Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleIstanbul

Spencer Lee one step closer to Olympic dream

By Vinay Siwach

ISTANBUL, Turkiye (May 3) -- The world will finally see the return of Spencer LEE (USA) on a big stage. The one-time phenom is coming to Istanbul in a bid to qualify the United States for the Paris Olympics at 57kg.

Lee is a former U17 and U20 world champion and was primed to be the next superstar from the U.S. However, he could never get going at the international stage and only participated in an international tournament in 2024, eight years after his U20 world title. At the Pan-Am Championships this year, Lee won the gold medal at 57kg.

Despite his three NCAA titles and a college record a few can dream of, Lee hasn't returned to the international scene partly due to injuries and partly due to his college commitments. After two surgeries, battles with health, a heartbreaking loss in NCAAs, a long return and wins over former Iowa teammate Thomas GILMAN (USA) at the U.S. Olympic Team Trials, Lee is finally here.

"I’ve had such a tough time trying to stay healthy and trying to compete to the best of my ability,” Lee said after winning the trials. "I’m still not healthy but I’m healthy enough to wrestle hard against really, really good opponent.”

That's what he will have to do in Istanbul. In the 57kg bracket, Lee will be unseeded and can be drawn against any of the big names in the first round. Tokyo Olympian Georgi VANGELOV (BUL), former U23 world champion AMAN (IND), world silver medalist Alireza SARLAK (IRI) and local star Muhammet KARAVUS (TUR) are a few names he will have to keep an eye on.

The field also includes world bronze medalists Zanabazar ZANDANBUD (MGL) and Horst LEHR (GER) along with former European champion Vladimir EGOROV (MGL), Asian Games silver medalist Chong Song HAN (PRK) and Andrii YATSENKO (UKR).

If his opponents need a form check, Lee won four bouts at the trials, outscoring his opponents 35-11 with wins over Tokyo bronze medalist Gilman and Zane RICHARDS (USA). And his attacks are solid as ever as Gilman found out in the best-of-three series.

Three wrestlers in each Olympic weight class will receive Paris 2024 quotas in Istanbul, two being the winners of the semifinals and the third will be decided with a playoff between the two bronze medal winners. Lee would hope to secure it as the winner of the semifinal and avoid going, if fortunate, through repechage.

Apart from qualifying the U.S. in Istanbul, there is extra motivation for Lee to win in Istanbul. Lee's mother, Carry, is from France where she met Lee's father, Larry, both judokas. And, he can become the first Olympic champion for the U.S. in the lowest weight class since 2008.

Lee is aware that the road to Paris is still 'long and hard'. But the 25-year-old is ready.

"I have work to do."