Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleBudapest

Ranking Series: Maroulis, Blades lead strong U.S. team to Budapest

By Vinay Siwach

BUDAPEST, Hungary (July 11) -- Although it will a Ranking Series by name, Polyák Imre & Varga János Memorial tournament starting on Thursday in Budapest will serve more than just that for many wrestlers.

For some it will be about the ranking points, for other it is a preparatory tour for the World Championships. The United States is bringing its world team, almost while some others will test this event to select their representatives for the World Championships, to be held in September in Zagreb.

Helen MAROULIS (USA), who has not wrestled since winning the bronze medal at the Paris Olympics in August 2024, will be leading the team which also has Paris Olympics silver medalist Kennedy BLADES (USA), who continues to shine at 68kg, a weight class she moved from 76kg at the start of the season.

Turkiye, Canada, India, Kazakhstan and a few United World Wrestling wrestlers will light up Budapest from July 17 to 20. Women's Wrestling will be held on 18 and 19. 

A few other individual stars will be making an appearance, namely, Irina RINGACI (MDA), Grace BULLEN (NOR), Bilyana DUDOVA (BUL) and Aiperi MEDET KYZY (KGZ).

Here's a breakdown of all 10 weight classes for Women' Wrestling in Budapest:

For Maroulis, who booked her World Championships spot on the U.S. team in June, the Budapest Ranking Series will pose a challenge as she returns to the mat. Having dominated the 'Final X' competition in the U.S., Maroulis will now look to show her dominance at the international stage. The U.S. has also entered Amanda MARTINEZ (USA) to the competition at 57kg.

Tokyo silver medalist and former European champion Iryna KURACHKINA (UWW) and 2025 European champion Olga KHOROSHAVTSEVA (UWW) look to be the toughest challenge for Maroulis in the bracket. 

India's world U17 champion and world U20 medalist NEHA (IND) has made a few headlines by winning the Mongolian Open Ranking Series and followed that up with a gold medal at Yasar Dogu. Budapest will be a stern test for the youngster.

European silver medalist Elvira KAMALOGLU (TUR) is also in the mix to get Ranking points and get a seed for the World Championships.

Blades should run through the 68kg bracket in Budapest. She has the likes of world champion Buse TOSUN (TUR) and European champion Alina SHEVCHENKO (UWW) in the draw but Blades is a level above the field entered for the competition.

Blades won the Zagreb Open Ranking Series in February and also her first Pan-Am title in May. She is currently 12th in the rankings but has a chance to jump as high as sixth with a gold medal.

Tosun won a bronze medal at the European Championships in her first competition since the Paris Games and looked in good form, something she would love to carry to Budapest as well. An appearance in the final and she can well become the top ranked wrestler at 68kg.

Shevchenko made a great impression by winning the European gold in a tough bracket and has a consolidate on that win with a good show in Budapest.

Other names include Kendra DACHER (FRA), Irina KAZYULINA (KAZ) and Brooklyn HAYS (USA).

Dymond GUILFORD (USA)Both Dymond GUILFORD (USA) and Aiperi MEDET KYZY (KGZ) are entered at 76kg which could give us a rematch of Tirana final from February. (Photo: United World Wrestling / Kostadin Andonov)

At 76kg, a rematch of the Muhamet Malo Ranking Series final is on the cards as both Medet Kyzy and Dymond GUILFORD (USA) are entered. Guilford managed to beat Medet Kyzy in the final in Tirana but Medet Kyzy has since won the Asian Championships and Yasar Dogu golds.

Two young stars in the bracket include PRIYA (IND) and Elmira YASIN (TUR), both have multiple age-group continental and world medals. Former Asian champion Elmira SYZDYKOVA (KAZ) is also entered.

The 62kg and 65kg weight classes can throw some interesting match-ups, especially with Bullen and Rigaci continuing their season at 65kg. Bullen is a regular 62kg while Ringaci was at 68kg at Olympics and World Championships.

Ringaci and Bullen met in the 65kg final of the European Championships this year and the latter managed to beat Ringaci to capture the gold medal. Both can meet again in Budapest.

World bronze medalist Macey KILTY (USA), who will be in Zagreb for the U.S., will look to win gold and throw her hat in the ring as a contender for world title in Zagreb.

Dudova, Ana GODINEZ (CAN), MANISHA (IND), Esther KOLAWOLE (NGR), Adaugo NWACHUKWU (USA), Alina KASABIEVA (UWW) and Amina TANDELOVA (UWW) are some of the names that highlight 62kg.

Dudova won bronze at the European Championships while Godinez won the Pan-Am gold in May. Manisha was the Asian champion in April but lost at the Mongolian Open in June and will be keen on returning to winning ways.

Kolawale is the African champion while Nwachukwu won the 'Final X' and will be in Zagreb for the World Championships. Kasabieva has blown hot and cold so far, but had good wins at the Mongolian Open to build some momentum in the season.

Tandelova, the youngster with medals at Zagreb Open and European U23s, finished fifth at the senior Europeans but has the potential to be on the podium in Budapest.

At 53kg, world and Asian bronze medalist ANTIM (IND) will start as the favorite in the bracket, especially after her domination at the Mongolian Open. She won gold in Mongolia without giving up a point in four bouts.

European medalist Zeynep YETGIL (TUR), Felicity TAYLOR (USA) and Natalia MALYSHEVA (UWW) will look to finish on the podium as well.

In what will be one of the biggest brackets in Budapest, the 50kg will see European silver medalist Evin DEMIRHAN (TUR), Mongolia Open winner Natalia PUDOVA (UWW), European bronze medalist Nadezhda SOKOLOVA (UWW), multiple world age-group medalist Audrey JIMENEZ (USA), Madison PARKS (CAN), Emma LUTTENAUER (FRA) among others.

Pudova and Demirhan put on a stunning 50kg final in Ulaanbaatar which the former managed to win 7-6 despite comebacks from Demirhan. A medal in Budapest will put Pudova as one of the contenders for a podium-finish in Zagreb.

Pan-Am champion Karla GODINEZ (CAN), European champion Ekaterina VERBINA (UWW) and the U.S. rep for Zagreb Worlds Cristelle RODRIGUEZ (USA) and Turkiye's young sensation Tuba DEMIR (TUR) will be the key names at 55kg.

At 59kg, world bronze medalist Othelie HOEIE (NOR) will look to win her first Ranking Series medal but has a tough road to medal bouts. She will have Elena BRUGGER (GER), Erika BOGNAR (HUN), Bediha GUN (TUR), Abigail NETTE (USA) and Anastasiia SIDELNIKOVA (UWW) in the same bracket.

Gun suffered a heartbreaking loss in the European finals but won Yasar Dogu tournament and will likely finish on podium in Budapest. Nette and Sidelnikova are strong contenders for a place in the final.

Three-time world silver medalist Zhamila BAKBERGENOVA (KAZ) should have an easy path to 72kg gold unless Alexandria GLAUDE (USA) or HARSHITA (IND) spring a surprise to deny her.