Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleTirana

Rising star Bondar strikes third U23 European gold

By United World Wrestling Press

TIRANA, Albania (March 12) -- In five of the last six tournaments she’d competed before landing in Tirana, Iryna BONDAR (UKR) was unstoppable. She returned with a gold medal each time, and with every passing tournament, a halo blazed around her.

On Thursday, that nearly came down crashing. In an extraordinary final in the 62kg category at the U23 European Championships, Amina TANDELOVA (UWW) gave Bondar a mighty scare. The Ukrainian ultimately asserted her class but not before she endured anxious moments.

It all looked under control until Tandelova, who was down 1-0 for passivity, scored a arm-throw for a four-point takedown to go 4-1 up and stun the arena. Bondar fired back with a reversal and gut-wrench to make it 4-4 but heading into the break, Tandelova was in the lead because of her bigger throw.

The breather gave Bondar a chance to regroup and return stronger. She didn’t put a foot wrong defensively in the second period. Her hands close, like a boxer taking her guard, she planted her left leg almost a foot behind the right, making it tough for Tandelova to go for the single-leg takedown.

Tanelova, however, looked content only defending, but it was a strategy fraught with risk. And Bondar, who didn’t lose patience, was rewarded for her perseverance. With only 45 seconds remaining, Bondar went around the outside for a single-leg takedown to which her opponent had no answer. In the nick of time, Bondar snuck ahead and then did well to defend her lead to win a thrilling bout 6-4.

Not too long ago, another Ukrainian was in the fray for the gold medal but it wasn’t to be.

Twice in her 57kg final, former U20 world champion Aryna MARTYNAVA (UWW) was in deep adversity despite an early 4-2 lead. First, when she was put on activity clock with a little more than a minute left in the 57kg gold medal bout. With seconds running out, Alina FILIPOVYCH (UKR) grew confident that she’d reduce the 4-2 deficit by 1.

Filipovych, the senior European Championship silver medalist at 59kg, went for a single-leg attack but Martynava was on high alert and escaped to score a go-behind takedown during the activity clock for a 6-2 lead.

Then, with 22 seconds remaining, Filipovych went for a double-leg takedown. However, Martynava blocked it by double-underhook and counter-attacked to pocket two more points and win 8-2.

Since winning the U20 European Championship gold three years ago, Elnura MAMMADOVA (AZE) has come agonisingly close to a top-of-the-podium finish thrice: bronze medals at the U23 European and World Championships in 2023, and a silver last year at the continental U23 competition.

As she stepped on to the mat for one last time in this age-group, Mammadova looked determined to change the color of her medal. Six minutes later, she did. The 23-year-old from Azerbaijan defeated Ekaterina KARPUSHKINA (UWW) 3-0 to be crowned champion in the 53 kg category.

Mammadova earned a passivity point around the minute-mark and then executed an almost-perfect headlock throw to go 3-0 up at the break. In the second period, Karpushkina threw the kitchen sink at her opponent and tried combinations of leg holds. But a wily Mammadova kept evading her grasp and successfully defended her lead to win the gold medal.

In the 65kg final, Kseniya TSIARENIA (UWW) needed only 1 minute and 22 seconds to beat Eniko ELEKES (HUN) by fall and win the gold medal. 

The former U20 world and European champion from Hungary Elekes took the lead inside the first minute with a two-point takedown but her joy did not last long as Tsiarenia returned with a vengeance as she stopped a head-outside leg-attack from Elekes with a whizzer and kept the Hungarian's back on the mat to secure the fall.

Tsiarenia, thus, claimed her first-ever international gold medal and also avenged her 11-0 loss to Elekes from the 2023 World Championships in which Elekes won gold and Tsiarenia claimed bronze.

Like her, Kristina BRATCHIKOVA (UWW), too, won her first-ever title by overturning a two-point deficit to beat Daniela TKACHUK (POL) 4-3 at 72kg.

Tkachuk led 2-0 and had Bratchikova in a double-leg hold but failed to finish. Bratchikova forced Tkachuk to let go of her legs and as the Polish wrestler spun to score a takedown, two points were awarded to Bratchikova for exposure.

Bratchikova made it 4-2 when she defended a double-arm lock from Tkachuk and stepped over to score two points. Tkachuk managed to escape the fall while Bratchikova was penalized for a foul. As the bout resumed in par terre with 29 seconds left, Tkachuk tried to roll but Bratchikova held her ground to emerge victorious.

Baidusov eyes gold on return

Former world U20 champion Evgenii BAIDUSOV (UWW) will be favorite to win his first U23 European Championship title when he takes on Aaron BELLSCHEIDT (GER) in the 77kg final Thursday, the penultimate day of the competition.

Baidusov, returning to international competition for the first time since winning the U20 world gold in 2021, dropped just one point in his three bouts. In the semifinals, he shocked Alexandrin GUTU (MDA) with a stunning underhook throw. He added a roll and in another sequence, he scored via front chestwrap for two to beat Gutu 9-0.

Another world U20 champion Vigen NAZARYAN (ARM) did not have the same luck as he fell in the quarterfinals against Vladimeri KARCHAIDZE (FRA) who made it to the 87kg final and will take on Alperen BERBER (TUR), senior European champion, who finally has a U23 European medal after two previous failed attempts.

Photo

RESULTS

Women's Wrestling

53kg
GOLD: Elnura MAMMADOVA (AZE) df. Ekaterina KARPUSHKINA (UWW), 3-0

BRONZE: Carla JAUME SOLER (ESP) df. Maria FERONE (ITA), 5-4
BRONZE: Viktoryia VOLK (UWW) df. Nataliia KLIVCHUTSKA (UKR), via fall (5-1)

57kg
GOLD: Aryna MARTYNAVA (UWW) df. Alina FILIPOVYCH (UKR), 8-2

BRONZE: Gerda TEREK (HUN) df. Inna ALIMOVA (LTU), 10-0
BRONZE: Georgiana LIRCA (ROU) df. Gultakin SHIRINOVA (AZE), 9-2

62kg
GOLD: Iryna BONDAR (UKR) df. Amina TANDELOVA (UWW), 8-4

BRONZE: Alicja NOWOSAD (POL) df. Alesia HETMANAVA (UWW), 7-6
BRONZE: Selvi ILYASOGLU (TUR) df. Iris THIEBAUX (FRA), 5-3

65kg
GOLD: Kseniya TSIARENIA (UWW) df. Eniko ELEKES (HUN), via fall (4-2)

BRONZE: Luisa SCHEEL (GER) df. Viorica ADAM (ROU), 4-0
BRONZE: Oleksandra RYBAK (UKR) df. Ruzanna MAMMADOVA (AZE), 8-2

72kg
GOLD: Kristina BRATCHIKOVA (UWW) df. Daniela TKACHUK (POL), 4-3

BRONZE: Haticenur SARI (TUR) df. Noemi OSVATH NAGY (HUN), 6-6
BRONZE: Veronika VILK (CRO) df. Paula ROTARU (ROU), 13-2

Greco-Roman Semifinals

55kg
GOLD: Koba KARUMIDZE (GEO) vs. Alibek AMIROV (UWW)

SF 1: Alibek AMIROV (UWW) df. Elmir ALIYEV (AZE), 2-2
SF 2: Koba KARUMIDZE (GEO) df. Mehmet SARP (TUR), 9-0

63kg
GOLD: Ziya BABASHOV (AZE) vs. Vitalie ERIOMENCO (MDA)

SF 1: Vitalie ERIOMENCO (MDA) df. Romeo BERIDZE (GEO), 6-3
SF 2: Ziya BABASHOV (AZE) df. Miroslav EMILOV (BUL), 8-0

77kg
GOLD: Evgenii BAIDUSOV (UWW) vs. Aaron BELLSCHEIDT (GER)

SF 1: Aaron BELLSCHEIDT (GER) df. Michal ZELENKA (CZE), 5-5
SF 2: Evgenii BAIDUSOV (UWW) df. Alexandrin GUTU (MDA), 9-0

87kg
GOLD: Vladimeri KARCHAIDZE (FRA) vs. Alperen BERBER (TUR)

SF 1: Alperen BERBER (TUR) df. Ivan CHMYR (UKR), 4-1
SF 2: Vladimeri KARCHAIDZE (FRA) df. Hamza SERTCANLI (SWE), via injury (3-1)

97kg
GOLD: Magomed ALICHUEV (UWW) vs. Mykhailo VYSHNYVETSKYI (UKR)

SF 1: Mykhailo VYSHNYVETSKYI (UKR) df. Saba CHILASHVILI (GEO), via injury (1-1)
SF 2: Magomed ALICHUEV (UWW) df. Yusuf BAKIR (TUR), 3-1