Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleZagreb

Rising Star Hendrickson Aims to Make Splash in Senior Worlds Debut

By Ken Marantz

ZAGREB, Croatia (September 12) -- Sitting on the opposite end of the dais from the reigning world champion, Wyatt HENDRICKSON (USA) expressed confidence that they will be meeting again soon, but in much closer quarters.

If all goes according to plan for both wrestlers, Hendrickson will face Amir Hossein ZARE (IRI) in the semifinals of freestyle 125kg when the World Championships get started on Saturday in Zagreb.

"This is my first senior-level World Championships and I'm very grateful for that," Hendrickson said at a press conference on Friday that was also attended by Zare. "But I also think that the opportunity presented itself because I have grown as a wrestler. I've risen to the level of my competition, and I'm ready to test myself against the best in the world."

It doesn't get much better than Zare when talk of the heavyweights comes up. The two-time Olympic medalist is gunning for his second straight world title and third overall, all still at the tender age of 24.

Hendrickson, also 24 (in fact, he is three days older than Zare), may lack the experience on the senior level, but in recent years, he has raised his game enough to join the handful of foes with the potential to knock of the great Zare.

The American said his aim is to "continue to not only just wrestle at the highest level, but prove I'm meant to be here. Wrestling is something I've been doing since I was 5 years old and all that wrestling has brought me to be here today in Zagreb."

After placing fifth at the 2021 world juniors (U20), Hendrickson struck gold at the world U23 in 2023. In May this year, he capped his senior-level debut with a victory at the Pan-Am Championships.

But his most impressive triumph, and one that made the world take notice, came in a different format of the sport. In March, he stunned Tokyo Olympic champion Gable STEVESON (USA) in the final of the NCAA Championships, denying him a third title and ending his 70-match winning streak.

Even Zare said he was aware of the upset. "I would like to congratulate you for the win over Gable, he's one of the best in this weight category," Zare said. "Some of the seconds of your match are in my mind, I remember that. But originally, I don't have too much information about this American wrestler."

Hendrickson acknowledges he has been cultivated in the American folkstyle. But he feels confident of the transition he has made to freestyle.

"I've been training to wrestle foreign styles," he said. "The majority of my wrestling has been in [American] folkstyle. But the transition I've been able to make the past couple of months has shown that I'm prepared for this. I'm ready to wrestle the best in the world."

Helping in Hendrickson's preparations has been one of the sport's legends. Hendrickson originally attended and competed collegiately at the Air Force Academy, but transferred last year to Oklahoma State, where he came under the wing of former Olympic and three-time world champion David TAYLOR (USA).

Hendrickson is one of three USA wrestlers who are members of the Cowboy RTC, the wrestling club affiliated with Oklahoma State. (Five others will be wrestling in Zagreb with three of them for other nations.)

"Coach David Taylor is very, very excited to be coaching and share with us the knowledge he has learned in the great sport of wrestling," Hendrickson said. "The knowledge that he has been able to bring to me, it's just day and night. I never understood some parts of wrestling and he filled in all of the gaps. Where I maybe have fallen short in the past at some of these tournaments, those gaps are now filled. And I just have nothing but confidence."

The draw for the freestyle weight classes came out a short time before the press conference, and Hendrickson was asked about a possible clash with Zare in the semifinals.

"I love it," he said. "Zare is an excellent wrestler. But -- I don't want to brag on myself -- but I'm also a pretty great wrestler. That's most likely the match we're going to see tomorrow evening."

Hendrickson, however, is not one to get ahead of himself, and contends that he does not concern himself with such details as his opponents in the draw. Nor does he have a certain foe whom he particularly looks forward to facing.

"I'm excited to go through every single person in this bracket," he said. "Obviously there's no one specific because I don't care what my placement is in the bracket. That's not what I look at.

"What I look at is the next opponent ahead of me. One match at a time, one point at a time, one second at a time on the wrestling mat. I'm prepared, I'm ready and tomorrow I'm going to make a splash at the World Championships."

Zare, who has taken over the leadership mantle of the Iranian team in the absence of injured star Hassan YAZDANI (IRI), has competed just once this year, winning the Tirana Ranking Series title in February.

"I have done my best during the last 13 months to be prepared and I am focused on my goal, which is to be champion of this competition," Zare said.

And should Hendrickson or any of the other top competitors, such as European champion Giorgi MESHVILDISHVILI (AZE) or two-time world medalist Lkhagvagerel MUNKHTUR (MGL), make things difficult, then all the better.

"Finally, I want to say that when the competition is tough, it's going to be more joyful for everyone," Zare said.