Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleAmman

Masoumi: Young star's quest for wrestling glory

By Vinay Siwach

AMMAN, Jordan (March 18) — Amirreza MASOUMI (IRI) already has his eyes set on next week’s Asian Championships in Amman. His goal is clear: gold. But the path to the podium runs through two opponents he knows all too well — Lkhagvagerel MUNKHTUR (MGL) and BUHEEERDUN (CHN).

Two years ago at the Asian Championships in Astana, the then 18-year-old Masoumi suffered his only international losses to non-Iranian wrestlers. A semifinal defeat to Munkhtur was followed by a bitter loss to Buheeerdun in the bronze-medal bout at 125kg. Now, as a more focused and confident 20-year-old, Masoumi is eager to avenge those setbacks.

Masoumi has grown immensely since then. He is now a six-time world champion in various age groups, with two more titles added in 2024. In those competitions, he didn’t allow a single point to be scored against him. He continued his flawless form at the 2025 Zagreb Open, outscoring his opponents 42-0 in four matches. His elbow, which had once been a source of discomfort, is now fully healed, and Masoumi shows no signs of slowing down.

"I hope to use this experience and return to win the World Championships in Zagreb," he says after claiming gold in the Croatian capital.

Masoumi is on phone with his family, showing them the new sneakers he has bought in Zagreb. Not one but three pairs.

He loves shoes.

"I have a sneaker collection myself, and I really love shoes," he said. "I always carry a lot of them with me. For example, in this tournament alone, I brought five pairs. I mostly try to wear special brands and new collections. I think I have around 100 pairs of shoes."

That's where he spends most his money.

"I don't have to spend money on my face because it's perfect."

That is one way of easing off before the interview. Masoumi settles down with a big bar of chocolate which he finishes by the first two questions into the interview.

Masoumi has just won the Zagreb Open gold medal in a dominating manner and began the new Olympic cycle with a bang.

"The ultimate dream for every athlete is definitely an Olympic gold, and that’s mine as well," he says. "I want to stand on the podium in Los Angeles in four years."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by AM125 (@amirrezamasoumi125)

Masoumi is the most exciting heavyweight wrestling on the planet. He isn't your regular teenager of 125kg. Masoumi is a very quick for 125kg who destroys his opponents with a smile. He has six age-group world titles in three years.

He can gut-wrench, switch to the typical Iranian underhook pushouts and even wore down the opponents with his heavy-hands.

Masoumi was 16 when made his international debut at the 2021 U17 World Championships in Budapest at 110kg. He outscored his opponents 35-1 in four bouts and won gold. Then came the U20 World Championships next year. He won gold at 125kg and followed it with a gold medal at the U23 Worlds the same year. He was 17.

His senior debut came in 2022 at the World Cup in Coralville, Iowa, where he won all three of his bouts as Iran finished second to the United States.

The year 2023 wasn’t as fruitful, with Masoumi suffering losses at the Asian Championships and domestically. However, he was given the chance to challenge Zare for a spot in the Iranian team for the Paris Olympics. The match-up took place at the 2024 Zagreb Open, but Masoumi came up short.

Since then, he has bounced back with gold medals at five international tournaments, and now he is aiming for a sixth in Amman.

So, how did a wrestler from Gilan, a province not traditionally known for freestyle wrestling, rise to prominence so quickly?

“There’s no rivalry between us and Mazandaran,” Masoumi says. "It feels good to beat a province known for producing many wrestlers like Mazandaran, but I don’t feel good about defeating a specific city or village. There’s no animosity."

Amirreza MASOUMI (IRI)Amirreza MASOUMI (IRI) with his father Fardin. (Photo courtesy Amirreza Masoumi) 

Masoumi was born in Masal village of the Gilan town in northern Iran. His father, Fardin, is a two-time World Championships medalists and the one who pushed him into wrestling.

"When I was three or four years old, when my father wrestled and I went to the competition hall to watch his practice, my childhood was intertwined with wrestling right there," he says. "I was able to get to know the wrestling environment much better in my childhood."

But it was a third-place finish, Masoumi's first medal at a national tournament, which resulted in congratulatory message and reception for Masoumi which he loved.

"I was 12 or 13 years old at the time," he said. "When I came third, I saw everyone come to our house and congratulate me, and I saw what a good feeling it was. So I tried to continue this process until now that I am here."

Standing tall at two metres, Masoumi is lanky for 125kg. More Geno than Zare. But he has to continuously monitor his weight which he does not want to go too high.

"My mother is almost 180cm tall and my father is 186cm," he said. "We're a tall family overall. However, I still control myself a lot to keep my weight down, especially since my mom tries not to feed me too much. I'm right on the edge for the 125 kg weight class, and if I gain any more weight, I'll have to cut it. That's why I'm very careful. My physique is also more similar to my mom and dad's."

Fardin was his first coach and Masoumi would watch his father's bouts against different competitors. While he kept a few techniques of his father, Masoumi was impressed with the others as well. Like the double underhooks he uses to drive his opponents out-of-bounds. Masoumi says he picked that from former world champion Bilyal MAKHOV (RUS).

"I mostly learned this from Makhov and his techniques in the World Championship final -- how he would get under his opponent’s armpit and drive them backward," he said. "I really liked how he was always moving forward. He was physically huge and kept attacking non-stop."

Amirreza MASOUMI (IRI)Amirreza MASOUMI (IRI) with former world champion Reza YAZDANI (IRI). (Photo courtesy Amirreza Masoumi)

As he kept putting Gilan on the wrestling map, Masoumi was now being known. People will come to his home, farm and his father's business to congratulate. Being a successful Iran has its share of challenges. Growing up in Gilan and around wrestling, Masoumi wasn't unaware of the pressure it brings. There are fans who become your coach from stands, or even warm-up partners. Iran wrestlers are in the public eye most of their lives.

"I don't know about other countries, but in Iran, it's like that," Masoumi says. "It's the love."

Masoumi's first experience of "stardom" came after he former Asian champion Yadollah MOHEBI (IRI) at the selection trials in Iran.

"When I came out [of the stadium], there was a huge crowd, and a lot of spectators had come for the wrestling," Masoumi recalls ."I noticed many fans were coming up to take pictures with me. That’s when I felt like I was slowly entering an environment with a lot of pressure, and I realized I was growing in this kind of atmosphere."

Masoumi's personality clicks with the fans. He is humble yet celebrates his wins, he acknowledges the fans and doesn't shy away from being cheeky with his opponents after winning the bouts. He also witty.

"I think this comes down to my personality. I’m a bit hyperactive and always try to have my own unique style without being afraid," he says.

He expects them in Amman as well.

For Masoumi, the Asian Championships hold major significance -- not just for this year, but for his entire career. While world champion and Olympic silver medalist Amir Hossein ZARE (IRI) holds the top spot for Iran at 125kg, Masoumi is gunning for that position.

A gold medal in Amman would give Masoumi the chance to challenge Zare for a spot on Iran team for the 2025 World Championships.

"My opponent, Zare, is a tough competitor," Masoumi says. "I’ve been wrestling against him in Iran’s national team trials for three years now. I believe I can secure my spot on the national team this year and win gold at the World Championships."

Amirreza MASOUMI (IRI)Amir Hossein ZARE (IRI) defeated Amirreza MASOUMI (IRI) in the 125kg final at the Zagreb Open in 2024. (Photo: United World Wrestling / Kostadin Andonov)

Zare is also in top form, having won gold at the Muhamet Malo Ranking Series in similar dominant fashion. The world waits for their third meeting, likely at the Takhti Cup, Iran’s premier tournament, at the end of April. The winner of the best-of-three series will secure a spot at the World Championships.

"I need to compete in the Asian Championships," Masoumi says. "Any wrestler who wants to start in Iran should begin with the Takhti Cup and then move on to the 2025 World Championships."

Masoumi believes his unique wrestling style will give Zare trouble.

"I feel that match will be a great one for all wrestling fans. I think my wrestling style in the heavyweight category is quite unique. I don’t think there’s anyone in Iran’s heavyweight division with a six-pack. Naturally, in my mind, I aim to defeat Amirhossein to make up for my two previous losses."