COVID-19

KYODO News: Japanese wrestler using lockdown to lock in mental fortitude

By United World Wrestling Press

Wrestlers around the world are stuck in their homes hoping to do their part to flatten the curve. In an article today in the Kyodo News, defending Olympic champion Risako Kawai says she is taking this break from the mats to train her mind. 

"I can't do, but I can watch," she said, explaining how she has been spending time watching videos of her opponents, researching techniques and mentally rehearsing match scenarios.

The 25-year-old, who competes in the 57-kilogram weight class, says she has never spent so much time away from the sport.

Kawai has not been able to spar with her training partner since Shigakkan University, her alma mater and training base in the central Japan city of Obu, Aichi Prefecture, suspended all club activities in late March.

"All I do is take in one day at a time," she says.

Four years ago, Kawai wrestled the 63-kg event to avoid having to go up against 10-time world champion and four-time Olympic women's wrestling champion Kaori Icho at 58 kg, and claimed the gold medal in her Olympic debut in Rio.

But for Tokyo 2020, Kawai made the bold move of stepping down a weight division and coming face-to-face with Icho in order to leave the pathway open for her sister to make it to the Olympics with her.

Read more on the Kyodo News site ... here

#development

ISF Gymnasiade in Zlatibor adds coaching seminar for Serbian coaches

By United World Wrestling Press

ZLATIBOR, Serbia (April 24) -- United World Wrestling partnered with the International School Sports Federation (ISF) to provide a coaching education seminar for Serbian coaches at the ISF Gymnasiade, which was held in Zlatibor, Serbia, from April 4-12, with the wrestling competition being held from April 6-8.

Wrestling has been a part of each of the Gymnasiade events, and the previous edition was held in Bahrain last October.

As part of the Gymnasiade events, ISF focuses on providing education to coaches and PE teachers. UWW was fortunate to give a training session for Serbian coaches at this event.

The training was led by UWW Educators Georgi SREDKOV (BUL), Neven ZUGAJ (CRO and Nenad ZUGAJ (CRO).

The seminar was attended by 23 coaches over the two sessions. The morning session focused on sound strategies for coaching and better understanding wrestling rules. The afternoon session was a practical session on the mats that focused on sharing wrestling techniques and implementing interactive games. 

Sredkov also participated in the ISF Forum on Beyond the Events: How School Sports Shape Future Leaders, which was held on April 9.

During the Forum, Sredkov discussed how wrestling helps athletes learn to find solutions to problems, how competing helps handle pressure and remain calm and focused, and the importance of collaboration for success. 

The wrestling competition was held in Freestyle, Greco-Roman and Women's Wrestling, and 303 athletes from 16 countries participated. The results can be found here.