#WrestleTirana

Interview: Iran Greco-Roman coach Hassan Rangraz

By Vinay Siwach

ZAGREB, Croatia (February 14) -- Iran won its first Olympic gold medal in Greco-Roman at the 2012 London Games. Rio 2016 was a blank but Mohammadreza GERAEI (IRI) won at the Tokyo Olympics. Soon, Iran changed the coaching staff and brought in Hassan RANGRAZ to lead the Iran team.

Rangraz enjoyed success at various levels but the 2024 Paris Olympics was one of the best that Iran had. Two gold medals, one silver and one bronze made it the most successful Olympics for Iran.

The 44-year-old soft-spoken former world champ has a different personality while coaching. He rarely takes the role of first coach during the bouts. But he is always animated in the corner, shouting instructions to his wrestlers and sometimes reacting to the referee's decisions.

As the new Olympic cycle for the 2028 Los Angeles Games begins, United World Wrestling caught up with Rangraz at the season opening Zagreb Open Ranking Series. Rangraz explained the success of Iran's Greco-Roman team, training in Tehran, defended the selection process and the fans who have a say on everything in Iran wrestling.

Hassan RANGRAZ (IRI)Iran's national Greco-Roman coach Hassan RANGRAZ during the 2024 Paris Olympics. (Photo: United World Wrestling / Jake Kirkman)

Excerpts:

- How do you see the success of Iran Greco-Roman team at the Paris Olympics?

Rangraz: In my opinion, the result of the Paris Olympics, with four medals, two of them gold, was a remarkable achievement in the history of Greco-Roman wrestling for Iran. This success was primarily due to the six years of planning by the federation, the efforts of former head coaches and previous coaches. I played a very small part in this journey.

- What is it like in the national camp for Iran?

Rangraz: Right after the Olympics, with a very short break, we began our planning. From the Olympics to the 2025 World Championships, we will have 22 training camps, totaling 220 days. We will also be competing for nearly 80 days. Out of the 365 days in a year, our wrestlers will be under direct supervision of the coaching staff for about 300 days. They will follow intense training programs and preparation matches. Even during the remaining 60 days, they will still be monitored indirectly through technical and strength training programs provided by the coaching staff.

- Iran's selection process often comes under scrutiny. Despite that, it keeps producing results. What are you thoughts on the current selection process in Iran?

Rangraz: We have a process and young wrestlers can enter this cycle to compete and prove their worth. The prime examples of this process are Esmaeili and Mohammadi. They shone in domestic and international tournaments, competed with top wrestlers in their weight classes. They performed and won Olympic medals. We are committed to implementing the national team’s selection process and giving talented young wrestlers the opportunity to prove themselves. This way, we can execute the talent identification process in the best possible way.

- What are the responsibilities and challenges as the national coach?

Rangraz: Wrestling is the number one sport in Iran and our national, patriotic, and traditional sport. Wrestling is part of Iran’s culture. Therefore, taking on the technical responsibility as the head coach primarily brings stress, anxiety, and immense pressure. On top of that, you have to be accountable for the results and take responsibility for the team’s performance. In terms of difficulty, I can confidently say that considering the intense scrutiny, being the head coach of the national team is so challenging it’s like working in a mine.

- The fans of Iranian wrestling are always involved. How do you see this and does it affect you in any way?

Rangraz: As I mentioned earlier, 80 million Iranians have a deep love for wrestling. Perhaps that’s why a tournament that may not hold much significance for people from other countries is so important to our people. They follow it closely, they care about it, they rejoice in victories and worry about defeats. This immense passion and support from fans is the greatest strength and asset for wrestling in our country.

- What is the roadmap for the 2028 Los Angeles Olympics?

Rangraz: We believe that the Olympic Games are just around the corner. Four years go by very quickly. To succeed in the Olympics, you need to work hard, but also work smart. You can’t afford to miss a single training session or day. With this mindset and determination and knowing how high and legitimate the expectations are, we continue on our path with great strength, despite all the pressures we feel in every competition.

I believe the future of Iranian wrestling is very bright. Iran is passionate about wrestling. One of my dreams is that, just like in 1998 and 2002, we can once again host the World Wrestling Championships in Iran. The main reason for this is that nowhere else in the world will you find such passionate and numerous fans. These fans are the greatest asset of world wrestling, not just Iranian wrestling, and their expectation is to host a World Championship event.

#JapanWrestling

Murayama upends Kiyooka, twice, to make Japan's world team

By Ken Marantz

TOKYO (June 21) -- When Paris Olympic champion Akari FUJINAMI announced she was moving up to 57kg, it seemed that everyone was ready to bequeath the opening at 53kg to
reigning world 55kg champion Moe KIYOOKA.

On Saturday, Haruna MURAYAMA said not so fast. Not once, but twice.

Murayama defeated Kiyooka in the women's 53kg final at the Meiji Cup All-Japan Championships in Tokyo, then came back a short time later and did it again in a playoff to earn a place on Japan's team and a shot at a fourth world gold at this year's World Championships.

"I only had two matches today, but I totally focused on each one in turn," said Murayama, whose previous world titles came under her maiden name of OKUNO.

"After that, it was important to win, but because I want to keep going at 53kg, this tournament had more meaning. Of course, I was aiming for a good result, but I wanted to get something out of this tournament."

Read More: Olympic champ vs Asian champ - Kiyooka vs Tanabe final at 65kg

Murayama and Kiyooka had beaten each other a number of times, but Kiyooka got the upper hand when she won a playoff last year for the Non-Olympic World Championships, where she succeeded Murayama as the gold medalist at 55kg.

With Fujinami was still on her post-Olympic hiatus, Kiyooka moved down to 53kg and won the Emperor's Cup All-Japan Championships last December, the first of two domestic qualifiers for the World Championships along with the Meiji Cup.

Winning both tournaments secured an automatic place on the world team, while a playoff determined the spot if case of different winners.

Haruna MURAYAMA (JPN)Haruna MURAYAMA reacts after beating Moe KIYOOKA in the world team playoff at women's 53kg. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Murayama won the 55kg title at the Emperor's Cup, but took a risk and dropped down to 53kg to challenge Kiyooka at the Meiji Cup, a move that paid off and left her young opponent in tears.

"Olympic weight classes and non-Olympic weight classes are completely different," Murayama said. "I've been in international tournaments as well as domestic meets at various weights, and, I can't really put it into words, but you can feel it in your skin.

"I won at a non-Olympic weight at the Emperor's Cup and if I had entered that weight here and won, I would have gone to the World Championships at 55kg. It would be rude to say it is meaningless, but in a career that is limited, you want to compete at the highest level. So I want to continue at 53kg from here."

The 26-year-old Murayama won her first world title at 55kg in 2017, added a second at 53kg in 2018, then went five years before adding a third at 55kg in 2023. In between she suffered the heartbreak of having her Olympic dreams smashed twice, first by Mayu MUKAIDA (now SHIDOCHI) before the Tokyo Olympics, and then by Fujinami in the runup to Paris.

Her performance at Tokyo Metropolitan Gym -- which included a quarterfinal victory over Shidochi, who was returning after a two-year layoff -- puts her smack in middle of discussions for the 2028 Los Angeles.

Murayama did it with nearly identical victories over Kiyooka, winning 3-1 in the Meiji Cup final and then 4-1 in the playoff.

In both matches, she gained an activity point in the first period, then scored a takedown off a low single in the second. Kiyooka, who wore a headgear after suffering a recent skull injury in practice, was constantly kept at bay and only launched one attack that Murayama fended off.

"The rules now favor the aggressor, and that also leads to activity points," Murayama said. "I'm not the type who goes for tackles much at the beginning. But I came up with a style where my tying up leads to tackles.

"Recently, it wasn't working so well. I've been having more chances to face younger opponents, and they like to go on the attack right away, which makes me feel pressure. There were many matches that went awry at the end that I couldn't finish off. This time, I was able to keep her under control in the first period, then wrestle my way to end the match."

Ironically, Murayama and Kiyooka were teammates at a pair of international tournaments earlier this year, where they had positive results. Murayama won the 55kg title and Kiyooka the 53kg gold at the Muhamet Malo Ranking Series tournament in Tirana in February, then took a bronze and a silver, respectively, at the Asian Championships in March in Amman, Jordan.

"I recently was able to go to some international tournaments, and the overseas wrestlers have gotten better," Murayama said. "We're in an era where you can soon view a video of a match and I feel that I have been well scouted. I look forward to using my skills against them."

Ami ISHII (JPN)Ami ISHII secures a fall over Seia MOCHINAGA to secure her ticket at women's 68kg to the World Championships. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Ishii cruises to world berth; Aoyagi bounces back in playoff

In other action on the third day of the four-day tournament, Ami ISHII, who won the women's 72kg gold at the non-Olympic worlds as consolation for missing out on the Paris Olympics, will be heading back to the regular World Championships at 68kg.

Ishii easily won out in a four-women field that was thinned to three by injury, finishing up with a victory by fall over Seia MOCHINAGA in her final round-robin match.

Ishii said she is looking forward to possibly facing Kennedy BLADES (USA), the Paris Olympic silver medalist at 76kg who recently won the U.S. trials at 68kg. And she wants to not only win, but win big.

"I won't be seeded, so I don't know when or if I will face her," Ishii said. "It doesn't have to be the final. I want it to be one of those matches where you go, 'Wow.' I want to win big with a technical fall like Masanosuke ONO. I don't want it to come down to the wire."

One other women's world team spot was filled, with Asian bronze medalist Nodoka YAMAMOTO beating Yasuha MATSUYUKI 3-1 to win the round-robin at 76kg as Paris Olympic champion Yuka KAGAMI continues to remain out of competition.

Yoshinosuke AOYAGI (JPN)Yoshinosuke AOYAGI works to turn Shoya MIURA in the world team playoff at freestyle 70kg. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Among the three world team playoffs in freestyle, world silver medalist Yoshinosuke AOYAGI bounced back from his stunning semifinal loss on Friday by romping to an 11-0 victory over Shoya MIURA.

Aoyagi chalked up a pair of takedown-roll combinations in the first period, then ended the match by using his leg to catch Miura on his back during a scramble.

"I was down [after the loss] and still felt that way today," Aoyagi said. "But to do it, I had to pull myself together. I got advice from various people, and keeping in mind all of those supporting me, I was finally able to come around."

Miura had won the title with a 6-5 victory over world U20 champion Ryoya YAMASHITA, who had stunned Emperor's Cup champion Aoyagi in the semifinals. Miura's win can be credited to a 4-point counter throw that could have gone either way but was awarded on challenge.

Aoyagi acknowledged that Miura presented a less formidable foe, although he would have liked to have had a chance to avenge his loss to Yamashita.

"I wanted to get revenge and of course I had come up with a plan and asked around for advice," Aoyagi said. "Next week, we're going to Nittaidai [Nippon Sport Science University] for joint practice and I'll ask him to spar with me. I lost and will be the challenger, but I will turn the tables."

There was one thing that Aoyagi did before the playoff that left many people befuddled.

Normally, a wrestler who goes to a playoff after losing before a final skips the bronze-medal match, which is held a few hours earlier.

But Aoyagi showed up for his match, which he won with an 11-0 victory in 3:44. Why even bother?

The 23-year-old Aoyagi, who joined the corporate team Clean-up out of Yamanashi Gakuin University, said he did it out of loyalty to his company and its employees, who formed a small supporting section in the stands.

"I thought that at the very least, I had to get a medal from the standpoint of my company," Aoyagi said. "There were many people from the company who came in support and I wanted them to know they could believe in me and I would give it my all. If I didn't do that match and only went to the World Championships, it might leave a bad impression."

Aoyagi, who won the Muhamet Malo tournament and finished third at the Asian Championships this year, said he will be confident but wary in Zagreb, which will be his last tournament at 70kg before making a planned move up to 74kg.

"Last year I finished second and I'm currently ranked No. 1, but it's not going to be so easy," Aoyagi said. "I placed third at the Asian Championships and strong opponents are constantly coming up. The luck of the draw is important, but I will practice harder and become a wrestler who doesn't present openings. If I prepare thoroughly for the World Championships, of course I can win the title."

In another playoff, Emperor's Cup champion Ryunosuke KAMIYA avenged a semifinal loss to Keyvan GHAREHDAGHI by beating him 3-0 for the freestyle 79kg ticket to Zagreb. Gharehdaghi had taken the title with a 2-2 win over Subaru TAKAHARA.

At 61kg, Takara SUDA, the Emperor's Cup champion who had to miss the tournament, scored a late takedown to defeat 2021 world bronze medalist Toshihiro HASEGAWA 4-3. Suda was not entered after his school, Yamanashi Gakuin University, reportedly missed the registration deadline.

Yuri NAKAZATO (JPN)Yuri NAKAZATO puts the pressure on Takahiro TSURUDA in the Greco 97kg final of the Meiji Cup. (Photo: Takeo Yabuki / wrestling-spirits.jp)

In Greco, Yuri NAKAZATO will get a chance to see if he can make a breakthrough for Japan in the upper weights after he defeated Takahiro TSURUDA 4-0 to take the 97kg crown and secure a place on the world team.

The Okinawa native, a 2023 world U23 bronze medalist, showed some potential by winning a silver medal at this year's Asian Championships. That made him the first Japanese to make the final in a weight class 90kg or over in 11 years, and just the ninth ever.

Mayu SHIDOCHI (JPN)Mayu SHIDOCHI, right, assured she would not go home empty-handed from her first tournament in two years by taking a bronze medal at women's 53kg. (Photo: Takeo Yabuki / wrestling-spirits.jp)

Shidochi finishes up comeback with bronze

Tokyo Olympic champion Shidochi bounced back from her loss to Murayama by winning her bronze-medal match at 53kg, beating Saki YUMIYA 5-0.

After gaining an activity point in the first period, Shidochi pulled away in the second with a takedown and gut wrench.

Shidochi was competing for the first time since losing to Fujinami in the semifinals at the 2023 Meiji Cup, giving birth to her first child in the interval.

"When it comes down do it, I lost yesterday and it's really hard to take," Shidochi said. "But I came back and won the third-place match, which I hope will lead to better things. I was able to bounce back and, although it wasn't the gold medal, I could still finish up with a medal."

Shidochi gives herself credit for not taking the easy path in her return to the mat.

"I decided to make a challenge at an Olympic weight and I realize that in reality, it is not so easy," she said. "In the second round I faced world champion Haruna. I had lost to her the last time and wanted to get revenge, but I wasn't able to do it and that's disappointing.

"It was my first tournament in two years. It comes down to getting that match sense again, and I was pretty nervous this time. There are many things I need to work on."

Day 3 Results

Freestyle

57kg (11 entries)
SF 1: Rin SAKAMOTO df. Rikuto NAGAI, 7-4
SF 2: Kento YUMIYA df. Rikuto ARAI, 2-1

61kg (12 entries)
GOLD: Toshihiro HASEGAWA df. Akito MUKAIDA by TF, 15-5, 4:51

BRONZE: Taichi YAMAGUCHI df. Aiki KAWAI, 7-0
BRONZE: Meiryu AKAMINE df. Takuto OSEDO, 5-3

World Team Playoff: Takara SUDA df. Hasegawa, 4-3

65kg (9 entries)
SF 1: Kaisei TANABE df. Ryuto SAKAKI, 5-0
SF 2: Kotaro KIYOOKA df. Yuto NISHIUCHI, 8-1

70kg (12 entries)
GOLD: Shoya MIURA df. Ryoya YAMASHITA, 6-5

BRONZE: Yoshinosuke AOYAGI df. Raita MATSUDA by TF, 11-0, 3:44
BRONZE: Makoto HOSOKAWA df. Yamato FUKUI by TF, 13-2, 3:46

World Team Playoff: Aoyagi df. Miura by TF, 11-0, 3:50

74kg (12 entries)
SF 1: Kota TAKAHASHI vs Hikaru TAKATA by TF, 12-2, 5:40
SF 2: Masaki SATO df. Toki OGAWA, 6-0

79kg (9 entries)
GOLD: Keyvan GHAREHDAGHI df. Subaru TAKAHARA, 2-2

BRONZE: Kohei KITAMURA df. Ryunosuke KAMIYA by Def.
BRONZE: Natsura OKAZAWA df. Hirotaka ABE by TF, 11-0, 3:39

World Team Playoff: Kamiya df. Gharehdaghi, 3-0

Greco-Roman

60kg (8 entries)
SF 1: Kaito INABA df. Seima TOKUHARA by TF, 11-1, 4:32
SF 2: Yu SHIOTANI df. Koto GOMI by TF, 10-0, 1:49

67kg (12 entries)
SF 1: Katsuaki ENDO df. Kensuke SHIMIZU, 7-3
SF 2: Kyotaro SOGABE df. Haruto YABE, 13-6

77kg (10 entries)
SF 1: Kodai SAKURABA df. Shu YAMADA by TF, 9-1, 4:50
SF 2: Nao KUSAKA df. Naoki KADODE by TF, 12-1, 2:04

87kg (7 entries)
GOLD: So SAKABE df. Tatsuya FUJII, 9-0, 2:18

BRONZE: Isshin ONITSUKA df. Genki YAHAGI by Fall, 2:27 (10-0)

97kg (11 entries)
GOLD: Yuri NAKAZATO df. Takahiro TSURUDA, 4-0

BRONZE: Masayuki AMANO df. Ryosei KATAMATSU by TF, 8-0, 1:51
BRONZE: Sorato KANAZAWA df. Asahi IMAMURA by TF, 9-0, 1:51

130kg (7 entries)
GOLD: Yuta NARA df. Sota OKUMURA, 3-1

BRONZE: Shion OBATA df. Ayumu IWASAWA, 6-1

Women's Wrestling

50kg (9 entries)
SF 1: Remina YOSHIMOTO vs Mai OGAWA by TF, 10-0, 5:27
SF 2: Umi ITO df. Miyu NAKAMURA, 6-0

53kg (11 entries)
GOLD: Haruna MURAYAMA df. Moe KIYOOKA, 3-1

BRONZE: Haruna MORIKAWA df. Natsumi MASUDA, 3-0
BRONZE: Mayu SHIDOCHI df. Saki YUMIYA, 5-0

World Team Playoff: Murayama df. Kiyooka, 4-1

57kg (10 entries)
SF 1: Himeka TOKUHARA df. Sara NATAMI, 3-1
SF 2: Sae NANJO df. Ichika ARAI, 9-0

62kg (11 entries)
SF 1: Nonoka OZAKI df. Misuzu ENOMOTO, 10-2
SF 2: Sakura MOTOKI df. Shirin TAKEMOTO by TF, 10-0, 2:23

68kg (4 entries)
GOLD: Ami ISHII (3-0)
SILVER: Seia MOCHINAGA (2-1)
BRONZE: Kaede MATSUYAMA (1-2)

Key match: Ishii df. Mochinaga by Fall, 2:06 (6-0), in Round 3

76kg (4 entries)
GOLD: Nodoka YAMAMOTO (3-0)
SILVER: Yasuha MATSUYUKI (2-1)
BRONZE: Mizuki NAGASHIMA (1-2)

Key match: Yamamoto df. Matsuyuki 3-1 in Round 3