Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#JapanWrestling

Incoming OSU prospect Sakamoto wins 1st All-Japan title

By Ken Marantz

Rin SAKAMOTO works to turn Daito KATSUME after scoring the lone takedown of the freestyle 57kg final. (Photo: Takeo YABUKI / JWF)

TOKYO (December 22) -- Aside from occasional moves that are ineffective in freestyle, Rin SAKAMOTO was able to make enough of a transition back from American folkstyle to capture his first senior national title in his homeland.

Sakamoto, who has taken the rare path among Japanese wrestlers of heading overseas for college, defeated Daito KATSUME 4-0 in the freestyle 57kg final at the Emperor's Cup All-Japan Championships on Sunday in Tokyo.

"I've been practicing in America up to now and only doing folkstyle," Sakamoto said. "It was tough adjusting back to freestyle. I couldn't do my wrestling, so I'm not very satisfied."

The final day of the four-day tournament, which is serving as the first of two domestic qualifiers for next year's World Championships, also saw world 55kg champion Moe KIYOOKA make an early move down to the Olympic weight of 53kg, where she picked up a third straight title.

Rin SAKAMOTORin SAKAMOTO became the first U.S.-based wrestler to win an All-Japan title since 1995 with a victory at freestyle 57kg. (Photo: Takeo YABUKI / JWF)

The 19-year-old Sakamoto, a two-time Inter-High champion at Tokyo's Jiyugaoka Gakuen High School, has been training for the past fourth months at U.S. powerhouse Oklahoma State University, where next month he will officially enroll and be eligible to compete in matches for the Cowboys, who are now coached by former Olympic champion David Taylor.

Sakamoto is hoping to follow in the footsteps of legendary two-time Olympic champion Yojiro UETAKE, who won three NCAA titles from 1964-66 at Oklahoma State. More recently, Sanshiro ABE won an NCAA title at Penn State in 1996, and was the last U.S.-based wrestler to win the All-Japan, in 1995.

"I think it fits my style of wrestling," Sakamoto said of American folkstyle, which puts more emphasis on control, particularly in its version of par terre or when exposing the opponent's back. "I've always liked the American style. If I make the adjustment, either style is alright for me."

The first sign of difference between the two styles came when Sakamoto stepped onto the mat wearing a headgear, an extremely rare sight in Japan. He explained that at OSU, "we have to wear a headgear all of the time, even in practice. So it's not to get me used to wearing one, but because I'm already used to it."

In his opening match, which he went on to win 15-6, he had been taken down and, instead of just lying flat and resisting being turned, he got up to his knees and grabbed the opponent's wrist -- in folkstyle, the wrestler on bottom must try to escape or reverse.

The referee on Sunday was having none of it, commanding he release the wrist. "I kept getting warned," he said. "I have to work harder to make the change."

He also twice used a counter lift in defending a takedown that put him to his own back, which gave his opponent 2 points before getting 2 for himself. In folkstyle, there would have been no points for his own exposure.

But takedowns and sprawling are pretty much universal, and his cat-like reflexes and natural speed carried him into the semifinals, where he forged out a 10-4 win over two-time Asian bronze medalist Rikuto ARAI.

The final against Katsume, who was hampered by a left knee injury that had him hobbling onto and off the mat, lacked the flamboyance of the first two matches, with Sakamoto limited to an activity point and a stepout in the first period, and a defensive takedown in the second.

"I left too much in the tank and did not dictate the match," Sakamoto lamented. "It became a really boring match."

The two were already acquainted, having split two matches while in high school. Katsume, now a sophomore at Yamanashi Gakuin University, beat Sakamoto 8-0 in the semifinals of the 2021 Inter-High championship, but a year later, Sakamoto gained revenge with a 6-2 victory in the final.

Sakamoto said he will return to the U.S. on January 11, two days before the new OSU semester starts in Stillwater, Oklahoma. From then, it will be full-time folkstyle in a wrestling room where he will face stiff competition to make the lineup at 125 pounds (56.7 kilograms).

"There are quite a few in the lighter weights, and I feel like I'm having to catch up in folkstyle," Sakamoto said. "I'm aiming for [the] Los Angeles [Olympics], but for the next two years, I'll focus on freestyle. One goal is to become a NCAA champion."

Sakamoto will, however, return to Japan in the spring for the Meiji Cup All-Japan Championships, the second of the two qualifiers for the World Championships. To help him make the adjustment back to freestyle, he will likely enter the JOC Junior Olympic Cup in April, an U20 tournament in which he placed third this year.

Sakamoto is not the only member of his family with an adventurous streak. Older sister Yu, the world U23 champion at 53kg, is currently a member of the Northern Michigan University team.

Moe KIYOOKA (JPN)Moe KIYOOKA defends against a takedown attempt in the women's 53kg final against Saki YUMIYA. (Photo: Takeo YABUKI / JWF)

Kiyooka gets early start in filling 53kg hole

Four years out from the Los Angeles Olympics, Japanese star and Paris Olympic champion Akari FUJINAMI made a not-so-unexpected announcement that she was moving up to 57kg, starting a scramble to fill the hole at 53kg that she left behind.

Perhaps no one was more affected by the news than Kiyooka, who took no time in staking her claim when she rolled to a 9-0 victory in the 53kg final over Saki YUMIYA on Sunday.

Kiyooka, the younger sister of Paris freestyle 65kg gold medalist Kotaro KIYOOKA, had won the All-Japan title at 55kg the past two years, and mulled over whether it was too early to begin the quest to make Los Angeles at 53kg.

"I considered entering at 55kg right up to the last moment," Kiyooka said. "But consulting with my coach, we decided that because I had won the gold at the World Championships at 55kg, I needed to start thinking about things related to the next Olympics, like cutting weight. It's important to become accustomed to doing that. So I set the goal of winning the title at 53kg here."

She knows she will have plenty of competition ahead, notwithstanding speculation that Tokyo Olympic gold medalist Yui SUSAKI might move up from 50kg to 53kg.

"Including the opponents here, there will be even more strong wrestlers," Kiyooka said. "I need to train to get better so I can be confident when I face them and come out on top."

Kiyooka never has to look far for motivation to seek Olympic glory. She was in Paris as a training partner for Ikuei University teammate Tsugumi SAKURAI, who went on to win the 57kg gold.

"I was glad I could help, but there was also the pain of not being in the Olympics," she said. "But seeing people so close to me succeed has shown me that it's not impossible, which has given me strong motivation."

One shortcoming of her wrestling that she addressed on Sunday was her tendency to be a slow starter. She came firing out in her opening match, winning 10-0.

"As I always say, I never move well in the first match," Kiyooka said. "To overcome that, I concentrated on the opening match. As the matches continued, I got used to it and the final was my most solid match of the day."

In the final, Kiyooka scored two takedowns in each period in outclassing Yumiya, a world U20 bronze medalist this year.

Sara NATAMI (JPN)Sara NATAMI became a three-time national champion by winning the women's 57kg title, her first at an Olympic weight. (Photo: Takeo YABUKI / JWF)

Natami catches up to younger sister with 57kg title

Sara NATAMI has quite a sibling rivalry going on, and Sunday she finally caught up to younger sister Ruka when it comes to competing in an Olympic weight class.

Natami, the 2023 world U23 champion, dominated Ichika ARAI 10-2 in the 57kg final to add to two previous All-Japan titles at 59kg.

"At the Meiji Cup [last June], my younger sister won this weight class," said Natami, who had to skip that tournament due to a knee injury. "I was determined to win the next one and that led to this win.

"I had never won [a national title] at an Olympic weight. My sister beat me to it, and that was frustrating. That was the feeling as I prepared for this."

Natami said the two, an alumni and current student at Shigakkan University, respectively, sometimes practice together, "but it ends up becoming a fight."

Natami's biggest win, however, came in the semifinals, when she stuck two-time reigning champion Sae NANJO for a fall that marked her first-ever victory over her fellow Shigakkan alum and avenged a loss in the same round last year.

"We've faced each other since elementary school and I had never beaten her," Natami said. "Beating Sae was among my goals."

Last year, Natami was leading 5-0 when Nanjo, a two-time world U23 champion, suddenly turned the tide and scored a fall in the final minute.

Kaito INABA (JPN)Kaito INABA celebrates after successfully defending his Greco 60kg title. (Photo: Takeo YABUKI / JWF)

In the other final of the day, Asian silver medalist Kaito INABA successfully defended his Greco 60kg title, scoring a victory by fall with the first scoring move of the final against Yu SHIOTANI.

Shiotani, a world 55kg bronze medalist in 2022, attempted a spinning arm throw that ended with him on his back and Inaba's arm wrapped around his throat. The mat referee was not in a position to see what might be construed as a choke hold and called the fall at 1:24.

Day 4 Results

Freestyle

57kg (24 entries)
GOLD -- Rin SAKAMOTO df. Daito KATSUME, 4-0
BRONZE -- Rikuto ARAI df. Isami TAKATA by TF, 10-0, 1:47
BRONZE -- Kento YUMIYA df. Taketo NINOMIYA, 9-7

Greco-Roman

60kg (14 entries)
GOLD -- Kaito INABA df. Yu SHIOTANI by Fall, 1:24 (3-0)
BRONZE -- Koto GOMI df. Kosei TAKESHITA by TF, 11-1, 4:02
BRONZE -- Keijiro SONE df. Yasuhito MORI, 5-3

Women's Wrestling

53kg (9 entries)
GOLD -- Moe KIYOOKA df. Saki YUMIYA, 9-0
BRONZE -- Haruna MORIKAWA df. Miwa MAGARA, 3-1
BRONZE -- Narumi NAKAMURA df. Mihoko TAKEUCHI, 7-5

57kg (9 entries)
GOLD -- Sara NATAMI df. Ichika ARAI, 10-2
BRONZE -- Ibuki TAMURA df. Iroha FUJIYAMA by Inj. Def., :01
BRONZE -- Sae NANJO df. Miuna KIMURA by Fall, 5:50 (7-4)