Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleAmman

Asian Championships 2025 Day 3 Blog: China, DPR Korea shine

By Ken Marantz & Vinay Siwach

AMMAN, Jordan (March 27) -- Asian Championships enters day three with Women's Wrestling in 50kg, 55kg, 59kg, 68kg and 76kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 2 RESULTS

76kg gold medal bout: Aiperi MEDET KYZY (KGZ) vs REETIKA (IND)

14:11: REETIKA (IND) gives India a presence in the finals with a victory by fall over Nodoka YAMAMOTO (JPN) at 76kg, giving her a chance to avenge a quarterfinal loss at the Paris Olympics to Aiperi MEDET KYZY (KGZ). Reetika, the 2023 world U23 champion, had an answer for everything Yamamoto attempted. The Indian opened the scoring with a double-leg takedown, getting the points by going over the edge as Yamamoto attempted a counter lift, then added a takedown to go ahead 4-0 at the break. In the second period, Reetika got 2 more with a counter-lift of her own off a scramble, then ended the match when she slammed Yamamoto to the mat for 4 and secured the fall at 4:13.

14:07: Quick movement from Aiperi MEDET KYZY (KGZ) and she cradles Mi Hyang KIM (PRK) for a fall in the 76kg semifinals! Kim escaped Medet Kyzy's cradle but the Kyrgyz managed to still pin Kim on her back.

68kg gold medal bout: Zelu LI (CHN) vs Sol Gum PAK (PRK)

14:02: In a clash of Paris Olympians, Sol Gum PAK (PRK) gets a pair of stepouts, the second coming with Delgermaa ENKHSAIKHAN (MGL) on the activity clock, to take a 3-0 lead in their 68kg semifinal. In the second period, Pak gets 2 when she counters a takedown attempt with a Greco-like back throw. Pak adds another stepout, then scores 2 when she stops a headlock attempt and, despite giving up a late takedown, she's through to the final in her senior Asian debut with an 8-2 win. Enkhsaikhan, a 2023 world silver medalist, will have to be content battling for a fourth career Asian bronze and fifth medal overall.

14:00: Zelu LI (CHN) will clash with Paris fifth-placer Sol Gum PAK (PRK) for the 68kg gold medal after she takes down world U17 champion Mansi LATHER (IND) 10-1 in the semifinal with some brute strength and counters. Li was pretty defensive in the first period and got put on the activity clock. Lather led 1-0 and tried getting a stepout but Li defended and circled to score a takedown. She laced with a bent knee to make it 4-1 at the break. Lather was on the attack in the second period as well but Li's strength was little too much as she fails to finish after a single-leg attack. Li manages to get out of the hold and scores a takedown for a 6-1 lead. A double leg throw for four to make it 10-1 which she defends for the final minute and win.

59kg gold medal bout: Sakura ONISHI (JPN) vs. Pyol HONG (PRK)

13:51: Pyol HONG (PRK), a newcomer onto the international scene, takes it directly to veteran Mengyu XIE (CHN), a former world bronze medalist and Asian champion, in their 59kg semifinal. Hong scores a single-leg takedown in the first period, then adds another in the second. Hong defends against a pair of tackle attempts and she's through to the final with a 4-0 victory. 

13:46: World U20 champion Sakura ONISHI (JPN) needs only 42 seconds to beat Altjin TOGTOKH (MGL) in the 59kg semifinal. Onishi with a head-outside single and gut-wrenches for a 4-0 lead. She transitions into a lace and gets the 10-0 win to enter the final.

55kg gold medal bout: Yuxuan LI (CHN) vs Kyong Ryong LI (PRK)

13:42: Kyong Ryong OH (PRK) will get a chance to improve on her silver medal from last year at 55kg after overwhelming Dilshoda MATNAZAROVA (UZB). Oh starts out with a single-leg takedown and adds a lace lock. Matnazarova squirms out of the lock and attempts a switch, but Oh presses forward and stuffs Matnazarova onto her back, then secures a fall at 1:58.

13:42: Yuxuan LI (CHN), who made her international debut at the Muhamet Malo Ranking Series 2025, is into the final at 55kg of Asian Championships. A meek surrender by Otgontuya BAYANMUNKH (MGL) as Li gut-wrenches her way to the final.

50kg gold medal bout: Remina YOSHIMOTO (JPN) vs. Yu ZHANG (CHN)

13:39: Two-time Asian champion Remina YOSHIMOTO (JPN) with a strategic win over Myonggyong WON (PRK) in the 50kg semifinal. Won got a 1-0 lead after Yoshimoto was put on the activity clock. But Yoshimoto scores a takedown in the second period when Won is on the clock to lead 3-1. Won tries a arm-throw which is blocked by Yoshimoto and she countries with a go-behind and gets a takedown. She defends her 5-1 lead, never allowing Won to reach her legs.

13:36: World U20 champion Yu ZHANG (CHN) will battle for her first senior-level gold after sweeping to a 10-0 victory over Svetlana ANKICHEVA (KAZ) in the 50kg semifinals. Zhang starts off with a single-leg takedown, then adds 2 with a high-thigh lock and roll. She spins behind for another takedown to make it 6-0. Ankicheva attempts an inside trip, but Zhang thwarts the effort and spins behind for 2, then hits a regular lace lock to finish her off in 2:43. 

The semifinals will begin at 13:30 local time in Amman

12:47: In the final bout of the session, world U23 bronze medalist Nodoka YAMAMOTO (JPN) scores an opportunistic takedown with :23 left to defeat Davaanasan ENKH AMAR (MGL) 4-2 and advance to the 76kg semifinals. Yamamoto opened the scoring with a takedown, but Enkh Amar, the 2023 world silver medalist at 72kg, came back with a takedown at the first-period buzzer. It looked like the Mongolian's defenses would hold in the second period when Yamamoto appeared to stumble. Enkh Amar made a charge at her, but Yamamoto deftly shrugged her aside and spun behind for the winning takedown.

12:38: REETIKA (IND), the 2023 world U23 champion, books her place in the 76kg semifinals with a one-sided 10-0 win over Seoyeon JEONG (KOR). 

12:40: Aiperi MEDEY KYZY (KGZ) passes the Chinese test with ease. She got a point for YANGLA (CHN) passivity and then scored a nice double-leg attack for two points. With a 3-0 lead, Medet Kyzy defends it and wins to enter the 76kg semifinals

12:37: Sol Gum PAK (PRK), fifth at the Paris Olympics, secures her spot in the 68kg semifinals with an 11-4 victory over returning bronze medalist Gulnura TASHTANBEKOVA (KGZ).

12:36: In an unexpected twist, Mansi LATHER (IND) is awarded a victory by forfeit in her 68kg quarterfinal when world 72kg champion and tournament favorite Ami ISHII (JPN) becomes a late withdrawal due to injury. 

12:34: Mi Hyang KIM (PRK) ends 33-year-old Elmira SYZDYKOVA (KAZ)'s bid for a third Asian gold at 76kg when she wears down the eight-time Asian medalist and 2016 Olympic bronze medalist before securing a 12-0 victory at 5:16. 

12:30: World silver medalist Delgermaa ENKHSAIKHAN (MGL) keeps hitting double-leg attacks and scores two takedowns and a stepout for a 5-0 lead against Miju KIM (KOR). Another takedown and turn for a 9-0 lead before Enkhsaikhan holds Kim on the mat and secures the fall inside first period and reach the 68kg semifinals.

12:25: China puts another wrestler into the semifinals when Mengyu XIE (CHN), a 2022 world bronze medalist at 55kg and former Asian champion, storms to a 10-0 victory over Hyeonju KWON (KOR) at 59kg. 

12:25: Altjin TOGTOKH (MGL) led 2-1 at the break against Tancholpon KYBALBEKOVA (KGZ) but she changes levels in the second period and adds takedowns on counter to win 8-2 and advance to the semifinals.

12:22: It's simultaneous wins for China wrestlers named Li on Mats B and C. On Mat B, Zelu LI I(CHN) secures a quick fall over Irina KAZYULINA (KAZ) to advance to the 68kg semifinals, and seconds later, Yuxuan LI (CHN) completes a 2-0 victory in the 55kg quarterfinals over Thi My Trang NGUYEN (VIE).

12:19: In one of the feature matches of the afternoon session, it's multi-world champion Haruna MURAYAMA OKUNO (JPN) up against Kyong Ryong OH (PRK) for a place in the 55kg semifinals. Murayama Okuno gets an activity point, but Oh responds with a single-leg takedown to lead 2-1 at the break. In the second period, Murayama Okuno scores a takedown after she finally gets behind Oh, who looks like a U.S. collegiate wrestler doing sit-outs. Then things get real interesting, as Oh scores a takedown, but Murayama Okuno responds with one of her own with :35 to go for a 5-4 lead. But with :10 left, Oh gets behind for a takedown for a dramatic 6-5 win. Whew!

12:15: World U20 champion Sakura ONISHI (JPN), making her Asian Championships debut, is tested by MUSKAN (IND). Onishi scores two takedowns but cannot finishes her lace. Muskan fakes a couple of attempts and scores a go-behind to make it 4-2. Onishi keeps her calm, comes back for another takedown to lead 6-2. No more trouble for Onishi as she laces her way to a 12-2 win at 59kg.

12:13: Otgontuya BAYANMUNKH (MGL) is into the 55kg semifinals with an 11-0 win over Zulfiya YAKHYAROVA (KAZ). Leading 3-0 in the second period, Bayanmunkh twice scores a double-leg takedown and adds a 2-point exposure.

12:12: Myonggyong WON (KOR) makes it two wins out of two and enters the 50kg semifinals! She needs 19 seconds in the second period against Aktenge KEUNIMJAEVA (UZB) to finish the bout 11-0.

12:08: Yu ZHANG (CHN) gets a takedown, uses a grapevine and cross-face to put Nipuni WASANA (SRI) on her back, then secures a fall in 1:02 to secure a spot in the 50kg semifinals.

12:05: YANGLA (CHN) too unleashes the strong gut-wrench before pinning Ozoda ZARIPBOEVA (UZB) at 76kg. Yangla had a 10-0 lead but decided to secure the fall.

12:04: Svetlana ANKICHEVA (KAZ) gets creative in her 50kg quarterfinal with Yi Hui LIN (TPE), locking up an arm and a leg with her back to Lin to score a takedown and gain two 2-point exposures. In the second period, Ankicheva uses an inside trip to slam Lin to back and secures the fall.

12:00: Remina YOSHIMOTO (JPN) gets another technical superiority win at 50kg. Miran CHEON (KOR) tried a few tricks but Yoshimoto has the arm-bar which gets her a 4-0 lead before she finishes 11-0, including a lost challenge from Korea.

11:57: Layal SUKKAR (JOR) makes history when she takes the mat against Dilshoda MATNAZAROVA (UZB) for her 55kg quarterfinal match, becoming the first-ever Jordanian woman to compete at the senior Asian Championships. Matnazarova works a 2-on-1 and Sukkar is put on the activity clock, during which Matnazarova scores a takedown for a 3-0 lead. She adds another takedown before the break. In the second period, Matnazarova gets a quick takedown and ends the match by fall.  

11:55: Gulnura TASHTANBEKOVA (KGZ) shows why you never give up, coming back to defeat Nabira ESENBAEVA (UZB) by fall while trailing 8-0 at 68kg. 

11:51: Another big win for the DPR Korea as Pyol HONG (PRK) cruises to a 10-0 victory over Sarbinaz JIENBAEVA (UZB) at 59kg. 

11:47: Yuxuan LI (CHN) adds to India's loss column. She gets the takedown on NISHU (IND) and then enforces the lethal gut-wrench that Chinese wrestlers have mastered to win 10-0 at 55kg.

11:46: Two-time Asian U23 champion Otgontuya BAYANMUNKH (MGL) has no trouble putting away Hyerim LEE (KOR) 10-0 to advance to the 55kg quarterfinals. 

11:44: Two-time Asian champion Remina YOSHIMOTO (JPN) got the arm-bar to pin ANKUSH (IND), who managed to roll over and survive. But she failed to defend Yoshimoto's lace. Yoshimoto wins 10-0 at 50kg

11:42: Kyong Ryong OH (PRK), last year's losing finalist at 55kg, gives up a 2-point counter against Aruuke KADYRBEK KYZY (KGZ) in their 50kg match, but comes back with a pair of deep double-leg takedowns, then turns her opponent over enough times for a 13-2 win. She will next face three-time world champion and top seed Haruna MURAYAMA OKUNO (JPN). 

11:40: Yi Hui LIN (TPE) was made to work hard for her 8-1 win over Thi Nga DUONG (VIE) in the opening bout at 50kg. Duong kept going for attacks while Lin countered them perfectly to score four different takedowns.

11:37: Myonggyong WON (PRK), an Asian U20 bronze medalist back in 2019, needs some time to get Gozel KURBANOVA (TKM) to hit her knees to the mat in their 50kg opener. But once she does, Won goes immediately to a lace lock, rolls four times and the match is over 10-0 in 45 seconds. 

11:35: World U20 champion Yu ZHANG (CHN), competing in her second senior international tournament, gets off to a strong start with a 10-0 victory over Munkhnar BYAMBASUREN (MGL) at 50kg.