Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

Thursday, September 11, 2014 - 16:20 By Tim Foley

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When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

World Championships 2025 FS 57kg, 74kg, 79kg, 92kg Highlights

Sunday, September 14, 2025 - 08:42 By Ken Marantz & Vinay Siwach

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ZAGREB, Croatia (September 14) -- World Championships enters day with Freestyle continuing in 57kg, 74kg, 79kg and 125kg.

WATCH LIVE | LIVE MATCH ORDER | DAY 1 REPORT

READ THE SEMIFINAL REPORT HERE

74kg semifinal

SF 1: Chermen VALIEV (ALB) vs Zaurbek SIDAKOV (UWW)
SF 2: Kota TAKAHASHI (JPN) vs. Taimuraz SALKAZANOV (SVK)

15:17: For much of his 74kg quarterfinal with David CARR (USA), Chermen VALIEV (ALB) was the second-best wrestler on the mat. He falls behind 5-1, and in the second period, Carr is in deep on a single and looking to pad his lead. But Valiev, an Olympic bronze medalist, twists Carr over for a 2-point exposure. Then he amazingly goes ahead on criteria with a takedown with :46 left. In his desperation to score, Carr allows Valiev to get behind, and Valiev scores a stepout with a fleeing point tacked on to go ahead 7-5. He then fends off Carr's attack to secure a hard-fought win.

15:15: Kota TAKAHASHI (JPN) builds a 4-0 lead over Yones EMAMI (IRI) at the break with two takedowns. But Emami fires back with a takedown and turn for a 4-4 criteria lead. Takahashi blocks him and cradles for two points. He then adds a takedown when a squared but Emami stands tall and leads 8-4. A stepout is confirmed to make it 9-4. Takahashi keeps the pressure and Emami gives up a takedown on the edge. Takahashi, leading 11-4, keeps his distance from Emami and wins 11-4.

15:14: Taimuraz SALKAZANOV (SVK) leads 3-0 Magomedrasul ASLUEV (BRN) with a point and takedown. He then adds another point for activity in the second period to make it 4-0. A takedown in the final 30 seconds swells his lead to 6-0, the winning score.

15:13: Zaurbek SIDAKOV (UWW) stays on track to a fourth world gold with a workmanlike 5-1 win over Murad KURAMAGOMEDOV (HUN) to advance to the 74kg semifinals. Sidakov uses his deep single to great effect, scoring a takedown in each period. All of the other points came on the activity clock.

92kg semifinals

SF 1: Trent HIDLAY (USA) vs Osman NURMAGOMEDOV (AZE)
SF 2:  Amanula GADZHIMAGOMEDOV (UWW) vs. Amirhossein FIROUZPOUR (IRI)

15:03: Trent HIDLAY (USA) brings his best underhook game and scores at will against Miriani MAISURADZE (GEO). He wins 6-1 and heads to the semifinals of the World Championships.

15:03: Amirhossein FIROUZPOUR (IRI) is nursing a 1-0 lead in the second period when, with Batyrbek TSAKULOV (SVK) on the clock, he scores a takedown at the edge. As he gets the activity point, he quickly adds a stepout, which gives him the buffer he needs when Tsakulov comes to life and scores a takedown. Firouzpour adds a late takedown off a desperation attempt Tsakulov and he's into the 92kg semifinals with a 7-2 win.

15:02: Kamil KURUGLIYEV (KAZ) cannot match the strength of Amanula GADZHIMAGOMEDOV (UWW) at 92kg he drops his quarterfinal against 9-0.

14:56: Osman NURMAGOMEDOV (AZE) earns his place in the 92kg quarterfinals when his opponent Dauren KURUGLIEV (GRE) has to default midway through the first period with a left knee injury. Nurmagomedov got in on a low single, and Kurugliev immediately signaled the injury to his knee, which was heavily taped to begin with.

79kg semifinals

SF 1: Mohammad NOKHODI (IRI) vs. Georgios KOUGIOUMTSIDIS (GRE)
SF 2: Levi HAINES (USA) vs. Suldkhuu OLONBAYAR (MGL)

14:50: Levi HAINES (USA) had the crowd on his side as he desperately tried to get through the stalling defenses of Akhmed USMANOV (UWW) as he attempted to preserve a 2-0 lead, with both of his points coming off the activity clock. The American's efforts paid off just in time -- he scored a takedown at the edge with 1.9 seconds left. An unsuccessful challenge gave him a 3-2 win and a place in the 79kg quarterfinals.

14:46: Suldkhuu OLONBAYAR (MGL) with some impeccable defense in the quarterfinal against Zelimkhan KHADJIEV (FRA) as he wins 3-0 to book a spot in the semifinals at 79kg.

14:45: Georgios KOUGIOUMTSIDIS (GRE) gives absolutely no chance to Dzhabrail GADZHIEV (AZE) in the quarterfinal at 74kg and wins his bout 6-0 to advance to the semifinals.

14:45: Mohammad NOKHODI (IRI) won the battle of activity points with Vasyl MYKHAILOV (UKR), getting two to his opponent's one for a 2-1 victory at 79kg. Mykhailov was down 2-0 when he received an activity point to cut the gap. He also launched the lone true attack of the match, but Nokhodi managed to force it to a stalemate.

57kg Semifinals

SF 1: Arsen HARUTYUNYAN (ARM) vs Chongsong HAN (PRK)
SF 2: Gulomjon ABDULLAEV (UZB) vs Bekzat ALMAZ UULU (KGZ)

14:36: Chongsong HAN (PRK) took a 4-0 lead and seemed to be cruising to a victory over Roman BRAVO YOUNG (MEX) at 57kg, but seemed to suffer an injury that slowed him down. In the second period, Bravo Young received a fleeing point, then scored a late takedown to cut the gap to 4-3. But Han avoided being turned over to assure his place in the semifinals.

14:34: A close victory for Olympic bronze medalist Gulomjon ABDULLAEV (UZB) over Musa MEKHTIKHANOV (UWW) in the 57kg quarterfinals. Abdullaev built a 3-0 lead but gave a takedown in the second period as Mekhtikhanov made it 3-2. Mekhtikhanov challenged in the dying seconds for fleeing but there was none. Abdullaev moves into the semifinals with a 4-2 victory.

14:32: Arsen HARUTYUNYAN (ARM) bounces back after giving up the first point for passivity against Spencer LEE (USA) in the 57kg quarterfinals. He blocks a duck-under attempt and adds a stepout to lead 3-1. He then scores a takedown to make it 5-1 at the break. Harutyunyan with a cut-back to score four points before Lee counters with an exposure for two. Harutyunyan leads 9-3. The United States challenges the four points but it is upheld and challenge is lost. Harutyunyan leads 10-3. He adds a takedown to make it 12-5, lace turn for 14-3 and it's a win for Harutyunyan over Olympic silver medalist.

14:31: Bekzat ALMAZ UULU (KGZ) put on a second-period onslaught to storm into the 57kg semifinals with a 16-5 win over Vladimir EGOROV (MKD). Almaz Uulu led 5-5 on criteria going into the second period when he scored a stepout, then parlayed a takedown into four rolls and other exposures to end the match with :45 to spare.

Quarterfinals will begin at the same time.

14:10: Chermen VALIEV (ALB) posts a 12-2 victory over Ibragim VELIEV (BEL) in the 74kg pre-quarterfinals and he books a quarterfinal against David CARR (USA).

14:02: Kota TAKAHASHI (JPN) continues to make mincemeat of the competition, barging into the 74kg quarterfinals with his third straight technical fall of the day without giving up a point. He made Giorgi ELBAKIDZE (GEO) his latest victim, twice getting in on a double leg, then pressing ahead as the Georgian attempted a counter lift to complete the takedown -- then adding a gut wrench to boot. On the second combination in the second period, he added a second roll to finish the match 10-0.

13:55: Zaurbek SIDAKOV (UWW) completes a 5-0 win over Orozobek TOKTOMAMBETOV (KGZ) with two takedowns and moves into the quarterfinal at 74kg. He is joined by Taimuraz SALKAZANOV (SVK) who also wins 5-0 against Anthony MONTERO CHIRINOS (VEN).

13:54: Ramazan RAMAZANOV (BUL) just cannot keep up with the amazing speed of David CARR (USA), who zips his way to four takedowns in the first period by snatching a single leg or getting behind in a blink of an eye. He ends it with a low single less than a minute into the second period for a 10-0 win to advance to the 74kg quarterfinals.

13:43: Three-time Asian champion Amirhossein FIROUZPOUR (IRI) gets a pair of takedowns in the first period, then picks up some free points in the second to advance to the 92kg last-8 with a 7-0 victory over Ahmed BATAEV (BUL).

13:33: World silver medalist from 2023 Osman NURMAGOMEDOV (AZE) scores a takedown in the first period and leads 2-0 against Deepak PUNIA (IND) at the break. He is put on the activity clock in the second period. He gives up that point but still leads 2-1. An exchange leads to two points for both wrestlers, with Nurmagomedov still leading 4-3 with less than 30 seconds left. He defends his lead and wins 4-3 at 92kg.

13:32: Two more Americans advance to the quarterfinals with 10-0 victories in back-to-back matches on Mat C. Levi HAINES (USA) takes out Bumgae SEO (KOR) at 79kg, and Trent HIDLAY (USA) follows by whitewashing Samuel SCHERRER (SUI) at 92kg.

13:26: Mohammad NOKHODI (IRI), a four-time world medalist, launches his quest for a first gold by scoring a takedown in each period for a tame 4-0 victory over Michael LABRIOLA (PUR) to book his place in the 79kg quarterfinals.

13:22: Spencer LEE (USA), Paris Olympic silver medalist, with a leg-lace and wins his first bout at 57kg 10-0 against Yusuf DEMIR (TUR).

13:15: In a replay of the gold-medal match at the 2023 worlds, Akhmed USMANOV (UWW) holds on for a 4-1 victory over Vladimeri GAMKRELIDZE (GEO) to gain a spot in the 79kg quarterfinals.

13:11: Bekzat ALMAZ UULU (KGZ) proves too much for young Rin SAKAMOTO (JPN), pulling away in the second period to win 9-4 and advance to the 57kg quarterfinals. Almaz Uulu leads 3-2 in the second period when he gets a takedown and exposure to go up 7-2. Sakamoto gets behind for a takedown, but can't get the lace-lock going, then gives up a late desperation takedown.

13:00: Three-time world medalist Arsen HARUTYUNYAN (ARM) survives a grueling and thrilling test with Munkh Erdene BATKHUYAG (MGL), surging late then holding on for a 13-8 victory to make the 57kg quarterfinals. Harutyunyan trailed 5-2 in the second period when he put on a seven-point spree to go ahead. Batkhuyag wasn't done, getting a stepout, then stunning Harutyunyan with a quick takedown right off the whistle to make it 9-8. But the Armenian clinches the win with a takedown and roll in the final seconds.

13:00: Olympic bronze medalist Gulomjon ABDULLAEV (UZB) built a 3-0 lead and then held on to it. He gave up a point but still managed to win 4-1. A point for lost challenge from Aryan TSIUTRYN (UWW).

12:50: Roman BRAVO YOUNG (MEX) with a fall over Ali MOMENI (IRI) at 61kg. Excellent wrestling from Bravo Young as he builds a 6-0 lead and then keeps Momeni on the mat for a fall

12:45: 2024 world U23 champion Kota TAKAHASHI (JPN) continues to impress by driving to a 12-0 whitewash of Vitali IHNATOVICH (UWW) to advance at 74kg. Takahashi gets a takedown-roll combination for a 5-0 first-period lead, then repeats the process in the second, adding a second exposure.

12:45: European champion Chermen VALIEV (ALB) with a gut-wrench against Tugsjargal ERDENEBAT (MGL) and he wins 12-2 at 74kg. Valiev is looking for his first-ever world medal

12:44: Not much action, but neither was Tokyo Olympic champion Zaurbek SIDAKOV (UWW) in any real danger as he begins his bid for a fourth world title with a 5-1 victory over Turan BAYRAMOV (AZE) at 74kg. Sidakov picks up an activity point in the first period, then pads the lead with a stepout and activity point in the second before clinching the win with a takedown. He gives up a late fleeing point.

12:40: World silver medalist Taimuraz SALKAZANOV (SVK) with a 5-0 victory over Mohammad MOTTAGHINIA (ESP) at 74kg. Salkazanov is looking to add to his collection of world medals

12:36: David CARR (USA) spotted Rasul SHAPIEV (MKD) a quick four points in their 74kg encounter, but stormed back to keep the American record spotless on the day. Trailing 5-2 in the second period, Carr turned the tide with a 4-point double-leg takedown, which he topped off with a leg lace for a 9-5 win.

12:35: Deepak PUNIA (IND), who has been a long-time 86kg, is at 92kg for this season and won silver medal at the Asian Championships. He takes on Benjamin GREIL (AUT) in his first match in Zagreb. He builds a 3-0 lead at the break. Both trade stepouts in the second period before Punia scores a takedown for a 6-1 lead. Punia happy to hang on to his lead and advance at 92kg.

12:03: In a battle between two-time Asian bronze medalists, Takashi ISHIGURO (JPN), who watched his brother Hayato make the final at 86kg on Saturday, was dealt a tough 3-1 loss by Magomed SHARIPOV (BRN) at 92kg. Sharipov scored a first-period takedown before adding an activity point in the second period, when Ishiguro could only manage a stepout.

11:55: Three-time European silver medalist Zelimkhan KHADJIEV (FRA) needs less than a minute to build an eight-point lead on Patrik LEDER (CAN) at 79kg, opening with a 4-point takedown and adding two gut wrenches. It takes a little while, but he finishes it up in the first period with a stepout and an unsuccessful challenge.

11:54: Trent HIDLAY (USA), winner of the Budapest Ranking Series event, shows a nice mix of power and agility in storming to an 11-1 victory Redjep HAJDARI (MKD) at 92kg.

11:50: Two-time world bronze medalist Vasyl MYKHAILOV (UKR) is off to impressive start at 79kg, chalking up four takedowns in a 11-9 win over Alans AMIROVS (LAT).

11:41: Paris Olympic bronze medalist Gulomjon ABDULLAEV (UZB) is having trouble breaking down the defenses of Salah KATEB (ALG)  at 57kg, and is limited to a stepout in the final seconds of the first period for a 1-1 lead. In the second period, he loses a challenge over a potential stepout. But he quickly gets a stepout, with a fleeing point tacked on, then the dam breaks and he scores a takedown and launches a series of gut wrenches to win 12-2 in 4:10.

11:30: Georgios KOUGIOUMTSIDIS (GRE) begins his quest for a world medal at 79kg with a 10-0 win over Ryunosuke KAMIYA (JPN). The Greece wrestlers looks solid here.

11:25: Two-time European champion Akhmed USMANOV (UWW) forges out a 6-2 victory over Iakub SHIKHDZHAMALOV (ROU) to advance at 79kg as he looks to repeat his world title from 2023.

11:20: Thomas EPP (SUI) was caught in a fireman carry by Ali MOMENI (IRI) who packs him and smashes for five. Momeni wins 6-1 at 57kg.

11:11: Bekzat ALMAZ UULU (KGZ), who finished fifth at the Paris Olympics, proves too much for Garette SAUNDERS (CAN) to handle in their 57kg clash, scoring four takedowns en route to an 11-0 victory.

11:09: At 57kg, 2023 world bronze medalist Munkh Erdene BATKHUYAG (MGL) loses his balance while in on a single and European silver medalist Azamat TUSKAEV (SRB) turns into a 4-point takedown. But the Mongolian gradually cuts the gap and rallies to win 6-4.

11:07: Can Roman BRAVO YOUNG (MEX) earn the first-ever medal for Mexico at the World Championships? He begins his quest with a 10-0 technical superiority win over Niklas STECHELE (GER) at 57kg

11:02: Asian champion Chongsong HAN (PRK) gets thing started in his 57kg opener against Darian CRUZ (PUR) with a nifty 4-point arm throw, then locks the thighs around his head and rolls for another 2. Han adds a takedown and he's through with an 8-0 win.

11:02: Arsen HARUTYUNYAN (ARM) begins with a 10-0 technical superiority win over Vladyslav ABRAMOV (UKR) at 57kg. His lace is lethal.

11:00: Kota TAKAHASHI (JPN), who won the 74kg gold medal at the Budapest Ranking Series, completes a first-period technical superiority over Ok Chol HAN (PRK). Takahashi built a 5-0 lead with early bursts of takedown. He made it 9-0 with another takedown and lace. A stepout finishes off things 10-0.

10:50: In a major matchup in the 70kg repechage between multi-world medalists, Ernazar AKMATALIEV (KGZ) will get a chance to add to his collection when he broke open a close match with a series of gut wrenches to oust Iszmail MUSZUKAJEV (HUN) 14-4. Akmataliev was losing on criteria when he got 2 with a front body lock roll, then transititioned behind and hit the gut wrenches before Muszukajev knew what hit him.

10:30: We will continue Freestyle action at the World Championships in 57kg, 74kg, 79kg and 92kg. Here is the preview for the same.