Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleBratislava

Prevolaraki steps closer to historic European gold; Bullen vs Ringaci final at 65kg

By Vinay Siwach

BRATISLAVA, Slovakia (April 10) -- Maria PREVOLARAKI (GRE) has got a chance to end her search for the elusive European gold medal. 

The 33-year-old entered her fifth European Championships final and with a hope of becoming the second wrestler from Greece to win the gold medal in Women's Wrestling. The four-time Olympian made her first finals' appearance in 2013 but finished with a silver medal. She earned the same medal in 2014, 2021 and 2022.

Prevolaraki defeated Zeynep YETGIL (TUR) via fall after building a 12-4 in the 53kg semifinal and booked her spot against former European champion Andreea ANA (ROU).

Natalia MALYSHEVA (UWW) gave Ana a big scare in the other semifinal, leading 3-2 with just 15 seconds remaining. But Ana hit a takedown for two points and got the lead back. Malysheva tried getting a reversal but the time ran out.

Sweden made sure it has one finalists in Women's Wrestling, a streaking dating back to 2022. Jonna MALMGREN (SWE) made it to three successive finals, winning two golds and a silver last year.

On Thursday, it was Johanna LINDBORG (SWE) who reached the final at 62kg with a dominant win over Paris Olympian Lucia NIEMESCH (GER). Lindborg has a bronze medal from 2020 but finished fifth in 2023 and 2024.

Against Niemesch, Lindborg scored a stepout and takedown to lead 3-0 before she blocked a headthrow from Niemesch for two points, added a turn to lead 7-0. Germany challenged the call for a slip throw but lost, making it 8-0 for Lindborg.

Niemesch completed an attack in the second period and scored two points but Lindborg defended her 8-2 lead for the win.

Standing between her and the gold medal is world U23 champion Iryna BONDAR (UKR) who survived a late attack from Alina KASABIEVA (UWW) and won her semifinal 8-4. Bondar, who has almost won everything at the age-group level, is making her senior European debut.

At 65kg, two Paris Olympic medalists from 62kg were entered. However, only one made it to the final.

Paris bronze medalist Grace BULLEN (NOR) pinned her way to the gold medal bout, spending only eight minutes on the mat of her 18 for three bouts. In the semifinal, she pinned Olha PADOSHYK (POL) after a 6-0 lead.

In the other semifinal, Paris silver medalist Iryna KOLIADENKO (UKR) was no match for former world and European champion Irina RINGACI (MDA) who once again countered the leg-attacks with ease. Ringaci moved into the final with an 11-0 win.

Returning champion at 72kg Nesrin BAS (TUR) will defend her title against Alla BELINSKA (UKR) on Friday. Bas defeated Daniela TKACHUK (POL), 11-3, in the semifinal while Belinksa took out Pauline LECARPENTIER (FRA), 8-2.

RESULTS

53kg
GOLD: Andreea ANA (ROU) vs. Maria PREVOLARAKI (GRE)

SF 1: Maria PREVOLARAKI (GRE) df. Zeynep YETGIL (TUR), via fall (12-4)
SF 2: Andreea ANA (ROU) df. Natalia MALYSHEVA (UWW), 5-3

57kg
GOLD: Elvira SULEYMAN KAMALOGLU (TUR) vs. Olga KHOROSHAVTSEVA (UWW)

SF 1: Olga KHOROSHAVTSEVA (UWW) df. Solomiia VYNNYK (UKR), 9-4
SF 2: Elvira SULEYMAN KAMALOGLU (TUR) df. Zhala ALIYEVA (AZE), via inj. def. (4-2)

62kg
GOLD: Johanna LINDBORG (SWE) vs. Iryna BONDAR (UKR)

SF 1: Johanna LINDBORG (SWE) df. Luisa NIEMESCH (GER), 8-4
SF 2: Iryna BONDAR (UKR) df. Alina KASABIEVA (UWW), 8-4

65kg
GOLD: Irina RINGACI (MDA) vs. Grace BULLEN (NOR)

SF 1: Irina RINGACI (MDA) df. Iryna KOLIADENKO (UKR), 11-0
SF 2: Grace BULLEN (NOR) df. Olha PADOSHYK (POL), via fall

72kg
GOLD: Alla BELINSKA (UKR) vs. Nesrin BAS (TUR)

SF 1: Alla BELINSKA (UKR) df. Pauline LECARPENTIER (FRA), 8-2
SF 2: Nesrin BAS (TUR) df. Daniela TKACHUK (POL), 11-3

Qualification bouts blog follows below

WATCH LIVE | LIVE MATCH ORDER | DAY 3 RESULTS

The semifinals will begin at 16:45

53kg
SF 1: Andreea ANA (ROU) vs. Natalia MALYSHEVA (UWW)
SF 2: Maria PREVOLARAKI (GRE) vs. Zeynep YETGIL (TUR)

57kg
SF 1: Elvira SULEYMAN KAMALOGLU (TUR) vs. Zhala ALIYEVA (AZE)
SF 2: Olga KHOROSHAVTSEVA (UWW) vs. Solomiia VYNNYK (UKR)

62kg
SF 1: Iryna BONDAR (UKR) vs. Alina KASABIEVA (UWW)
SF 2: Johanna LINDBORG (SWE) vs. Luisa NIEMESCH (GER)

65kg
SF 1: Olha PADOSHYK (POL) vs. Grace BULLEN (NOR)
SF 2: Iryna KOLIADENKO (UKR) vs. Irina RINGACI (MDA)

72kg
SF 1: Nesrin BAS (TUR) vs. Daniela TKACHUK (POL)
SF 2: Alla BELINSKA (UKR) vs. Pauline LECARPENTIER (FRA)

12:30: Paris Olympic silver medalist Iryna KOLIADENKO (UKR) led 10-3 and was lacing Beyza AKKUS (TUR) when the Turkiye wrestler called for medical and was announced injured, giving Koliadenko the win and a spot in the 65kg semifinals.

12:25: Big four and a fall for Johanna LINDBORG (SWE) over Amina CAPEZAN (ROU) at 62kg. Capezan took a 6-5 lead but Lindborg answered with a double-leg attack and the fall to enter the semifinal.

12:22: Iryna BONDAR (UKR) takes out Bilyana DUDOVA (BUL) at 62kg. Bondar with a takedown before Dudova tried to bounce back but Bondar counters and turns Dudova for a 7-1 lead. A lost challenge from Dudova which gives Bondar a 8-1 lead which is the final score.

12:14: No time wasted by world U23 champion Zhala ALIYEVA (AZE) who pancakes Magdalena GLODEK (POL) for a fall at 57kg and enter the semifinal.

12:12: A heartbreak for the local fans! Zsuzsanna MOLNAR (SVK) had it all under control, leading 5-3 and about to pin Daniela TKACHUK (POL). But the Polish wrestler reverse the fall position and scores two points in the final second to win 5-5 on criteria.

12:10: Zeynep YETGIL (TUR) survives a final second scare and wins 5-2 over Katarzyna KRAWCZYK (POL) at 53kg. Yetgil led 4-0 and attempted for the leg hold to defend the lead in the final five seconds. But Krawczyk spun behind and added a roll but it was after the time.

12:05: Grace BULLEN (NOR) books her spot in the 65kg semifinals with an 11-0 win over Dinara KUDAEVA (UWW). A big four-pointer to finish off the bout.

12:00: Defending champion Nesrin BAS (TUR) hangs on for 2-1 win against returning silver medalist Alexandra ANGHEL (ROU) in what was a rematch of the final from last year. Bas led 2-0 at the break before being called passive in the second period. But Anghel failed to score one more point for win.

11:55: Andreea ANA (ROU) and Liliia MALANCHUK (UKR) in a tense battle at 53kg. Malanchuk with an early takedown to take a 2-0 lead but Ana answers with a takedown and leads 2-2 on criteria. Single leg takedown in the second period for a 4-2 lead for Ana. Malanchuk fires double-leg attack and claim a 4-4 criteria lead with a minute and 40 seconds left. With 15 seconds left, Malanchuk gets cautioned for hair pulling and point for Ana who wins 5-4.

11:48: How did Irina RINGACI (MDA) tangle Eniko ELEKES (HUN) and secure the fall there? Ringaci blocks the lower part of Elekes with her leg and has her arm locked. There is no way Elekes can move. Ringaci wins inside one minute.

11:40: Veteran Maria PREVOLARAKI (GRE), searching for her first European title, has a good start with a 5-0 win over Viyaleta REBIKAVA CHYRYK (UWW) at 53kg. She get a point for Rebikava's passivity before adding a takedown and two more points in the second period.

11:30: Olga KHOROSHAVTSEVA (UWW) is into the semifinals at 57kg! She works up a 6-0 win over Evelina HULTHEN (SWE) and will wrestle for a spot in the final later tonight

11:20: Bilyana DUDOVA (BUL) gets the benefits of Lydia PEREZ (ESP) who is passive and Dudova wins 3-0 at 62kg. The four-time champion moves a step closer to her fifth title.

11:14: Johanna LINDBORG (SWE) gives Sweden its first win of the day! She works hard for her 11-2 win over Selvi ILYASOGLU (TUR) at 62kg but controls it throughout the six minutes.

11:12: Grace BULLEN (NOR) needs only 40 seconds to roll over Marta OJEDA NAVARRO (ESP) and win her first bout at 65kg. Great start for the Paris Olympic bronze medalist

11:00: World U23 champion and senior European debutant Iryna BONDAR (UKR) starts off at 62kg with a 10-0 technical superiority over Nikolett SZABO (HUN).

10:55: Olga KHOROSHAVTSEVA (UWW) scores seven points in the second period and beats world U20 champion Aryna MARTYNAVA (UWW) 7-1 at 57kg.

10:50: Quick finish on Mat B as defending champion Nesrin BAS (TUR) pins Elvira ERSSON (SWE) and moves on at 72kg. Bas recently on the European U23 gold medal at 68kg but she is going at 72kg here in Bratislava.

10:45: Age-group European champion Solomiia VYNNYK (UKR) with a 10-0 victory over Mihaela SAMOIL (MDA) in just over two minutes to start her campaign at 57kg.

10:30: The fourth day at the European Championships in Bratislava and its all women's wrestling. Paris Olympic medalists Iryna KOLIADENKO (UKR) and Grace BULLEN (NOR) are both in 65kg and competing for gold.