Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

Zagreb Open 2025 Ranking Series Entry List

By United World Wrestling Press

ZAGREB, Croatia (January 21) -- The first Ranking Series of the year will kick off in Zagreb, Croatia on February 5 at the Zagreb Arena.

The tournament will also mark the beginning of the new season and a new Olympic cycle for wrestlers with Ranking Series points up for grabs.

Wrestling will be on UWW+ live on uww.org and the UWW app. Follow UWW on Instagram, X, Facebook, YouTube.

Freestyle

57kg
Islam BAZARGANOV (AZE)
Luka GVINJILIA (GEO)
Roberti DINGASHVILI (GEO)
RAHUL (IND)
AMAN (IND)
Ahora KHATERI (IRI)
Roman BRAVO YOUNG (MEX)
Azamat TUSKAEV (SRB)
Kamil KERYMOV (UKR)
Daniel DESHAZER (USA)
Brandon COURTNEY (USA)
Spencer LEE (USA)

61kg
Nuraddin NOVRUZOV (AZE)
Joshua KRAMER (ECU)
Arman ELOYAN (FRA)
Giorgi GONIASHVILI (GEO)
Daviti ABDALADZE (GEO)
PANKAJ (IND)
Ahmad JAVAN (IRI)
Ebrahim KHARI (IRI)
Reza Hossein MOMENI (IRI)
Leomid COLESNIC (MDA)
Andrii DZHELEP (UKR)
Nahshon GARRETT (USA)
Michael MCGEE (USA)

65kg
Ali RAHIMZADE (AZE)
Ayub MUSAEV (BEL)
Khamzat ARSAMERZOUEV (FRA)
Goga OTINASHVILI (GEO)
Nika ZAKASHVILI (GEO)
Goderdzi DZEBISASHVILI (GEO)
Zoltan MIZSEI (HUN)
SIDDHARTH (IND)
Yasin REZAEI (IRI)
Ali KHORRAMDEL (IRI)
Abbas EBRAHIM (IRI)
Austin GOMEZ (MEX)
Krzysztof BIENKOWSKI (POL)
Erik ARUSHANIAN (UKR)
Joseph MCKENNA (USA)
Evan HENDERSON (USA)

70kg
Kanan HEYBATOV (AZE)
Akaki KEMERTELIDZE (GEO)
Iszmail MUSZUKAJEV (HUN)
Anuj KUMAR (IND)
Ebrahim ELAHI (IRI)
Sina KHALILI (IRI)
Vasile DIACON (MDA)
Patryk OLENCZYN (POL)
Ihor NYKYFORUK (UKR)
James GREEN (USA)
Jarrett JACQUES (USA)
Alec PANTALEO (USA)

74kg
Aghanazar NOVRUZOV (AZE)
Vedran LUKETIN (CRO)
Giorgi ELBAKIDZE (GEO)
Luka CHKHITUNIDZE (GEO)
Murad KURAMAGOMEDOV (HUN)
JAIDEEP (IND)
Ali REZAEI (IRI)
Andrzej SOKALSKI (POL)
Szymon WOJTKOWSKI (POL)
Kamil RYBICKI (POL)
Tajmuraz SALKAZANOV (SVK)
David CARR (USA)

79kg
Zelimkhan KHADJIEV (FRA)
Vladimeri GAMKRELIDZE (GEO)
Otari ADEISHVILI (GEO)
AMIT (IND)
Mahdi YOUSEFI (IRI)
Akhsarbek GULAEV (SVK)
Evan WICK (USA)
Rocco WELSH (USA)

86kg
Arsenii DZHIOEV (AZE)
Tariel GAPHRINDASHVILI (GEO)
Mukul DAHIYA (IND)
Abolfazl RAHMANI (IRI)
Matthew FINESILVER (ISR)
Eugeniu MIHALCEAN (MDA)
Krzysztof SADOWIK (POL)
Mukhammed ALIIEV (UKR)
Zahid VALENCIA (USA)
Trent HIDLAY (USA)
Nathan JACKSON (USA)

92kg
Abubakr ABAKAROV (AZE)
Osman NURMAGOMEDOV (AZE)
Adlan VISKHANOV (FRA)
Miriani MAISURADZE (GEO)
Iuza TSERTSVADZE (GEO)
Krisztian ANGYAL (HUN)
SACHIN (IND)
Mohammadmobin AZIMI (IRI)
Amirhossein FIROUZPOUR (IRI)
Uri KALASHNIKOV (ISR)
Benjamin HONIS (ITA)
Ivan ICHIZLI (MDA)
Cezary SADOWSKI (POL)
Boris MAKOEV (SVK)
Aaron BROOKS (USA)
Michael MACCHIAVELLO (USA)

97kg
Merab SULEIMANISHVILI (GEO)
Richard VEGH (HUN)
SAHIL (IND)
Abolfazl BABALOO (IRI)
Radu LEFTER (MDA)
Batyrbek TSAKULOV (SVK)
Kyle SNYDER (USA)
Jonathan AIELLO (USA)

125kg
Solomon MANASHVILI (GEO)
DINESH (IND)
Amirreza MASOUMI (IRI)
Kamil KOSCIOLEK (POL)
Murazi MCHEDLIDZE (UKR)
Trent HILLGER (USA)
Hayden ZILLMER (USA)
Mason PARRIS (USA)

Aiperi MEDET KYZY (KGZ)Aiperi MEDET KYZY (KGZ) and Kennedy BLADES (USA) at the Paris Olympics. (Photo: United World Wrestling / Amirreza Aliasgari)

Women's Wrestling

50kg
Nadezhda SOKOLOVA (AIN)
Kamila BARBOSA (BRA)
Emma LUTTENAUER (FRA)
Shivanee PAWAR (IND)
Gabija DILYTE (LTU)

55kg
Ekaterina VERBINA (AIN)
Elnura MAMMADOVA (AZE)
Samantha STEWART (CAN)
Tatiana DEBIEN (FRA)
Gerda TEREK (HUN)
Roza SZENTTAMASI (HUN)
JYOTI (IND)
MEENAKSHI (IND)
Mariana DRAGUTAN (MDA)
Areana VILLAESCUSA (USA)
Jacarra WINCHESTER (USA)

57kg
Olga KHOROSHAVTSEVA (AIN)
Zhala ALIYEVA (AZE)
Ramona GALAMBOS (HUN)
TAPSYA (IND)

59kg
Hiunai HURBANOVA (AZE)
Alyona KOLESNIK (AZE)
Erika BOGNAR (HUN)
ANJLI (IND)
Mariana CHERDIVARA (MDA)
Michaela BECK (USA)
Sofia MACALUSO (USA)

62kg
Amina TANDELOVA (AIN)
Bilyana DUDOVA (BUL)
Ameline DOUARRE (FRA)
Nikolett SZABO (HUN)
Yasmine SOLIMAN (HUN)
Bhagyashree FAND (IND)
Adaugo NWACHUKWU (USA)

65kg
Milla ANDELIC (CRO)
Eniko ELEKES (HUN)
MANISHA (IND)

68kg
Elizaveta PETLIAKOVA (AIN)
Adela HANZLICKOVA (CZE)
Pauline LECARPENTIER (FRA)
Noémi SZABADOS (HUN)
Karolina POK (HUN)
RADHIKA (IND)
Delgermaa ENKHSAIKHAN (MGL)
Kennedy BLADES (USA)

72kg
Zahra KARIMZADA (AZE)
Veronika VILK (CRO)
Noemi OSVATH NAGY (HUN)
PRIYANKA (IND)
Skylar GROTE (USA)

76kg
Valeriia TRIFONOVA (AIN)
Veronika NYIKOS (HUN)
PRIYA (IND)
Kamile GAUCAITE (LTU)
Yelena MAKOYED (USA)

Turpal BISULTANOV (DEN)Paris Olympic bronze medalist Turpal BISULTANOV (DEN) is entered at 87kg. (Photo: United World Wrestling / Amirreza Aliasgari) 

Greco-Roman

55kg
Elmir ALIYEV (AZE)
Eldaniz AZIZLI (AZE)
Peter TOTOK (HUN)
LALIT (IND)
Mahdi AHADI (IRI)
Artiom DELEANU (MDA)
Alexander CUEVAS (SGP)
Andrew KOONTZ (USA)
Jasurbek ORTIKBOEV (UZB)

60kg
Sadyk LALAEV (AIN)
Emin SEFERSHAEV (AIN)
Nihat MAMMADLI (AZE)
Huseyn GARIBOV (AZE)
PRAVESH (IND)
Pouya NASERPOUR (IRI)
Abere FETENE (ISR)
Melkamu FETENE (ISR)
Denis MIHAI (ROU)
Georgij TIBILOV (SRB)
Dalton ROBERTS (USA)
Maxwell BLACK (USA)
Alisher GANIEV (UZB)
Mehroj BAKHRAMOV (UZB)

63kg
Hleb MAKARANKA (AIN)
Dinislam BAMMATOV (AIN)
Ziya BABASHOV (AZE)
Murad MAMMADOV (AZE)
UMESH (IND)
Mohammad KESHTKAR (IRI)
Erfan JARKANI (IRI)
Vitalie ERIOMENCO (MDA)
Corneliu RUSU (MDA)
Ellis COLEMAN (USA)
Ildar HAFIZOV (USA)
Otto BLACK (USA)
Aytjan KHALMAKHANOV (UZB)
Islomjon BAKHRAMOV (UZB)

67kg
Daniial AGAEV (AIN)
Hasrat JAFAROV (AZE)
Farid KHALILOV (AZE)
Dominik ETLINGER (CRO)
Erik TORBA (HUN)
Vinayak PATIL (IND)
Mohammadreza GHOLAMI (IRI)
Ahmadreza MOHSEN NEZHAD (IRI)
Valentin PETIC (MDA)
Morten THORESEN (NOR)
Haavard JOERGENSEN (NOR)
Razvan ARNAUT (ROU)
Sebastian NAD (SRB)
Noe POC (SRB)
Alejandro SANCHO (USA)
Nozimjon BOYKUZIEV (UZB)

72kg
Aliaksandr LIAVONCHYK (AIN)
Ruslan NURULLAYEV (AZE)
Ulvu GANIZADE (AZE)
Luka IVANCIC (CRO)
Denis MERTL (CZE)
Matias LIPASTI (FIN)
Mikko PELTOKANGAS (FIN)
Krisztian VANCZA (HUN)
Levente LEVAI (HUN)
Ankit GULIA (IND)
Iman KHOON (IRI)
Danial SOHRABI (IRI)
Mohammadreza GERAEI (IRI)
Mihai PETIC (MDA)
Benjamin PEAK (USA)
Abdullo ALIEV (UZB)

77kg
Illia VALEUSKI (AIN)
Maksim SHEDZ (AIN)
Sergei KUTUZOV (AIN)
Sergei STEPANOV (AIN)
Khasay HASANLI (AZE)
Sanan SULEYMANOV (AZE)
Davud MAMMADOV (AZE)
Pavel PUKLAVEC (CRO)
Antonio KAMENJASEVIC (CRO)
Michal ZELENKA (CZE)
Oliver KRUEGER (DEN)
Akseli YLI HANNUKSELA (FIN)
Jonni SARKKINEN (FIN)
Robert FRITSCH (HUN)
Zoltan LEVAI (HUN)
KARAN (IND)
Amin KAVIYANI (IRI)
Amir ABDI (IRI)
Ali OSKOU (IRI)
Alexandrin GUTU (MDA)
Alexandru SOLOVEI (MDA)
Aryan BIN AZMAN (SGP)
Aleksa ILIC (SRB)
Artur POLITAIEV (UKR)
Doniyorkhon NAKIBOV (UZB)
Aram VARDANYAN (UZB)

82kg
Ilya BITSEYEU (AIN)
Shuai MAMEDAU (AIN)
Gurban GURBANOV (AZE)
Filip SACIC (CRO)
Karlo KODRIC (CRO)
Marek VRBA (CZE)
Peter DOEMOEK (HUN)
Erik SZILVASSY (HUN)
Dominik BOTOS (HUN)
Aman KUMAR (IND)
Gholamreza FAROKHI (IRI)
Mihail BRADU (MDA)
Vasile COJOC (ROU)
Uros LECIC (SRB)
Jesse PORTER (USA)
Samandar BOBONAZAROV (UZB)

87kg
Stanislau SHAFARENKA (AIN)
Ihar YARASHEVICH (AIN)
Aues GONIBOV (AIN)
Milad ALIRZAEV (AIN)
Rafig HUSEYNOV (AZE)
Islam ABBASOV (AZE)
Vjekoslav LUBURIC (CRO)
Matej MANDIC (CRO)
Ivan HUKLEK (CRO)
Ondrej HAVELKA (CZE)
Turpal BISULTANOV (DEN)
Istvan TAKACS (HUN)
David LOSONCZI (HUN)
Tamas LEVAI (HUN)
Sunil KUMAR (IND)
Naser ALIZADEH (IRI)
Islam YEVLOYEV (KAZ)
Marcel STERKENBURG (NED)
Exauce MUKUBU (NOR)
Patrik GORDAN (ROU)
Milos PEROVIC (SRB)
Aleksandr KOMAROV (SRB)
Spencer WOODS (USA)
Jalgasbay BERDIMURATOV (UZB)
Rahimjon UZOKOV (UZB)

97kg
Uladzislau PUSTASHYLAU (AIN)
Abubakar KHASLAKHANAU (AIN)
Kiryl MASKEVICH (AIN)
Magomed MURTAZALIEV (AIN)
Artur SARGSIAN (AIN)
Arif NIFTULLAYEV (AZE)
Murad AHMADIYEV (AZE)
Filip SMETKO (CRO)
Tomislav BRKAN (CRO)
Kristian LUKAC (CRO)
Ondrej DADAK (CZE)
Mathias BAK (DEN)
Arvi SAVOLAINEN (FIN)
Alex SZOKE (HUN)
Vendel VITAI (HUN)
SONU (IND)
Hamidreza BADKAN (IRI)
Shayan HABIBZARE (IRI)
Tyrone STERKENBURG (NED)
Nicu OJOG (ROU)
Uros KRSTIN (SRB)
Luka KATIC (SRB)

130kg
Dzmitry ZARUBSKI (AIN)
Sergei SEMENOV (AIN)
Marat KAMPAROV (AIN)
Sarkhan MAMMADOV (AZE)
Beka KANDELAKI (AZE)
Artur SARKISJAN (CZE)
Matti KUOSMANEN (FIN)
Konsta MAEENPAEAE (FIN)
Laszlo DARABOS (HUN)
Darius VITEK (HUN)
Koppany LASZLO (HUN)
Uttam RANA (IND)
Aliakbar YOUSOFI (IRI)
Courtney FREEMAN (USA)
Temurbek NASIMOV (UZB)

Note: The 53kg weight class in Women's Wrestling was removed after only one wrestler was registered for the same.