Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#development

Development in 2024: UWW's rapid strides off and on mat activities

By United World Wrestling Press

CORSIER-SUR-VEVEY, Switzerland (December 10) -- Launching education programs that laid the foundation for future generations of sports administrators, a historic step taken towards gender parity, adding the first online beach wrestling course, providing unfettered access to coaches, wrestlers and spectators to an interactive site that analyses data from all major United World Wrestling tournaments and conducting workshops on the role of Artificial Intelligence (AI) in coaching.

The year 2024 will go down as a watershed year in wrestling not just because of the spectacular action on the biggest stage of all, the Olympics. The year will also be seen as critical because, through various developmental initiatives, the UWW did important groundwork to support the future generations of wrestlers.

One of the landmark moments of the year was the election of seven women to the UWW Bureau, the sport’s supreme body, during the Congress in Tirana, Albania, on October 27. This marked a big step in women’s wrestling leadership and made it the highest registered female candidate for the Bureau in UWW’s history.

“From Tokyo to Paris, we made great strides to promote gender equality within our wrestling community. We have to pave the way for our future generations for equal opportunities, no matter the gender, the religious beliefs, ethnicity, etc.,” UWW President Nenad LALOVIC said.

This was also the year when wrestling took another step in opening its platforms to wrestlers, coaches and fans from the world over. By making the site accessible to all, the data and metrics for each style at every major competition from 2020 to the present can be on the UWW Academy page under the ‘Analytics’ tab. This is a great way to see how points are being scored for each style, weight category, medal matches, teams, among other things.

One of the benefits of making all the data available is it could help improve training decisions (technical and tactical) and overall general knowledge of the sport.

Another great addition to the UWW Academy portal was the first-ever online beach wrestling course. This course is designed to provide an overview of beach wrestling, the fastest-growing style. Topics include the benefits of beach wrestling, basic rules and scoring, differences between beach wrestling and the Olympic styles, how competitions are organized, how bouts are organized and conducted, and the Beach Wrestling World Series.

Soon, there will be new referee and rules courses coming to the UWW Academy.

Apart from the wide array of online courses, the UWW also held on-ground sessions in different parts of the world.T

he More than Medals camps grew stronger this year, with sessions in Jordan, the Dominican Republic and for U17 wrestlers in Serbia.

A significant milestone was achieved by conducting the South-East Asia & Oceania Education Week in Perth from September 30 to October 4.

Representatives from seven Oceania nations — Australia, New Zealand, Samoa, Solomon Islands, Nauru, Tahiti, and the Marshall Islands — and a participant from Singapore gathered with the hope of enhancing wrestling expertise across the region. For many, the session was their first UWW certification in years, adding even more impact to the event and underlining the UWW’s efforts to grow the sport.

Argentina became the first country in the Americas to host a Level 3 Coaches Course. This was also the first-ever Level 3 course conducted in Spanish globally. Bulgaria successfully hosted a Level 2 Coaches Course while India was the destination for the Level 1 course.

A total of approximately 150 coaches benefitted from these sessions, marking a significant step in their education.

Tunisia, Senegal, Guatemala, Croatia, Bahrain and Saudi Arabia are some other countries where crucial UWW developmental programs were hosted.

Cambodia marked a significant milestone in terms of growth of wrestling in the country by conducting the Development of the National Sports System from July 18 to November 30, 2024.

Another important program was on using AI and other new technologies in coaching during the ASOIF Sports Development and Education Group (ASDEG) Workshop in Lausanne.

UWW Development Director and ASDEG Chair Deqa NIAMKEY, who was also elected as a Board Member of the International Council for Coaching Excellence (ICCE) in February 2024, underlined the transformative potential of AI.

The annual meeting, which attracted 60 experts representing over 30 International Federations (IFs), agreed to implement a range of initiatives over the next 12 months. It included supporting the IFs in increasing the representation of Women Technical Officials and Coaches to meet International Olympic Committee targets, establishing regular communication to facilitate cross-sport collaboration and knowledge-sharing and equipping IFs with incorporating technology in development programs and resources for education.