April 14) -- Paris Olympic champion Akari FUJINAMI took her new, slightly bulked-up body out for its first spin on Sunday, and it was just as high-performance as ever.

Fujinami, the reigning world and Olympic champion at women's 53kg, made her first official foray into the next Olympic weight class of 57kg, and cruised to victory in the U23 division at the Japan Junior Queens Cup in Tokyo.

"It was my first tournament at 57kg and, as the starting point at [this weight], I feel this was a good tournament to get an idea of my power at 57kg and the method for making the adjustment, all while maintaining the right amount of tension," Fujinami said.

The tournament also saw the return to the mat of Paris 62kg champion Sakura MOTOKI, who also prevailed in the U23 tournament, while recently crowned senior Asian champion Sakura ONISHI earned a chance to repeat as world U20 champion, and one-time heavyweight prodigy Ayano MORO returned in triumph at U20 from a 16-month injury absence.

Fujinami needed just two wins to win her title, winning both matches by 10-0 decision in the first period. That extended her current winning streak to 141 straight victories dating back to a loss in the final at the national junior high school championships in June 2017.

The victory also earned the 21-year-old star a place on Japan's team to the World U23 Championships, to be held Oct. 20-26 in Novi Sad, Serbia, which gives her a shot at one of the few major titles she hasn't already won.

The Junior Queens Cup, held over two days at the Tokyo Budokan in eastern Tokyo, featured competition in the four age-group divisions, U15, U17, U20 and U23, and was serving as the world qualifiers in the latter three and the Asian Championships for all four.

It was Fujinami's first individual competition since winning the 53kg gold medal at the Paris Olympics in August last year, when she added to her senior world titles from 2021 and 2023. She capped the day by finishing off Kanon YAMASHITA 10-0 in the final just inside the first-period buzzer.

"Of course, winning the title here was among my objectives," said Fujinami, who has started her third year at Nippon Sports Science University. "But I wanted to use the time here to get an actual feel for the 57kg weight class.

"In practice, I often train with others in heavier weight classes, but there is a difference between practice and actual matches. And I wanted to get that match feeling. For sure, I could feel the four-kilogram difference, but it didn't seem that big."

Akari FUJINAMI (JPN) makes her debut at 57kg at the Japan Junior Queens Cup. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Her only previous action since Paris was at a collegiate team tournament. Because it had just three weight classes, many participants, including Fujinami, wrestled outside of their usual division. She won both of her matches by fall.

More significantly, it was at that event that Fujinami made the eye-opening announcement that she was moving up to 57kg, citing the difficulty of cutting weight, as well as the historic aspect that no woman wrestler has ever won a second straight Olympic gold after moving to a higher weight class.

Fujinami, who said she never considered making a detour at 55kg, has been spending time looking for the right balance of adding weight while not losing the speed and agility that have become her trademark.

"I won't be making big changes to my style of wrestling and what has worked for me, but I will adopt and add things that fit my style so I can make progress and get to point where I'm stronger at 57kg,"she said.

The Junior Queens Cup provided the first test run in preparation for a much bigger challenge coming up. Fujinami is certain to face a significantly higher level of competition at the Meiji Cup All-Japan Invitational Championships in June, which will serve as the second of two domestic qualifiers for this year senior World Championships.

"The Meiji Cup in June will be the big test, and I realized here the aspects in which I want to get stronger," Fujinami said.

The world champion also said she is working on expanding her repertoire of techniques. "I want to expand my wrestling. I want to raise the level of my attacks so I can score points in different ways.

"There were things that worked and things that didn't work in these two matches. One thing I tried to work on was using an underhook, but it didn't go very well. I'll look at the video and make adjustments. I want to have more ways to score points beyond my specialty tackle."

Akari FUJINAMI (JPN), third from left, with other 57kg medalists. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

One thing Fujinami doesn't want to do is dwell on the past -- she particularly doesn't like to talk about the winning streak. Her focus is forward, and constantly striving to improve.

"The Paris Olympics are done and in the past and I have begun my next challenge," she said. "Of course, there is the next Olympics. But before that, my thinking is to keep making progress and exceed my past self."

The elephant in the room regarding her move up to 57kg is that it puts her on a collision course with Tsugumi SAKURAI, the Paris gold medalist in that weight class. Fujinami has already beaten Sakurai, but not for such stakes as will be involved in the run-up to the 2028 Los Angeles Olympics.

Asked if there were any wrestlers at 57kg that she looked forward to facing, she replied, "Actually, there are not really any particular wrestlers that I think like that. It's more about me finding out what kind of wrestling I can do at 57kg. I have my own expectations, and I want to exceed who I was at 53kg."

One aspect of her move to 57kg that appeals to Fujinami is that she no longer has to spend time obsessing over her weight, time that can be put to much better use.

"When I was at 53kg, I would have to start focusing on cutting weight from one month before [a tournament] and that would dictate my lifestyle," she said. "But at 57kg, I can continue my regular life, which allows me to focus on the wrestling aspect."

Sakura MOTOKI (JPN), left, won the 62kg gold at the Junior Queens Cup to qualify for the World U23 Championships. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Motoki stays on track to 'Golden Grand Slam'

For Motoki, the hiatus she took after the Olympics allowed her to enjoy some culinary excesses that she normally has to avoid. She was able to get back into decent enough shape, although for better or worse, it did not play much of a factor as her weight class only had two entrants.

"I had a half-year blank since my last match at the Olympics," said Motoki, who defeated Nagisa ITO by fall in 1:02. "After getting back into shape, I thought this was good timing for getting my body back into live-match mode. I was a bit nervous.

"Partly due to cutting weight, I felt my movement was dull in the morning, but I had a long time until my match, so I was able to recover. When I was warming up, I thought, 'I feel good.' Physically, I was in pretty good condition."

Motoki also plans to enter the Meiji Cup, where she could renew her rivalry with Paris 68kg bronze medalist Nonoka OZAKI, whom she beat out for the Olympic 62kg spot. But, she said, her focus is actually more on the U23 worlds.

"This year is the last I can compete in U23," she said. "You can wrestle at the senior worlds at any age, so I'm in no rush for that. I think it's best to do it when I'm ready, both physically and technically."

A victory at the world U23 would keep Motoki on track to a feat accomplished by just two other wrestlers in history. Only compatriot Yui SUSAKI and Amit ELOR (USA) have achieved the "Golden Grand Slam" of titles on all four age-group levels along with an Olympic gold.

Motoki already has world U17 (2018) and U20 (2022) titles, and arguably got the hardest one out of the way by winning the gold in Paris. She came up short twice previously at the senior worlds, taking a bronze in 2022 and silver in 2023.

Among the other U23 winners on Sunday were senior world 55kg champion Moe KIYOOKA, who returned to that weight class after taking a silver medal at 53kg at the Asian Championships in March, and Ami ISHII at 68kg. Ishii, the world 72kg champion, has recovered from the injury that caused her to become a late withdrawal in Amman.

Sakura ONISHI (JPN) wrestles at the U20 tournament of the Junior Queens Cup. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Onishi adds to hectic schedule

In the U20 tournament on Saturday, Onishi said it was a bit difficult to turn the switch back on so fast following her golden run at 59kg at the Asian Championships.

"There was a bit of pressure," Onishi said. "After returning from the Asian Championships, I wasn't sure how to get back into the mode. That made the matches tougher here. But I was able to come around with advice and support from those around me and win the title."

Onishi, a teammate of Fujinami's at NSSU, won all three of her matches by fall or technical fall, although in the final, she gave up a 4-point counter back roll to high schooler Sae NOGUCHI as she was driving for a takedown. "That scared me for a second," Onishi said. "Finishing up my tackles has been an issue and she found an opening."

Onishi, winner at the Emperor's Cup All-Japan Championships last December, will also look to clinch a ticket to the senior worlds with a victory at the Meiji Cup. That makes for quite a hectic schedule looking ahead.

"I have collegiate events also, but my ultimate goal is to definitely win the championship at the senior worlds," Onishi said. " To do that, I have to win the title at the Meiji Cup. I know that I've set a hard schedule for myself."

Ayona MORO (JPN) Ayana MORO (JPN) won the 76kg gold in the U20 tournament, her first since the 2023 Emperor’s Cup. (Photo: Ikuo Higuchi / wrestling-spirits.jp)

Moro, who won the U20 title at 76kg with three wins in a combined 89 seconds, has spent much of the past year rehabbing from a serious neck injury and other ailments.

The 2022 world U20 champion was competing for the first time since winning the 72kg gold at the Emperor's Cup in December 2023. She had hurt her neck in the playoff with eventual Paris Olympic chamion Yuka KAGAMI for the 2023 world team in July of that year.

She decided to put the pain temporarily aside to enter the Emperor's Cup, then started rehab. She returned intermittently to the mat, but kept reinjuring the neck. On top of that, she is asthmatic and had a bout of pneumonia that left her with a constant cough. She finally returned to full-fledged training in March this year.

"I wasn't able to do much sparring [in training], I did some light rolling around and weight training, and kept up with my rehab," said Moro, who this year left Yamanashi Gakuin University and currently trains at her high school alma mater Abe Gakuin.

"I knew I wouldn't lose on strength. I tend to think negatively, but today I was unusually confident I could do well."

When told about the aggregate quickness of her victories, including a victory in the final by fall in 19 seconds over Chisato YOSHIDA, she responded, "I didn't know that. I was too nervous, it was my first time on the mat in a long time. It was so scary on the mat. I don't remember anything."

Yuu KATSUME (JPN), a world U17 champion at 46kg, won at 49kg. (Photo: United World Wrestling / Kostadin Andonov)

Potential future stars to keep an eye on

For those wanting a hint of potential stars of the future, they would be well advised to keep in mind this name: Yuu KATSUME.

Katsume swept to the U17 title at 49kg, putting her in position to win a second world title in that age group after striking gold at 46kg last year. She preceded that by winning back-to-back Asian U15 golds in 2022 and 2023.

Katsume, now a third-year student at the high school affiliated with Shigakkan University, is in the midst of putting together a Fujinami-esque winning streak.

Her most recent loss came in the fifth grade of elementary school, and that was when she entered a boys' tournament just to get a higher level of competition.

While she doesn't know the exact number of consecutive wins she has -- she added four more on Saturday, which she won by a combined score of 37-0 -- she figures it is "around 70."

Katsume will turn 17 in May, making her eligible to compete at the Emperor's Cup in December, which will also mark her senior-level debut.

Another potential star has a quite familiar name. The newly crowned 50kg champion in the U15 division was Tsukino SAKURAI, who had Paris Olympic gold medalist -- and older sister -- Tsugumi in her corner.

Tsukino is a product of the same Kochi City wrestling club run by her father in western Japan that produced not only Tsugumi, but fellow Olympic gold medalist Kotaro KIYOOKA as well as his sister Moe.

"Everyone on the team put in a lot of time and effort to help make me stronger," Tsukino said. "I'm happy to win a qualifier for an international tournament for the first time."

As is common among younger siblings, her goal is to not only catch up to her older sister, but to exceed her. (A middle sister, Hanano, recently retired after a modestly successful career at 50kg.)

"She's been to a lot of international tournaments, even the Olympics, and has won them," Tsukino said. "That makes me happy, but she has also become my goal and I want to do better than her."

Higuchi, chasing Olympic gold, ready for Belgrade pit stop

Comments

Fujinami cruises in test run at 57kg, earns ticket to World U23