Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleAmman

Asian Championships 2025 GR day one finals set

By Ken Marantz & Vinay Siwach

AMMAN, Jordan (March 25) -- The 2025 Asian Championships begins in Amman with Japan hoping for continental domination after a rich show at the Paris Olympics. Iran, the leader in Greco-Roman and Freestyle, will be challenged by Japan. In Women's Wrestling, Japan has China and DPR Korea.

WATCH LIVE | LIVE MATCH ORDER | ASIAN CHAMPIONSHIPS PREVIEW

Iran comes out of the sessions with four finalists and Uzbekistan manages three. All three Uzbekistan's gold medal bouts will be against Iran wrestlers.

Kazakhstan, Iraq and Japan with a finalist each. The gold medal bouts will begin at 18:00 hours local time.

130kg gold medal bout: Fardin HEDAYATI (IRI) vs Alimkhan SYZDYKOV (KAZ)

14:33: In the final semifinal bout of the session, Alimkhan SYZDYKOV (KAZ) assures himself of a fourth career Asian medal with a 4-1 win over Temurbek NASIMOV (UZB) in their 130kg semifinal. Nasimov gets the first-period passivity call, but can't turn Syzdykov. In the second period, Syzdykov gains a stepout, then pretty much puts the match away with a gut wrench from par terre as Nasimov can find no way to break through the Kazakh's defenses. Syzdykova has the full collection of medals — a silver in 2021, a gold in 2022 and a bronze in 2023. What color will this year's be?

14:28: U23 world champion Fardin HEDAYATI (IRI) makes it to the 130kg final with an 8-0 technical superiority win over Yuta NARA (JPN). Takedown, stepout, takedown and two turns help him win 9-0 in one minute and seven seconds.

87kg gold medal bout: Jalgasbay BERDIMURATOV (UZB) vs Yasin YAZDI (IRI)

14:21: Yasin YAZDI (IRI) is into the final at 87kg in just his second international tournament on the senior level, getting the points in par terre for a correct throw while avoiding giving any away while in bottom in a 3-1 victory over Sunil KUMAR (IND).

14:20: Former Asian champion Jalgasbay BERDIMURATOV (UZB) is into the final at 87kg after a fairly one-sided victory over Shamil OZHAEV (KAZ) in the semifinal. Berdimuratov hit a suplex from par terre to lead 5-0 before defending the par terre position in the second period to win 5-1.

77kg gold medal bout: Aram VARDANYAN (UZB) vs Alireza ABDEVALI (IRI)

14:10: Two-time reigning world U20 champion Alireza ABDEVALI (IRI) is into the final at 77kg in his senior Asian debut, outlasting a determined Yryskeldi MAKSATBEK UULU (KGZ) in a lively 4-3 victory. Maksatbek Uulu, winner of the Tirana Ranking Series tournament and a 2023 world U23 bronze medalist, is on top in par terre first, but Abdevali extricates himself from a front headlock. The Iranian then dances out of potential stepouts and, in final seconds of the first period, gets behind for a takedown and a 2-1 lead. Abdevali scores a pair of stepouts, and those points prove vital when Maksatbek Uulu gets behind for a takedown.  

14:05: Aram VARDANYAN (UZB), who has only a bronze medal at the Asian Championships back in 2018, is guaranteed a silver medal as he moves into the 77kg final with a 9-0 win over Amro SADEH (JOR), dashing the hopes of the hosts.  

63kg gold medal bout: Mohammad KESHTKAR (IRI) vs Aytjan KHALMAKHANOV (UZB)

13:58: Hanjae CHUNG (KOR), the returning bronze medalist at 63kg, hits off a correct throw for two points from par terre to lead Mohammad KESHTKAR (IRI) 3-0 at the break. Keshtkar gets the par terre in the second period and he fails to put his hands on Chung twice and is asked to resume in standing. A huge blunder from Keshtkar. Chung leads 3-1. Keshtkar gets the third passivity advantage and par terre. This time he puts his hands correctly and completes a throw outside for a point. Chung is docked two points for an aggressive elbow and asked to restart in par terre. Chung sneaks out. He pressures Keshktar for a stepout but the Iranian hits a chest wrap for four to lead 8-3 with 13 seconds on the clock. Challenge from Korea for stepout. On review, the step is inside and Keshtkar gets four points. He leads 9-3 and will win with hte same score.

13:56: It doesn't get more fast and furious than the 63kg semifinal between Sultan ASSETULY (KAZ) and Aytjan KHALMAKHANOV (UZB). Assetuly opens the scoring with a takedown and a 2-point throw, only to see Khalmakhanov come back with a 4-point fireman's carry, to which he added a 4-point throw. But when he tried another throw at the edge, Assetuly shut it down and forced the Uzbek to land on his back to get 2, with an unsuccessful challenge tacking on another point. Assetuly caps the first period with a stepout for a 9-7 lead. The second period is all Khalmakhanov, who finishes off a 16-7 win with a takedown straight to a roll.

55kg gold medal bout: Kohei YAMAGIWA (JPN) vs Sajjad ALBIDHAN (IRQ)

13:45: Defending champion Yu Chol RO (PRK) falls to Kohei YAMAGIWA (JPN) after a tense semifinal at 55kg. Ro built a 5-0 lead in the first period but Yamagiwa answers with a a big four from par terre to lead 5-5 on criteria. Ro tries a arm-throw that is blocked by Yamagiwa who gets a out-of-bounds point. DPR Korea challenge but lost and Yamagiwa leads 7-5. Ro with a front headlock two to make it 7-7 but Yamagiwa leads on criteria. The Japanese brings out a arm-throw to make it 11-7. With five seconds left, Ro manages to hit a body throw which is scored only two points. Yamagiwa is asked to be in par terre but fails to score and Yamagiwa wins 11-9.

13:37: In the 55kg semifinals, Sajjad ALBIDHAN (IRQ) fights back from a five-point deficit to not only take the lead, but finish off Ikhtiyor BOTIROV (UZB) with a fall and assured a better medal than the bronze he took home last year. Botirov, a bronze medalist in 2023, makes the most of his first shot at par terre, scoring with a gut wrench and then going top for a headlock roll, although Albidhan squirmed out of that and got behind for a reversal. Trailing 5-1, he then scores a 4-point takedown to the back when Botirov momentarily loses his balance to go ahead 5-5 on criteria. In the second period, Albidhan scores a takedown, gets 2 for an exposure, then holds Botirov down for the fall at 4:27.  

Semifinals in the five weight classes begin now

13:15: Jalgasbay BERDIMURATOV (UZB) gets Sanghyeok PARK (KOR) in par terre and Park is cautioned for fleeing. Berdimuratov finishes the bout 10-0 after Park is asked to restart in par terre. Berdimuratov into the 87kg semifinal.

13:14: Sunil KUMAR (IND), a silver medalist back in 2019 looking to regain some of his old magic, gives India a presence in the opening-day semifinals with a 10-1 victory over Sukhrob ABDULKHAEV (TJK) at 87kg. Sunil scores all of his points in the second period, getting two gut wrenches from par terre with a 2-point penalty tacked on after the second one; a point for an unsuccessful challenge of the penalty; then a 2-point roll to finish the match at 4:25.

13:04: World U23 and U20 champion Fardin HEDAYATI (IRI) emulates his compatriot Yazdi, building up a 7-0 lead in his 130kg quarterfinal before using a stepout to defeat Asian U23 champion Wenhao JIANG (CHN) 8-0.

13:03: Yasin YAZDI (IRI) gives Iran another semifinalist with an 8-0 win over Jiaxin HUANG (CHN). Yazdi scores three rolls in par terre for a 7-0 lead. He needs just 28 seconds of the second period to finish off the victory.

13:00: Seonjae KIM (KOR) with two turns from par terre to lead 5-0 against Yuta NARA (JPN) at the break in the 130kg quarterfinal. But Nara shows up in the second and scores six turns from par terre to win 13-5 and enter the semifinals. But Korea challenge for the last turn and wins the challenge to give a lifeline to Kim. But Nara holds on to win to However, Nara scores a stepout in the final second and a caution for fleeing against Kim. A 13-5 win for Nara.

13:00: Former Asian champion and three-time medalist Alimkhan SYZDYKOVA (KAZ) proves too much for Ali AL SHARIJEE (IRQ), chipping away before posting an 8-0 victory to advance to the 130kg semifinals.

12:56: Russian-born Shamil OZHAEV (KGZ) gets a takedown late in the first period to take a 2-2 lead on criteria over world U23 bronze medalist Asan ZHANYSHOV (KGZ) in their 87kg quarterfinal. in the second period, Ozhaev appears to get a takedown-roll combination at the edge, but on challenge, it is ruled a stepout for Zhanyshov. Just when it looks like he's going to hold on for a win, Ozhaev arm drags him to the mat for the winning takedown in the final seconds. The move is upheld on challenge for a 5-3 win. 

12:49: Sultan ASSETULY (KAZ), the 2023 world U23 champion and 2021 Asian champion at 67kg, cruised into the 63kg semifinals with a 9-0 rout of Doolotbek CHOIBEKOV (KGZ).

12:45: Incredible strength from AYTJAN KHALMAKHANOV (UZB) to throw Chan KIM (PRK) with a underhook setup. He gets the par terre and then scores another four-pointer to win 9-0 in a minute and 43 seconds at 63kg.

12:45: World U23 bronze medalist Kohei YAMAGIWA (JPN) hits a nifty 4-point spinning arm throw in the second period to top off a 6-0 victory Yun LU (CHN) to book his spot in the 55kg semifinals.

12:36: World U20 champion Alireza ABDEVALI (IRI) is through to the semifinals at 77kg with an 11-2 victory over Lai Hsing YAO (TPE).

12:35: Mohammad KESHTKAR (IRI) gets the par terre advantage in the 63kg bout against Godai MITANI (JPN) and he fails to score. Iran quickly challenge for a fleeing foul against Mitani who is cautioned for fleeing and returned in par terre with Keshtkar leading 2-0. However, he fails to add any points. Keshtkar make it 4-0 with a takedown. In the second period, Keshtkar scores a stepout as Mitani's head touched out of bounds. Mithani gets a lifeline with par terre with 1:55 left on the clock. Mitani's a few tricks but fails to add any points. He later scores a stepout and makes it 5-2. Keshtkar answers with a four-pointer and wins the bout 9-2

12:35: Ikhtiyor BOTIROV (UZB), a bronze medalist two years ago, makes short work of 2024 bronze medalist Ulan MURATBEK UULU (KGZ), scoring four gut wrenches from par terre for a 9-0 victory and a place in the 55kg semifinals.

12:31: In one of the feature bouts of the session, defending champion Yu Chol RO (PRK) gets the first shot at par terre in his 55kg quarterfinal with Poya DAD MARZ (IRI), but the Iranian doesn't budge. In the second period, Dad Marz gets his shot, and he also can't get any points. With 1:16 to go, Ro gets a second chance, and this time he muscles Dad Marz over for 2, then hangs on for hard-fought 3-1 victory. It was a far different result from last year in Bishkek, when Ro scored a 9-0 win for the gold medal.

12:30: Back and forth match at 55kg between Sajjad ALBIDHAN (IRQ) and Yerbol KAMALIYEV (KAZ). Albidhan races to a 7-0 lead but Kamaliyev adds a takedown from scramble to cut it to 7-2 at the start of the second period. Kamaliyev keeps the pressue and as Albidhan tries to evade, he called for a foul and par terre with a 7-3 lead. He reverses the position and scores two turns to win 12-3.

12:22: Amro SADEH (JOR) gives the home crowd another impressive victory, capping a 10-0 victory over Sagar THAKRAN (IND) with a 4-point throw from par terre to book a place in the semifinals at 77kg.

12:20: Hekim GURBANMYRADOV (TKM) got two points on Yryskeldi MAKSATBEK UULU (KGZ) at 77kg but Maksatbek Uulu, who recently won gold in Tirana Ranking Series, scores 10 to win 10-2

12:17: Kim CHAN (PRK), a bronze medalist at 63kg a year ago, has a scary moment when he was stopped on his back during a roll by Suhib ALHASANAT (JOR), but otherwise has no trouble scoring a 13-2 victory.

12:10: Paris Olympics fifth placer Aram VARDANYAN (UZB) needs one par terre advantage to sprint to a 9-0 technical superiority victory over 2022 Asian champion Ibragim MAGOMADOV (KAZ) at 77kg

12:08: Two-time Asian U23 champion Haodong TAN (CHN) pulls off a miracle victory over Iranian-born Aref MOHAMMADI (QAT), scoring 4 points in the final seconds for a 6-3 win. Mohammadi had gone ahead 3-2 with a second-period takedown and appeared to have the victory well in hand. Qatar has had just one Asian medalist in its history, a freestyle silver in 2018 from Georgian-born Giorgi Sakandelidze.

12:07: Ali AL SHARUEE (IRQ) with a big 9-0 win over PREM (IND) at 130kg. Al Sharuee with a stepout and caution to lead 2-0. He gets the par terre advantage to lead 3-0. Three turns from par terre and he wins 9-0

12:03: Takedown and three turns will do it for multiple time Asian medalist Hanjae CHUNG (KOR) against Ganbayar NAMSRAI (MGL) at 63kg. Chung is chasing the elusive gold he fell short in 2023

12:00: Ikhtiyor BOTIROV (UZB) with a takedown and gut-wrench for a 4-0 lead over Abduvali RAHIMBAYEV (TKM). Botirov blocks an attempted takedown from Rahimbayev which is scored two. Turkmenistan challenges but lost. The restart is in par terre and Botirov gets the turn for a 9-0 win

11:59: Can Mostafa ALQADE (JOR) make it 2-for-2 for the hosts? He gets the roll from par terre against Asian U23 champion Yerbol KAMALIYEV (KAZ), but Kamaliyev reverses him to his back. A foul, puts Kamaliyev on top and he adds a gut wrench for a 6-3 lead. In the second period, Kamaliyev gets the passivity call, and from par terre bulls Alqade over for 2 before ending the match by fall.

11:50: Defending 55kg champion Yu Chol RO (PRK) advances to the quarterfinals with a 9-0 victory over NITIN (IND), setting up a rematch of the 2024 final with Poya DAD MARZ (IRI). 

11:55: Kohei YAMAGIWA (JPN) has to do it twice but he beats Junsik YU (KOR) 11-1 at 55kg. Yamagiwa with a reverse lift and then a front headlock throw to  lead 7-1. He then gets a four-pointer for the win.

11:45: Another fall on Mat A. Hekim GURBANMYRADOV (TKM) needs only a minute to pin Orgil NYAM ERDENE (MGL) at 77kg. 55kg weight class matches on Mat A now.

11:42: Ibragim MAGOMADOV (KAZ), the 2022 gold medalist at 72kg, gets three rolls from par terre, then gives up nothing from the bottom for a 7-1 victory over Dowon LEE  (KOR) at 77kg. 

11:42: Amro SADEH (JOR) gets off to a good start at 77kg for the host nation, which hasn't had an Asian medalist since 2013. He scores a 4-point throw in the first period, then hangs for a 6-6 victory on criteria over Jixin YU (CHN).    

11:30: Not the ideal start for Japan here. Kodai SAKURABA (JPN) gives an injury walkover to U20 world champion Alireza ABDEVALI (IRI) at 77kg. Next match on Mat A, Sagar THAKARAN (IND) gets a quick fall over Aryan BIN AZMAN (SGP) at 77kg in the first 30 seconds.

11:15: Welcome to Amman! The Asian Championships is here with Greco-Roman on day one. Wrestling in 55kg, 63kg, 77kg, 87kg and 130kg will wrestle today.