#WrestleBirmingham

India, Canada share 5 golds as Commonwealth Games comes to close

By Vinay Siwach

COVENTRY, England (August 6) -- As the Commonwealth Games came to a close, two of the most successful countries in the history of the Games -- Canada and India -- established their supremacy, sharing five of the six gold medals on offer on Saturday.

India won the freestyle golds at 57kg and 74kg along with the 53kg gold in women's wrestling. Canada had two champions on Saturday with Justina DI STASIO (CAN) winning the 76kg gold while Nishant RANDHAWA (CAN) winning the 97kg gold.

Miesinnei GENESIS (NGR) was the other champion on Saturday as she claimed the third women's wrestling gold for Nigeria by winning the 50kg weight category.

But two wrestlers who stood out at the Coventry Arena were Olympic silver medalist Ravi KUMAR (IND) and world bronze medalist Vinesh PHOGAT (IND).

Kumar finished all three of his bouts well before the six minutes and showed the gulf in class in 57kg in Birmingham.

Wrestling Nigeria’s multiple-Commonwealth medalist Ebikewenimo WELSON (NGR) in the final, Kumar used a leg lace to lead 8-0 before getting a takedown in the second period to finish the bout 10-0.

This was Kumar’s first medal at the Commonwealth Games.

“It’s always special to win the medal at Games and this was also special,” Kumar said. “Tokyo silver was special and so is this medal.”

Kumar, hoping to win a World Championships medal in Belgrade, has been on an incredible run, winning three golds and losing only one bout since Tokyo.

He did give up four points in the semifinal against Asad ALI (PAK) but said that it was more about getting stuck in a move.

"It's wrestling and sometimes we get stuck in a move," he said. "I can't say I was off guard or wasn't moving well. Just a move I got stuck in and he managed to score."

NAVEEN (IND)NAVEEN (IND), red, defeated Muhammad TAHIR (PAK) 9-0 in the 74kg final. (Photo: UWW / Helena Curtis)

NAVEEN (IND) added another gold to India’s account as he dominated the 74kg field and defeated Muhammad TAHIR (PAK) 9-0 in the gold bout.

Tahir was put on passivity as well when Naveen continued his attacks. Four takedowns gave him the eight other points.

A bronze medalist at the Asian Championships, Naveen will try to make the Indian team at 74kg for the World Championships.

Nishan RANDHAWA (CAN)Nishan RANDHAWA (CAN) became the Commonwealth Games champion at 97kg. (Photo: UWW / Helena Curtis)

At 97kg, Nishan RANDHAWA (CAN) defeated two U20 World bronze medalists en route to winning the gold medal with some tough wins.

In the quarterfinal, he wrestled Deepak NEHRA (IND) and almost suffered a loss as Nehra was leading 6-6 on criteria with nine seconds remaining. But Randhawa scored a stepout and got the all-important point to win 7-6 and reach the semifinals. He managed to beat Tayab RAZA (PAK) 7-0 to make it to the final.

"Nehra was defending very well and it was a back-and-forth match," Randhawa said. "But I knew I have enough time to score a takedown. He went to the zone and I capitalized with the stepout."

He wrestled another U20 world bronze medalist in the final in Nicolas DE LANGE (RSA) and made it look easy with a 9-3 win for the gold.

"I have wrestled him before at the U20 Worlds and I know his style," he said. "It's great to win the gold here."

Randhawa, a U20 bronze medalist himself, will now be hoping to medal at the senior World Championships in Belgrade, Serbia.

"I train in Iowa and I believe in my potential," he said. "As you train with the best in the world, you keep improving and hopefully I will be able to beat the wrestlers at 97kg. If not now, then when?"

Vinesh PHOGAT (IND)Vinesh PHOGAT (IND) claimed her third consecutive Commonwealth Games gold medal. (Photo: UWW / Helena Curtis)

Vinesh wins third gold

Her cousin sister Geeta PHOGAT (IND) may be the first Indian woman to win the Commonwealth gold but Vinesh PHOGAT (IND) became the first woman from the country to win it three times.

In a confidence-boosting gold win in Birmingham, Phogat defeated world bronze medalist Samantha STEWART (CAN) and African champion Mercy ADEKUOROYE (NGR) in Round 1 and Round 2 to all but confirm the gold in the morning session.

She pinned Stewart and almost pinned Adekuoroye but the Nigerian was in danger position for close to two minutes and lost 6-0.

"It's a good confidence-boosting win for me," Phogat said. "Canada and Nigeria do pose a challenge in this tournament but thankfully I managed to win here."

Miesinnei GENESIS (NGR)Miesinnei GENESIS (NGR) celebrates after winning the 50kg gold medal in Birmingham. (Photo: UWW / Helena Curtis)

At 50kg, Madison PARKS (CAN) and Miesinnei GENESIS (NGR) were involved in a close battle in the gold medal bout with Parks scoring a stepout when she was put on the activity clock. But Genesis took a 1-1 criteria lead and as the match entered the final minute, it looked like Genesis will hang on for a 1-1 win but hit a lateral drop and secured the fall to win Nigeria's third gold medal in women's wrestling.

As she was trailing, Parks went for a single leg shot but got countered for the pin. She had made a stunning comeback in the semifinals against Pooja GEHLOT (IND). After giving up a six-point lead, Parks slowly worked her way with takedowns and made it 6-4. She scored a takedown with nine seconds remaining on the clock. Gehlot, hoping to keep her one-point lead, moved away but Parks sprung to action and hit a huge underhook for four to win 9-6.

Genesis was the third gold medalist for Nigeria after Odunayo ADEKUOROYE (NGR) and Blessing OBORUDUDU (NGR) won the gold at 57kg and 68kg respectively.

Justina DI STASIO (CAN)Justina DI STASIO (CAN) hit a four against Hannah RUEBEN (NGR) in the 76kg final. (Photo: UWW / Helena Curtis)

The final gold of the night went to former world champion Justina DI STASIO (CAN) who defeated Hannah RUEBEN (NGR), 4-2, in the final to capture her first Commonwealth Games gold.

Her's was the only big move of the final as she hit a four-pointer against Rueben who managed to score only two points.

Earlier in May, Di Stasio made a comeback to the sport after two years and managed to win a bronze medal. But with ambitions of winning the World Championships gold as she did in 2018, Di Stasio got a big shot in the arm with the gold in Birmingham.

RESULTS

Freestyle

57kg
GOLD: Ravi KUMAR (IND) df. Ebikewenimo WELSON (NGR), 10-0

BRONZE: Asad ALI (PAK) df. Suraj SINGH (NZL), 11-0 
BRONZE: Darthe CAPELLAN (CAN) df. Jakobo TAU (RSA), 12-2 

74kg
GOLD: NAVEEN (IND) df. Muhammad TAHIR (PAK), 9-0

BRONZE: Jasmit PHULKA (CAN) df. Cole HAWKINS (NZL), 10-0
BRONZE: Ogbonna JOHN (NGR) df. Charlie BOWLING (ENG), 10-0

97kg
GOLD: Nishan RANDHAWA (CAN) df. Nicolaas DE LANGE (RSA), 9-3

BRONZE: Thomas BARNS (AUS) df. Maulalo ALOFIPO (SAM), 12-0
BRONZE: Deepak NEHRA (IND) df. Tayab RAZA (PAK), 10-2

Women’s Wrestling

50kg
GOLD: Miesinnei GENESIS (NGR) df. Madison PARKS (CAN), via fall

BRONZE: Pooja GEHLOT (IND) df. Christelle LETCHIDJIO (SCO), 12-2

53kg
GOLD: Vinesh PHOGAT (IND)
SILVER: Samantha STEWART (CAN)
BRONZE: Mercy ADEKUOROYE (NGR) 

Key bout: Vinesh PHOGAT (IND) df. Samantha STEWART (CAN), via fall

76kg
GOLD: Justina DI STASIO (CAN) df. Hannah RUEBEN (NGR), 4-2

BRONZE: Pooja SIHAG (IND) df. Naomi DE BRUINE (AUS), 10-0
BRONZE: Georgina NELTHORPE (ENG) df. Madusu KOROMA (SLE), via fall 

#WrestleZagreb

Zagreb Open Best Move: Blades Suplex

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Kennedy BLADES (USA) is making the suplex her own. After thrilling a packed Champs de Mars Arena with a majestic suplex at the Paris Olympics, the 21-year-old star began her 2025 season with two of them at the Zagreb Open last week.

"When I get behind, in my mind, I am like I have to execute this because it's so rare to hit a suplex," Blades said in Zagreb. "So every time I get behind in matches or big stages, I try to hit the suplex. I want to do it at the world stage because I know it will be on the highlights."

At the Zagreb Open, Blades was at 68kg, two weight classes down from 76kg, in which she won the silver medal at the Paris Games. She debuted at 68kg with a fall over Kendra DACHER (FRA) and another fall over world bronze medalist Adela HANZLICKOVA (CZE).

The first glimpse of her suplex in the match against Noémi SZABADOS (HUN). Close to a minute had gone in the bout when Blades used her reach for a outside single-leg. Instead of going for a takedown, she stood up and locked Szabados from behind and out came the throw.

However, the perfect arch was missing and it was awarded four points.

Blades wasn't satisfied. In Round 5 and leading 7-0, Blades countered Karolina POK (HUN) in a perfect set up for a suplex. Pok made a half-hearted attempt for a headlock but Blades snuck out and moved behind.

Pok knew it was coming. She did not resist and Blades did not relent. A picture-perfect arch, a beautiful throw, safe landing and a cheeky smile at the end. Blades was content.

"I just feel like when someone gets a headlock, they probably have to throw it really hard because growing up, I used to wrestle Greco in the summer," she said. "So my coach always taught us how to set up the suplex if they grab your head for a headlock and they don't go. When someone gets in a headlock position and they don't go super hard, then the suplex is there. If I would ever be in that position, I just go flat because I know that they can probably throw me. "

While it has become relatively easy for Blades to throw her opponents at 68kg, she still needs to tackle their speed and movement.

"I think at 68kg, the girls just feel lighter and that's what makes it a tiny bit easier," she said. "The difference though is that they wrestle a little bit more so my conditioning and footwork needs to be better. Whereas at 76kg, they're kind of hand fighting. It's more like strength. But at 68kg, it's speed and technique. It's hard to distinguish if it's easier or not, but I think the fact that I was able to lift the girls up easy was the best thing ever."

The suplex isn't new to Blades. She performed one at the U20 World Championships back in 2021, then at the Olympics and now in Zagreb. However, Blades picks the one in Paris as the best one so far.

"The best suplex is probably my Olympic one because that was straight back on her neck, on the Olympic stage, first match." she said. "I was on fire. I kind of want to see that the suplex I just hit because I think it was pretty nice. But the Olympic one is so hard to beat and I was in a pink singlet."