Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleAmman

Choe crushes Kiyooka to become frontrunner at 53kg

By Ken Marantz

AMMAN, Jordan (March 28)--It can be said that with a victory in the 53kg final at the Asian Championships, Hyogyong CHOE (PRK) has become the favorite to fill the hole left by the move up to 57kg by Paris Olympic champion Akari FUJINAMI (JPN).

Choe, a Paris bronze medalist herself, powered to a comprehensive 12-1 victory over world 55kg champion Moe KIYOOKA (JPN) at the Asian Championships on Friday in Amman, Jordan, establishing herself as the one to beat in the runup to the 2028 Los Angeles Olympics.

Choe had an answer for everything Kiyooka threw at her, and seemed to score at will both offensively and defensively to give the DPR Korea its lone win in three finals on the final day of the women's competition.

"Our national wrestling team has trained together as one united group, supporting each other along the way," Choe said. "I was only focused on training to raise our national flag high on the world stage."

Japan picked up golds by Sara NATAMI (JPN) at 57kg and Miwa MORIKAWA (JPN) at 65kg to finish with four overall -- a somewhat disappointing showing for the preeminent women's powerhouse -- and win the team title with 186 points. China finished second with 157, two ahead of DPR Korea in third.

The other golds at stake Friday went to MANISHA (IND), who won the 62kg title to end a streak of three consecutive bronzes, and four-time world medalist Zhamila BAKBERGENOVA (KAZ), who took home her fourth career gold at 72kg.

In the 53kg final, Kiyooka, who moved down to the Olympic weight with eyes firmly on Los Angeles, scored first with an activity point, but who would have thought that would be the extent of her efforts for the rest of the match?

Choe got onto the scoreboard by getting in on a single, raising the leg into the air and, after a struggle, finishing off the takedown to lead 2-1 at the break.

In the second period, Choe took advantage of some anxiousness on Kiyooka's part. Choe layed in wait for Kiyooka to take a shot, then sprung the trap by reaching back and whipping Kiyooka onto her back for 2.

From there, Kiyooka failed to properly set up two tackle attempts and it cost her when Choe had little trouble fending off the attacks and spinning behind for takedowns. After the second one, Choe latched onto the laces and rolled twice to finish off the win with 39 seconds to spare.

Hyogyong CHOE (PRK)Hyogyong CHOE (PRK) completes the lace against Moe KIYOOKA (JPN) in the 53kg final during the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

"Our team, led by our esteemed Supreme Commander, had absolute confidence in victory and felt no fear at all," said Choe, who took home a third career continental medal, having won an Asian bronze at 55kg in 2010 and an Asian Games bronze in 2023.

It was an eye-opening setback -- and just her third loss ever to a non-Japanese -- for the 21-year-old Kiyooka, whose older brother Kotaro won the freestyle 65kg gold at the Paris Olympics. She had preceded her world title by winning the Asian gold last year at 55kg, and came into Amman coming off a victorious run at the Tirana Ranking Series event in February.

Sara NATAMI (JPN)The match-winning sequence between Sara NATAMI (JPN) and Il Sim SON (PRK) during the 57kg final at the Asian Championships. (Photo: United World Wrestling / Kostadin Andonov)

In the 57kg final, 2023 world U23 champion Sara NATAMI (JPN) learned from an early mistake and avoided giving up the same points to Il Sim SON (PRK) to preserve a hard-earned 2-2 victory on last-point criteria.

"I gave everything I had to win," Natami said. "Without thinking about how much time was left, I tried to put together moves to create a chance that would lead to points all the way up to the end."

Natami, the 2022 Asian champion at 59kg, gave up a takedown in the first period when Son spun out of an underhook and got behind for a 2-0 lead. In the second period, Natami emerged from a scramble by flipping Son onto her back to go ahead 2-2 on criteria.

With Natami desperately clinging to the lead, Son once again spun out of an underhook, but this time the Japanese was ready and managed to keep Son from getting behind.

Sara NATAMI (JPN)Sara NATAMI (JPN) secured her second career title at the Asian Championships. (Photo: United World Wrestling / Kadir Caliskan)

"She was very powerful, and I didn't want to give in to the pressure," said Natami, who earlier advanced to the final with a victory by fall over Paris Olympics bronze medalist Kexin HONG (CHN). "In the first period, my aim was to see how far I could keep her from scoring points."

Natami now faces the daunting task of trying to knock off Fujinami when the young superstar returns for her first individual competition at the All-Japan Invitational Championships [Meiji Cup] in June, a qualifier for the World Championships.

"Akari Fujinami will be entered, and although it's not just her, my goal right now is to beat Fujinami," Natami said. "If I can do that, next will be the World Championships."

MANISHA (IND)MANISHA (IND) defends an arm-spin attempt from Ok Ju KIM (PRK) In the 62kg final. (Photo: United World Wrestling / Kostadin Andonov)

The match of the finals came at 62kg, where MANISHA (IND) rallied from a five-point deficit for a thrilling 8-7 victory over Ok Ju KIM (PRK) for her first Asian gold after winning three consecutive bronzes.

"At every competition my start is very slow. Even at the World Championships you must have seen this last year," Manisha said, referring to her fifth-place finish in Tirana. "I am working on it. Today, I had this positive feeling about myself that I will perform my best."

After giving up an activity point to Kim, Manisha came back with a nice ankle pick for a takedown to take a 2-1 lead into the second period. That's where the action really got going.

Manisha constantly used an underhook offense, which Kim countered with a sitout spin that enabled her to get behind. She used the technique to score three takedowns of different variations to move in front 7-2.

But Manisha finally wised up and avoided the same mistake, opting for a snapdown attack that led to two takedowns to cut the gap to one. With 20 seconds left, she pancaked Kim for a 2-point exposure to clinch the victory.

"I was trailing in the first period but I could feel that she was tired," Manisha said. "As wrestlers we know when our opponent is tired. When the second period began, I could feel she was very tired. I had worked on it and I wanted to be pushing at full force all the time. So it was easy to cover."

Manisha said that tribulation of making the Indian team served as good preparation for the tournament in Amman.

"The competition in India is also tough," Manisha said. "But I did my best there and when I won, I realized that I can do well here as well. I was very positive from the start. Maybe the hard work of previous years will help me in 2025."

Kim made the final in her senior international debut with a stunning victory by fall in the semifinals over Paris Olympic 68kg bronze medalist and two-time world champion Nonoka OZAKI (JPN).

Miwa MORIKAWA (JPN)Miwa MORIKAWA (JPN) works to finish a takedown against Enkhjin TUVSHINJARGAL (MGL) in the 65kg final. (Photo: United World Wrestling / Kostadin Andonov)

At 65kg, Morikawa added to her gold from 2022 with a solid 6-2 victory over Enkhjin TUVSHINJARGAL (MGL), who had to settle for the silver for the second straight year.

"I won the title and was able to do a victory lap for the first time in awhile, so I am happy about that," said Morikawa, a three-time world medalist, including a gold in 2022. "But this time, the opponents were not so strong, so there are some things I need to look back on about how I wrestled. Most of all, I won the gold, so that's good."

Morikawa, coming off a victory at the Tirana Ranking Series, scored a takedown with Tuvshinjargal on the activity clock, then forced her over for a 2-point exposure to take a 5-0 lead into the break.

Tuvshinjargal mounted a comeback of sorts with a takedown in the second period, but couldn't further break through the defenses of Morikawa, who added a stepout on a counter. It was the second straight year that Tuvshinjargal lost to a Japanese in the final, having fallen to Mahiro YOSHITAKE (JPN) last year in Bishkek.

Morikawa lamented the fact that the DPR Korea had no entry in the weight class as she prepares for her next shot at a world title.

"At first, it had an entry but was withdrawn, so I had to fight who was here," Morikawa said. "I felt like there's no way I would be allowed to lose. My goal this year is to win the gold at the World Championships, so first of all to win in Asia is a good step.

"But globally, there are many strong opponents...I am well aware that the level around the world is continually getting better, so to keep from losing, I want to practice harder and harder, keep improving and make it so that people will still say that Japan is the strongest."

In the 72kg final, Bakbergenova capped the women's competition by scoring all of her points in the second period to forge a 4-1 victory over world U20 silver medalist and Asian U20 champion Yuqi LIU (CHN) for her fourth Asian gold and sixth medal overall.

There were plenty of shots in the first period, but none of them connected and an activity point for Liu was the lone score going into the break.

In the second period, Bakbergenova received an activity point, then pulled ahead with a 2-point exposure from a single-leg attack, which she followed by forcing a stepout. In the waning seconds, Bakbergenova defended against a single-leg attack to secure the victory.

Olympic medalists Hong, Ozaki settle for bronzes

In bronze-medal matches, the two Olympic bronze medalists who suffered stunning losses by fall in the semifinals, Hong and Ozaki, swallowed their pride and came back to secure some consolation from their trip to Amman with quick wins.

At 57kg, Kexin HONG (CHN) took little time in finishing off a not-so-easy opponent in two-time Asian medalist Bolortuya KHURELKHUU (MGL), scoring a takedown and going straight to the lace lock, whipping off four rolls for a 10-0 win in :59.

Three matches later, Ozaki made it look like an instant replay, although she needed just 28 seconds to overwhelm local teenager Tala ABUKHEIT (JOR) in the exact same way for a 62kg bronze and her fourth career Asian medal.

Coming off the mat, Ozaki could only manage a wry smile over a tournament that went awry. Ozaki, who won the bronze in Paris and last year's Asian gold at 68kg after losing out to Sakura MOTOKI (JPN) at 62kg, earned her ticket to Amman by winning the All-Japan [Emperor's Cup] title in her return to 62kg.

"I was defeated [here], but after the Olympics, I moved back to this weight class, so I see it as an experience," Ozaki said. "It's a disappointing memory here, but I'm going to do what I can to be a contender again."

Ozaki said the psychological effect of cutting weight was bigger than the physical.

"I had to drop some weight, but mentally it was really tough," she said. "After the Olympics, where I had taken the bronze, i was really nervous about coming back, more nervous than I've ever been. But I look at it all as an experience."

The other bronze at 57kg went to Youngjin KWON (KOR), who picked up her first major medal when she survived a dangerous situation and went on to notch a victory by fall over Pei Ying LIAO (TPE).

Kwon came out like gangbusters with a 4-point headlock throw and a 2-point roll, but when she went for a gut wrench, Liao stepped over and put her on her back. Kwon escaped the predicament, and in the second period, put Liao onto her back during a counter takedown and secured the fall in 5:13.

Kalmira BILIMBEK KYZY (KGZ) gave Kyrgyzstan its lone medal of the night and her second career bronze at 62kg, breaking open a stepout-a-thon to build a 10-3 lead before defeating Tynys DUBEK (KAZ) by fall.

Bilimbek Kyzy led at one point 4-3, with all of the points coming on stepouts, then finally connected on three takedowns before securing the fall.

At 53kg, Asian U23 bronze medalist Zeinep BAYANOVA (KAZ) scored in a variety of ways to grind out a 10-6 victory over world U23 bronze medalist Otgontuya CHINBOLD (MGL).

Bayanova employed an arm drag, an inside leg trip and a counter tilt among her techniques to deny a third Asian bronze to Chinbold, whose three stepouts in the second period left her on the short end of the decision.

ANTIM (IND) earned her second career Asian medal with powerful 10-0 win over Meng Hsuan HSIEH (TPE) in the other 50kg bout, getting a 4-point takedown in an eight-point first period, then ending the match 25 seconds into the second with a double-leg takedown.

At 65kg, Qi ZHANG (CHN), last year's 59kg champion, earned her fourth career Asian medal dating back to 2017 with a 10-0 victory over Gaukhar MUKATAY (KAZ).

Zhang opened with a 4-point takedown and went to the gut wrench for three rolls or tilts to end the match in 1:43.

Shakhzoda ALLANIYAZOVA (UZB) claimed her first-ever major medal by winning the other 65kg bronze, scoring a juicy 4-point takedown off an arm drag early in the second period and then defending well to defeat Jeongae BARK (KOR) 5-1.

At 72kg, former world champion Masako FURUICHI (JPN), denied a chance for a first-ever Asian title with a close loss to Bakbergenova in the semifinals, rolled to a 10-0 win over teenager Sehee KIM (KOR) as she settled for a third continental medal in her first appearance since 2018.

Furuichi, who has completed the "Grand Slam" of all four world age-group golds, spun behind on a takedown counter, then reeled off four gut wrenches this way and that for the victory in 1:37. The victory added to her silver in 2017 and bronze in 2018.

In the other 72kg match, veteran Bolortungalag ZORIGT (MGL) added a second straight Asian bronze and fifth overall to her collection with a victory by fall over two-time Asian U23 medalist Svetlana OKNAZAROVA (UZB).

Zorigt, who also has an Asian gold from 2021 --the year Japan did not participate -- pancaked Oknazarova for a 2-point exposure, then twisted her onto her back for the fall in 52 seconds.

Day 4 Results

Women's Wrestling

53kg (11 entries)
GOLD: Hyogyong CHOE (PRK) df. Moe KIYOOKA (JPN) by TF, 12-1, 5:21

BRONZE: Zeinep BAYANOVA (KAZ) df. Otgontuya CHINBOLD (MGL), 10-6
BRONZE: ANTIM (IND) df. Meng Hsuan HSIEH (TPE) by TF, 10-0, 3:25

57kg (12 entries)
GOLD: Sara NATAMI (JPN) df. Il Sim SON (PRK), 2-2

BRONZE: Kexin HONG (CHN) df. Bolortuya KHURELKHUU (MGL) by TF, 10-0, :59
BRONZE: Youngjin KWON (KOR) df. Pei Ying LIAO (TPE) by Fall, 5:13 (12-2)

62kg (10 entries)
GOLD: MANISHA (IND) df. Ok Ju KIM (PRK), 8-7

BRONZE: Nonoka OZAKI (JPN) df. Tala ABUKHEIT (JOR) by TF, 10-0, :48
BRONZE: Kalmira BILIMBEK KYZY (KGZ) df. Tynys DUBEK (KAZ) by Fall, 5:38 (10-3)

65kg (12 entries)
GOLD: Miwa MORIKAWA (JPN) df. Enkhjin TUVSHINJARGAL (MGL), 6-2

BRONZE: Qi ZHANG (CHN) df. Gaukhar MUKATAY (KAZ) by TF, 10-0, 1:43
BRONZE: Shakhzoda ALLANIYAZOVA (UZB) df. Jeongae BARK (KOR), 5-1

72kg (8 entries)
GOLD: Zhamila BAKBERGENOVA (KAZ) df. Yuqi LIU (CHN), 4-1

BRONZE: Masako FURUICHI (JPN) df. Sehee KIM (KOR) by TF, 10-0, 1:37
BRONZE: Bolortungalag ZORIGT (MGL) df. Svetlana OKNAZAROVA (UZB) by Fall, :52 (4-0)