#OffTheMat

How'd Adar become Turkey's greatest women's wrestler ever?

By Eric Olanowski

COSIER-VEVEY (May 12) --- Yasemin ADAR (TUR) went #OffTheMat with United World Wrestling to talk about what it’s like being a history-making, barrier-breaking leader in women’s wrestling.

Adar discussed her introduction to the sport of wrestling and how it led to her becoming the most successful Turkish woman to ever lace up a pair of wrestling shoes. Her history-making feats include becoming the first woman from Turkey to win a medal at the Olympic Games (Tokyo), winning a gold medal at the World Championships (2017) and winning five European titles.

Adar also talked about the stress and pressure that comes along with her newly-appoint role as the Vice President of the Turkish Wrestling Federation.

#development

Croatia Takes the Next Step in Coaching education

By United World Wrestling Press

POREC, Croatia (28 May) – The Croatian Wrestling Federation organized a weeklong coaching course in Porec to help develop their newer coaches. This was their second course in as many years, and they built off the foundations established a year earlier in the Level 1 course. The Level 2 Course (Introduction to Practice Planning) was conducted on May 8-12 in the beautiful city of Porec and was done in conjunction with Olympic Solidarity and United World Wrestling.

The course was led by UWW Educator Mr. Martin HAUCK (USA). During the course, the 28 participants learned the basics of designing a practice plan and how the practice plan fits within a series of plans. The coaches also gained knowledge on performance analysis, nutrition and weight management, mental development of wrestlers and safeguarding. “I am extremely satisfied with the seminar and the lecturer; I gained new knowledge and experience,” said Dinko Kremic. “During the seminar, you could feel that the educator cared for us and wanted us to do well. Mr. Hauck’s knowledge and how he passed it on to use was amazing,” said Petar Gluhak.

The Croatian Wrestling Federation also hosted a competition during the course. This allowed the coaches to practice learned skills and get direct feedback to improve. They also had a small session on cornering (coaching during the break) during that session. “The course and competition went very well. Participants were very engaged and active in both the theoretical and practical portions of the course. Their questions and ideas were in line with the topic that was being discussed and worked on to further their understanding in that content area.” said Mr. Hauck. 

Comments from Coach Participants:
“The course was very encouraging and innovative. Cooperation with all trainers and exchange of experiences helps in quick learning.”  - Filip Verčević

“This course was very useful because it allowed me to learn a lot of new things about the training and provided me practice exercises for those subjects, and it was a very good experience.”  - Luka Sunara

“The course itself was awesome. We had to learn from Marty Hauck, the most interesting and enthusiastic coach and mentor to learn from!” Ivica Florjanić