Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestlePontevedra

Begenjov wins Turkmenistan's historic world title in Freestyle

By Vinay Siwach

PONTEVEDRA, Spain (September 7) -- After falling agonizingly short of a World Championship medal two years in a row, Alp BEGENJOV (TKM) made amends in the most impressive way possible -- winning Turkmenistan's first-ever world title in Freestyle.

Begenjov won the gold medal in 79kg weight class at the U20 World Championships in Pontevedra, Spain on Saturday, becoming the first Freestyle world champion of his country. It is only the second time Turkmenistan has won a gold medal at any World Championships. Shorat KHODAYEV (TKM) won a U17 world gold in 1994.

"It was my dream," Begenjov said. "I made my dream come true. I’ve become a world champion. It’s the first time in the history of my country [in Freestyle]."

Begenjov had competed at the U17 World Championships in 2022 and 2023, finishing 12th and fifth respectively. This year, he finished fifth at Asian Championships, 12th at the Asian Olympic Qualifiers and won bronze at the U23 Asian Championships. The loss at the Asian Championships hurt Begenjov.

"I was so disappointed after losing at the Asian Championships," he said. "I started training harder and last month I won the U20 Asian Championships and now the World Championships."

Not only did he win gold, Begenjov did so without conceding a point in the tournament. He outscored his opponents 46-0, including the 5-0 win over Jackary RYDER (USA) in the final.

He led 1-0 at the break after Ryder failed to score after being put on the activity clock. Begenjov used his fake attacks to keep Ryder on check and scored a stepout to extend his lead to 2-0.

Ryder did get on Begenjov's leg a couple of times but failed to finish those attacks. On one occasion, Ryder was trying to lift after a single-leg attack but Begejnov grabbed Ryder's leg and he fell on his back, giving up two points as Begenjov extended his lead to 4-0. A lost challenge made it 5-0.

The 18-year-old plans to compete at the U23 World Championships but doesn't plan to compete at the senior level yet.

"I have to train harder to repeat this and win the senior world title," he said. "I am physically not strong enough yet for senior level."

Trained by his uncle in Ashgabat, Begenov graduated from school earlier this year and joined the university.

"I will start my first year," he said. "I will study stock exchange. We have this faculty in Turkmenistan."

Apart from Ryder's silver medal, the United States won gold and three bronze medals. Luke LILLEDAHL (USA) upgraded his silver from last year to gold, winning the 57kg weight class by beating Lev PAVLOV (AIN) in the final.

This was Lilledahl's fourth straight age-group world final after he made two at U17 level and one at U20. He won silver in 2021 and upgraded to gold in 2022 at the U17 Worlds.

In the final against Pavlov, who he had beaten on his way to the final last year in Amman, Lilledahl got two activity points while Pavlov got one. Pavlov failed to find a perfect opening to score a point in the final seconds and dropped the final 2-1.

"When I wrestled him before, it was a lot more wide open," Lilledahl said. "With it being the finals [this year], he would kind of just wrestle to win. That's what you have to do. You're here to win. 

"That's pretty much what I figured would happen. He doesn't really like to create a lot of action, which kind of plays against me because I like the action. It was a stylistic matchup. Having wrestled him before, we kind of knew each other and knew how each other felt and stuff like that."

Aitmukhan adds U20 title

World champion at 92kg Rizabek AITMUKHAN (KAZ) gave the U20 World Championships a try and went home with a gold medal. Aitmukhan became Kazakhstan's first Freestyle world champion at the senior level last year at 92kg in Belgrade.

By winning the 97kg gold medal in Pontevedra, Aitmukhan as became only the fourth wrestler from Kazakhstan, and first in 24 years, to win a gold in Freestyle at U20 World Championships.

Aitmukhan was so dominant in the final that Khetag KARSANOV (AZE) could not stop him from winning the final 10-0.

Ali KHORRAMDEL (IRI)Ali KHORRAMDEL (IRI) completes a takedown in the 65kg final. (Photo: United World Wrestling / Jake Kirkman)

Iran won the gold medal at 65kg as Ali KHORRAMDEL (IRI) shut out Makoto HOSOKAWA (JPN), and won the final 10-2. Khorramdel lost his semifinal to Eldar AKHMADUDINOV (AIN) last year but won a bronze medal in the 61kg weight class.

The U20 Asian champion had a difficult path to the final as he had to make a comeback in his opening bout against Abdullah TOPRAK (TUR), winning 12-11. Aykhan ABDULLAZADA (AZE) also fought hard but lost 9-6 before Khorramdel hung on for a 6-4 win over Adam ARKHIEV (AIN) in the semifinals.

Hosokawa was displeased with his performance as Khorramdel blocked him from the right side and Hosokawa failed to score from his strong position. 

While Hosokawa lost, his Nippon Sports Science University teammate Ryoya YAMASHITA (JPN) won the gold medal at 70kg. Two days before his bouts, Yamashita had announced in the dining hall that he could "only see the gold medal". Yamashita made sure he took it home.

In a high-paced final, Magomed BAITUKAEV (AIN) failed to challenge Yamashita's speed and style and lost 6-0 in the 70kg final.

"This was my first international world tournament," Yamashita said. "I played with the intention of having fun and had a lot of fun. This is my goal for this year, but after competing, I realized that the senior world championships or the Olympics would be even more amazing. "

It was not all fun for Baitukaev on the mat as Yamashita showed his A game. Yamashita got the first point via stepout and earned a second when the 30-second activity clock against Baitukaev ended. Yamashita blasted a double in the second period to get two points and turned using head-in-middle lace to lead 6-0. Baitukaev had no energy left to attack and Yamashita won the gold medal.

Yamashita celebrated by gesturing like he was taking out the imaginary Samurai swords. 

"I came up with it when I was thinking of doing a performance based on Japanese culture," he said. "It's a Japanese tradition since ancient times. I did it because I admired it."

Yamashita trains with Olympic champions Rei HIGUCHI (JPN and Kotaro KIYOOKA (JPN) at NSSU and wants to replicate the success his teammates had.

"I realized that what I was doing was correct," he said. "It was a great environment to have someone close to me that I was aiming for. I was really moved by watching the matches. I was inspired by that."

For him to be at the Olympics, Yamashita will have to wait at least four years and jump to 74kg to make the team for the 2028 Los Angeles Olympic Games.

"I'm still thinking about it, but I guess I can only be 74kg to qualify for the Olympics," he said "I would like to be at 74kg for Los Angeles."

RESULTS

57kg
GOLD: Luke LILLEDAHL (USA) df. Lev PAVLOV (AIN), 2-1

BRONZE: Luka GVINJILIA (GEO) df. Myktybek UKIMETULY (KAZ), 4-1
BRONZE: ANKUSH (IND) df. Hayko GASPARYAN (ARM), 6-2

65kg
GOLD: Ali KHORRAMDEL (IRI)  df. Makoto HOSOKAWA (JPN), 10-2

BRONZE: Bowen BASSETT (USA) df. Nikoloz BESHIDZE (GEO), 10-0
BRONZE: Adam ARKHIEV (AIN) df. Abdullah TOPRAK (TUR), 4-1

70kg
GOLD: Ryoya YAMASHITA (JPN) df. Magomed BAITUKAEV (AIN), 6-0

BRONZE: Ali KARAMPOUR (IRI) df. Goga OTINASHVILI (GEO), via fall (9-0) 
BRONZE: Peter DUKE (USA) df. Aikyn BOLATULY (KAZ), 18-7

79kg
GOLD: Alp BEGENJOV (TKM) df. Zackary RYDER (USA), 5-0

BRONZE: Leandro ARAUJO (BRA) df. Said SAIDULOV (AIN), 5-4
BRONZE: Mahdi YOUSEFI (IRI) df. AMIT (IND), 13-2

97kg
GOLD: Rizabek AITMUKHAN (KAZ) df. Khetag KARSANOV (AZE), 10-0 

BRONZE: Justin RADEMACHER (USA) df. Nikolaos KARAVANOS (GRE), 10-0
BRONZE: Adam JAKSIK (SVK) df. Rifat GIDAK (TUR), 2-1

Semifinals

61kg
GOLD: Masanosuke ONO (JPN) vs. Ebrahim KHARI (IRI)

SF 1: Masanosuke ONO (JPN) df. Marcus BLAZE (USA), 7-2
SF 2: Ebrahim KHARI (IRI) df. Abdinur NURLANBEK (KAZ), 6-4

74kg
GOLD: Ali REZAEI (IRI) vs. Ladarion LOCKETT (USA)

SF 1: Ali REZAEI (IRI) df. Shingo ANDO (JPN), 10-0
SF 2: Ladarion LOCKETT (USA) df. Aghanazar NOVRUZOV (AZE), 3-1

86kg
GOLD: Ibragim KADIEV (AIN) vs. Joshua BARR (USA)

SF 1: Ibragim KADIEV (AIN) df. Abolfazl RAHMANI (IRI), 12-2
SF 2: Joshua BARR (USA) df. Ahmet YAGAN (TUR), 10-0

92kg
GOLD: Sali SALIEV (BUL) vs. Mustafagadzhi MALACHDIBIROV (AIN)

SF 1: Sali SALIEV (BUL) df. Connor MIRASOLA (USA), 5-4
SF 2: Mustafagadzhi MALACHDIBIROV (AIN) df. Kamil KURUGLIYEV (KAZ), 5-0

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Benjamin KUETER (USA)

SF 1: Amirreza MASOUMI (IRI) df. Hakan BUYUKCINGIL (TUR), 3-1
SF 2: Benjamin KUETER (USA) df. Nambardagva BATBAYAR (MGL), 13-3