#WrestlePlovdiv

Live Blog: U23 European Championships Day Six

By Vinay Siwach

PLOVDIV, Bulgaria (March 12) -- The sixth day of the competition and it's about freestyle. The five weight classes in action Saturday are 61kg, 74kg, 86kg, 92kg and 125kg. Azerbaijan has a strong field and it will look to win the team title with today's performance.

MATCH ORDER | WATCH LIVE

1315: Dzhabrail GADZHIEV (AZE) survives a scare against Simon MARCHL (AUT). After leading 2-1 at the break, he manages only two more points while Marchl also scores it. Gadzhiev wins 4-3

1300: Daviti KOGUASHVILI (GEO) reaches the semifinal at 92kg. He wins 13-2 against Abduljalil SHABANOV (AZE)

1230: Emre CIFTCI (TUR) with a strong defensive game to keep Cezary SADOWSKI (POL) away. The Turkey wrestlers managed to win 7-2 and into the semifinals

1215: Dzhabrail GADZHIEV (AZE) does not give many chances to Menua YARIBEKYAN (10)(ARM) and finishes his 74kg 12-2

1200: Former cadet world champion Bagrati GAGNIDZE (GEO) had some difficulty against Ivars SAMUSONOKS (LAT) but manages to win 9-4 in the end

1150: Abakarov begins with a 10-0 win over Hristo ILIEV (BUL). It looked like a warm-up for him.

1135: Don't take your eyes off Mat A. In one bout we will have World bronze medalist Abubakr ABAKAROV (AZE), former cadet world champion Bagrati GAGNIDZE (GEO), returning bronze medalist Vasile DIACON (MDA), European champion Dzhabrail GADZHIEV (AZE) in back to back bouts.

1130: Welcome to day six of the U23 European Championships. It's the final full day of competition and it's all about freestyle action

#development

UWW and Inspire Institute of Sport host first-ever coaching course

By United World Wrestling Press

VIJAYANAGAR, India (July 9) -- United World Wrestling hosted a international coaching course at Inspire Institute of Sport in India from June 27 to July 1.

This was the first-ever coaching course held in India under the partnership that UWW signed with IIS in 2024 to help develop wrestling in India. The Level 2 coaching course was led by July and was lead by Ahmed KHEDHRI (TUN).

"The group was distinguished by a wide diversity of experiences and backgrounds, which added a special richness to the discussions and allowed for fruitful exchanges of ideas and practices," Khedhri said. "The coaches’ enthusiasm and commitment to enhancing their knowledge and skills to serve wrestling in their respective countries were clearly evident. This positive interaction added a dynamic and engaging spirit to the course, making it a truly rich and effective educational experience."

The Level 2 coaching course focused on the designing and implementing of practice plans and had nine coaches from three countries namely India, Singapore, and Nigeria that participated in the course.

The course covered various topics including seven basic skills of wrestling, introduction to performance analysis designing effective practice sessions, risk management, mental development, Anti-Doping, environmental impact and included technical sessions. During the course, the coaches actively practiced and developed their skills through practical evaluations.

"The course was very successful and impactful. It was truly excellent, characterized by clarity, depth, and practical application that added real value for all participants. I feel deeply grateful and very excited, as this was our first education clinic, through which we have already seen many promising potentials and future opportunities," Rishabh CHAUHAN, Head of Sports Excellence Program at IIS, said.

INDParticipants at the  Level 2 coaching course work through designing and implementing a wrestling practice plan. (Photo: United World Wrestling)

Quotes from some of the participants:

Timothy Loh Yu (SGP)

“Completing the UWW Coaching Course Level 2 was an enriching experience that deepened my technical knowledge and coaching philosophy. The course focused on athlete-centered development, advanced planning, and effective communication. Key takeaways included structuring training cycles, integrating strength and conditioning, and applying sports science for better athlete management. Practical sessions improved my technical instruction and feedback skills. Overall, the course strengthened my confidence and commitment to continuous learning. The venue, facilities, accommodation, and the facilitation by Mr. Ahmed were also excellent and supported the success of the program.”

Gurpreet Kaur (IND)

“I would like to express my gratitude for facilitating the UWW Level 2 Coaches Course. The course was highly informative, engaging, and practical, covering key topics such as basic wrestling skills, training phases and periodization, video analysis, practice planning, nutrition and weight management, and athlete management. It has deepened my perspective as a coach and equipped me with practical tools to use in my training sessions. To further enhance learning, incorporating more case studies, video breakdowns of real matches, and live or recorded athlete demonstrations could strengthen technical and tactical understanding. Overall, the course struck a good balance between theory and real-life application.”

Blessing Oborududu (NGR)

“The UWW Level 2 Coaching Course has been a game-changer for me. I’ve gained practical skills to enhance my coaching, including analyzing and correcting techniques, planning effective training programs, and applying strength & conditioning and nutrition to optimize athlete performance. I’ve also developed leadership and communication skills to foster a supportive training environment. This course has truly elevated my coaching abilities and will help me better support my athletes’ growth and success.”