Icho, Kaori Icho, Olympic champion, female wrestling

Kaori Icho: Pursuing Her Own Perfection

By Tim Foley

When Kaori Icho won her ninth world championship Thursday night in Tashkent absent were the backflips, tears and group hugs of previous champions. The Japanese wrestler fulfilled her requirement to wave the flag of her home country, but otherwise shooke hands, bowed off the mat and walked off the stage.

Icho’s unaffected reaction to winning a world title might be attributed to her three Olympic gold medals and eight previous world championships. All told, the Japanese great has won a total of 12 world titles, leaving her second all-time in female wrestling behind teammate Saori Yoshida who has 15 world titles on her resume. Those numbers make Icho and Yoshida inarguably the two greatest female wrestlers to ever walk the planet.

Despite the heady assertions and a 172-match winning streak, Icho is not interested in penning history or acquiring titles. She doesn’t want another gold medal for her bedroom or sponsorship money for her bank account.  What Icho wants and why she still wrestles can’t be counted or written down.

It has to be seen.

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Kaori Icho headed into the 2008 Olympic Games a woman under pressure. She was the defending 2004 champion and hadn’t lost a match since 2003. The media burden in Japan was growing and she felt a growing dissatisfaction with the sport and all its offerings.

Icho’s solution was to discuss retirement. Warm and thoughtful, Icho knew that female wrestling was still in its infancy and she could step off the mat as a two-time Olympic champion at the age of 24. Icho was young enough to conquer something new, maybe a sport, maybe a job.

Her older sister, Chiharu, an eventual two-time Olympic silver medalist, would also be competing in the Beijing Games and had already announced her retirement – a declaration that gave Icho the opening she needed to slough off the stress and unwanted attention of her wrestling career, should she choose to follow her sister.

In addition to her sister, Icho was sharing her Olympic journey with teammate and friend Saori Yoshida, who’d also won an Olympic gold in 2004 and was mentored by her father and national team coach, Eikatsu Yoshida.

“I know that the gold medals mean a lot to Saori,” says Icho. “This is what motivates her and what motivates many wrestlers. I was like this, too, but it wasn’t right for me. Something wasn’t working.”

Icho floated the idea of retirement and, in a country cued into the plans of their most dominant Olympians, the rumors reached the press. “I never made the decision to retire, but I did need a change. I very much needed a change.”

Icho had been training at the same club near Nagoya for much of her life. When she finally took a moment to look up from the mats at age 24 she wanted change.

“I had the same training partners and the same coach,” explains Icho. “ Nothing was wrong with them, I just couldn’t get stronger without something new. If I was going to stay in wrestling I needed to find a new path.”

Of course, Icho would win in Beijing.  And, after her title was announced, she threw her arms in the air and beamed a smile. But that wasn’t from an appreciation of her achievement as much as an alleviation of the stress.

Icho sat out the 2008 World Championships – the model for other world meets for women run concurrently in Olympic years until 2016. Yoshida wrestled, and as she always seems to do, she won.

Icho chose not to retire, but she did decide to leave Japan. She hadn’t left wrestling, but she’d left Japan and moved to Canada.

“I wanted to experience life overseas and see how foreigners trained,” says Icho. “The biggest difference that I saw was how well the athletes and coaches communicated.”

In Japan the athlete-coach relationship is simple: coaches give instructions and wrestlers listen. In Canada, the coaches and the athletes had relationships; they enjoyed each other’s company on a personal level.

“I envied their relationships,” says Icho.

Icho traveled home to Japan, on occasion, but spent the majority of the next eight months training in Canada. She learned English, sat out the 2009 world championships and, in the time away from battling in competition, rediscovered what she loved about the sport -- and it wasn’t winning gold medals.

In addition to envying the close coach-athlete connection she saw in Canada, Icho saw that training methods varied from country to country. Sheltered and cared for in Nagoya, she’d never seen training that didn’t include running (which she dislikes) and was able to use more power lifts in her strength training (which she likes).

When Icho returned to Japan she chose to spend much of her time at the national training center for male wrestlers and looked for college programs and coaches she liked. She spent weeks absorbing new techniques, and also new attitudes – how one school trained varied from another, and from that she cobbled together a loose emotional and physical sketch of what it would take for her to get back on the mats for competition. Icho became more focused on the techniques and chess match of wrestling than on the aggression so often used as a skill. She discovered that passion could always be defeated by pressure or circumstance, but technical acumen was unbeatable, and its acquisition is, in and of itself, fulfilling.

That Icho is uniquely talented cannot be questioned. Her speed and athleticism are evident to even the most casual wrestling observer, but that she’s more spry, more active and more technical runs counterintuitive to the sport’s natural maturation. Thirty-something wrestlers slow down; they are more often injured and often eschew finer movements in favor of fewer movements.

Icho, who turns 30 in June, says that her ongoing improvements are a result of training with men who focus her on better techniques and tougher training regiments. With harder work in tougher scenarios, Icho believes her body will more often retain new techniques.

“Men are more profound in their detail and the moves are more complicated and that makes learning them a serious process.”

Icho refuses to put an expiration date on her career. If she were as poetic in her career path as she is on the mat she might decide to wrestle until the 2020 Olympic Games in Tokyo. Should she win every championship from now until then, she’d end her career with 18 world titles including five Olympic gold medals. But the titles have never mattered, and she won’t start creating storylines for herself.

“I’m not sure when the end will come for me, but I will be wrestling all my life,” says Icho. “I am a wrestler, but I will know when my time as competitor must give way to my time as a coach.”

For now, Icho wrestles one match at a time. Always wondering if she can achieve perfection in her lifetime, knowing that her own expectations become loftier with each technique mastered.

“My goal, my only goal, is to get to closer to the image in my head of what wrestling can be,” says Icho. “Competition is important and it will enrich your life.”

”I’m only now seeing that improvement is what gives me satisfaction and puts a smile on my face."


 

 

 

#WrestleBudapest

Budapest Ranking Series 2025 Entries: Greco-Roman

By United World Wrestling Press

BUDAPEST, Hungary (July 27) -- The Greco-Roman competition at the Polyak Imre & Varga Janos Memorial Ranking Series will see around 200 wrestlers participate in 10 weight classes.

It will be a highly competitive style with numerous Olympic and world medalists entered in what will be the final Ranking Series event of the year.

Greco-Roman will be held on July 19 and 20, the last two days of the tournament. For full schedule of the Budapest Ranking Series 2025, click here.

FREESTYLE ENTRIES | WOMEN'S WRESTLING ENTRIES

Note: The entries are preliminary and subject to change 72 hours before the draw of respective styles. For final brackets and entries, please click here.

World Championships Tickets

Greco-Roman

55kg
Peter TOTOK (HUN)
Anil MOR (IND)
Alpamys DASTANBEK (KAZ)
Marlan MUKASHEV (KAZ)
Artiom DELEANU (MDA)
Denis MIHAI (ROU)
Jayden RANEY (USA)
Brady KOONTZ (USA)
Emin SEFERSHAEV (UWW)
Ikhtiyor BOTIROV (UZB)
Jasurbek ORTIKBOEV (UZB)

60kg
Eldaniz AZIZLI (AZE)
Nihat MAMMADLI (AZE)
Ilkin GURBANOV (AZE)
Marat GARIPOV (BRA)
Amiran SHAVADZE (GEO)
Pridon ABULADZE (GEO)
Levente FIGE (HUN)
SUMIT (IND)
Galym KABDUNASSAROV (KAZ)
Aidos SULTANGALI (KAZ)
Seunghak KIM (KOR)
Dahyun KIM (KOR)
Victor CIOBANU (MDA)
Georgij TIBILOV (SRB)
Maxwell BLACK (USA)
Dylan KOONTZ (USA)
Sadyk LALAEV (UWW)
Anvar ALLAKHIAROV (UWW)
Mehroj BAKHRAMOV (UZB)
Alisher GANIEV (UZB)

63kg
Karen ASLANYAN (ARM)
Ziya BABASHOV (AZE)
Ivan LIZATOVIC (CRO)
Yerkebulan ARDAKOV (KAZ)
Yerzhet ZHARLYKASSYN (KAZ)
Vitalie ERIOMENCO (MDA)
Aref MOHAMMADI (QAT)
Kerem KAMAL (TUR)
Ellis E COLEMAN (USA)
Dinislam BAMMATOV (UWW)
Sergey EMELIN (UWW)
Islomjon BAKHRAMOV (UZB)
AYTJAN KHALMAKHANOV (UZB)

67kg
Farid KHALILOV (AZE)
Dominik ETLINGER (CRO)
Leri ABULADZE (GEO)
Joni KHETSURIANI (GEO)
Attila JOZSA (HUN)
David MANYIK (HUN)
NEERAJ (IND)
Damir IBRASHOV (KAZ)
Sultan ASSETULY (KAZ)
Din  KOSHKAR (KAZ)
Yeongwoo JEONG (KOR)
Minseong KWON (KOR)
Byeonggi SEO (KOR)
Valentin PETIC (MDA)
Morten THORESEN (NOR)
Haavard JOERGENSEN (NOR)
Sebastian NAD (SRB)
Murat FIRAT (TUR)
Alston NUTTER (USA)
Otto BLACK (USA)
Ruslan BICHURIN (UWW)
Daniial AGAEV (UWW)
Maksim NOVICHIKHIN (UWW)
Shermukhammad SHARIBJANOV (UZB)

72kg
Ruslan NURULLAYEV (AZE)
Hasrat JAFAROV (AZE)
Petar GORNYASHKI (BUL)
Pavel PUKLAVEC (CRO)
Iuri LOMADZE (GEO)
Otar ABULADZE (GEO)
Giorgi CHKHIKVADZE (GEO)
Krisztian Istvan VANCZA (HUN)
Ankit GULIA (IND)
Daniyar KALENOV (KAZ)
Madiyar MAULITKANOV (KAZ)
Juan AAK (NOR)
Ali ARSALAN (SRB)
Mustafa SAHIN (TUR)
Furkan YILDIZ (TUR)
Aliaksandr KIKINIOU (USA)
Danil GRIGOREV (UWW)
Narek OGANIAN (UWW)
Abdullo ALIEV (UZB)
Abror ATABAEV (UZB)

77kg
Ulvu GANIZADE (AZE)
Sanan SULEYMANOV (AZE)
Calebe CORREA (BRA)
Stoyan KUBATOV (BUL)
Antonio KAMENJASEVIC (CRO)
Ramaz ZOIDZE (GEO)
Robert FRITSCH (HUN)
Levente LEVAI (HUN)
Attila TOESMAGI (HUN)
Nishant PHOGAT (IND)
Yeldos KAMELOV (KAZ)
Bakdaulet AKIMZHAN (KAZ)
Boseong KANG (KOR)
Hyeonjin KANG (KOR)
Alexandrin GUTU (MDA)
Alexandru SOLOVEI (MDA)
Aleksa ILIC (SRB)
Albin OLOFSSON (SWE)
Ahmet YILMAZ (TUR)
Yunus BASAR (TUR)
Kamal BEY (USA)
Sergei STEPANOV (UWW)
Sergei KUTUZOV (UWW)
Doniyorkhon NAKIBOV (UZB)
Aram VARDANYAN (UZB)

82kg
Samvel GRIGORYAN (ARM)
Gurban GURBANOV (AZE)
Deyvid DIMITROV (BUL)
Filip SACIC (CRO)
Karlo KODRIC (CRO)
Waltteri LATVALA (FIN)
Gela BOLKVADZE (GEO)
Zoltan LEVAI (HUN)
Szabolcs SZINAY (HUN)
Erik SZILVASSY (HUN)
Dias KALEN (KAZ)
Shamil OZHAEV (KAZ)
Almir TOLEBAYEV (KAZ)
Jihyeok SONG (KOR)
Mihail BRADU (MDA)
Shahin BADAGHI (QAT)
Uros LECIC (SRB)
Antal VAMOS (SRB)
Burhan AKBUDAK (TUR)
Beka MELELASHVILI (USA)
Adlet TIULIUBAEV (UWW)
Islam ALIEV (UWW)
Rafael IUNUSOV (UWW)
Samandar BOBONAZAROV (UZB)
Jalgasbay BERDIMURATOV (UZB)

87kg
Bachir SID AZARA (ALG)
Islam ABBASOV (AZE)
Kauan FERREIRA (BRA)
Yoan DIMITROV (BUL)
Ivan HUKLEK (CRO)
Matej MANDIC (CRO)
Turpal BISULTANOV (DEN)
Tamas LEVAI (HUN)
Istvan TAKACS (HUN)
David LOSONCZI (HUN)
Karan KAMBOJ (IND)
Nursultan TURSYNOV (KAZ)
Islam YEVLOYEV (KAZ)
Shamil OZHAEV (KAZ)
Sanghyeok PARK (KOR)
Seunghwan LEE (KOR)
Marcel STERKENBURG (NED)
Exauce MUKUBU (NOR)
Patrik GORDAN (ROU)
Aleksandr KOMAROV (SRB)
Milos PEROVIC (SRB)
Andrija MIHAJLOVIC (SRB)
Payton JACOBSON (USA)
Milad ALIRZAEV (UWW)
Alan OSTAEV (UWW)
Aues GONIBOV (UWW)
Mukhammadkodir RASULOV (UZB)

97kg
Hayk KHLOYAN (ARM)
Markus RAGGINGER (AUT)
Arif NIFTULLAYEV (AZE)
Murad AHMADIYEV (AZE)
Filip SMETKO (CRO)
Kristian LUKAC (CRO)
Arvi SAVOLAINEN (FIN)
Giorgi MELIA (GEO)
Giorgi KATSANASHVILI (GEO)
Vendel VITAI (HUN)
Alex SZOKE (HUN)
NITESH (IND)
Iussuf MATSIYEV (KAZ)
Seungjun KIM (KOR)
Minho LEE (KOR)
Luka KATIC (SRB)
Uros KRSTIN (SRB)
Abdul CEBI (TUR)
Michial FOY (USA)
Artur SARGSIAN (UWW)
Adlan AMRIEV (UWW)
Magomed MURTAZALIEV (UWW)
Abdikodir JALILOV (UZB)

130kg
Sarkhan MAMMADOV (AZE)
Beka KANDELAKI (AZE)
Heiki NABI (EST)
Matti KUOSMANEN (FIN)
Darius VITEK (HUN)
Laszlo DARABOS (HUN)
Koppany LASZLO (HUN)
Assylbek ABDIKALYK (KAZ)
Alimkhan SYZDYKOV (KAZ)
Seungchan LEE (KOR)
Oskar MARVIK (NOR)
Mihail KAJAIA (SRB)
Hamza BAKIR (TUR)
Cohlton SCHULTZ (USA)
Aden ATTAO (USA)
Courtney FREEMAN (USA)
Marat KAMPAROV (UWW)