Hildebrandt relishes new approach, wins gold at #WrestleBudapest

Friday, July 14, 2023 - 23:21 By Vinay Siwach

BUDAPEST, Hungary (July 14) – Sarah HILDEBRANDT (USA) may spend her Saturday looking for the best ice cream in Budapest.

It's a way of her treating herself for the gold medal in the Budapest Ranking Series she won on Friday after five bouts at 50kg, exactly a year after she won her last Ranking Series gold medal in Tunis, Tunisia.

Three years ago, Hildebrandt made the decision to move from the 53kg to the 50kg weight class in her pursuit of qualifying for the Tokyo Olympics. As part of her weight management, she had to give up eating ice cream, despite her love for it. She joked that she could eat ice cream like a "125kg wrestler."

It did pay off. She won the bronze medal at the Tokyo Olympics and followed it with a silver medal at the World Championships. Last year, she added another world bronze medal to her collection.

Now, at 29 years old, Hildebrandt is savoring her well-deserved treat after claiming the gold in Budapest. She won five bouts on a "fun day."

“Ice cream is something I love eating,” Hildebrandt said. “I can eat it anytime. I won five bouts so I will eat five scoops.”

With the gold in Budapest just two months before the World Championships in Belgrade, Hildebrandt has positioned herself as a strong contender for the gold medal. She showcased her skills and style throughout the tournament.

In her five bouts on Friday, Hildebrandt only gave up a single takedown. She secured three technical superiority wins and avenged a loss against world silver medalist Otgonjargal DOLGORJAV (MGL).

"When I saw the brackets, I was like, 'No way! First round,'" she said.

Hildebrandt faced Dolgorjav in the first round, whom she had previously met in the semifinals of the 2022 World Championships. Dolgorjav had defeated Hildebrandt, denying her back-to-back appearances in the world finals.

While the memory of that loss was still fresh, Hildebrandt knew she had to let go of it and focus on the challenges ahead.

"There is no specific strategy to wrestling her, but I wanted to approach the match with an open mind," she said. "I didn't want to force anything and instead capitalize on the opportunities that came my way. In wrestling, you never know if it will be one bout or five, especially in low-stakes tournaments like these. But I wanted to face the best, and if it had to be just one bout, I wanted it to be against her."

Dolgorjav, known for her counter-attacking game, followed a similar plan, waiting for Hildebrandt to initiate attacks. After almost a minute of sizing each other up, Hildebrandt executed a snap and scored the first takedown, taking a 2-0 lead in the bout.

Dolgorjav attempted an attack but failed to finish before Hildebrandt countered with a single-legged takedown, extending her lead to 4-0 at the break.

Hildebrandt controlled the center of the mat better than Dolgorjav, securing a 6-0 lead by defending a double-leg attack from the Mongolian. She finished the bout with a takedown on the edge and a lace.

“It was a hard day but a fun day,” she said. “In Belgrade, I was not happy and mentally I was very fixed. I escaped that mental prison after the World Championships.”

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Following her victory against Dolgorjav, Hildebrandt continued her winning streak with technical superiority wins over Agata WALERZAK (POL) and Julie SABATIE (FRA). She then defeated Nadezhda SOKOLOVA (AIN) 8-1 in the semifinals.

From the other side of the bracket, Ziqi FENG (CHN) dominated with three 10-0 wins and a 10-8 win over her compatriot Jiang ZHU (CHN), securing her fourth Ranking Series medal this year.

However, despite her dominance on the way to the final, a second gold medal was not to be for Feng.

Hildebrandt faced some tense moments when Feng attempted a takedown from behind, but she managed to grab Feng's leg and score an exposure, taking a 2-0 lead.

Feng tried to regain control but couldn't find an opening against Hildebrandt's strong defense.

"They [Chinese wrestlers] are strong," Hildebrandt said. "It's always tough. But in the final, I didn't want to prove a point by forcing a takedown or rushing things."

Hildebrandt patiently waited for another opportunity to score, which came in the second period when she executed a takedown, extending her lead to 4-0. Although Feng managed to secure a takedown later, she couldn't turn Hildebrandt for the win.

During the final moments, Hildebrandt focused on being present in her body, avoiding overthinking as the clock ticked.

“In the past, I had so much running through my mind,” she said. “Now I just myself and be in my body. I have made the mistake of being in mind too much and lost.”

In the semifinals of the Tokyo Olympics, Hildebrandt was on the verge of reaching the final when Yanan SUN (CHN) surprised her with a front headlock throw, ending her dream.

"The Olympics. I won't forget," Hildebrandt said, reflecting on her loss against Sun in Tokyo. "So, this time, I'm focusing on my game and mental state because that was my downfall last time."

However, that loss was followed by two more at the World Championships in 2021 and 2022, which made Hildebrandt realize that something needed to change.

“I have realized that off the mat, you need to be human,” she said. “It's not fun to be a machine wrestler. It was at the 2022 Worlds and at the last two World Championships I was like a machine and it was either I stop being a machine or I move away from the sport.”

Hildebrandt chose the former option and, with the help of her boyfriend, who is a gymnast, she began changing her approach to wrestling.

“A lot of my improvements have been off the mat,” she said. “It's tempting to be more and more, but I don't want to overdo it closer to such big events. [When I used to], it hasn't worked for me yet. So now I am like off the mat, rest, recover and calm down.”

Throughout the day, Hildebrandt maintained a relaxed approach and avoided forcing her wrestling style during the bouts.

“I am so excited and I just wanted to enjoy myself,” she said. “I want to take in these moments. Paris may be the last of my career and I want to have an awesome run.”

Her journey to the gold medal at the Paris Olympics will likely involve facing Tokyo Olympic champion Yui SUSAKI (JPN), who was in the stands observing the wrestling matches from a distance.

Susaki, undefeated internationally, is currently in Hungary for a training camp in Tata after the Ranking Series. Hildebrandt was pleasantly surprised to see Susaki in Budapest.

“I was in the warm-up and I saw her and said is that Yui Susaki?” she said. “It was surprising but we had a surprise run in Los Angeles a few months ago. Anytime you can get your hands on someone. She also will be picking up on a lot too as she is a very intelligent wrestler.

“That makes it all the more special because these are high-level elite IQ wrestlers, anytime you get your paws on them, there's a little information there. But it's give and take. We have never wrestled each other so to get to train with her is beneficial for me all the way and that's what I am hanging on to.”

However, before Paris, there are the World Championships, where five wrestlers in the 50kg category will earn Olympic quotas. Hildebrandt aims to be one of them.

“I feel the hype [for the World Championships],” she said. “This was the perfect pre-World Championships tournament as there were many wrestlers from different countries.”

For now, Hildebrandt will return to the United States for the national camp and intends to maintain her humanity and enjoy her time before the World Championships.

“I want to remain human,” she said. “Maybe I will go to a concert and do other stuff.”

Perhaps indulging in some ice cream will be among her chosen activities.

#WrestleAmman

Choe crushes Kiyooka to become frontrunner at 53kg

Friday, March 28, 2025 - 21:28 By Ken Marantz

AMMAN, Jordan (March 28)--It can be said that with a victory in the 53kg final at the Asian Championships, Hyogyong CHOE (PRK) has become the favorite to fill the hole left by the move up to 57kg by Paris Olympic champion Akari FUJINAMI (JPN).

Choe, a Paris bronze medalist herself, powered to a comprehensive 12-1 victory over world 55kg champion Moe KIYOOKA (JPN) at the Asian Championships on Friday in Amman, Jordan, establishing herself as the one to beat in the runup to the 2028 Los Angeles Olympics.

Choe had an answer for everything Kiyooka threw at her, and seemed to score at will both offensively and defensively to give the DPR Korea its lone win in three finals on the final day of the women's competition.

"Our national wrestling team has trained together as one united group, supporting each other along the way," Choe said. "I was only focused on training to raise our national flag high on the world stage."

Japan picked up golds by Sara NATAMI (JPN) at 57kg and Miwa MORIKAWA (JPN) at 65kg to finish with four overall -- a somewhat disappointing showing for the preeminent women's powerhouse -- and win the team title with 186 points. China finished second with 157, two ahead of DPR Korea in third.

The other golds at stake Friday went to MANISHA (IND), who won the 62kg title to end a streak of three consecutive bronzes, and four-time world medalist Zhamila BAKBERGENOVA (KAZ), who took home her fourth career gold at 72kg.

In the 53kg final, Kiyooka, who moved down to the Olympic weight with eyes firmly on Los Angeles, scored first with an activity point, but who would have thought that would be the extent of her efforts for the rest of the match?

Choe got onto the scoreboard by getting in on a single, raising the leg into the air and, after a struggle, finishing off the takedown to lead 2-1 at the break.

In the second period, Choe took advantage of some anxiousness on Kiyooka's part. Choe layed in wait for Kiyooka to take a shot, then sprung the trap by reaching back and whipping Kiyooka onto her back for 2.

From there, Kiyooka failed to properly set up two tackle attempts and it cost her when Choe had little trouble fending off the attacks and spinning behind for takedowns. After the second one, Choe latched onto the laces and rolled twice to finish off the win with 39 seconds to spare.

Hyogyong CHOE (PRK) completes the lace against Moe KIYOOKA (JPN) in the 53kg final during the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

"Our team, led by our esteemed Supreme Commander, had absolute confidence in victory and felt no fear at all," said Choe, who took home a third career continental medal, having won an Asian bronze at 55kg in 2010 and an Asian Games bronze in 2023.

It was an eye-opening setback -- and just her third loss ever to a non-Japanese -- for the 21-year-old Kiyooka, whose older brother Kotaro won the freestyle 65kg gold at the Paris Olympics. She had preceded her world title by winning the Asian gold last year at 55kg, and came into Amman coming off a victorious run at the Tirana Ranking Series event in February.

The match-winning sequence between Sara NATAMI (JPN) and Il Sim SON (PRK) during the 57kg final at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

In the 57kg final, 2023 world U23 champion Sara NATAMI (JPN) learned from an early mistake and avoided giving up the same points to Il Sim SON (PRK) to preserve a hard-earned 2-2 victory on last-point criteria.

"I gave everything I had to win," Natami said. "Without thinking about how much time was left, I tried to put together moves to create a chance that would lead to points all the way up to the end."

Natami, the 2022 Asian champion at 59kg, gave up a takedown in the first period when Son spun out of an underhook and got behind for a 2-0 lead. In the second period, Natami emerged from a scramble by flipping Son onto her back to go ahead 2-2 on criteria.

With Natami desperately clinging to the lead, Son once again spun out of an underhook, but this time the Japanese was ready and managed to keep Son from getting behind.

Sara NATAMI (JPN) secured her second career title at the Asian Championships. (Photo: United World Wrestling / Kadir Caliskan)

"She was very powerful, and I didn't want to give in to the pressure," said Natami, who earlier advanced to the final with a victory by fall over Paris Olympics bronze medalist Kexin HONG (CHN). "In the first period, my aim was to see how far I could keep her from scoring points."

Natami now faces the daunting task of trying to knock off Fujinami when the young superstar returns for her first individual competition at the All-Japan Invitational Championships [Meiji Cup] in June, a qualifier for the World Championships.

"Akari Fujinami will be entered, and although it's not just her, my goal right now is to beat Fujinami," Natami said. "If I can do that, next will be the World Championships."

MANISHA (IND) defends an arm-spin attempt from Ok Ju KIM (PRK) In the 62kg final. (Photo: United World Wrestling / Kostadin Andonov)

The match of the finals came at 62kg, where MANISHA (IND) rallied from a five-point deficit for a thrilling 8-7 victory over Ok Ju KIM (PRK) for her first Asian gold after winning three consecutive bronzes.

"At every competition my start is very slow. Even at the World Championships you must have seen this last year," Manisha said, referring to her fifth-place finish in Tirana. "I am working on it. Today, I had this positive feeling about myself that I will perform my best."

After giving up an activity point to Kim, Manisha came back with a nice ankle pick for a takedown to take a 2-1 lead into the second period. That's where the action really got going.

Manisha constantly used an underhook offense, which Kim countered with a sitout spin that enabled her to get behind. She used the technique to score three takedowns of different variations to move in front 7-2.

But Manisha finally wised up and avoided the same mistake, opting for a snapdown attack that led to two takedowns to cut the gap to one. With 20 seconds left, she pancaked Kim for a 2-point exposure to clinch the victory.

"I was trailing in the first period but I could feel that she was tired," Manisha said. "As wrestlers we know when our opponent is tired. When the second period began, I could feel she was very tired. I had worked on it and I wanted to be pushing at full force all the time. So it was easy to cover."

Manisha said that tribulation of making the Indian team served as good preparation for the tournament in Amman.

"The competition in India is also tough," Manisha said. "But I did my best there and when I won, I realized that I can do well here as well. I was very positive from the start. Maybe the hard work of previous years will help me in 2025."

Kim made the final in her senior international debut with a stunning victory by fall in the semifinals over Paris Olympic 68kg bronze medalist and two-time world champion Nonoka OZAKI (JPN).

Miwa MORIKAWA (JPN) works to finish a takedown against Enkhjin TUVSHINJARGAL (MGL) in the 65kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 65kg, Morikawa added to her gold from 2022 with a solid 6-2 victory over Enkhjin TUVSHINJARGAL (MGL), who had to settle for the silver for the second straight year.

"I won the title and was able to do a victory lap for the first time in awhile, so I am happy about that," said Morikawa, a three-time world medalist, including a gold in 2022. "But this time, the opponents were not so strong, so there are some things I need to look back on about how I wrestled. Most of all, I won the gold, so that's good."

Morikawa, coming off a victory at the Tirana Ranking Series, scored a takedown with Tuvshinjargal on the activity clock, then forced her over for a 2-point exposure to take a 5-0 lead into the break.

Tuvshinjargal mounted a comeback of sorts with a takedown in the second period, but couldn't further break through the defenses of Morikawa, who added a stepout on a counter. It was the second straight year that Tuvshinjargal lost to a Japanese in the final, having fallen to Mahiro YOSHITAKE (JPN) last year in Bishkek.

Morikawa lamented the fact that the DPR Korea had no entry in the weight class as she prepares for her next shot at a world title.

"At first, it had an entry but was withdrawn, so I had to fight who was here," Morikawa said. "I felt like there's no way I would be allowed to lose. My goal this year is to win the gold at the World Championships, so first of all to win in Asia is a good step.

"But globally, there are many strong opponents...I am well aware that the level around the world is continually getting better, so to keep from losing, I want to practice harder and harder, keep improving and make it so that people will still say that Japan is the strongest."

In the 72kg final, Bakbergenova capped the women's competition by scoring all of her points in the second period to forge a 4-1 victory over world U20 silver medalist and Asian U20 champion Yuqi LIU (CHN) for her fourth Asian gold and sixth medal overall.

There were plenty of shots in the first period, but none of them connected and an activity point for Liu was the lone score going into the break.

In the second period, Bakbergenova received an activity point, then pulled ahead with a 2-point exposure from a single-leg attack, which she followed by forcing a stepout. In the waning seconds, Bakbergenova defended against a single-leg attack to secure the victory.

Olympic medalists Hong, Ozaki settle for bronzes

In bronze-medal matches, the two Olympic bronze medalists who suffered stunning losses by fall in the semifinals, Hong and Ozaki, swallowed their pride and came back to secure some consolation from their trip to Amman with quick wins.

At 57kg, Kexin HONG (CHN) took little time in finishing off a not-so-easy opponent in two-time Asian medalist Bolortuya KHURELKHUU (MGL), scoring a takedown and going straight to the lace lock, whipping off four rolls for a 10-0 win in :59.

Three matches later, Ozaki made it look like an instant replay, although she needed just 28 seconds to overwhelm local teenager Tala ABUKHEIT (JOR) in the exact same way for a 62kg bronze and her fourth career Asian medal.

Coming off the mat, Ozaki could only manage a wry smile over a tournament that went awry. Ozaki, who won the bronze in Paris and last year's Asian gold at 68kg after losing out to Sakura MOTOKI (JPN) at 62kg, earned her ticket to Amman by winning the All-Japan [Emperor's Cup] title in her return to 62kg.

"I was defeated [here], but after the Olympics, I moved back to this weight class, so I see it as an experience," Ozaki said. "It's a disappointing memory here, but I'm going to do what I can to be a contender again."

Ozaki said the psychological effect of cutting weight was bigger than the physical.

"I had to drop some weight, but mentally it was really tough," she said. "After the Olympics, where I had taken the bronze, i was really nervous about coming back, more nervous than I've ever been. But I look at it all as an experience."

The other bronze at 57kg went to Youngjin KWON (KOR), who picked up her first major medal when she survived a dangerous situation and went on to notch a victory by fall over Pei Ying LIAO (TPE).

Kwon came out like gangbusters with a 4-point headlock throw and a 2-point roll, but when she went for a gut wrench, Liao stepped over and put her on her back. Kwon escaped the predicament, and in the second period, put Liao onto her back during a counter takedown and secured the fall in 5:13.

Kalmira BILIMBEK KYZY (KGZ) gave Kyrgyzstan its lone medal of the night and her second career bronze at 62kg, breaking open a stepout-a-thon to build a 10-3 lead before defeating Tynys DUBEK (KAZ) by fall.

Bilimbek Kyzy led at one point 4-3, with all of the points coming on stepouts, then finally connected on three takedowns before securing the fall.

At 53kg, Asian U23 bronze medalist Zeinep BAYANOVA (KAZ) scored in a variety of ways to grind out a 10-6 victory over world U23 bronze medalist Otgontuya CHINBOLD (MGL).

Bayanova employed an arm drag, an inside leg trip and a counter tilt among her techniques to deny a third Asian bronze to Chinbold, whose three stepouts in the second period left her on the short end of the decision.

ANTIM (IND) earned her second career Asian medal with powerful 10-0 win over Meng Hsuan HSIEH (TPE) in the other 50kg bout, getting a 4-point takedown in an eight-point first period, then ending the match 25 seconds into the second with a double-leg takedown.

At 65kg, Qi ZHANG (CHN), last year's 59kg champion, earned her fourth career Asian medal dating back to 2017 with a 10-0 victory over Gaukhar MUKATAY (KAZ).

Zhang opened with a 4-point takedown and went to the gut wrench for three rolls or tilts to end the match in 1:43.

Shakhzoda ALLANIYAZOVA (UZB) claimed her first-ever major medal by winning the other 65kg bronze, scoring a juicy 4-point takedown off an arm drag early in the second period and then defending well to defeat Jeongae BARK (KOR) 5-1.

At 72kg, former world champion Masako FURUICHI (JPN), denied a chance for a first-ever Asian title with a close loss to Bakbergenova in the semifinals, rolled to a 10-0 win over teenager Sehee KIM (KOR) as she settled for a third continental medal in her first appearance since 2018.

Furuichi, who has completed the "Grand Slam" of all four world age-group golds, spun behind on a takedown counter, then reeled off four gut wrenches this way and that for the victory in 1:37. The victory added to her silver in 2017 and bronze in 2018.

In the other 72kg match, veteran Bolortungalag ZORIGT (MGL) added a second straight Asian bronze and fifth overall to her collection with a victory by fall over two-time Asian U23 medalist Svetlana OKNAZAROVA (UZB).

Zorigt, who also has an Asian gold from 2021 --the year Japan did not participate -- pancaked Oknazarova for a 2-point exposure, then twisted her onto her back for the fall in 52 seconds.

Day 4 Results

Women's Wrestling

53kg (11 entries)
GOLD: Hyogyong CHOE (PRK) df. Moe KIYOOKA (JPN) by TF, 12-1, 5:21

BRONZE: Zeinep BAYANOVA (KAZ) df. Otgontuya CHINBOLD (MGL), 10-6
BRONZE: ANTIM (IND) df. Meng Hsuan HSIEH (TPE) by TF, 10-0, 3:25

57kg (12 entries)
GOLD: Sara NATAMI (JPN) df. Il Sim SON (PRK), 2-2

BRONZE: Kexin HONG (CHN) df. Bolortuya KHURELKHUU (MGL) by TF, 10-0, :59
BRONZE: Youngjin KWON (KOR) df. Pei Ying LIAO (TPE) by Fall, 5:13 (12-2)

62kg (10 entries)
GOLD: MANISHA (IND) df. Ok Ju KIM (PRK), 8-7

BRONZE: Nonoka OZAKI (JPN) df. Tala ABUKHEIT (JOR) by TF, 10-0, :48
BRONZE: Kalmira BILIMBEK KYZY (KGZ) df. Tynys DUBEK (KAZ) by Fall, 5:38 (10-3)

65kg (12 entries)
GOLD: Miwa MORIKAWA (JPN) df. Enkhjin TUVSHINJARGAL (MGL), 6-2

BRONZE: Qi ZHANG (CHN) df. Gaukhar MUKATAY (KAZ) by TF, 10-0, 1:43
BRONZE: Shakhzoda ALLANIYAZOVA (UZB) df. Jeongae BARK (KOR), 5-1

72kg (8 entries)
GOLD: Zhamila BAKBERGENOVA (KAZ) df. Yuqi LIU (CHN), 4-1

BRONZE: Masako FURUICHI (JPN) df. Sehee KIM (KOR) by TF, 10-0, 1:37
BRONZE: Bolortungalag ZORIGT (MGL) df. Svetlana OKNAZAROVA (UZB) by Fall, :52 (4-0)

Hildebrandt relishes new approach, wins gold at #WrestleBudapest

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Choe crushes Kiyooka to become frontrunner at 53kg