#IndiaWrestling

Kumar hopes for Gilman showdown at Worlds

By Vinay Siwach

NEW DELHI, India (May 17) -- Ravi KUMAR (IND) stepped on the mat after a week's gap having twisted his foot during one of the practice sessions. Yet, he had little trouble winning his two bouts to make the Indian team for the August's Commonwealth Games.

Wrestling for the first time since his third consecutive gold at Asian Championships in April, Kumar got a wake-up call against junior world medalist Vijay PATIL (IND) after trailing 3-1 at the start. But as the match progressed, Kumar got into his groove and broke the Maharashtra wrestler and secured the fall.

In the final against two-time cadet world bronze medalist and national champion Aman SEHRAWAT (IND), Kumar won via technical superiority despite the bout being disrupted by a commotion after the 125kg final.

The Tokyo silver medalist has never won a medal at the Commonwealth Games, a tournament India dominates in freestyle. But Kumar is more focused on a tournament a month after the Birmingham Games -- World Championships in Belgrade, Serbia.

"I know I can win a medal at the Commonwealth Games," Kumar said. "But World Championships is a bigger tournament and I want to win there."

Ravi KUMARRavi KUMAR (IND) won his first bout via fall against Vijay PATIL (IND). (Photo: UWW / Vinay Siwach)

Kumar is not new to World Championships. He has wrestled at the mega event only once and finished with a bronze medal. His only loss came against eventual champion Zavur UGUEV (RWF) who also won the Olympic gold after beating Kumar in the final.

With ambitions of winning a gold medal in Belgrade, Kumar will probably have to go through defending world champion Thomas GILMAN (USA).

Gilman, who won a bronze at the Tokyo Olympics, is already looking forward to wrestling Kumar. After winning his first Pan-Am title last week, Gilman said that Kumar is one wrestler he would like to wrestle with as both have a similar style which will entertain the fans.

Kumar echoes a similar thought and hopes that the fight can happen in Belgrade in September.

"It will be a good bout," Kumar said. "I also want to wrestle him and hope that it happens in Belgrade because I really want to be a world champion."

Initially, Kumar had decided to go for 61kg at the competition apart from the Games this year. But with September's Asian Games postponed, Kumar is happy to go down to 57kg and become India's only second world champion.

"I will go down to 57kg for World Championships," he said. "There are just two years left for the Olympics so it's good to remain at that weight and keep wrestling there."

In the run-up to the Worlds, Kumar is expected to compete at two Ranking Series events and the Commonwealth Games. He has also planned two training camps after the Games.

"I can't go into the no practice zone after the CWG," he said. "It breaks the rhythm and you take time to return to the mat."

Bajrang PUNIABajrang PUNIA (IND), red, will be eyeing his third Commonwealth Games medal in Birmingham. (Photo: UWW / Vinay Siwach)

Punias make team

Bajrang PUNIA (IND) and Deepak PUNIA (IND), who won silver medals at the Asian Championships in Mongolia, also made it to the Commonwealth Games team after winning the selection trials at 65kg and 86kg respectively.

The 65kg Olympic bronze medalist barely scraped past Vishal KALLIRAMAN (IND) in the 65kg final. He was sitting in the semifinal as others battled to wrestle him in the last four.

Sujeet emerged as his opponent from the upper side of the bracket and got the crowd excited with a few attacks. But Punia defended most of them including one in the dying moments of the bout.

"The wrestlers are sweating so much it's difficult to grip," Punia said referring to the sweltering heat in the capital and the air-conditioning malfunction in the stadium. "The moment I attacked, I would lose the hold. But it's the same for everyone."

Punia has been struggling to get training partners in the country with other wrestlers either training at their own centers or not being part of the camp. This has forced Punia to return to Chhatarsaal stadium, a center which he had left in 2014 after a fallout with fellow wrestlers. He now trains there three times a week.

Incidentally, four out of the six wrestlers selected for the Games train at the Chhatarsaal stadium in Delhi.

Deepak PuniaDeepak PUNIA (IND) will wrestle at 86kg at the Commonwealth Games. (Photo: UWW / Bayrem Ben Mrad)

At 86kg, Sanjeet reached the final against Punia but could not break through the defense of the world silver medalist who now has a chance to win his first Commonwealth Games medal.

But it won't be easy for him as defending champion Muhammad INAM (PAK) has already announced his intentions of winning back-to-back gold medals.

NaveenNAVEEN (IND), right, is a 70kg bronze medalist at the Asian Championships. (Photo: UWW / Bayrem Ben Mrad) 

At 74kg, NAVEEN (IND) emerged as a surprise winner after he posted three back-to-back big wins at the trails. The Asian Championships bronze medalist at 70kg first got the better of Asian silver medalist JITENDER (IND), defeated cadet world champion Sagar JAGLAN (IND) in the semifinal before stunning 79kg Asian silver medalist Gourav BALIYAN (IND) 12-2 in the final.

"I was very confident today," Naveen said. "Once you get your first attack going, you realize how the other wrestler is defending and as the match goes on, you know they are getting tired.

"In the final, after I got four points, I realized Baliyan cannot keep up with me. They are cutting weight while for me it is easier to gain weight and wrestle."

GrewalMohit GREWAL (IND) won the trials at 125kg. (Photo: UWW / Kadir Caliskan)

Mohit GREWAL (IND) clinched the spot at 125kg after beating veteran wrestler SATENDER MALIK (IND) in a tense final which saw a long challenge review before a brawl at the end of the bout.

Malik was leading 3-0 with 30 seconds on the clock when Grewal got a single leg attack but was unable to finish it. However, Malik lost balance and fell which gave Grewal two points before he scored another with a stepout. The mat chairman did not score the two points.

Grewal challenged the call and lost before the review for the previous was checked again which made it clear that a takedown was completed. Malik was unhappy with the decision claiming that Grewal had no control during the takedown.

DeepakDEEPAK (IND) defeated Satywart KADIAN (IND) in the 97kg semifinal. (Photo: UWW / Vinay Siwach)

India saw the rise of new stars at 97kg after the domination of Satywart KADIAN (IND) and Mousam KHATRI (IND) for more than a decade. '21 junior world bronze medalist DEEPAK (IND) defeated Kadian in the semifinal while Sahil SEHRAWAT (IND) defeated Khatri in the other semifinal. Deepak humbled Kadian with a 5-2 win thanks to two takedowns while Sehrawat beat Khatri 10-0 using four gut wrenches.

But the final was a little anti-climatic as Deepak went past Sehrawat 10-0 with ease to make the Commonwealth Games team.

The team is scheduled to take part in the Bolat Turlykhanov Cup Ranking Series event next month but the wrestlers can skip it as well. The wrestlers for non-Olympic weight classes for the ranking series will be selected by the Wrestling Federation of India.

#WrestleTirana

Bondar caps off remarkable year with U23 Worlds gold

By Vinay Siwach

TIRANA, Albania (October 25) -- Iryna BONDAR (UKR) was at her home in Zhytomyr, watching her teammate Iryna KOLIADENKO (UKR) win the silver medal at the 62kg weight at the Paris Olympics. Bondar was inspired by her senior and vowed to make the Olympic team for 2028 Los Angeles Games. However, the 20-year-old will have to beat Koliadenko to make that team as both compete in the 62kg weight class.

"We train together and even matches during training," Bondar said. "She wins but with a close score. It is possible for me to win against her. She has won two medals at the Olympics, her hard work brings the results."

On her journey in the new Olympic cycle, Bondar has established herself as one of the biggest stars in 62kg with 2024 being one of the most remarkable years for her.

After finishing eighth in the Zagreb Ranking Series, Bondar has won gold medals at the U23 European Championships, Budapest Ranking Series, U20 World Championships and on Friday, she won the U23 World Championships gold medal, upgrading her silver from last year.

"It was a very intense year," she said. "The main goal for me was to complete the year with the U20 World gold, since this is my last Junior year. I did it."

With two world titles in a one-month span, Bondar is slowly coming to terms with her achievement. Despite coming to Tirana as a heavy favorite, Bondar says she was nervous and still cannot believe that she is a world champion.

"I am always a bit nervous at competitions," she said. "If there is no nervousness, then there is no competition. There is no difference what kind of competition it is. I came up with the idea that I had to win, because I already have two U23 silver medals, and I was coming here for gold only."

In the final, Bondar met two-time world medalist Macey KILTY (USA) who had dominated her competition till the final. An close final was expected by Bondar had different ideas. She used her quick offense and Kilty slumped to a 12-3 loss.

"I know that I have a very experienced opponent in the final but I prepared to wrestle her," Bondar said.

With three more years of U23 eligibility, Bondar may set a unique record of winning the most level at U23 World Championships. However, she said that she will be focused on senior level as well.

"At the end of November we will have qualifiers for the European Championships," she said. "I will be wrestling there but it's still hard to believe that I have won."

U.S. wins team title

While Kilty lost, the U.S. performance was good enough to win it their first-ever U23 team title. U.S. won five medals including three golds to outperform Japan which finished second. U.S. finished with 136 points while Japan had 129 points. Ukraine was third with 124 points.

Kylie WELKER (USA) added another age-group world title after she defeated Vianne ROULEAU (CAN) via fall in the 72kg final. She also has a U20 world title from 2021. Since then, Welker has wrestled at 76kg. For this tournament, she dropped down to 72kg and it proved dividends for her.

Ringaci defends

Paris Olympian and one of the biggest stars in Tirana, Irina RINGACI (MDA) returned to the mat after her medalless campaign at the Paris Olympics. She ended the season by defending her U23 world gold medal at 65kg, beating Alina KASABIEVA (AIN), 10-3.

At one point, Ringaci led only 4-3 and Kasabieva had locked her for a suplex. However, Ringaci used her trademark whizzer and scored a four-pointer. Kasabieva challenged for a stepout but lost, making it 9-3 for Ringaci.

"I came here to win the gold medal because this is my last year competing at the U23 age group," Ringaci said. "I really wanted to win this World Championships to recover from the missing Olympic medal."

Ringaci suffered a 10-6 opening round loss against Pak Sol Gum (PRK) in Paris and returned without a medal.

"My preparation for the Olympic Games was really good," she said. "Days before my first Olympic bout, I got seriously ill. I was taking antibiotics, that’s why I was feeling bad. I was so disappointed because all the preparation stages went perfectly, but something we couldn’t control happened."

"I was wrestling on the first day at the Games, and at first I didn’t realize the Olympics were over for me. Only after the Olympic Games were over, I realized that it had all come to an end. I was completely devastated, because I expected much more. I still can’t recover from that defeat. But this U23 medal has cheered me up a bit and given me a little power."

Aliyeva first for Azerbaijan

Zhala ALIYEVA (AZE) became the first-ever U23 world champion in women's wrestling by beating Ruka NATAMI (JPN) 10-8 in the 57kg final. She had won the silver medal last year after losing the final to Sara NATAMI (JPN), Ruka's older sister.

Aliyeva was running with the final and at one point she led 10-4. However, with less than a minute to go, Natami mounted a comeback but she failed to get a final turn as time ran out.

Sakamoto's golden debut

Yu SAKAMOTO (JPN) had never competed at any World Championships and when she did, she made sure she won gold. The former U20 Asian champion made her debut in Tirana and won the 53kg gold medal with a resounding 11-0 victory over Serena DI BENEDETTO (CAN).

While the final was one-sided, Sakamoto survived a scare in the semifinal against Otgontuya CHINBOLD (MGL), scoring a takedown in the last five seconds to win 4-4.

"I was injured this past year," Sakamoto said. "I overcame that and the semifinal was a lot harder for me. There were a few times when I couldn't get through the tackle. The Mongolian wrestler was really strong. I didn't move very well, but I was able to seize some chances and make the final tackle, so I'm glad."

Sakamoto suffered an ACL tear last year and had to operate, making her miss a few tournaments. She returned to competition during the selection trials for the World Championships. During her recovery, she realised that returning to 50kg would be a big ask so she moved up to 53kg.

"During the injury period, I thought a lot about my weight. In 50kg, I reduced weight but my strength increased," she said. "I felt like I wasn't using my strength in the competition, so I tried 53kg. I don't cut weight now."

Last month, Sakamoto followed her younger brother and moved to the U.S. While her brother is at Oklahoma State University, Sakamoto chose Northern Michigan University. But she will continue to appear for trials in Japan.

"I wish I could challenge myself through wrestling," she said. "I heard that my younger brother was going to college in the United States, so I thought I'd give it a try as well. So I decided to go to America because there were more matches there and I thought it would be a better fit for me, so I thought I could stick to my favorite style."

df

RESUTLS

53kg
GOLD: Yu SAKAMOTO (JPN) df. Serena DI BENEDETTO (CAN), 11-0

BRONZE: Anastasia BLAYVAS (GER) df. Xiaomin XIE (CHN), 10-8
BRONZE: Otgontuya CHINBOLD (MGL) df. Zeinep BAYANOVA (KAZ), 12-2

57kg
GOLD: Zhala ALIYEVA (AZE) df. Ruka NATAMI (JPN), 10-8

BRONZE: Alina FILIPOVYCH (UKR) df. Sofia MACALUSO (USA), 8-4
BRONZE: Neha SHARMA (IND) df. Mingyue ZHANG (CHN), 5-2

62kg
GOLD: Iryna BONDAR (UKR) df. Macey KILTY (USA), 12-3

BRONZE: Olha PADOSHYK (POL) df. Hanying ZHANG (CHN), via fall 
BRONZE: Esther KOLAWOLE (NGR) df. Viktoria VESSO (EST), 10-0

65kg
GOLD: Irina RINGACI (MDA) df. Alina KASABIEVA (AIN), 10-3

BRONZE: Kateryna ZELENYKH (ROU) df. Karolina POK (HUN), 
BRONZE: SHIKSHA (IND) df. Rin TERAMOTO (JPN), 6-3

72kg
GOLD: Kylie WELKER (USA) df. Vianne ROULEAU (CAN), via fall

BRONZE: Viktoryia RADZKOVA (AIN) df. Olesia BEZUGLOVA (AIN), via fall (4-0)
BRONZE: Anastasiya ALPYEYEVA (UKR) df. Haticenur SARI (TUR), via fall (11-0)

Freestyle Semifinals

61kg
GOLD: Bashir MAGOMEDOV (AIN) vs. Ruslan ABDULLAYEV (AZE)

SF 1: Ruslan ABDULLAYEV (AZE) vs. Abhishek DHAKA (IND), 11-1
SF 2: Bashir MAGOMEDOV (AIN) df. Ebrahim KHARI (IRI), 10-0

74kg
GOLD: Orozobek TOKTOMAMBETOV (KGZ) vs. Kota TAKAHASHI (JPN)

SF 1: Kota TAKAHASHI (JPN) df. Magomedrasul ASLUEV (BRN), 5-1
Sf 2: Orozobek TOKTOMAMBETOV (KGZ) df. Ismail KHANIEV (AIN), 1-1

86kg
GOLD: Arslan BAGAEV (AIN) vs. Arsenii DZHIOEV (AZE)

SF 1: Arsenii DZHIOEV (AZE) df. Yudai TAKAHASHI (JPN), 2-1
SF 2: Arslan BAGAEV (AIN) df. Eugeniu MIHALCEAN (MDA), 8-1

92kg
GOLD: Jacob CARDENAS (USA) vs. Amirhossein FIROUZPOUR (IRI)

SF 1: Amirhossein FIROUZPOUR (IRI) df. Fatih ALTUNBAS (TUR),
SF 2: Jacob CARDENAS (USA) df. Musza ARSUNKAEV (HUN), 

125kg
GOLD: Amirreza MASOUMI (IRI) vs. Alen KHUBULOV (BUL)

SF 1: Alen KHUBULOV (BUL) df. Aydin AHMADOV (AZE), 10-0
SF 2: Amirreza MASOUMI (IRI) df. Lucas STODDARD (USA), 10-0