#WrestleBirmingham

India, Canada share 5 golds as Commonwealth Games comes to close

By Vinay Siwach

COVENTRY, England (August 6) -- As the Commonwealth Games came to a close, two of the most successful countries in the history of the Games -- Canada and India -- established their supremacy, sharing five of the six gold medals on offer on Saturday.

India won the freestyle golds at 57kg and 74kg along with the 53kg gold in women's wrestling. Canada had two champions on Saturday with Justina DI STASIO (CAN) winning the 76kg gold while Nishant RANDHAWA (CAN) winning the 97kg gold.

Miesinnei GENESIS (NGR) was the other champion on Saturday as she claimed the third women's wrestling gold for Nigeria by winning the 50kg weight category.

But two wrestlers who stood out at the Coventry Arena were Olympic silver medalist Ravi KUMAR (IND) and world bronze medalist Vinesh PHOGAT (IND).

Kumar finished all three of his bouts well before the six minutes and showed the gulf in class in 57kg in Birmingham.

Wrestling Nigeria’s multiple-Commonwealth medalist Ebikewenimo WELSON (NGR) in the final, Kumar used a leg lace to lead 8-0 before getting a takedown in the second period to finish the bout 10-0.

This was Kumar’s first medal at the Commonwealth Games.

“It’s always special to win the medal at Games and this was also special,” Kumar said. “Tokyo silver was special and so is this medal.”

Kumar, hoping to win a World Championships medal in Belgrade, has been on an incredible run, winning three golds and losing only one bout since Tokyo.

He did give up four points in the semifinal against Asad ALI (PAK) but said that it was more about getting stuck in a move.

"It's wrestling and sometimes we get stuck in a move," he said. "I can't say I was off guard or wasn't moving well. Just a move I got stuck in and he managed to score."

NAVEEN (IND)NAVEEN (IND), red, defeated Muhammad TAHIR (PAK) 9-0 in the 74kg final. (Photo: UWW / Helena Curtis)

NAVEEN (IND) added another gold to India’s account as he dominated the 74kg field and defeated Muhammad TAHIR (PAK) 9-0 in the gold bout.

Tahir was put on passivity as well when Naveen continued his attacks. Four takedowns gave him the eight other points.

A bronze medalist at the Asian Championships, Naveen will try to make the Indian team at 74kg for the World Championships.

Nishan RANDHAWA (CAN)Nishan RANDHAWA (CAN) became the Commonwealth Games champion at 97kg. (Photo: UWW / Helena Curtis)

At 97kg, Nishan RANDHAWA (CAN) defeated two U20 World bronze medalists en route to winning the gold medal with some tough wins.

In the quarterfinal, he wrestled Deepak NEHRA (IND) and almost suffered a loss as Nehra was leading 6-6 on criteria with nine seconds remaining. But Randhawa scored a stepout and got the all-important point to win 7-6 and reach the semifinals. He managed to beat Tayab RAZA (PAK) 7-0 to make it to the final.

"Nehra was defending very well and it was a back-and-forth match," Randhawa said. "But I knew I have enough time to score a takedown. He went to the zone and I capitalized with the stepout."

He wrestled another U20 world bronze medalist in the final in Nicolas DE LANGE (RSA) and made it look easy with a 9-3 win for the gold.

"I have wrestled him before at the U20 Worlds and I know his style," he said. "It's great to win the gold here."

Randhawa, a U20 bronze medalist himself, will now be hoping to medal at the senior World Championships in Belgrade, Serbia.

"I train in Iowa and I believe in my potential," he said. "As you train with the best in the world, you keep improving and hopefully I will be able to beat the wrestlers at 97kg. If not now, then when?"

Vinesh PHOGAT (IND)Vinesh PHOGAT (IND) claimed her third consecutive Commonwealth Games gold medal. (Photo: UWW / Helena Curtis)

Vinesh wins third gold

Her cousin sister Geeta PHOGAT (IND) may be the first Indian woman to win the Commonwealth gold but Vinesh PHOGAT (IND) became the first woman from the country to win it three times.

In a confidence-boosting gold win in Birmingham, Phogat defeated world bronze medalist Samantha STEWART (CAN) and African champion Mercy ADEKUOROYE (NGR) in Round 1 and Round 2 to all but confirm the gold in the morning session.

She pinned Stewart and almost pinned Adekuoroye but the Nigerian was in danger position for close to two minutes and lost 6-0.

"It's a good confidence-boosting win for me," Phogat said. "Canada and Nigeria do pose a challenge in this tournament but thankfully I managed to win here."

Miesinnei GENESIS (NGR)Miesinnei GENESIS (NGR) celebrates after winning the 50kg gold medal in Birmingham. (Photo: UWW / Helena Curtis)

At 50kg, Madison PARKS (CAN) and Miesinnei GENESIS (NGR) were involved in a close battle in the gold medal bout with Parks scoring a stepout when she was put on the activity clock. But Genesis took a 1-1 criteria lead and as the match entered the final minute, it looked like Genesis will hang on for a 1-1 win but hit a lateral drop and secured the fall to win Nigeria's third gold medal in women's wrestling.

As she was trailing, Parks went for a single leg shot but got countered for the pin. She had made a stunning comeback in the semifinals against Pooja GEHLOT (IND). After giving up a six-point lead, Parks slowly worked her way with takedowns and made it 6-4. She scored a takedown with nine seconds remaining on the clock. Gehlot, hoping to keep her one-point lead, moved away but Parks sprung to action and hit a huge underhook for four to win 9-6.

Genesis was the third gold medalist for Nigeria after Odunayo ADEKUOROYE (NGR) and Blessing OBORUDUDU (NGR) won the gold at 57kg and 68kg respectively.

Justina DI STASIO (CAN)Justina DI STASIO (CAN) hit a four against Hannah RUEBEN (NGR) in the 76kg final. (Photo: UWW / Helena Curtis)

The final gold of the night went to former world champion Justina DI STASIO (CAN) who defeated Hannah RUEBEN (NGR), 4-2, in the final to capture her first Commonwealth Games gold.

Her's was the only big move of the final as she hit a four-pointer against Rueben who managed to score only two points.

Earlier in May, Di Stasio made a comeback to the sport after two years and managed to win a bronze medal. But with ambitions of winning the World Championships gold as she did in 2018, Di Stasio got a big shot in the arm with the gold in Birmingham.

RESULTS

Freestyle

57kg
GOLD: Ravi KUMAR (IND) df. Ebikewenimo WELSON (NGR), 10-0

BRONZE: Asad ALI (PAK) df. Suraj SINGH (NZL), 11-0 
BRONZE: Darthe CAPELLAN (CAN) df. Jakobo TAU (RSA), 12-2 

74kg
GOLD: NAVEEN (IND) df. Muhammad TAHIR (PAK), 9-0

BRONZE: Jasmit PHULKA (CAN) df. Cole HAWKINS (NZL), 10-0
BRONZE: Ogbonna JOHN (NGR) df. Charlie BOWLING (ENG), 10-0

97kg
GOLD: Nishan RANDHAWA (CAN) df. Nicolaas DE LANGE (RSA), 9-3

BRONZE: Thomas BARNS (AUS) df. Maulalo ALOFIPO (SAM), 12-0
BRONZE: Deepak NEHRA (IND) df. Tayab RAZA (PAK), 10-2

Women’s Wrestling

50kg
GOLD: Miesinnei GENESIS (NGR) df. Madison PARKS (CAN), via fall

BRONZE: Pooja GEHLOT (IND) df. Christelle LETCHIDJIO (SCO), 12-2

53kg
GOLD: Vinesh PHOGAT (IND)
SILVER: Samantha STEWART (CAN)
BRONZE: Mercy ADEKUOROYE (NGR) 

Key bout: Vinesh PHOGAT (IND) df. Samantha STEWART (CAN), via fall

76kg
GOLD: Justina DI STASIO (CAN) df. Hannah RUEBEN (NGR), 4-2

BRONZE: Pooja SIHAG (IND) df. Naomi DE BRUINE (AUS), 10-0
BRONZE: Georgina NELTHORPE (ENG) df. Madusu KOROMA (SLE), via fall 

#development

With Two Courses in 10 Days, India Dedicated to Developing Coaching Pool

By United World Wrestling Press

NEW DELHI, India (April 7) -- The Wrestling Federation of India organized two courses in India last month. The first course was a Level 3 -- Introduction to Periodization and Coaching Philosophy and was held from March 21 to 25.

A second course was completed immediately after the first. This was a Level 2 -- Introduction to Practice Planning and was conducted from March 25 to 30. The courses were led by UWW Certified Educators Ahmed KHEDHRI (TUN).

“The participants engagement, along with the logistical and organizational support from the Indian Wrestling Federation, greatly contributed to the success of the courses," Khedhri said.

The Level 3 course was attended by 20 participants. During the five days, the participants covered a wide range of topics which included performance analysis, fundamentals of periodization, practice plan review and self-reflection.

The course also addressed coaching philosophy, self-awareness, leadership styles, and coach vision. These topics were covered through a variety of lectures, practical exercises, and interactive group discussion.

"The Level-3 coaching course was a great opportunity for learning and development. I appreciated the teaching style, depth of knowledge, and clear communication, all of which were motivating and inspiring," SB PRASAD, Greco-Roman coach, said.

The Level 2 course was attended by 41 participants. During the course, the coaches started with basic skill development and performance analysis basics and transitioned to the technicalities of designing and implementing practice plans.

The coaches learned the importance of designing sessions that are age and stage appropriate for their athletes. These interactive sessions included a mix of small group work and practical sessions.

“The Level-2 course was an incredible and enriching experience. I gained valuable knowledge that will greatly benefit my coaching career," Shilpi SHEORAN, Women's Wrestling Coach, said.  

IND
The 41 participants pose for a photo following the conclusion of the course. (Photo: United World Wrestling)

Comments from the participants:

“I found the Level-3 course highly valuable, highlighting the practical approach, detailed explanations, and continuous support throughout the program. These aspects enhanced my understanding and confidence as a coach.” – Vinod KUMAR, Head Coach, Freestyle National Team.

“The Level-2 course as extremely enriching and well-structured, with clear and engaging instruction. Thank you to UWW and WFI for organizing and facilitating this valuable program,” – Abhishek CHANDEL, Coach.