Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

--

Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#Grappling

Grappling World Championships 2025 Entries

By United World Wrestling Press

NOVI SAD, Serbia (September 30) -- The Grappling World Championships are set to be held in Novi Sad, Serbia from October 14 to 16 at the SPENS Arena.

The three-day tournament will see Grappling action in both men's and women's on September 14. The second day will have competition in both Grappling and Grappling Gi and only Grappling Gi on third day will finish the tournament.

All action will be live on the UWW website and highlights on UWW Grappling Instagram.

 

Men's Grappling Gi

58kg
Razmik MISAKYAN (ARM)
Farhad BAGIROV (AZE)
Samir BEN BELKACEM (FRA)
Daviti ZEDGINIDZE (GEO)
Alikhan ALSHINBAY (KAZ)
Zhyldyzbek ABYLBEKOV (KGZ)
Jerzy IZDEBSKI (POL)
Bohdan CHORNEI (UKR)
Joseph DIEHL (USA)

62kg
Rafayel KOSTANYAN (ARM)
Emil VERDIYEV (AZE)
Cedrick BISSOUT SIGNANG (CMR)
Lucas AUBRY (FRA)
Levente VARKONDI (HUN)
Mark BODO (HUN)
MANDEEP (IND)
Loris ZANOLINI (ITA)
Bekzat KAZTAYEV (KAZ)
Rakhymzhan TURGANBEK (KAZ)
Dmytro BARANOV (UKR)
Vadym SIROSHTAN (UKR)
Andrii TSVYK (UKR)
Asher URBAN HOYER (USA)
Kiryl AHEIKA (UWW)
Ruslan RADZHABKHANOV (UWW)
Magomedbek TEMEEV (UWW)

66kg
Mayis NERSESYAN (ARM)
Cedric EYENGA (CMR)
Giovanni SUAREZ ARTILES (ESP)
Cristofer MARTIN BARRIOS (ESP)
Anthony DE OLIVEIRA (FRA)
Giorgi RAZMADZE (GEO)
Adam VERES KOVACS (HUN)
Milan LUKASZ (HUN)
Adlan ASUEV (KAZ)
Nurassyl TURUSPEKOV (KAZ)
Illia SVIATUN (UKR)
Yurii CHERKALIUK (UKR)
Jesse SOSA (USA)
Artur AGASHIRINOV (UWW)
Magomed MAGOMEDOV (UWW)
Avzal AKHMETOV (UZB)
Renzo MARTINEZ (VEN)

71kg
Shahnur MEHTIYEV (AZE)
Max KAMA (CMR)
Kevin MARTIN TINOCO (ESP)
Francisco ALCALDE TORREBLANCA (ESP)
Samuel CHAGNY (FRA)
Sacha MARGUERITE (FRA)
Dzhimsher RAZMADZE (GEO)
Nico PULVERMUELLER (GER)
Stefanos VAVILIS (GRE)
Davi DIMOPOULOS SAID (GRE)
Mark UJVARI (HUN)
Sandor LAKATOS (HUN)
Chandra PRAKASH (IND)
Zhassulan ZHETPISBAY (KAZ)
Nurbek TALBUDIN (KAZ)
Piotr DUDZINSKI (POL)
Kacper GARCZYNSKI (POL)
Milos GAJIC (SRB)
Ivan RIABCHENKO (UKR)
Vadym SKRYNYTSIA (UKR)
Nicolas ARNEL (USA)
Andrei SKOLYSH (UWW)
Zaur AKHMEDOV (UWW)
Said ZAIPULAEV (UWW)
Feruzbek UROKOV (UZB)

77kg
Kieto PACHECO (ANG)
Salomon MAYENGUE (CMR)
Aron HERNANDEZ MONTERO (ESP)
Hector SEPULVEDA PALMA (ESP)
Loan MOUTHON (FRA)
Arthur DEMONCEAUX (FRA)
Zoltan TOTH (HUN)
Csaba SZABO (HUN)
Jatin KUMAR (IND)
Nagaraja KAVADI (IND)
Darkhan TOLYBAYEV (KAZ)
Aziz ALIYEV (KAZ)
Dumitru CEBAN (MDA)
Kamil ROSIAK (POL)
Jakub NAJDEK (POL)
Pavlo MAKSYMCHUK (UKR)
Illia SUKHODIEIEV (UKR)
Sam Eli SCHWARTZAPFEL (USA)
Rakhim BIBULATOV (UWW)
Abduragim MAGOMEDOV (UWW)
Adolfo SUAREZ ARIAS (VEN)

84kg
Inelton BOMBO (ANG)
Suren KHURDAYAN (ARM)
Hajimurad PURTIYEV (AZE)
Juan SUAREZ MONTESDEOCA (ESP)
Ruslan VALIEV (FRA)
Samy MEZACHE (FRA)
Lukas BRESSMER (GER)
Dimitrios MAVRANTONIS (GRE)
Soma SOLTESZ (HUN)
Amirali SAYAD (IRI)
Christian FRILLICI (ITA)
Adlan MADAYEV (KAZ)
Magzhan MARATKHAN (KAZ)
Cristian TUGULEA (MDA)
Igor DZIAG (POL)
Kacper ROT (POL)
Tanguy DARBELLAY (SUI)
Mykhailo MUZYCHENKO (UKR)
Giuseppe LAMANNA (USA)
Dzhabrail ISRAPILOV (UWW)
Idris OMAROV (UWW)

92kg
Pablo ESTEPA NIETO (ESP)
Antonio GARCIA CONEJO (ESP)
Wilfried EDMUND (FRA)
Reda MEBTOUCHE (FRA)
Amirani SVIMONISHVILI (GEO)
Leonhard PREIN (GER)
Apostolos KOUGIAMIS MICHOS (GRE)
Konstantinos VAVOURAS (GRE)
Levente LAKY (HUN)
Akos SZEKERES (HUN)
Ruslan ISRAILOV (KAZ)
Ramazan KUSSAINOV (KAZ)
Mantas DAUBLYS (LTU)
Buyannemekh MUNKHSUKH (MGL)
Joris ROOKHUIJZEN (NED)
Mateusz MAZUR (POL)
Aleksandar DUKANOVIC (SRB)
Vladyslav ZENCHENKO (UKR)
Anthony ROBINSON (USA)
Ramazan SHIKHSHABEKOV (UWW)
Alibek SULEIMANOV (UWW)

100kg
Vasif SAFARBAYOV (AZE)
Pavel SLANINA ANTON (ESP)
Luc ROUSSEAU (FRA)
Herve REDON (FRA)
Ilias BOUKIS (GRE)
Ramazan ABDRAKHIMOV (KAZ)
Konstantin LI (KGZ)
Eldar RAFIGAEV (MDA)
Andrzej IWAT (POL)
Yevhenii MURADOV (UKR)
Shamil MAZHIDKHANOV (UWW)
Khasan ZAPIROV (UWW)
Gilberto AYALA RODRIGUEZ (VEN)

130kg
Nizami GAFAROV (AZE)
Abraham COBY MARTINEZ (ESP)
Niklas KOPICKI (GER)
Ioannis KARGIOTAKIS (GRE)
Amir FARHADPOR (IRI)
Arystan AITMOLDIN (KAZ)
Alexandr ROMANOV (MDA)
Ivan SNIHUR (UKR)
Oleksandr KOLDOVSKYI (UKR)
John HANSEN (USA)
Abu GUDANATOV (UWW)
Bilal KURBABAGAMAEV (UWW)

Women’s Grappling Gi

53kg
Lilit DANIELYAN (ARM)
Pernelle ABOMO (CMR)
Carlota PRENDES LARIOS (ESP)
Giulia ANGIOLINI (ITA)
Zuzanna KOWALSKA (POL)
Viktoriia ISAIEVA (UKR)
Evelina FLORIAK (UKR)
Anorbi GRISHINA (UWW)
Radomira OSTANINA (UWW)

58kg
Minerva MONTERO PEREZ (ESP)
MAMTA (IND)
Pinky SHARMA (IND)
Shynar UZBEKOVA (KAZ)
Nuraiym MUNAITBAS (KAZ)
Daria BRZOZOWSKA (POL)
Magdalena GIEC (POL)
Viktoriia SYNIAVINA SERHIIENKO (UKR)
Tetiana ASTAKHOVA (UKR)
Breanna STIKKELMAN (USA)
Alina KOPEIKINA (UWW)
Kseniia PASTUKHOVA GUBAIDULINA (UWW)

64kg
Mia MONTESINOS PERDOMO (ESP)
Ellen OBERBACH (GER)
Zafeiria PANAGIOTARAKOU (GRE)
Szabina SZALAY (HUN)
Nikolett KIS (HUN)
Emma ROSINI (ITA)
Milana MURGUZOVA (KAZ)
Adrianna MAZUR (POL)
Sylwia WIERZBOWSKA (POL)
Andela NESOVANOVIC (SRB)
Snezhana MORAR (UKR)
Viktoriia SYNIAVINA SERHIIENKO (UKR)
Sheliah LINDSEY (USA)
Renata IAKUBOVA (UWW)
Alsu IANSHINA (UWW)

71kg
Delfina FRANCISCO (ANG)
Fanny MOUNGOUN (CMR)
Daniella SANTANA FABELO (ESP)
Alycia QUENEE (FRA)
Mendy MACATIS (GER)
Sandra TRIEBEL (GER)
Maja SALAMON (POL)
Anna KOTIUK (UKR)
Sarah PAUL (USA)
Valentina PAVLOVA (UWW)
Anna REMNEVA (UWW)

90kg
Tatiana KABANOVA (UWW)
Alena VLASOVA (UWW)

Men’s Grappling No-Gi

58kg
Razmik MISAKYAN (ARM)
Farhad BAGIROV (AZE)
Samir BEN BELKACEM (FRA)
Daviti ZEDGINIDZE (GEO)
Alikhan ALSHINBAY (KAZ)
Rakhymzhan TURGANBEK (KAZ)
Zhyldyzbek ABYLBEKOV (KGZ)
Jerzy IZDEBSKI (POL)
Muhammet KARAVUS (TUR)
Bohdan CHORNEI (UKR)
Joseph DIEHL (USA)

62kg
Rafayel KOSTANYAN (ARM)
Emil VERDIYEV (AZE)
Lucas AUBRY (FRA)
Mark BODO (HUN)
MANDEEP (IND)
Loris ZANOLINI (ITA)
Talgat ZHUMAGALIYEV (KAZ)
Adlan ASUEV (KAZ)
Dmytro BARANOV (UKR)
Vadym SIROSHTAN (UKR)
Andrii TSVYK (UKR)
Asher URBAN HOYER (USA)
Kiryl AHEIKA (UWW)
Ruslan RADZHABKHANOV (UWW)
Magomedbek TEMEEV (UWW)

66kg
Mayis NERSESYAN (ARM)
Giovanni SUAREZ ARTILES (ESP)
Cristofer MARTIN BARRIOS (ESP)
Anthony DE OLIVEIRA (FRA)
Giorgi RAZMADZE (GEO)
Adam VERES KOVACS (HUN)
Milan LUKASZ (HUN)
Bekzat KAPASHOV (KAZ)
Nurassyl TURUSPEKOV (KAZ)
Illia SVIATUN (UKR)
Yurii CHERKALIUK (UKR)
Jesse SOSA (USA)
Khabib ATLUEV (UWW)
Magomed SHAKHBANOV (UWW)

71kg
Shahnur MEHTIYEV (AZE)
Kevin MARTIN TINOCO (ESP)
Francisco ALCALDE TORREBLANCA (ESP)
Samuel CHAGNY (FRA)
Sacha MARGUERITE (FRA)
Dzhimsher RAZMADZE (GEO)
Nico PULVERMUELLER (GER)
Stefanos VAVILIS (GRE)
Davi DIMOPOULOS SAID (GRE)
Mark UJVARI (HUN)
Sandor LAKATOS (HUN)
Chandra PRAKASH (IND)
Federico ROTONI (ITA)
Zhassulan ZHETPISBAY (KAZ)
Nurbek TALBUDIN (KAZ)
Kenzo BIYONG (NED)
Piotr DUDZINSKI (POL)
Kacper GARCZYNSKI (POL)
Milos GAJIC (SRB)
Jalol MAMADALIBEKOV (TJK)
Ivan RIABCHENKO (UKR)
Vadym SKRYNYTSIA (UKR)
Nicolas ARNEL (USA)
Andrei SKOLYSH (UWW)
Apandi AMAGAEV (UWW)
Kurban KADIEV (UWW)

77kg
Kieto PACHECO (ANG)
Aron HERNANDEZ MONTERO (ESP)
Hector SEPULVEDA PALMA (ESP)
Loan MOUTHON (FRA)
Arthur DEMONCEAUX (FRA)
Beka KARTVELISHVILI (GEO)
Angelos NIKOLOPOULOS (GRE)
Zoltan TOTH (HUN)
Csaba SZABO (HUN)
Jatin KUMAR (IND)
Nagaraja KAVADI (IND)
Sayyed CHERDEYAN (IRI)
Darkhan TOLYBAYEV (KAZ)
Adlan MADAYEV (KAZ)
Dumitru CEBAN (MDA)
Kamil ROSIAK (POL)
Jakub NAJDEK (POL)
Fazli ERYILMAZ (TUR)
Pavlo MAKSYMCHUK (UKR)
Illia SUKHODIEIEV (UKR)
Sam SCHWARTZAPFEL (USA)
Gazimagomed GAZIEV (UWW)
Magomed IBRAGIMOV (UWW)
Adolfo SUAREZ ARIAS (VEN)

84kg
Inelton BOMBO (ANG)
Suren KHURDAYAN (ARM)
Hajimurad PURTIYEV (AZE)
Juan SUAREZ MONTESDEOCA (ESP)
Ruslan VALIEV (FRA)
Samy MEZACHE (FRA)
Nika MUSHKUDIANI (GEO)
Lukas BRESSMER (GER)
Leonhard PREIN (GER)
Dimitrios MAVRANTONIS (GRE)
Kleinto ZOLLANI (GRE)
Lorinc NAGY (HUN)
Amirali SAYAD (IRI)
Christian FRILLICI (ITA)
Maxat TOLENDI (KAZ)
Rauan ZHAKENULY (KAZ)
Cristian TUGULEA (MDA)
Igor DZIAG (POL)
Kacper ROT (POL)
Tanguy DARBELLAY (SUI)
Mykhailo MUZYCHENKO (UKR)
Dmytrii TKACHENKO (UKR)
Giuseppe LAMANNA (USA)
Amirkhan GITINOMAGOMEDOV (UWW)
Davud MAGOMEDOV (UWW)

92kg
Pablo ESTEPA NIETO (ESP)
Antonio GARCIA CONEJO (ESP)
Wilfried EDMUND (FRA)
Reda MEBTOUCHE (FRA)
Amirani SVIMONISHVILI (GEO)
Givi KARTVELISHVILI (GEO)
Apostolos KOUGIAMIS MICHOS (GRE)
Fotios TZAFERIS (GRE)
Levente LAKY (HUN)
Akos SZEKERES (HUN)
Alessandro ARDINI (ITA)
Ruslan ISRAILOV (KAZ)
Ramazan KUSSAINOV (KAZ)
Mantas DAUBLYS (LTU)
Buyannemekh MUNKHSUKH (MGL)
Joris ROOKHUIJZEN (NED)
Mateusz MAZUR (POL)
Aleksandar DUKANOVIC (SRB)
Vladyslav ZENCHENKO (UKR)
Anthony ROBINSON (USA)
Murad ABDULATIPOV (UWW)
Islam TAPPASKHANOV (UWW)

100kg
Vasif SAFARBAYOV (AZE)
Pavel SLANINA ANTON (ESP)
Luc ROUSSEAU (FRA)
Saba DJAVAKHICHVILI (FRA)
Aleksandre TEVZADZE (GEO)
Ilias BOUKIS (GRE)
Georgios APOSTOLOU (GRE)
Karoly FOCZENY (HUN)
Ramazan ABDRAKHIMOV (KAZ)
Yerulan TOLEUBEKOV (KAZ)
Konstantin LI (KGZ)
Eldar RAFIGAEV (MDA)
Armin DOUZALI (NOR)
Andrzej IWAT (POL)
Yevhenii MURADOV (UKR)
Mukhamed URUSOV (UWW)
Khasan ZAPIROV (UWW)

130kg
Nizami GAFAROV (AZE)
Abraham COBY MARTINEZ (ESP)
Niklas KOPICKI (GER)
Ioannis KARGIOTAKIS (GRE)
Amir Ali FARHADPOR (IRI)
Arystan AITMOLDIN (KAZ)
Genrikh BAGDASSARYAN (KAZ)
Alexandr ROMANOV (MDA)
Ivan SNIHUR (UKR)
Oleksandr KOLDOVSKYI (UKR)
John HANSEN (USA)
Umar GAISUMOV (UWW)
Nikita LOBOIKO (UWW)

Women’s Grappling No-Gi

53kg
Lilit DANIELYAN (ARM)
Carlota PRENDES LARIOS (ESP)
Giulia ANGIOLINI (ITA)
Zuzanna KOWALSKA (POL)
Viktoriia ISAIEVA (UKR)
Evelina FLORIAK (UKR)
Anorbi GRISHINA (UWW)
Valeriia SHUVALOVA (UWW)

58kg
Minerva MONTERO PEREZ (ESP)
Ellen OBERBACH (GER)
Lili RACZ (HUN)
MAMTA (IND)
Pinky SHARMA (IND)
Shynar UZBEKOVA (KAZ)
Nuraiym MUNAITBAS (KAZ)
Daria BRZOZOWSKA (POL)
Magdalena GIEC (POL)
Tetiana ASTAKHOVA (UKR)
Breanna STIKKELMAN (USA)
Varvara MASHKINA (UWW)
Kseniia PASTUKHOVA GUBAIDULINA (UWW)

64kg
Mia MONTESINOS PERDOMO (ESP)
Mendy MACATIS (GER)
Zafeiria PANAGIOTARAKOU (GRE)
Szabina SZALAY (HUN)
Nikolett KIS (HUN)
Emma ROSINI (ITA)
Milana MURGUZOVA (KAZ)
Adrianna MAZUR (POL)
Sylwia WIERZBOWSKA (POL)
Andela NESOVANOVIC (SRB)
Snezhana MORAR (UKR)
Viktoriia SYNIAVINA SERHIIENKO  (UKR)
Sheliah LINDSEY (USA)
Alsu IANSHINA (UWW)
Veronika KARAKHONOVA (UWW)

71kg
Delfina FRANCISCO (ANG)
Daniella SANTANA FABELO (ESP)
Alycia QUENEE (FRA)
Sandra TRIEBEL (GER)
Eleni CHRYSIKAKI (GRE)
Maja SALAMON (POL)
Anna KOTIUK (UKR)
Sarah PAUL (USA)
Valentina PAVLOVA (UWW)
Anna REMNEVA (UWW)

90kg
Tatiana KABANOVA (UWW)
Alena VLASOVA (UWW)