Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleTirana

Muhamet Malo 2025 Ranking Series Day 3 Finals Set

By Vinay Siwach

TIRANA, Albania (February 28) -- Muhamet Malo Ranking Series enters day three with four Women's Wrestling and two Greco-Roman weight classes. Olympic champion Semen NOVIKOV (BUL) will be in action at GR 87kg alongwith silver medalist Alireza MOHAMADIPIANI (IRI) and both are on collision course as well. Other Paris Olympic medalist in action are Grace BULLEN (NOR) at WW 62kg and Iryna KOLIADENKO (UKR) at WW 65kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 2 RESULTS

16:45: Miwa MORIKAWA (JPN) will look to avenge her round-robin loss to Irina RINGACI (MDA) as she wins her semifinal against Iryna KOLIADENKO (UKR) to enter the gold medal bout. Koliadenko, a Paris silver medalist at 62kg, was 1-0 at the break after Morikawa's inactivity. But Morikawa launched a huge but sloppy double-leg to score four points at the start of the second period to lead 4-1. Koliadenko was put on activity clock but did not score which gave a point to Morikawa. Koliadenko then scored a takedown with a minute left to cut the lead to 5-3. Morikawa answered with another stepout and led 6-3, the winning score.

Irina RINGACI (MDA) won 10-0 over Aleah NICKEL (CAN). She finished the bout with an ankle pick for four. Ringaci won the round-robin bout against Morikawa 6-5. They both go against each other in about three hours time.

16:30: Sakura ONISHI (JPN) sees off Solomiia VYNNYK (UKR) in the 59kg semifinal. She scored a takedown, stepout before Vynnyk was docked for cautioned for locking Onishi's neck. From forced par terre, Onishi used the head between legs to roll Vynnyk twice and make it 8-0. Vynnyk scored exposure using chestwrap but it was scored two for Onishi as she never got turned. Ukraine challenged the decision and won which made it 8-2 at the break. Vynnyk was docked a caution for blocking Onishi who finished the match with an ankle pick four-pointer on the edge. She won 13-2.

Anastasiia SIDELNIKOVA (UWW) survived an onslaught from Bediha GUN (TUR) in the final 30 seconds to win 4-4 in the other semifinal. Down 4-0, Gun scored a takedown and was awarded a caution point. Another takeodwn made it 4-4 but she could not get another point as Sidelnikova won 4-4 through points via bigger technique (2+2).

16:20: Idris IBAEV (GER) enters the 77kg final after beating Kodai SAKURABA (JPN) in an action-filled match. He got the par terre in first period and turned Sakuraba who also committed a foul. A stepout was awarded to Ibaev on review which made his lead 6-0. Sakuraba wasn't focused as he walked out of the zone thinking he has scored a stepout but Ibaev got the points. He then tried a headlock which Ibaev defended and scored four points. Japan challenged the call and won as it was a risk by Sakaruba who managed to get on board with a pushout. Ibaev challenged and got the pushout point as Sakuraba's hand was out before him.

Yryskeldi MAKSATBEK UULU (KGZ) will face Ibaev in the final after he defeated Per Albin OLOFSSON (SWE) 6-1. Maksatbek Uulu blocked Olofsson from par terre and led 2-1 at the break. In the second period, Olofsson was about to take Maksatbek Uulu but lost his balance and the Kyrgyz scored a takedown which Olofsson challenged and lost. With a 5-1 lead, Maksatbek Uulu got a passivity call to make it 6-1 and won.

16:00: We have the 87kg finalists in Greco-Roman! Paris silver medalist Alireza MOHAMMADIPIANI (IRI) and David LOSONCZI (HUN) will wrestle for gold. Mohammadipiani with an impressive win -- 6-1 over Aleksandr KOMAROV (SRB). He got the par terre advantage and turned Komarov twice to lead 5-0 at break. Komarov got his par terre chance in the second period but failed to score from the position and Mohammadipiani defended for the rest of the match to win and enter the final.

Losonczi brought his motor to the semifinal against Marcel STERKENBURG (NED) and led 2-1 at the break with two stepouts. Sterkenburg was cautioned for a move against bone joints and docked two points. He challenged and lost another as Losonczi led 5-1. Sterkenburg was called passive which added another point to Losonczi's score before a stepout added another for a 7-1 win for Losonczi and a place in the final. 

15:50: World champion Ami ISHII (JPN) marches on to the 68kg final. Kateryna ZELENYKH (ROU) scored the first takedown but Ishii with a reversal and then two turns to make it 5-2. Ishii counters an attempt to make it 7-2 at the break. Ishii continues attacking the legs of Zelenykh and finally gets a takedown with traparm and rolls Zelenykh twice to win 13-2.

Zelu LI (CHN) will be her opponent in the final after the Chinese laced her way to a 10-0 win over Noémi SZABADOS (HUN).

15:40: First semifinals of the day! Women's Wrestling 62kg has three Paris Olympians out of the four semifinalists. The only one not from Paris, LILI (CHN), takes out bronze medalist Grace BULLEN (NOR) and books her spot in the final. Bullen got a takedown and turn before Lili scored reversal and lace. Bullen led 4-3 and Lili scored another takedown and turn to make 7-4. Bullen get the gap to 7-5 with a stepout but Bullen couldn't break the defense and lost 8-3. Lili will face Bilyana DUDOVA (BUL) for the gold medal who defeated  Anne NUERNBERGER (GER) in the other semifinal. Dudova led 3-0 at the break and then scored a takedown and gut wrench to make it 7-0. Solid snapdowns in the match from Dudova as she added another takedown before countering an attack to win 11-0.

15:25: Sakura ONISHI (JPN) with a different approach in the match against Abigail NETTE (USA). With a more cautious approach, Onishi was shut down by Nette who led 1-0 at the break for Onishi's passivity. But Onishi comes out blazing in the second and score 10 straight points using head in the middle. A takedown makes it 12-1 as Onishi advances at 59kg.

15:20: Miwa MORIKAWA (JPN) books herself a semifinal with Iryna KOLIADENKO (UKR) at 65kg. Morikawa with a 3-0 win over Yuqi RAO (CHN).

15:05: Back to Women's Wrestling, and Iryna KOLIADENKO (UKR) with a 34 second technical superiority win over Aleah NICKEL (CAN) at 65kg. She top her group with that win and enters the semifinal in which she likely to face Miwa MORIKAWAN (JPN).

14:55: Paris Olympic final rematch at Greco-Roman 87kg between Semen NOVIKOV (BUL) and Alireza MOHMADIPIANI (IRI). Novikov had blanked Mohamadipiani 7-0 in the final in Paris. An aggressive start from Mohammadi and he gets a par terre but no score. He leads 1-0 at the break. A stepout and takedown to make it 4-0 in the second period. He is awarded the par terre for his active wrestling to lead 5-0 but he can't score from there. Mohammadi shuts Novikov down completely and wins 5-0. He celebrates with an acknowledgement from the coach.

14:42: Aleksandr KOMAROV (SRB) scored a takedown and three turns after Muhutdin SARICICEK (TUR) got the par terre and he wins 9-2 at 87kg. A machine from par terre.

14:40: World champion at 72kg Ami ISHII (JPN) is back at 68kg for the Ranking Series. She begins her campaign with a 10-0 technical superiority win over Greda BARTH (GER).

14:30: Bilyana DUDOVA (BUL) isn't giving Adaugo NWACHUKWU (USA) any last-second points this time as in Zagreb. Down 4-2, Dudova scores a takedown and then an exposure when Nwachukwu tries to hold on to her 4-4 criteria lead in last 10 seconds to win 6-4. Nwachukwu scored a takedown in the final five seconds in Zagreb to beat Dudova.

14:15: Irina RINGACI (MDA) with a 10-0 technical superiority and Grace BULLEN (NOR) with a fall in their respective bouts at 65kg and 62kg.

14:10: U20 world champion Sakura ONISHI (JPN) with a 10-0 technical superiority win over Bediha GUN (TUR) in Round 2 of 59kg. She is the favorite to win the gold medal

13:35: Alireza MOHAMADIPIANI (IRI), who lost to Novikov in the Paris final, begins with a solid 8-0 win over Tamas LEVAI (HUN) at 87kg. Mohamadipiani got the part terre and turned Levai, who locked Mohamadipiani's neck which is a foul. Hungary challenged the call but lost. With a 6-0 lead, Mohamadipiani turned Levai once to win 8-0

13:30: Olympic champion Semen NOVIKOV (BUL) is into the quarterfinal at 87kg after beating Istvan TAKACS (HUN). He got a turn from par terre to lead 3-0 at the break. Novikov keeps the pressure in the second period and scores a stepout before getting the second par terre as well. No points but enough for Novikov to win 5-0.

13:20: Aleksandr KOMAROV (SRB) with another 8-0 technical superiority. A stepout, first par terre and four turns to beat Artur OVSEPYAN (UKR) and advance to the 87kg quarterifinals.

13:15: Marcel STERKENBURG (NED) up against Achiko BOLKVADZE (GEO) at 87kg 1/8 final. He scores the opening takedown to be 2-0 up. Georgia challenge but lose. Sterkenburg gets par terre advantage to make it 4-0 but no turn from par terre. Sterkenburg with a strong start in the second and scores a stepout. Bolkvadze tries a headlock but falls on his back and Sterkenburg gets the fall.

13:10: Iryna KOLIADENKO (UKR) was woken up by Albina DRAZHI (ALB) with the first takedown of their 65kg bout but Koliadenko works her way back and scores 12-2 technical superiority win in Round 1 at 65kg. 

13:00: Irina RINGACI (MDA) and Miwa MORIKAWA (JPN) faced off in the 2021 World Championships final which Ringaci won. Four years later, they meet in Round 1 of 65kg in Tirana. Ringaci on the holds straightaway and she scores a takedown and a turn to lead 4-0. Morikawa is more active in the second period but a scramble results in Ringaci landing on top to take the lead 6-0. Morikawa keeps going but Ringaci split defense keeps her at bay before Morikawa scores exposure for two. Another leg elevation from Morikawa for a takedown to make it 6-4 with 17 seconds left. A double leg from Morikawa but Ringaci decides to run out of bounds than give a losing takedown. 6-5 with 6 seconds remaining. Japan challenge the call. Morikawa has no control over Ringaci during stepout. It's only one point and Japan lose the challenge, giving Ringaci a 7-5 lead. She defends the lead for the six seconds to win 7-5. They both can still meet in the final as 65kg is in Nelson system.

12:40: World champion at 59kg in 2023, Qi ZHANG (CHN) was down 8-0 against Amina TANDELOVA (UWW) but mounts a comeback. Zhang with a stepout, a takedown and exposure to make it 8-5 at the break. A caution against Tandelova made it 8-6. A takedown for Zhang but a double leg takedown from Tandelova to make it 10-8. As Zhang tries another attack, Tandelova counters for another two points. She wins 12-8 at 62kg.

12:30: That was quick from Grace BULLEN (NOR). The Paris bronze medalist beats Sara LINDBORG (SWE) 10-0 inside two minutes at 62kg.  

12:25: Bilyana DUDOVA (BUL) with all those counter attacks to beat Nikolett SZABO (HUN) 9-0 at 62kg. Dudova led only 1-0 at the break but as Szabo tried to score in the second, Dudova continued to counter those attacks.

12:00: Olympic champion Semen NOVIKOV (BUL) gets former U23 world champion Exauce MUKUBU (NOR) in the first round. Novikoc with a stepout to open the scoring. He turns Mukubu from par terre to lead 4-0. Excellent defense from Mukubu after the first turn. Mukubu begins the second period with a takedown. Novikov was pushing Mukubu towards the zone but Mukubu sneaked and scored a go-behind takedown. Then gets the par terre to make the score 4-3. Novikov blocks the turn attempt and score a gut-wrench to lead 8-3. Novikov wins 8-3.

11:52: Aleksandr KOMAROV (SRB) with a quick 8-0 technical superiority win over Jiaxin HUANG (CHN). A takedown and gut wrench for Komarov.

11:50: U20 world champion Asan ZHANYSHOV (KGZ) gets a taste of senior level competition as Muhutdin SARICICEK (TUR) beats him 6-2 in the opening round at 87kg. Zhanyshov gets thrown for four from bodylock and is down 5-0. Both wrestlers exchange stepouts and Saricicek leads 6-1 at the break. A stepout from Zhanyshov in the second period is all he got as Saricicek wins 6-2.

11:45: Achiko BOLKVADZE (GEO), one of the three Georgian wrestlers at 87kg, runs into Soh SAKABE (JPN) in the opening round. Sakabe gets the first par terre advantage but Bolkvadze blocks the turn and leads 2-1 at the break. Bolkvadze manages a throw from par terre in the second period to lead 7-1. Sakabe with a headlock throw and is awarded two and one point for reversal for Bolkvadze. Japan challenge for four. But on review, all the points are removed as no one landed in danger. A 7-1 win for Bolkvadze.

11:30: Another rainy day here in Tirana. But wrestlers are ready for day three of the Muhamet Malo Ranking Series with 59kg, 62kg, 65kg and 68kg in Women's Wrestling and 77kg and 87kg in Greco-Roman.