Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

Onishi encounters rough waters before sailing to 59kg gold

By Ken Marantz

ZAGREB, Croatia (September 16) -- Looking over at her coach was enough to inspire rising teenage star Sakura ONISHI (JPN) after she suffered a rare lapse early in the match. Having a four-time Olympic champion in your corner will have that effect.

Onishi bounced back from an early deficit to pile on points before notching a late victory by fall over Maria VYNNYK (URK) in the 59kg final at the World Championships in Zagreb on Tuesday, when the first two golds were awarded in women's wrestling.

"I'm really happy," said Onishi, who fell behind 6-1 before building up a 17-8 lead and ending the match with :09 left, giving her the gold in her senior world debut a month after winning a second straight world U20 title.

In a battle between continental champions for the other gold up for grabs, Asian titlist Kyong Ryong OH (PRK) needed less than a period to rout European winner Ekaterina VERBINA (UWW) 10-0 and become the second women's world champion in her country's history.

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The 19-year-old Onishi currently attends powerhouse Nippon Sport Science University, where among her teammates is Paris Olympic champion Akari FUJINAMI (JPN). And one of her coaches is four-time Olympic champion Kaori ICHO (JPN), who is also among the Japanese team staff in Zagreb and was in Onishi's corner on Tuesday.

When Vynnyk, a three-time European U23 bronze medalist, scored an arm-drag takedown and added two gut wrenches to take a 6-1 lead, Onishi looked for the best source of inspiration she could find.

"I panicked a little, 'What should I do?'" Onishi said. "But I was determined to get the points back. Even if I give up a lot of points, it was still within what I had imagined might happen. There was still time and I thought it was alright.

"I looked at Kaori's face and thought, 'OK, just do it.'"

Kaori ICHO (JPN)Kaori ICHO (JPN), left, congratulates Sakura ONISHI (JPN) after the 59kg final. (Photo: United World Wrestling / Kadir Caliskan)

From that point, Onishi went on a rampage, scoring a double-leg takedown and gut wrench combination, an ankle-pick takedown, then a snapdown takedown to finish the first period with a 9-6 lead.

She opened the second period with another takedown, but then gave up points -- awarded on challenge -- when Vynnyk hit a counter lift. That made her wary and more precise with her attacks after that.

"I thought that that was what she was aiming for," Onishi said. "I had practiced stopping it. I knew if I used my hand fighting and feints well, I could definitely get the points. Up to the end, as I was dealing with that, I thought to keep penetrating."

After adding another takedown, Onishi thwarted a reverse counter lift to score 4 points and land Vynnyk on her back, where the Japanese met little resistance in securing the fall.

While Onishi relished reaching the pinnacle on the senior level, she has set her sites even higher -- the 2028 Los Angeles Olympics.

"It was really a fun tournament," Onishi said. "I had always been longed to be here. But this has not been my dream, it is the Olympics. Aiming for that, I have been told this is just a stage along the way. I am glad I could clear this stage.

"I will keep on working to get to Los Angeles. There will be various things that come up, but I will stay focused so that I can stand on the highest step of the podium in Los Angeles."

Kyong Ryong OH (PRK)Kyong Ryong OH (PRK) added a world title to her Asian title. (Photo: United World Wrestling / Kadir Caliskan)

Unlike Onishi, Oh encountered little difficulty in blowing away Verbina and adding the world gold to the Asian one she won in March in Amman.

"When I won the Asian and World Championships, I felt that all the tough training and hard work had finally paid off," Oh said.

Oh, also the Asian silver medalist in 2024, opened with a single-leg takedown, then reeled off three trap-arm rolls for a quick 8-0 lead. Another takedown attempt resulted in both wrestlers in a switch position, and Oh eventually gained control to end the match at 2:50.

"I wanted to show all the skills I’ve been training for in the best way possible," she said. "I thought that if I became a champion, I could make my father proud and bring a smile to his face. He was overjoyed and celebrated our victory in the international competitions, which made us recognized everywhere."

Oh joined Yong-Mi PAK (PRK), who won the 53kg gold in Nur-Sultan in 2019, as the lone women to win golds for DPR Korea. Her victory came a day after Chongsong HAN (PRK) won the freestyle 65kg gold, the country's first in that style since 2014.

Andreea ANA (ROU)The two bronze medalists at 55kg -- Sowaka UCHIDA (JPN), left, and Andreea ANA (ROU). (Photo: United World Wrestling / Kadir Caliskan)

Ana claims elusive bronze at 55kg

Andreea ANA (ROU), a three-time European champion making her seventh trip to a World Championships or Olympics, finally made it onto the medal podium.

The 24-year-old Ana secured an elusive bronze medal at 55kg, clinching a 6-3 victory over Yaynelis SANZ VERDECIA (CUB) in a late scramble that had to be sorted out after the final buzzer.

Leading 2-1, with all of the points scored on the activity clock, Ana and Sanz Verdecia both gained 2-point exposures in a flurry that ended with the Cuban on top. But Ana reached back and flung Sanz Verdecia to the mat just as time expired for a final 2 that was confirmed on challenge.

Japan picked up the other 55kg bronze when Sowaka UCHIDA (JPN), winner of the world U20 title at 57kg last year, finished up a 10-0 victory over Elvira KAMALOGLU (TUR) with 33 seconds left.

Uchida opened the scoring with a 4-point counter to a throw attempt in the first period, then methodically scored three takedowns to secure the bronze in her senior world debut.

At 59kg, Altjin TOGTOKH (MGL) rallied to an 8-4 victory over Anastasiia SIDELNIKOVA (UWW), while Laurence BEAUREGARD (CAN) won the other bronze with a second-period fall of Othelie HOEIE (NOR).

Togtokh, second at the Mongolia Ranking Series event in May, had given up a go-ahead takedown with :43 left when she quickly reversed, then gut wrenched Sidelnikova over for a 6-4 lead. She added a takedown just before the buzzer.

Beauregard was trailing 2-0 in the second period when she scored a takedown, then turned Hoeie over and secured the fall in 4:30.

Day 4 Results

Women's Wrestling

50kg
SEMIFINAL: Myonggyong WON (PRK) df. Remina YOSHIMOTO (JPN), 3-2
SEMIFINAL: Yu ZHANG (CHN) df. Munkhnar BYAMBASUREN (MGL) by Fall, 4:22 (9-0)

55kg (18 entries)
GOLD: Kyong Ryong OH (PRK) df. Ekaterina VERBINA (UWW) by TF, 10-0, 2:50

BRONZE: Sowaka UCHIDA (JPN) df. Elvira KAMALOGLU (TUR) by TF, 10-0, 5:26
BRONZE: Andreea ANA (ROU) df. Yaynelis SANZ VERDECIA (CUB), 6-3

57kg
SEMIFINAL: Helen MAROULIS (USA) df. Olga KHOROSHAVTSEVA (UWW) by Fall, 3:11 (5-0)
SEMIFINAL: Il Sim SON (PRK) df. Kexin HONG (CHN) by TF, 12-2, 3:55

59kg (22 entries)
GOLD: Sakura ONISHI (JPN) df. Maria VYNNYK (URK) by Fall, 5:51 (17-5)

BRONZE: Altjin TOGTOKH (MGL) df. Anastasiia SIDELNIKOVA (UWW), 8-4
BRONZE: Laurence BEAUREGARD (CAN) df. Othelie HOEIE (NOR) by Fall, 4:30 (4-2)

65kg
SEMIFINAL: Miwa MORIKAWA (JPN) df. Irina RINGACI (MDA) by TF, 10-0, 4:27
SEMIFINAL: Alina KASABIEVA (UWW) df. Enkhjin TUVSHINJARGAL (MGL) by TF, 13-3, 3:32

76kg
SEMIFINAL: Aiperi MEDET KYZY (KGZ) df. Anastasiya ALPYEYEVA (UKR), 10-5
SEMIFINAL: Genesis REASCO (ECU) df. Milaimy MARIN (CUB), 5-3