Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleCasablanca

Nigeria perfect in Women's Wrestling; Egypt wins Freestyle title

By Vinay Siwach

CASABLANCA, Morocco (May 4) -- Nigeria entered nine wrestlers in Women's Wrestling at the 2025 African Championships and all nine are going back home with gold medals.

The country emerged as the top nation in Women's Wrestling and by some distance. It had had 225 points, 109 points more than second-placed Algeria which won one gold -- at 57kg, a weight class that did not feature a Nigerian wrestler. Egypt finished third with 115 points. Hosts Morocco finished a close fourth with 113 points.

After Nigeria won four gold medals on Saturday through Christianah OGUNSANYA (NGR) at 53kg, Esther KOLAWOLE (NGR) at 62kg, Hannah RUEBEN (NGR) at 68kg and Damola OJO (NGR) at 76kg, it added five more on Sunday.

Mercy GENESIS (NGR) defended her 50kg gold medal with a clean 11-0 win over Cheima CHEBILA (ALG) in the final. That was her fourth victory via technical superiority.

Soon after, defending champion Adijat IDRIS (NGR) dominated Achouak TEKOUK (ALG) in the 55kg final, winning the gold 11-1, her fifth technical superiority win similar to Genesis.

Jumoke ADEKOYE (NGR), who won gold medal at 55kg in 2022 and 2023, returned after two years and showed no signs of rust due to the break. She also won five bouts, three via fall and two via superiority. In the final, she defeated Rahma BEDIWY (EGY) via fall after building a 10-0 win.

Ebipatei MUGHENBOFA (NGR) too defended her 65kg gold medal but needed some effort as Cara DU PLESSIS (RSA) posed a threat in the final. But Mughenbofa secured a fall over Du Plessis, denying the South African a historic gold.

South Africa was searching for its first Women's Wrestling gold at the African Championships since 2000 and Du Plessis fell short. However, she became the first South African wrestler to reach the final since 2015.

In a round-robin bracket, Ebi BIOGOS (NGR) clinched the 72kg gold medal to maintain a perfect record for Nigeria which had nine wrestlers participating in the tournament and all nine won gold medals.

Omar MOURAD (EGY)Omar MOURAD (EGY) won the 74kg gold medal at the African Championships. (Photo: United World Wrestling / Amirreza Aliasgari)

Egypt maintain Freestyle dominance

After clinching the Greco-Roman team title, Egypt won the Freestyle team title as well. It scored 182 points to finish at the top followed by Morocco with 110 points and Algeria was third with 105 points.

Egypt won four gold medals, two silvers and two bronzes. Two wrestlers did not win any medals but added 12 points to the total to help the country to the title.

The young pair of Omar MOURAD (EGY) and Aabdelrahman SHEYATAN (EGY) won gold medals at 74kg and 97kg respectively. Hassan ELSAYED (EGY) upgraded his bronze to gold at 61kg while Ahmed MAHMOUD (EGY) returned to the African Championships after two years to win the 86kg gold medal.

Cedric ABOSSOLO (CMR)Cedric ABOSSOLO (CMR) celebrates after winning the 92kg gold medal. (Photo: United World Wrestling / Amirreza Aliasgari)

But the story of the tournament was Cedric ABOSSOLO (CMR), who won the 92kg gold medal after a stunning performance with four wins, all without giving up a point. The gold medal was Cameroon's first in Freestyle at the African Championships since 1998.

Abossolo, who had not won a medal at the African Championships in his past three attempts, defeated Ebikeme NEWLIFE (NGR) via fall in the final after building a 9-0 lead.

The 25-year-old Abossolo scored  takedown and turn while Newlife was on activity clock to lead 5-0. He hit an arm throw for four points and then held Newlife on the mat for a fall with 2 minutes remaining on the clock.

In other weight classes, Oussama ASSAD (MAR) gave hosts Morocco the lone gold medal in Freestyle at 125kg. His win ended Egypt's 11-year golden streak at the African Championships as the last time a non-Egyptian wrestler won gold at 125kg was in 2014 when Slim TRABELSI (TUN) won gold.

Paris Olympian Diamantino IUNA FAFE (GBS) completed a hat-trick of gold medals at 57kg after he sneaked through a thrilling 10-8 win over Salah KATEB (ALG) in the final. 

Kateb opened the scoring with a arm-throw for four points but Iuna Fafe recovered to block Kateb for a pin which he survived and scored a reversal for a 5-2 lead. A point was awarded to Kateb as Iuna Fafe headbutted, a reaction to open hand hitting from Kateb. A second into the restart, Kateb was docked a point for open hands.

Iuna Fafe got going soon after and scored two step outs to reduce Kateb's lead to 6-5 with 1:25 remaining on the clock. But Kateb made it 10-5 as he countered a forward pressure from Iuna Fafe with a underhook sidethrow for four points.

Iuna Fafe challenged the four-point call and on review it was scored only two points as his knees were still on the mat when he got thrown. He had 31 seconds to recover from 8-5 to win the final.

A moment of brilliance from Iuna Fafe with 20 seconds on the clock saw him score a takedown and then a turn using figure 4 to win 10-8. He broke out into a dance celebration making his hands as tiger claws, symbolizing a hunt on the mat.

Algeria did win a gold medal through Abdelkader IKKAL (ALG) who blanked Mohammed BOUAZOUNI (MAR), 10-0, in the 79kg final.

At 65kg, Stephen IZOLO (NGR) defeated Farouk JELASSI (TUN), 5-1, to give Nigeria a gold medal, the country's first in Freestyle at African Championships in five years.

The 70kg gold medal went to Tunisia after Khairiddine BEN TLILI (TUN) defeated Mohamed AHMED (EGY), 10-0, in the final, his third technical superiority win in three bouts.

Photo

RESULTS

Women's Wrestling

50kg
GOLD: Mercy GENESIS (NGR) df. Cheima CHEBILA (ALG), 11-0

BRONZE: Malak AHMED (EGY) df. Chloe BREWIS (RSA), via inj. def.

55kg
GOLD: Adijat IDRIS (NGR) df. Achouak TEKOUK (ALG), 11-1

BRONZE: Lobna ICHAOUI (TUN) df. Sara ETTAKI (MAR), 3-1

59kg
GOLD: Jumoke ADEKOYE (NGR) df. Rahma BEDIWY (EGY), via fall (10-0)

BRONZE: Chahd JELJELI (TUN) df. Rayane HOUFAF (ALG), via fall (10-0)

65kg
GOLD: Ebipatei MUGHENBOFA (NGR) df. Cara DU PLESSIS (RSA), via fall (8-2)

BRONZE: Mouda HAMDOUN (EGY) df. Kawiyatou ISSIFOU (BEN), 12-2
BRONZE: Lec ANDE (CAF) df. Vihanshy KANAPETRADU (MRI), 8-2

72kg
GOLD: Ebi BIOGOS (NGR)
SILVER: Yasmine BOUREGBA (ALG)
BRONZE: Rosie TABORA (COD)

Freestyle

57kg
GOLD: Diamantino IUNA FAFE (GBS) df. Salah KATEB (ALG), 10-8

BRONZE: Roland TAMBI NFORSONG (CMR) df. Lenerd VAN SCHALKWYK (RSA), 7-2
BRONZE: Omar FAYE (SEN) df. Ben TARIK (MAR), 10-7

61kg
GOLD: Hassan ELSAYED (EGY) df. Didier DIATTA (SEN), 8-6

BRONZE: Radouane SISSAOUI (ALG) df. Rabby KILANDI (COD), 9-8
BRONZE: Khalil BARKOUTI (TUN) df. Ndjidda BOUBA (CMR), via fall (10-0)

65kg
GOLD: Stephen IZOLO (NGR) df. Farouk JELASSI (TUN), 5-1

BRONZE: Wotna NDOC (GBS) df. Godefroid KALUBI (COD), 13-1
BRONZE: Said ELGAHSH (EGY) df. Rida DJEFFAL (ALG), 15-4

70kg
GOLD: Khairiddine BEN TLILI (TUN) df. Mohamed AHMED (EGY), 10-0

BRONZE: Gabriel MUANDA (COD) df. Anthony WESLEY (CPV), via fall (13-4)
BRONZE: Tope ADEBAYO (NGR) df. Otmane EL BAHJA (MAR), 6-1

74kg
GOLD: Omar MOURAD (EGY) df. Saad BOUGUERRA (ALG), 10-0

BRONZE: Ebierelayefa ANDREW (NGR) df. Jesse VAN BAALEN (RSA), 11-0
BRONZE: Caetano ANTONIO SA (GBS) df. Joao BARBOSA (CPV), 10-4

79kg
GOLD: Abdelkader IKKAL (ALG) df. Mohammed BOUAZOUNI (MAR), 10-0

BRONZE: Mbaye DIOP (SEN) df. Mathayo MAHABILA (KEN), 5-2
BRONZE: Andy MUKENDI (COD) df. Alfred DANIEL (SLE), 10-0

86kg
GOLD: Ahmed MAHMOUD (EGY) df. Siny SEMBENE (SEN), via fall (2-1)

BRONZE: Matteo MONTEIRO (CPV) df. Iliassou BONI (BEN), 12-1
BRONZE: Houssem OUCIF (ALG) df. Walid CHEIKH LAHLOU (MAR), 10-0

92kg
GOLD: Cedric ABOSSOLO (CMR) df. Ebikeme NEWLIFE (NGR), via fall (9-0)

BRONZE: Mohamed AHMED (EGY) df. Mamadou DIOUF (SEN), 8-4

97kg
GOLD: Aabdelrahman SHEYATAN (EGY) df. Gino INTCHALA (GBS), 14-3

BRONZE: Barthelemy TSHOSHA (COD) df. Ayoub NASSR ELLAH (MAR), 11-1

125kg
GOLD: Oussama ASSAD (MAR)
SILVER: Youssef ABOUDAWABA (EGY)
BRONZE: Issah FUSEINI (GHA)